The MOST Important Fatty Liver Detox and Cleansing Antioxidant

[@FARTSALOTist]

Hi dr berg . For years I was alone depressed and drunk way too much ,honestly didn’t see much of a future until last October I woke one morning and realised I had to change so looked up KZbin and came across your videos. The effects of alcohol on the liver shocked me so I researched more of your videos and decided to follow your advice on keto diet and fasting . I spent 3 months following your advice and it turned my life right around . I’m healthier, much happier and fitter than I’ve been since I was a child and a new found excitement moving forward in life. Just want to say thanks ,you absolutely played a huge part in the man I’ve become today and I’m forever grateful ,when nobody in my life was their for me I could always turn to your vids for help . Started a corse this week Studying nutrition now ,hopefully I can pass the same knowledge on to those who need it with my story to encourage them and give them hope . Thank you so much and best of wishes your doing an amazing job 🤗

[@NansGlobalKitchen]

Wow congratulations! You should make a list of foods telling people exactly what you ate for breakfast lunch and dinner and if you are intermitten fasting or not. Some people can watch a video but if they see results and what you ate, then they may be more motivated by it coming from someone, who is doing it!

[@experimenthealthyketo83]

Wow that’s amazing!! You may want to write your successes on Dr Berg’s website! May I interview you for my channel?

[@experimenthealthyketo83]

@@NansGlobalKitchen Sooo agreed!!

[@JenniferNewLife144]

Wow that’s an amazing story . So happy for you !!

[@MsMonica38]

Wow what course on nutrition did you take and did you find it beneficial? I am so happy for you! ❤

[@fidelcatsro6948]

According to research, glutathione: • Prevents liver damage, including a fatty liver • Detoxifies the liver and reduces oxidative stress • Reduces exercise fatigue • Counters insulin resistance • Helps protect your mitochondria There are nine common things that deplete glutathione: 1. Alcohol 2. Trauma 3. Stress 4. Toxins 5. Infection 6. Junk food 7. Aging 8. Overtraining 9. Sugar and refined carbs The best ways to boost your glutathione are: • Beef • Fish • Cruciferous vegetables • Garlic • Onion • NAC • Curcumin • Melatonin • Vitamin D3 • SAMe • Alpha-lipoic acid Thank you Dr Berg!! 🐱👍🏿

[@NansGlobalKitchen]

I take a few of those vitamins. But I don't have SAMe or NAC how long should a person take them? I cannot digest beef properly because I don't have my gallbladder.

[@JacquelineMcIntoshNo1]

Thank you Sir Catsro!

[@LG-universe]

Thank you for the summary.

[@bringthemoment]

Thank you for this!

[@fidelcatsro6948]

@@NansGlobalKitchen maybe just eat a lot of garlic and cruciferous then??

[@AmandaSmith-77777]

Mold toxicity patient here (mycotoxins came back high from stachybotrys, chaetomium, and aspergillus). Eating raw garlic immediately improved my energy and feelings of well-being. It's a wondrous food.

[@holyarchon9564]

The way I think of it when I was a heavy drinker I had a liver that was 20 years older than me. The idea of “repairing” your liver is to get it back to your age. I will never see my liver as it was when I was 25 again. RIP my heavy drinking days. My life is so much better now when I take care of myself.

[@experimenthealthyketo83]

Awesome! I wish so many more people could see your comment!!

[@wkimunya]

I will forever appreciate this channel . I have been having a cyst since corona vaccine on my liver which has not given me peace due to the pain though doctor said it nothing to worry I am the only one who knows the pain that goes to my right shoulder from below the rib cage, I landed in this channel and head about the black seed Which I have been taking for 3 weeks now . God has cleared my pain after taking black seed oil with oregano and kale I feel reborn .

