Back is super underrated. 99% of girls have no idea what the difference between the lats and traps are, but they fawn over a good back.
@MemeTeam69008 ай бұрын
But super big upper traps.
@7heAteles8 ай бұрын
Well developed lats also significantly enhance the v taper the V taper. Especially if you have a wider waisy
@HOMELANDER334-z7k8 ай бұрын
Gayrio rios
@pickletickle84078 ай бұрын
Bro acknowledged his fans who lift for Leon instead of girls
@Adays7008 ай бұрын
Claiming to only lift for yourself is the male equivalent of women who say they only dress up and use makeup for themselves
@Youngster5432108 ай бұрын
This is some seriously low IQ stuff. I'm an ugly dude (relatively speaking) and women will not find me attractive no matter how good my physique is. But there is still a massive upside to building a great physique. Having a great physique just demands more respect from other people in general, not just women. You'll get more opportunities and your career will progress faster as people will view you as disciplined and motivated.
@Caseybit6658 ай бұрын
Bro that’s acc so facts
@Ueiwbwowheoeho8 ай бұрын
What if I were to lift to be stronger too?
@Caseybit6658 ай бұрын
@@Ueiwbwowheoeho lifting should be a hobby to help you look and perform better, so strength is a great goal
@GoWAresX8 ай бұрын
@@Ueiwbwowheoeho Never heard a girl say that Eddie Hall is the most attractive man in the universe
@ivankolobov95028 ай бұрын
Not a huge fan of the Rios twins, but addressing the “we don’t do it for you, we do it for ourselves” garbage is something I 100% agree with
@GoWAresX8 ай бұрын
90% of what these bodybuilders tell you is bs…
@Toast20058 ай бұрын
Yeah it's always annoyed. It is literally pure cope, I don't care I will admit that I started lifting for two reasons. Sports and girls
@therobloxproplayer8 ай бұрын
@@Toast2005and also because I wanna be healthy but same for me
@jjustjoshingyou8 ай бұрын
@@Toast2005i think you start for women and continue for yourself. that’s why most people preaching “lift for yourself” are bigger, smarter and more advanced than the rios twins
@therobloxproplayer8 ай бұрын
@@jjustjoshingyoualso grown men and most of the time married so they dont need to do it for girls anymore
@caloFi8 ай бұрын
This study seems skewed. If a girl doesn’t go the gym she doesn’t even know half of the muscles on the body. V taper muscles and abs are by far the most important regardless of what they say
@awemanyfit8 ай бұрын
I also fell for the bodybuilding cope of trying to overbuild muscles thinking women like them. Then I say "we don't do it for girls" when I literally started to be more attractive
@BobLeel8 ай бұрын
Doing it for yourself is keeping leon edwards having the best physique
@zconfxsed63628 ай бұрын
lil bro had a stroke
@Moks21378 ай бұрын
There was a study (not sure the name but i can find it) which said that women see shoulders on men more apealing that men see chest on woman
@WebbsFitness8 ай бұрын
“Are you actually bragging about being more attractive to dudes” 😂
@kevingniga8 ай бұрын
Women nigka read the titil dipskin
@therobloxproplayer8 ай бұрын
@@kevingnigahes quoting martin rios
@kevingniga8 ай бұрын
@@therobloxproplayer not really lol its common sense retrd
I get it tho, it’s quite sexy, then there’s the two women of course as-well.
@LegendImmortal8 ай бұрын
nah
@Dev-9308 ай бұрын
I hope it does
@JC-vi7cw8 ай бұрын
Has it changed
@EduardoJusto-r9n8 ай бұрын
And that's why Baki Hanma and Ohma Tokita have the aestheric physique in anime
@a_guy_in_the_internet8 ай бұрын
Especially thier hair
@Nickswarm668 ай бұрын
Even the soldiers in the army are more fit and stronger than these big juiced up bodybuilders because they are not using any supplements and creatine there diet is also simple and training routine is intense that makes them so strong
@Kreenick8 ай бұрын
Back should be number 1 every woman I’ve been with said back was their favorite
@kabs2558 ай бұрын
although i did start lifting because i wanted to look attractive for girls and still do to some point, but most of my reason for lifting now is that i could look at myself at the mirror and say to my self "damn thats one sexy dude"
@Mate-qi2jw8 ай бұрын
Girl on the right at 3:56 should be the one on the thumbnail
@moneymakinmitch81308 ай бұрын
you know ball 😂💯
@therobloxproplayer8 ай бұрын
Bro 😭 😭 😭
@Flow231osu8 ай бұрын
Gotta show love for Martin rios for making again another banger video ❤
@sensid-iwnl-52018 ай бұрын
I’ve watched so many of his videos. My boy definitely has a think specifically for madison beer. 😂
@afroxbuu24478 ай бұрын
I do it for both.... Women and myself
@MemeTeam69008 ай бұрын
Give credit to joe fazer for that interview
@realmadridizbeast8 ай бұрын
You should do a research on asking only gym girls
@slowpaced47218 ай бұрын
Bro wtf I really thought this was Mario the whole time😂
@Vignesh-xr1ov8 ай бұрын
Genetics
@savanthsajil78578 ай бұрын
Forearm,back ,quads ?
