The MOST Important Vitamins For Eye Health - Dr.Berg

[@livehealthyfinishstrong]

I have been practicing Optometry for 39 years. 2 1/2 years ago, after being diagnosed as a Type 2 Diabetic with an HbA1c of 9.9, I drastically changed my diet, using Intermittent Fasting and Keto and brought my HbA1c down to 4.9 WITHOUT MEDICATION. I also came off ALL medications, 2 for hypertension and a statin. I was able to give up my CPAP for sleep apnea. This is a great video, Dr Berg!

[@msonnyegt2232]

Great well done. Please how did you do it exactly?

[@lpg12338]

Great job Bill!

[@SkyHermit]

Impressive and inspiring! How long did it take from 9.9 to 4.9?

[@livehealthyfinishstrong]

@@SkyHermit 4 months

[@jgregorygraves5792]

Congratulations Sir, my experience is much the same. I've eliminated over 15 different symptoms of metabolic syndrome since embracing such a lifestyle; it's such a treasure to be both free of health concerns and enabled to trust that I can readily maintain my health. I really like hearing another testimonial to the effectiveness of such healthy choices toward successfully reversing sleep apnea.

[@hidignuuro]

- High sugar depeltes the eye from important nutrients and trigers eye problems - Vitamin A is the most important (tear ducts dry up, cataracts, macular degeneration) - Vitamin B1 (gets depelet d if youre diabetic, high carbohydrwte diet, and metformin) w/o b1 risk of cataracts qnd prinlems with the retina go up - Zinc helps vitamin A - carotenoids: in plants help prevent macular degeneration, leafy greens - Vitamin D reduces cataracts risk - Vitamin B2 antioxidant and preventing risk for cataracts and stuff

[@talkingtogetherthatsogood]

Blessings

[@mzjamaicamee9998]

I’ve been to the opticians for a routine eye test ! This guy was happy to tell me that my eyes are extremely dry and recommend eye drops, how comes he never told me I may be deficient in Vit A? These people do nothing to treat root problems but are happy to soothe symptoms!

[@mypointofview1111]

That's because medicine isn't about improving your health its about how much money doctors & pharmaceutical companies can make from you, a far cry from their oath of do no harm.

[@alvasingh8054]

Healing is not their game , healing does not pay their kids college fee and buy luxury cars and mansions and buy shares in and part owners of pharmacies, only the treatment which is long term and create more problems for you , so they can keep prescribing more medications / drugs for you feeding their patients with lies ,total deceptive serpents and liars the devil's agents , but God will reward them , woe be unto doctors lawyers and judges and all who lead gods people astray .

[@Seek_Him]

It keeps them in business

[@alicesmith7417]

Ditto!!! Some Bloody drs!!

[@donlofting4268]

Because they don't know just like g p's they are not experts in nutrition or anything else that's why you get referred to specialists 👍

[@malcolmmarzo2461]

Billberry fruit extract should be added to this list. I was diagnosed with retinopathy. Three months on Billberry cured it. As an aviator and a follower of aviation history I learned that billberry was given to Royal Air Force pilots in World War Two to improve vision. It is nothing new but is unknown to the optometrists I have talked to.

[@kabsatdajaj]

Thanks for your comment! What form and concentration did you do?

[@malcolmmarzo2461]

@@kabsatdajaj Amazon sells Puritan's Pride brand in 1000 mg capsules. Much higher than what is available at Walmart.

[@kabsatdajaj]

@@malcolmmarzo2461 Really appreciate your response.I'll look it up God bless you

[@gabrielespinoza5328]

How much were you taking daily?

[@babebernal3519]

My husband retinopathy and macular degeneration, he was being injected with Avastin and the always said his retina would detach. I was very alarmed and scared. He lost sight in both eyes. My mother one day threw her glasses on her desk and said “Bah, I really don’t need glasses anymore since my vision is better since I started taking these vitamins!” I was surprised, she was taking Areds with Lutein she bought at Walmart. I immediately told my husband I wasn’t taking him to the VA anymore. That I was he was going to start taking vitamins for his eyes and if after if it didn’t work he could go back. After 6 months of helping shower, feeding him, driving him to drs spots. He started seeing again!! After several years he started driving again. I know everything you share is true!! Thank you for confirming so much!! I really believe it was a miracle. Because, I haven’t heard or seen anything like that except my husband.

[@soniaochoa7858]

He went from blind to seeing again by taking areds? How long did it take to see again? Thanks for sharing! Was looking into buying it yesterday, but yiu confired it. All the glory to God!

[@sherryevans7944]

Glad he regained his vision. Praise God!😇

[@claralewis9574]

My husband is facing the same. But am in Malawi africa. I don't know if ican get the Areds vita n luta in In the farmace here. AREDS MEANS WAT?