[@cinthiabautista9977]

Hi… hope you are still having great results with your protocol… may I ask, what you dosage is and is it a kale and oregano oil or is it the food…

[@wkimunya]

@@cinthiabautista9977 I take black seed oil spoonful in the morning and oregano oil that I ordered in tablets form. Kale I eat with my fish and meal flour that has big % of flaxseed meal. No bread no potatoes and for your information I now take hibiscus tea and a pinch of Himalayan salt which keeps be detoxed . Natural treatment and My God who directed me here

[@nadianadianahim3430]

Which one is black ⚫️ seed pls can you pls help me

[@jimmiecox2496]

I told my PCM for years that something felt off about my liver. I could actually feel my liver pushing outward. But the PCM always said the test was normal. Eventually I was given a prescription for Folic Acid. All I was told was that it was for my blood. (I was so very trusting). Fast forward to 2020 when the doctors went into a panic because my blood counts were so low. The Oncologist asked me if my PCM knew about my liver. Fear was replaced by anger. Both my liver and my pancreas were extremely swollen. My blood counts were dangerously low. Within a matter of days I was diagnosed with myelo fibrosis (blood cancer). Thank God after a bone marrow transplant, the cancer is in remission. We know our bodies better than our doctors, ask a lot of questions, be aggressive about running more test. Ask questions about the medications they give you. Google the side effects. When I was in the hospital for post transplant they put me on a low carb diet. It reversed the diabetes. I'm new to keto but I am learning new things every day. Thank you Dr. Berg.

[@carlalock9381]

I hope you are ok now. Which blood counts were very low?

[@kimaguilar7904]

Thank you so much Dr. Berg! I consider you my Doctor because all Doctors I've been to always dismiss or never give any constructive information, or even are unwilling to help or screen for anything although ongoing symptoms are happening. So thank you for doing all you do for us!

[@kimaguilar7904]

All my last Doctor said was just take probiotics 🤷‍♀️ and another said we can't recommend supplements

[@mosquito3651]

Which country are you from? Im from the Netherlands and i have seen 5 different doctors to treat ear problems and they prescribed aggresive anti biotics with loads of sugar and aggresive chemical additive's. They never tried to investigate the CAUSE of it. I dont want to go to the doctor anymore.

[@Drberg]

Very glad to be of help.

[@lauriemashek5419]

My rheumatologist dismissed my question about diet helping RA stating that there aren’t any studies to back it up. There were studies long before I asked the question. I even said that it wasn’t about getting him in trouble if it doesn’t work. I said “if any of your patients have found it helpful, I’d like to know”. He had his nurse Google anti inflammatory diet and print it with no explanation. Just handed it to me. I spent thousands of dollars going to him for medication and they didn’t have the time to talk to me. 😤

[@molliebare4860]

Yes, he is my health Guru! I have felt bad for years and doctors here say oh nothing is wrong. I think Dr. Berg has helped me figure it out! Thank You!!!

[@ConnieBC]

I started taking it after finding out I had mold sickness, it helped my recovery immensely.

[@nazarkareem83]

The world is still having good people like this gentleman.

[@Drberg]

Very glad to be of help.

[@catalinamargomyers9970]

Absolute truth. My brother lost a toe because of this thought process. I went off insulin two years ago. I am working toward stopping metformin anf glipizide. I believe I will make this happen sometime next year. I feel so much better. This is work...controling yourself is key...

[@horgenozid3869]

Glutathione which is very popular in asian countries like Philippines because one of its side effects is skin lightening.

[@HowWeLandscape]

Nearing 40 I'm only just realising the importance of nutrition and am greatful for all the advise. Your presenting and delivery of information is spot on!

[@thisoldnew4544]

If u maintained in a consistent tense by saying 'delivering' in ur last sentence then it would be grammatically correct. ffs how about u work on learning how to spell first before u start reading.

[@ambienteuphoria]

@@thisoldnew4544 I believe it's spelt "you", not "u". Awkward. 😬

[@Jer0m3]

@@ambienteuphoria Awkward and toxic, and ironic because this video is about detox haha.

[@nsideoutn8439]

@@thisoldnew4544 lmao. How bout you* work on being less of a negative D bag! 😂 It’s been a year. How much less of a tool are you these days?? Lol

[@Qeisama]

One day in 2019, my annual health check came back with SGPT almost in the 400 (the max number of normal SGPT is 40). My doctor got frightened of liver failure and run a test on me for a week. Turned out it was NAFLD. I started living healthy and lost 28kg over 2yrs, from 106 to 78. Bringing my body into normal BMI. My SGPT slowly came back into normal level. Never again I want to come back into unhealthy eating.

[@sergeybeast]

Doctors do an ultrasound sound to figure you had a fatty liver?

[@monalisuhas5104]

Hey, Was it fatty liver grade 2?