@um80788 ай бұрын
bro social media has convinced me it's the forearm. I was like no way and it's actually no way
@SShaBazzz4 ай бұрын
I dont understand why people do this. Why do people when other say "they are doing it for themselves" try and cope with the response of "no youre not, youre doing (said thing) for this reason." If thats your intent for the action fine, but dont tey and cope by striking down why others are dling said action. If they work out for themselves then they work out for themselves.
@vstll8 ай бұрын
No forearms?
@смехдруг-п2о8 ай бұрын
if you do compound lifts with no straps you'll naturally grow your forearms
@TheCatabolicTrex8 ай бұрын
@@смехдруг-п2оhah wrong
@bowserfire398 ай бұрын
@@смехдруг-п2оI kinda noticed that even though I don’t train forearms a lot anymore my forearms grow by doing compound lifts
@IvanM2727 ай бұрын
@@смехдруг-п2о 😂😂😂
@Garnetbubbles338 ай бұрын
You and you brother could try doing your own street interview
@adamalarda27238 ай бұрын
Good video
@Detvanliga2 ай бұрын
Thou art correct, Sir! .
@LegendImmortal8 ай бұрын
is like 2:11 muted for yall too?
@HeronHeroic8 ай бұрын
copyright music probably
@ViggoJonsson-j9n8 ай бұрын
Good vid man
@yowhat-mo6xo8 ай бұрын
Started working out when I was 10 but for me the reason was I wanted to be better at fighting bc I was raised in south la and it is very easy to get bullied by older people. I remember doing push ups and squats for the longest time. When I turned 12 tho def did it for the women 😂.
@vihang66758 ай бұрын
What about back
@divine22028 ай бұрын
Pull-ups work the abs very hard too
@miguelplays29218 ай бұрын
how to fix bicep tendinitis? I haven't hit the gym in 7 months because of it
@Humpty_Alexander_Dumpty8 ай бұрын
Go to the doctor
@TheCatabolicTrex8 ай бұрын
@@Humpty_Alexander_DumptyGood advice, The doctor's just going to tell him to stop lifting Have you tried compression sleeves?
@miguelplays29217 ай бұрын
@@TheCatabolicTrex oops my bad didn’t check my replies
@miguelplays29217 ай бұрын
@@TheCatabolicTrex but compression sleeves for what my shoulder?
@TheCatabolicTrex7 ай бұрын
@@miguelplays2921 No for your biceps, I did a lot of training for mine because of arm wrestling and compression sleeves personally helped me deal with Bicep tendonitis.
@woodley94288 ай бұрын
make a vid with your brother in the same frame, i believe you guys are the same person 😂😂
@SoonToBePrime8 ай бұрын
Hey mr.martin could you please explain why are you doing your side lateral raise in such a way? Im doing this workout but my fist (dumbell) is not higher than my shoulders (but I am leaning a bit forward) And as I can see, you are just standing straight thats why maybe your raising your arms very high? Which of the two techniques would be better for our side delts?
@therobloxproplayer8 ай бұрын
You should get the same gains it shouldnt matter
@The.Sultan8 ай бұрын
The most attractive muscles to women keeping you big as hell
@chiggamanchild8 ай бұрын
unrelated but i wanna ask you martin why you and mario think protein powder is bad but not pre workout? pre workout has a lot of shit in it
@therobloxproplayer8 ай бұрын
Pre-workout has a lot of things in it so that it can give you more energy They're not shitty ingredients Protein powder adds a bunch of crappy shit to make it taste good and not horrible
@TopCQ8 ай бұрын
Where do I find Marios or Martins full workout split?🗿
@MemeTeam69008 ай бұрын
What is the name of female leon edwards
@nihalbhamrah47268 ай бұрын
Thats i dont do calf and still have great calfs because i used to be fat and played football and do heavy compounds which literally sore my whole legs including calfs
@CollagenExpert8 ай бұрын
Based vid. But face>height>frame(body building). Sometimes face and hand to hand though.
