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Thanks to Merphy for taking the time to chat! Check out her channel here:
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In this video I talk about the most important habit I developed this year which is...reading, specifically reading fiction! Reading has helped me be more consistent with exercise, nutrition, sleep, and my work, and is something that I've really fallen in love with. In this video I talk with Merphy Napier to discuss how to read more, and ways to make reading easier and more enjoyable. I can honestly say that this is one of the habits that is changing my life, and is the best habit I've formed this year.
Have a great week guys! Cheers.