[@Qeisama]

@@sergeybeast Not USG. They did blood tests, interviews, and doing some kinda drug experiment. Since the number go down after a week then my doctor concluded that it's not liver failure but NAFLD. I was put on monthly checkup afterwards for 2yrs until the number went back into normal

[@Qeisama]

@@monalisuhas5104 I'm sorry I dunno what grade it was. My doctor only told me it's NAFLD without mentioning its grade or stadium.

[@Bsmilein]

I just wanted to say thanks for everything you do and the time you take to make these clips you are a saint

[@mannjaye]

Shoutout to Dr Berg and the editing in these videos. I enjoy the visuals we get. Probably helps me learn a little bit easier.

[@Drberg]

We appreciate that and thanks for watching!

[@MirzaAsif0]

my father is 90yrs old and he has regularly taken sugar about 5 ounces and meal full of carbohydrates,and touchwood he has no problem at all

[@ladyluck5400]

Dr, Berg makes videos on random topics so interesting. Appreciate the hard work. 👍👍👍

[@Drberg]

Glad to help! -Dr. Berg's support team

[@TheFarmacySeedsNetwork]

I'm literally laying in the sun watching this video. The last few nights I've been having a campfire cuz I felt I needed the infrared heat. I'm aware of some of the effects of ir, but I didn't realize it increased glutathione. I have been having a few issues with my health lately I've been trying to work them out. Your videos have proven to be invaluable in this process. I came here from the methylation video, I guess I'm going to have to man up and learn how to like eating liver. I'm sure I can find a way to make it work. Thanks for all you do Dr Berg! This is super important work you're doing healing people in this way!

[@thehighcommunity247]

I am so glad that I came across your channel man. I train MMA all the time. Kickboxing and BJJ mostly. I am 31 and have been clean from narcotics for the past 3 years. However, I am still on Methadone and I know that it isn't good on the liver, the heart, etc. I have to have my organs checked out sometime soon, but for now, I just eat clean and take care of my body and these videos help man. God Bless.

[@jenniferh7297]

You can get off it, it’s not as impossible as western doctors make out. I’ve been on suboxone for years and 3 months ago started a self taper and it has been so much easier than I thought it would be! I’m down from 16 mg.s to 1, now microdosing to get off completely. Slow (not too slow!) and steady wins the race. You can do it!

[@josipsakic1963]

Big support from Croatia 🇭🇷

[@Drberg]

That's really wonderful.

[@makeitsimple1099]

You share the things which no doctor shares even after charging high amounts of fees. Thank you so much. 💐

[@libraqueen9969]

There’s God, Jesus and then Dr. Berg. Thank you for sharing your amazing knowledge, keeping us educated and healthy! You are greatly appreciated!!

[@funfilm77]

You forgot the Holy Spirit....:)

[@Drberg]

Glad to be an inspiration.

[@anydaynow01]

Love the format of your videos! Getting right to the point and then using the rest of the time to give supporting evidence and advice is just so refreshing when there are so many videos that fill the first 3/4 of the time with hype then there is a 1/4 of the video with actual content. Yours are just so content rich I can not help but to watch them all the way through!

[@ambermarie.]

Agreed!

[@carolmiller5713]

i read a book about getting & keeping a healthy liver that stated there are 3 levels to healing the liver - all of which take 9 years for the liver to completely replace all the old cells. Have still with your "plan" at least 9 years.

[@viviansowden9280]

Dr Berg I know you are talking to me right? Lol. I was one of those ones that I lower my enzymes in your plan and I thought I was cured and went back to burritos:) I am back to your plan and my enzymes are on the way down again still on the works but I know better now. As you have said my right shoulder pain is almost gone and sane if my morning nausea and digestive issues. Thank you Dr Berg 🙏

[@Drberg]

Thanks for sharing! Glad you found the information useful!

[@experimenthealthyketo83]

That is awesome. Thank you so much for sharing!

[@luisdecancio9671]

You remind me of my own chiropractor...he was great! He did his own research and shared his experience and knowledge. Thank you for sharing! I'm not looking to ''diet'' but rather how to eat better!

[@nieczerwony]

Best option for glutathione is IV. You can go to a therapy centers where you pay for the whole procedure, or (better option) if you know some nurse get IV set yourself and then TAD 600. Prepare this with rich electrolyte fluid and with witamin C. After IV is done I also recommend Solcoseryl and Miligamma (B1, B6 and B12) as intermuscular injection. 2 last ones especially if you are training really hard, but not necessarily. In any case where your nervous system is really damaged it will benefit a lot. I am getting everything myself and making mix on my own also. I have a nurse and she performed IV only once on me. Since then I am doing them myself also. This is the best option. You will feel (and see) really big difference even after one session.