[@AMam-ib9dq]

​@@claralewis9574Areds is the name of brand. And lutein is the type of vitamin. If you don't have this brand in Malawi, try any other brand of lutein or vision support vitamin that has lutein in it

[@veronicab15]

that is INCREDIBLE

[@chasehim3761]

Note: B vitamins, zinc, and Vitamin A, and D.

[@carolineleemon2562]

I watched this the other day... I ran out and got Vitamin A and B2, have taken for 2 days and I kid you not, I don't have the 'cloudy-ness' !!!!! Almost couldn't believe it but it's true!!! I plan on getting the other vitamins as well. Thank you so much Dr. Berg!!

[@ShipCreek]

Over 16mths going keto my macular degeneration reversed. There is only a tiny black speck left to say that it was ever there. Im over the moon happy🥳

[@mythoughts2649]

How long did you have it? Was your central vision gone? What foods specifically do you attribute it to?

[@doaaseka4852]

How about your eye white? Is it still white with keto

[@jillpeacock4540]

Wow! Amazing

[@anitacarter8060]

Ship Creek ..... that's incredible!!! 🙋🏻🙌🏻✨😉✨👍🏻

[@KingPR77]

I am so happy to hear that. And happy for you 😀 I need so much of your results. And even more. I had eye issues since a child. And it never got better. Just worse. I've been dealing with glaucoma, myopia, optic nerve damage and both eyes significantly. I am legally blind now. Just need a breakthrough healing and wholeness in my body. I have been dealing long. Now I'm in my mid-thirties. And this type of sickness and disease has been robbing from being the person I want to be in accomplishments I wanted to do.. I did multiple eye surgeries and procedures. I Water fasted for 21 days straight. I do intermittent fasting 5 days a week at least. Witch is OMAD and sometimes Warrior 4 hour eating window. Went vegan for a year. I exercise cardio and resistance training. And now I started to do Keto. No more full time vegan. I cut out all refine sugars. No bad cooking oils. No dairy. I do Dr christopher Eye wash and supplements. I I take all matter of supplements. Nothing synthetic. I take stuff like Tumeric, black cumin seed oil, MSM, potassium, fish oil, bilberry, eyebright, cacao powder, matcha Japan ceremonial tea, lion's mane, mushroom relish, vanilla bean Whole powder, organic coffee decaffeinated, spirulina. All matter of detoxing. Even expensive stem cell treatments. Prayer and fasting. People praying for me church is praying for me. Put myself in debt just so I can have my eyesight back and the rest of my body healed due to multiple non at fault car accidents Just tired and fed up Lord. Heaven do you hear Me? 😔 Can't be the Earthly Father I want and need to be to My almost 3 year old Dauther Again I just need a Miracle breakthrough. Lord Jesus please have mercy and grace on Me!!! 🙏

[@juanitahardy8583]

3 years ago I started eating fresh blueberries daily. Last visit to my optometrist he was amazed at how improved my eyes were and how healthy my optic nerve is for my age. I no longer need reading glasses and my distant vision has improved. I know a cup of blueberries a day is not keto friendly but my eyes are precious to me. I take all those vitamins listed but was doing that long before starting on blueberries.

[@joesmythe8008]

I was kind of wondering why blueberries are not keto friendly. After all, I thought they were one of the "great antioxidants". Good health to you! 5/2/22

[@Quraninfo2022]

Great news! Doçtors often say there is no cure. I think they dont study properly....thanks for sharing

[@MarquosXoloVanda]

@@joesmythe8008 blue berries are fine to eat, even of you're diabetic, just in moderation

[@joesmythe8008]

@@MarquosXoloVanda Gee thanks, "doctor"

[@MarquosXoloVanda]

@@joesmythe8008 thank dr Sten Eckberg

[@cjhoward409]

SO glad my mom made me eat healthy foods when I was growing up. We had no sugar in the house and had huge vegetable gardens. I’m 56 and don’t need glasses 😁

[@queenestaq.m.7290]

Terrific !

[@Ulysses88047]

😂😂😂 I am 76 and don't need glasses.

[@lindachance5200]

YOU HAD A GREAT MOM

[@heidimisfeldt5685]

If children would learn these things since senior kindergarten, they would always tend to make healthy choices for themselves. As important as reading, writing and math. Far better then teaching them a lot of politically fashionable information, they really do not need at an early age. Let kids be kids, and let them be happy and healthy.