@BoazLifting8 ай бұрын
For legs the only exercise I do is low bar squats and I can confidently say that I posses a level 3 gyatt so no need for all those other exercises
@franciscoreis37178 ай бұрын
Whats crazy about the "we do it for ourselves" is the fact that bodybuilding ruins your health so what the fuck are they even doing for themselves LOL
@therobloxproplayer8 ай бұрын
No they do it for the *men* 🏳️🌈🏳️🌈🌈🌈👬💏
@TheCatabolicTrex8 ай бұрын
What are you talking about you idiot
@TheCatabolicTrex8 ай бұрын
@@therobloxproplayerNot the Roblox player insulting people lol
@therobloxproplayer8 ай бұрын
@@TheCatabolicTrex calm down it was a joke
@TheCatabolicTrex8 ай бұрын
@@therobloxproplayer you're a fucking joke
@Wryyyyyyyyy218 ай бұрын
Front and Lateral delt over rear delt ?? This list is somewhat inaccurate. I've watched Mario's Muscle tier list video and I agree to him like 90%. Idk if they ask them by isolate the muscles. Shoulder itself might not be that high but if we look the whole body with nice Back , Shoulder is probably the most attractive one.
@ethangc0818 ай бұрын
clickbaity ahhh thumbnail anyways on a serious note, i think the "we don't do it for you, we do it for ourselves" thing is kinda stupid, I mean even Noel himself admitted he really only wanted to start doing it because he wanted to look better in a t-shirt, but also like, you also shouldn't do it just exclusively to impress girls, that's just not a good mentality, don't try to lift weight you know full well you can't handle in order to impress a woman, it's not worth it. and also don’t expect women to just suddenly like you if you’re jacked, it's also ok to lift if you just wanna feel better about yourself, there's absolutely no problem with that.
@josker42718 ай бұрын
I say the most important thing is health over everyting else its over strenght, bigger muscles and definetly over being attractive towards a specific demographic people whether it is women or bodybuilders
@josker42718 ай бұрын
Physically and mental health
@ethangc0818 ай бұрын
@@josker4271 having muscle can improve mental health but its not good if your yknow 💉
@jidhost99448 ай бұрын
I work out for wrestling and women
@D4C16128 ай бұрын
I didn't started working out for girls. I workout for performance, strength and power.
@Domskiz8 ай бұрын
This is why Leon Edwards has the most asthetic physique 🤖
@robloxkid41248 ай бұрын
you earned a subscriber
@truegamer2819Ай бұрын
women love exotic lean look not huge bigger guys, they love lean slim handsome looking chads who workout and take care of their selves
@grandcanyon-d4d17 сағат бұрын
Women would still fawn over a nerd if he had a fine body
@jonjon65417 ай бұрын
Preach!!😂
@huansitoaguilar94058 ай бұрын
Epic Advice
@Ert-mytАй бұрын
I work out to just be strong w/ my bros
@TheBirdmon178 ай бұрын
what about cable kicbacks & abductions
@tommyshanks41988 ай бұрын
Unless you are a simp, who cares what some underage Karen thinks?
@therobloxproplayer8 ай бұрын
If you think all women are carens youve clearly not spoken to many of them (I havent either 🗣🗣🗣🔥🔥)
@Gfdgvcchb8 ай бұрын
This guy talks with no emotion somehow
@thgeo69902 ай бұрын
hey
@AlmostlessThanHuman8 ай бұрын
Are femurs a muscle
@user-sf2fd8pd3f8 ай бұрын
Neck is important too actually, you won't look really good if you have a pencil neck either
@therobloxproplayer8 ай бұрын
If youre deadlifting and doing compound lifts you most likely wont have one
@user-sf2fd8pd3f5 ай бұрын
@@therobloxproplayer 4sure
@chadmin98298 ай бұрын
Dont fuck with hadi man
@therobloxproplayer8 ай бұрын
Why
@gangatalishis4 ай бұрын
The study itself was flawed, why didn’t they use actually pictures and a variety of them instead of a shitty drawing?
@jlmaldonado21Ай бұрын
homey moves his hands like waaaaay to much
@Ethan-nc1hf8 ай бұрын
I suggest that no one to do suitcase carries, it is not optimal. It has made my traps and obliques way too big making me look like an ugly and blocky bodybuilder.
@cryptocsguy92828 ай бұрын
@Ethan-nc1hf how much you lifting? Noway you'd look like a bodybuilders unless you take juice
@Ethan-nc1hf8 ай бұрын
@@cryptocsguy9282 it was a joke bro
@therobloxproplayer8 ай бұрын
@@Ethan-nc1hfsame thing happened to me Truly tragic now women run away from me like bro why its not like chasing them at night is a problem
@Ethan-nc1hf8 ай бұрын
@@therobloxproplayer yeah bro😂 we have to stop doing those exercises.
@therobloxproplayer8 ай бұрын
@@Ethan-nc1hf fr
@Sobek158 ай бұрын
shoulders
@kngwaffler26668 ай бұрын
im somali so the glutes are born developed
@Clear2568 ай бұрын
Hold on you habe a brother?
@ICE_BATHS8 ай бұрын
🧊
@LilWillieBeatz8 ай бұрын
im a christian i dont believe in macroevolution 🙏
@georgem864717 күн бұрын
This dude has chicken arms
@blowingupblocks3 ай бұрын
1st Don't dare say anything bad about noel 2nd Lengthened patiala are better