[@olgabrt]

Millgamma was one of those meds that could create a nearly instant remission effect for me. I thought I had a massive deficiency with these vitamins but nowadays I'm more convinced it's all about my vagus nerve, the rest are side effects over time. I'm wondering, have you tried simply taking B group vitamins or exchanging then to their methyl versions?

[@chetanpyasa1855]

Thank you soooo much @Dr.Eric Berg you are a blessing to us all

[@derek2593]

I love that you said, "our bodies prefer ketones." Now, if I could only convince my wife and mother in law.

[@aboomalacani5829]

Ikr! That's my problem: my family. When they are not onboard, it makes it 10x more difficult to follow the right path.

[@derek2593]

@@aboomalacani5829, personally, I am far beyond having difficulties with my OWN diet.... It's just difficult seeing my loved ones have problems I can help them with, but they won't let me. That's why I often compare diet to drugs. Just like a heroin addict, THE ADDICT has to CHOOSE to change. Most people won't change their diets dramatically until they reach Rock bottom.

[@taimoorali10k]

I am 31 and I started following Dr. Berg 6 months ago. Lost around 12 KGs and in the ideal shape and weight at the moment, people have been impressed. But my hair also greyed at a great speed and they are almost like Dr. Berg's hair now. I am wondering, is there a connection.

[@experimenthealthyketo83]

He made a few videos to help reversing back one's natural hair color.

[@saimak7079]

@@experimenthealthyketo83 lol you kidding right!?

[@rontiemens2553]

Yes. There is a connection. Both you and dr berg are aging.

[@jessicali8594]

Premature greyness is a copper (Cu) deficiency. Copper must be balanced with iron (Fe) & zinc (Zn) or else too much of one will create deficiencies in the other two.

[@experimenthealthyketo83]

@@saimak7079 No! My hair reversed using his data on greying hair. I’ve been experimenting with two ways so far. First was using his wheatgrass juice powder and doing healthy keto and intermittent fasting. Then for about 9 months I did not use his wheatgrass juice powder. So the greying showed up again quite a bit. Now I’m only doing healthy keto and intermittent fasting but I have tried increasing beef liver because I saw that I was deficient in copper. And most of my hair went back to dark brown again. I will try his wheatgrass juice powder again hopefully shortly. I can make a video on this if you want because I have pictures to prove it!

[@Jay-nb1ss]

Wow! This is a good one! I'm glad I ran across it! God bless!

[@Drberg]

Glad you found the information useful!

[@mbrock9553]

Beef is obtained from indian hindu mother cow.

[@chuckf3102]

That is right, I take 500 mg glutathione and SOD for a similar reason. Glutathione for intercellular and SOD for loose radical superoxide outside the cell.

[@silvermoon3486]

Dr Berg I love ❤️ all the information you give us in depth & not just what we should eat. U just an endless well of info. I’m always learning from U. Many thanks 😊 👍🏼

[@reliefwithoils]

Watermelon is a glutithione increaser as well. 🍉

[@marym4569]

I am a vegetarian. I also can’t eat onions or garlic (I don’t like them and they bother my stomach). I do seem to tell a difference when I supplement with NAC and other precursors to glutathione. I used to take a liquid glutathione that really helped me. It’s challenging to keep up with all the supplements I go through cycles on and off depending on life and $$.

[@arealview4147]

I was scared to use glutathione. I was scared people would accuse me of trying to lighten my skin. I had the cure for Hep c 5 years ago, but I still feel sick with my liver.

[@nicolelemire3713]

Just watched this then bought some! Thank you Dr. Berg 🌸

[@Drberg]

Glad to help! -Dr. Berg's support team

[@goymanremodeling]

Im so glad I found you DR Berg, every peace of info you give about the liver is priceless, all the Doctors I seen and I still sick , thank you very much Dr Berg. from Argentina

[@preetpanesar3081]

All time favourite. The simplicity in him and explaining everything so well. Best KZbin channel to clear any doubts regarding health and wellness.