[@lilyparker7615]

I suffered from dry eyes for 2 years. Day 3 of using vitamin A (liquid drops) NO MORE dry eyes & everything that came with it. FROM THE BOTTOM OF MY HEART & SOUL, THANK YOU! Please continue to bless us with your knowledge & wisdom 💜❤️💜 May God bless you in ways you’ve never imagined.

[@እየሩሳሌም-ቀ6ለ]

Did you use it in your eyes or take it as a supplement. I got vitamin A pill will that work please help.

[@noorharmony7181]

Please tell me which brand you used and how many drops a day?

[@senoritasue2642]

Yes plz can u show the pic ....which brand and where to purchase ....plz my son is going night blindness 🙏. Plz help 😢

[@cgoldnsilver]

Lily Parke

[@samanthagabbidon6235]

@@እየሩሳሌም-ቀ6ለ cod liver oil A & D along with zinc, b Complex vitamin.

[@tendaimubaiwa9762]

The Doc is extremely talented, he makes even difficult things to be understood

[@sarahcasal-moran1304]

Thank you so much doctor. I have learned so much from you. I have a notebook writing all your videos. It is my textbook. I am very excited... blessed you.

[@marleennijland4244]

Tomatoes and especially cooked tomatoes, like tomato paste, are very high in lycopene, not lutein. Marigolds are high in lutein.

[@GurpreetKaur-hj9xg]

Omega 3 fatty acids are good too. My vision has improved. I have been taking flax seeds, fish oil suppliments, avocados. These have added a lot of brightness to my vision.

[@sadiabaig2399]

Recommend some supplement for eye health plz

[@sadiabaig2399]

@Taiwo Omotosho means no supplement. What should I do then ?

[@granny58]

Research fish oil you use. Most are rancid and useless.

[@GurpreetKaur-hj9xg]

I have been buying Cod Liver Oil from GNC health store. It's in softgels form.

[@user-vg8ez9cu6u]

@@granny58 which is best fish oil please?

[@bonnieanderson429]

I just went to the eye doctor and they are having me come back for testing because the Preston my eyes was high. I specifically ask if there were any foods or vitamins that would help and was told NO! I did t buy that because God put everything we need on earth for us to heal our bodies! Thank you for this video! Looking into vitamin B3 foods now! 😊

[@Drberg]

Hope it helps!

[@sandychapman1313]

Good for you!

[@jamaicaninthekitchen4358]

Trust me the doctors dont know a thing about natural health and supplements

[@angelgirldebbiejo]

@@Drberg do you have a supplement that has this stuff in it for the eyes?

[@anabrdar8798]

@Bonnie Anderson how are your eyes now?

[@bbrixon]

I wish that I would've found this channel in 2019 when I was diagnosed with T2 diabetes. Metformin screwed up my eyes so much I couldn't wear my glasses. I"m happy that I found you now!

[@annamartino5681]

Lose Weight ASAP with Exercise and Intermittent Fasting 18/6 or better 24 or 48 hours. Supplement with better Vitamins in addition to eating raw veggies and leafy greens first. Then you maybe able to stop Pre-Diabetes or Diabetes. It's not just Metformin, it's Pre-Diabetes or Diabetes. Being even 10-15% OBESE (above Ideal Weight - formula Height in cm Minus 100 should be Weight in kilograms) is what did it to my eyes, caused heart surgery and Pre-Diabetes (and no Doctor gave any tips on Intermittent Fasting and Vitamins and Weight Management like Dr. Eric Berg and Dr. Jason Fung on Intermittent Fasting and Endocrinology). Besides getting vitamins from food and maybe getting a referral from Endocrinologist and Cardiologist to good Registered Dietician to work on improving Diet for a few sessions supplement also with Psyllium Husk (2 TBS instead of Meals if you adhere to eating once or twice a day following Intermittent Fasting, and it's what you must take also 30 min before each meal mixed with 1 glass of water and then drinking 2 more glasses of water - it's a miracle helping to lose Weight and control Blood Glucose and Cholesterol).

[@gadgetgrader]

Don’t blame butter for what the bread 🍞 did

[@fidelcatsro6948]

blame the cat with the infected eye!

[@danielw.7705]

It's getting annoying to see you post the same comment on every single one of his videos.

[@eaglegrip6879]

Most people don't know which side their bread's buttered on. ROTFL!

[@Justfun-xx6xe]

Yeah bro , blame it second

[@aliarsenal6136]

Butter = high cholestrol. Right?

[@suzannefurman1667]

Dry eye cod liver oil. Black seed oil helped my cataracts. Astaxathin for macular degeneration plus Leutin and zxanthin

[@hu610]

Hi how did you use black seed oil for cataracts please tell me I have cataracts

[@sadiabaig2399]

From where u got these supplements

[@pamcollie9063]

I love Black seed oil. Pineapple and omega 3 help dry eye but vitC too

[@maryleeq2015]

What brand of cod liver oil and the brand of astaxanthin?