[@Reppintimefitness]

I'm pretty good too especially at building muscle and losing weight

[@preetpanesar3081]

Oh yes!! Surely .. you definitely would be another one 😊

[@Drberg]

Very glad to be of help and I'm happy you like the post.

[@preetpanesar3081]

@@Drberg always 😍

[@سوير-ص8خ]

شكراً دكتور بيرج فيديوهاتك غيرت حياتي شكراً♥

[@experimenthealthyketo83]

👏👏👏

[@astrologicaldesign]

Thank you, Dr. Berg, again for another highly educational video; you are just our saviour,..all your time and efforts are greatly appreciated,...

[@Drberg]

Happy to help!

[@IbelieveinJesusAmen]

Lets get our “glutaTHIGHone”. 🍆

[@infiniteprosperity2398]

@@Drberg much gratitude

[@lauraandria6547]

I have a fat liver and I started drink and eat things you said in one of your previous video. I have achived a good result and in a week I've lost it, my liver is fat again.

[@experimenthealthyketo83]

Exactly, what did you do?

[@lauraandria6547]

@@experimenthealthyketo83 I drunk a beer and after two day a glass of wine. Then I felt again that feeling of fat on my belly. Before that week I was doing exercise, and a liitle diet eating blue blueberry, fish with tumeric on it, and things like that

[@experimenthealthyketo83]

@@lauraandria6547 Yes, beer and other alcohol reduce benefits from healthy keto. He made a few videos on this if you want to know why this is.

[@SLJ1943]

Thank you. I have learned so much from your videos.

[@Drberg]

That's awesome! Glad you found it so helpful!

[@chiniwillly]

I wish I could consult with doctor berg, or someone like him. There’s so much knowledge and it’s hard to know where to start. There’s so much wrong with me I don’t know what to concentrate on.

[@kellyrichmond887]

Thank you so much for the knowledge you share. 😊

[@Drberg]

You're welcome!

[@kellyrichmond887]

@@Drberg 😊

[@Sasha.Belarus]

Dr.Berg, do you ever lose control and go off your keto diet or intermittent fasting?

[@Aurora-uh9nk]

Now that’s an interesting question …..interesting to know 🤔

[@Sasha.Belarus]

@@Aurora-uh9nk yes, hopefully it gets heard!

[@nancyevans822]

I hope he does! 😂

[@DavidHarperMusic]

Excellent doc, thanks!

[@Drberg]

You're very welcome!

[@biorythmicshifter]

I always use the analogy of smoking. If you’ve been smoking for years you can hot box a cigarette no problem, if you quit for years and do that on a fresh system you’re going to cough up a lung if not throw up. The body builds a tolerance to toxins, once removed then reintroduced in to a clean system the reaction can be acute.

[@dklurf]

Thank you and God bless you. You are wonderful! I appreciate the crap out of you and so should everyone else. You are the best. You rock!

[@Drberg]

Very glad to be of help.

[@dklurf]

@@Drberg Cancer is gone. Not in remission but eliminated. Jaw dropper! Please, keep doing what your doing. I saw all your info on scot inhibitors. Appreciate that because getting lithostat is as hard as getting a pink elephant, and it's ultra expensive. I was happy to see the alternatives to lithostat.

[@wen2870]

Dr. Berg is wonderful. Very informative. Thank you for your videos. I have learned so much. I've sent my mom some of the videos too. Wendy Ontario, Canada 🇨🇦

[@sandeeleigh]

I have a fatty liver 😔 I'm so glad I found you. Your amazing. 💖Thank you for this video Dr. Berg 🙏

[@gabyd5662]

Make sure you take glutathione and milk thistle

[@Drberg]

I'm happy to help. Thanks for watching!

[@Casca1997Berserk]

Great topic to discuss (including everything you discuss). Thanks again, Dr. Berg 🌞 .

[@jons78733]

When I see the term, “liver detox”, on a KZbin video, I usually delete it. Then I saw it was a Dr. Berg video. I, of course, watched it and again acquired some great information that will help me along my life journey. Thanks, Doc!

[@Drberg]

Hello! Glad to know that you liked this video and found the information informative. Thank you for watching!

[@sheilamore3261]

Thanks Dr. Berg you’re a real help for all God bless you.

[@Drberg]

Very glad to be of help.

[@shea1111]

You save lives Dr.Berg, I listen to your videos religiously. Very grateful for you and the amazing helpful information you provide. Blessing to you Dr. Berg 🫶🏻🙏🏻✨

[@Drberg]

Very glad to be of help.

[@florypridgen4773]

Very good informations, good education for people, we appreciate so much,God bless you.

[@Drberg]

Hello! Glad to know that you liked this video and found the information informative. Thank you for watching!

[@piroskamerk106]

Thank Dr Berg this video just come on a best time for me ,, A m just a couple days ago was diagnosed by mild fatty liver ,,, I don’t ,drink alcohol,never did , I don’t eat junk food ,, my drink only water and 2 coffee daily , I eat lots of salad ,vegetables,not much meat ,, I m a type 2 diabetes, , What I have to much Stress ,, All my life was stressful and still ,, I had 28 ago hepatitis B. That harmful for a liver ? ,, I have a Temporal Arthritis more then 2 years ,I was on steroid .but made me a lots of side effects,it was taken off ,and I was put in a tocilizumab injection weekly ,, and also taking Entac 0.5 mg daily , for protect my liver ,,, At the moment a m again on a steroid but only 5 mg daily ,, This video will help me a lot ,, Thank Dr Berg ,,, from Australia 🇦🇺😊

[@007heaven]

Awesome , shame you weren't Elvis Dr, great info and knowledge

[@CD-vb9fi]

Can I go back to my old diet when I cure this? Hold up bro.... "your old diet is what gave you your current problem, why would you want to go back to that?" Your new diet is the cure and walking away from that diet is just like walking away from the cure! Your diet is like traveling in a lane that sets your health destiny... you can't have a good one unless you travel in the good lane!

[@healdiseasenow]

Most people would rather die than change one thing about their life.

[@CD-vb9fi]

@@healdiseasenow That is sadly too true, when I worked in the health industry one of the biggest complaints about patients is "non-compliance". People just will not change what do they do even when they are staring death in the face.

[@aquaconhydroindustriescons535]

Eating to fast Not drinking enough water Over eating (junk food) Do the above and stress your liver out.

[@4406bbldb]

Right on.

[@nancylouin2002]

@@CD-vb9fi that's the excuse the physicians I saw used to withhold information from patients. My endocrinologist, whom I was seeing for diabetes, had posters all over the waiting room of soda, donuts, cookies and bread. all the posters were encouraging people to eat these foods if they have diabetes. They actually told me to eat more bread, grain and legumes. My noncompliance with dr. orders is what got me off of insulin or any diabetic meds. I stopped the carbs and sugar the diabetic docs were pushing on me. if you never give your patients any helpful information and they don't get better, blame "non compliance." Another lie brought to you by the most profitable medical system in the world! I had a physician yell at me with alarm when I told him I was off insulin. he said," you can not live without white bread! You need to start taking insulin again so you can eat bread and get the required nutrients!" 10 years later, I am still noncompliant and refuse to take insulin or any other diabetic meds. My last A1c was 4.7. I'm also noncompliant with the cardiologist. i started taking the RDA of potassium (AGAINST DRS ORDERS) and my blood pressure became normal and my heart issues went away. So now I'm off of all heart meds too. Boy does THAT piss them off! More non compliance. when I was totally compliant with everything they told me, my need for insulin, victoza, actos, lisinopril, hctz, and beta blockers kept increasing and I kept gaining weight and getting sicker. That's when I figured out that they were all lying to me about how to manage my medical problems. My health began to return when I became noncompliant. I will never be compliant again unless I do my own literature search to dig up the truth.

[@strghtfrthheart1111]

Thank you for all your valuable information Dr. Berg!!!

[@Drberg]

You're most welcome!

[@mohantya123]

Thank you very much. Great informational video.

[@Drberg]

Hello! Glad to know that you liked this video. Thank you for watching.

[@cindyrhodes]

I appreciate these informative videos so much!

[@Drberg]

I'm glad you're enjoying my videos!

[@جاسمالصالح-س8ث]

شكرآ جزيلا على المعلومات القيمة.

[@juliettb1565]

Dear Dr berg! That beard is everythingggggggg 😍😍😍😍

[@rescuemethod]

Dr Berg, What do you make of the video "Should you ever eat EGGS again?" The first half is a summary of your advice on eggs and then it talks about Anthony Williams' perspective that eggs are carriers of viruses and other issues which overshadow the many benefits of eggs. I eat organic free range eggs...perhaps they dont have those negative issues? Curious about your thoughts and perhaps you might consider a video response to set the record straight

[@rosinateyeappiah9809]

Breg. Please read my question. What brand of should we buy. Please again looking for vitamin d And vitamin k for kids.

[@Drberg]

Unfortunately, Dr. Berg does not recommend specific brands, because he can't track the source materials they use, etc. We recommend you do a bit more research on this. Dr. Berg's Support Team.

[@cocobeautygeekoficial2571]

Dr.eric ...thanks you are amazing 👏❤

[@pattio5511]

Just ordered a bottle! I didn’t know this!! Wow!

[@babygirl3615]

Can you tell me which one you ordered pls n ty

[@Drberg]

That's really wonderful.

[@babygirl3615]

@@Drberg what can i order?

[@djcraigg69]

I've been taking NAC for a couple of months & my liver symptoms have gone.

[@experimenthealthyketo83]

So cool! Thank you so much for sharing!

[@zoezzzarko1117]

Carnosine or cysteine?

[@djcraigg69]

@@zoezzzarko1117 acetyl cysteine. Also been taking milk thistle oil which I should of said.

[@babygirl3615]

@@djcraigg69 can you point me to the one you're taking? Pls

[@djcraigg69]

@@babygirl3615 It's called NAC N-Acetyl- Cysteine 600mg 120 Capsules - UK Manufactured GMP Standards by Prowise Healthcare

[@countrygirl4362]

So as a woman who is in her 50s with non alcoholic fatty liver disease and enlarged as of late, but all my enzymes are great. Is it a smart thing to still be getting my hair colored or is that something I should be getting rid of for toxic buildup is there any clinical data out there supported either way?

[@iamgem]

Is it true that high dosage of glutathione can lighten your skin tone as a side affect?

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@alaiaadam5767]

⁠ 💥💥💥 *and what what about NAC and glutathione injections for patients of Endometriosis and Fibroids and ovarian cysts ?*

[@lilacbunches]

I love all your informative videos...I appreciate so much all your healthy advice. I always feel like you are personally talking to me All of your information has been spot on.

[@Drberg]

It's my pleasure. Glad you liked the video!

[@Conny226]

Thank you Dr berg for all the information Have a very good day .

[@Drberg]

It's my pleasure. Glad you liked the video!

[@Conny226]

Is it ok to take milk thistle and lactoferrin and glutathione altogether for hep C ?

[@Conny226]

And the Selenium ?

[@experimenthealthyketo83]

@@Conny226 He may have answered this in some of his videos on hep c?

[@jayes8191]

Do you have any guidelines or sources that discuss how much glutathione you need and how much the sources listed provide?

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@normalh2035]

It’s really good for migraines as well!! Glutathione

[@jennyleeisme19]

I appreciate this information!! Thank you for sharing this!!

[@JB-gs4ip]

Thank you for another great video🙏🏻 Dr. Berg any solution for excessive sweaty hands and feet?

[@experimenthealthyketo83]

Yes. He made at least one video about this. If I remember well, this has to do with liver issues?

[@ReviewGuysOfficial]

Dr what’s your skin care routine?

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@jessopedia-J]

Fatty liver in initial stages are not taken seriously..but it can become really critical... good video

[@Drberg]

Hello! Glad to know that you liked this video. Thank you for watching.

[@gregsoul]

Dr - what I would like to know is your daily habits, supplement intakes and medicines..?

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@nicolalumsden7830]

So, how do you find out if you have low levels? Is there a test??

[@Drberg]

Yes, you can do a test.

[@TheFarmacySeedsNetwork]

Thanks Dr Berg... Looks like I'm on the right track so far!

[@MOBremember]

is there a major difference between L-glutathione and just glutathione?

[@cosmichealth3907]

Absorption

[@healdiseasenow]

You are absolutely correct. 😀 you can't continue with the same behavior that caused the problem!

[@Jigipatel0325]

Can we eat avocados if you have fatty liver? Dr.berg please explain because its very confusing!

[@gabyd5662]

Yes avocado is a good fat, also take milk thistle and glutathione

[@experimenthealthyketo83]

Yes. He made a few videos on fatty liver to answer this in details.

[@mbrock9553]

Beef is best option but without fat.

[@wimala8576]

Doctor berg I watch your video s very useful and leaned a lot

[@Drberg]

That's great! I'm truly glad you were able to learn so much. Dr. Berg's Support Team

[@colleenkenney7146]

The biggest issue I have with taking any supplement is that I don’t know when & how to take them. I am mostly carnivore and eat 2 meals later in the day.

[@experimenthealthyketo83]

I agree, it's not easy. I use a nutrients app to compare what I eat/take with how I feel or my appearance.

[@experimenthealthyketo83]

He made a few videos on a few nutrients and data on dosages in specific situations, but one has to really look for them.

[@colleenkenney7146]

@@experimenthealthyketo83 it gets confusing bc some you take with food, some without - some should be taken in the morning - but if you don’t eat in the morning? Lol. I wish there was an app to input my meal schedule, my supplements and my health goals and it just reminds me when it’s time.

[@experimenthealthyketo83]

@@colleenkenney7146 Lol yes, well one can set it up with a nutrients app or you can work with a nutrition coach? But the main thing is to learn and experiment. Dr Berg explains the fats soluble nutrients must be eaten with fats. Doesn’t really have to be a meal. Healthy fats don’t break a fast (as explained in Dr Berg’s videos on the subject). Water soluble nutrients can be taken with water anytime.

[@jakesyaseen8494]

Thank you Dr From South Africa 👍

[@Drberg]

Glad to know that you liked this video. Thank you for watching.

[@mrsverovalera]

As always, great content. You’ve helped me heal my body after gallbladder removal. I’m Forever grateful for finding your channel.

[@Drberg]

Very glad to be of help.

[@anthonymarino4260]

ALWAYS LEARNING THANKS

[@Drberg]

That's great to hear!

[@luxuriousfir]

that's fascinating that you said our body makes hydrogen peroxide. I've noticed that my mouth tastes like it in the morning sometimes:D

[@kitkat3138]

What about regular Milk thistle can we take this instead of SAMe?

[@markamark123]

Dr. Berg can you please do a review on beef bone marrow benefits?

[@mikejamieson419]

It has glycine

[@Drberg]

Thank you for the video suggestion. I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@sandeeleigh]

I'm doing infrared light now too😜i love it💖

[@cartel1965]

Dr Berg. Do you have any advice on what one can do for diverticulitis? If so can you make a video on it please and thank you.

[@experimenthealthyketo83]

Yes, he made at least one video about diverticulitis. If you search his name and this subject, you will see his videos on this.

[@cartel1965]

@@experimenthealthyketo83 Great. Thank you so much

[@Drberg]

Hope this video may help: kzbin.info/www/bejne/jn62mZaYm7x8pJo -Dr. Berg's support tea

[@experimenthealthyketo83]

@@cartel1965 Welcome.

[@irehmani]

Dr Berg. What do you suggest if a 7 year old kid is suffering from spleen enlargement? Can you please make a video on this? How can we heal this?

[@petrichor100]

Following

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@irehmani]

@@Drberg I really appreciate your prompt response. It would be really helpfull as this is for my little one.

[@nilighosh158]

Thank you Dr Berg for explaining things in easy terms. I greatly appreciate you for sharing your wisdom.

[@Drberg]

You are very welcome.

[@yxzwayne]

I like how this can boil down to “touch grass, don’t eat junk and chill”

[@mrgeorgejetson]

Thanks for another great video! I have a quick question: does cooking onions and garlic affect glutathione availability, uptake, etc? Basically, is it better to eat these things raw or cooked?

[@mabsskull2309]

I would imagine raw is better but I actually cook a little to reduce the sulphate slightly. Please remember if you crush garlic wait a couple of mins to allow the garlic to release the benefits

[@tanyawieczorek6603]

I for one cannot take raw onion or garlic, I've tried a few times, gives me an almost instant stomach ache even in small amounts.

[@hek3967]

This doesn’t exactly answer yr question but always when I use onions in like salads or so, I slice them and then put them in ice water for a few min to make them milder in taste

[@Drberg]

I will check with Dr. Berg about doing a video on this! Dr. Berg's Support Team.

[@joshuabaggio1982]

@@Drberg maybe also explain how to eat the garlic in regards of the allicin to be most impactful in our body. (Crushing or mincing and the wait of 10 min before ingesting or Cooking with it.)

[@bernicejones933]

Fabulous presentation 👏