[@merryandmagic2112]

I was having a bad b12 deficiency. Had digestive issues and also my vision went blur and foggy all of a sudden. I started taking b12 2000 mcg a day and my eyes are much better than before. That blur is fading and floaters and getting smaller. So B12 helps as well.

[@chaimomma9198]

B vitamins helps the nerves, sounds like it was affecting your nervous system too.

[@Keep-on-ok]

Good to know!

[@cherylpalmer8276]

I got b12 I did not lnow thank you 🙏🏾 ☺️ 🥰

[@kaykool9589]

bless you for that info. I have had digestive issues forever and on and off vision problems sporadically over the last 15 years. I eat good and take supplements every day but I have bewn lax on my B vitamins. I am starting them today!!!!!!!!

[@kaykool9589]

Each time, and I have only had 4, part of my vision dissappeared, like pixalated and went back to normal after a few minutes. All four timea were over a 15 year span, but the last 2 were in the span of a couple months. I had an exam after the first time and was told no macular degeneration or glaucoma, but it is still frightening as hell! I hope this works!!!!!

[@MohamedAbdi-jw2te]

If school teachers were teaching like dr berg. Just imagine ...

[@PortCanon]

He’s a great teacher. I love learning; I’ll never stop being a student. I do my best to teach in a crowded public high school.

[@PJean3]

But 1st of all, PARENTS!!

[@waytohappiness6688]

everyone will be a great doctor 😍😍😍

[@1990-t1j]

They do. Ignorant post.

[@naykeloropeza8613]

Excellent Video! Excuse me for the intrusion, I would appreciate your initial thoughts. Have you tried - Penonnor Baseball Babaco (erm, check it on google should be there)? It is a good one off guide for uncovering the secret to get rid of eye floaters without the headache. Ive heard some awesome things about it and my mate got great success with it.

[@yusufamir430]

This doctor is a life saver

[@francoisehembert3243]

Great video! A suggestion: complete the vitamins list with the best known foods that contain them.

[@johncordey2769]

Francoise Hembert Blueberries, take them everyday for a month and watch how white the whites of the eye get.Most Foods from the purple colour range.The floaters start to go.Retinol rich foods...a good start.

[@1Sun111]

@@johncordey2769 thought blueberries would be good for blood flow because of anthocyanins? (like opc from grape)

[@francoisehembert3243]

john cordey thanks for the info! I love blueberries and just came home with two 500g tubs as they were on sale, buy one get one free.

[@SleeplessinOC]

john cordey do you think it will get rid of eye freckles ? There are some brown spots on the whites of my left eye.

[@anitablades6033]

Bilberry Jam helps Night Blindness!!!! The Brits proved it with it's pilots!!!!

[@AnitaGuro]

You've changed my life by watching your videos. Some of my sisters and my mother think I am insane everytime I tell them what to do or change thier diet but they still rely on thier doctors and medicine they take. I pity on them.. 😢. Thank you Dr. Berg you are the best💕👍

[@jovialjuju4921]

So true I’ve fallen off the wagon started eating sugar again I totally noticed the difference my eyes 👀 are blurry and sandy have to go back

[@whatwillbem6825]

👍🏼

[@computer-training-for-seniors]

Videos like these need to get more exposure. Our eyes are our most important sense and we must keep them healthy as we age.

[@Drberg]

Thank you very much. Appreciate your comment.

[@hicoteo]

My eyesight has improved since I gave up sugar. I also spend more time outside, without glasses, in bright light and practice "active focus", where you try to focus on things. Since my eyes aren't too bad, I like to drive on the highway without glasses. It's motivates you to focus at different distances and use your peripheral vision. Another good thing to do is use bright light bulbs in your house at night. Don't let your doctor test your eyes and perscribe glasses for you based on measurements in a dark room. Have glasses made when you're tested in a very bright room, when your eyesight is at its best, or the glasses will be too strong during the day and weaken your eyes over time.

[@Chris-kr7gg]

Even natural occuring sugar, from fruits and vegetables etc.

[@shel629]

You can see he is an educator and a very good one. Thanks for educating us.

[@DMC777DMC]

I was surprised you didnt produce a vitamin supplement on your website for eye health as it relates to this video. Please create one!!!

[@patnunley2341]

I am 75 and four years have been listening to Dr. Bob on the radio and he always promotes can see eyedrops so because I have cataracts but not bad I ordered and along with it came A bottle of the vitamins our eyes need especially vitamin aThe reviews are amazing so I am excited to see the outcome

[@runjon]

I've been on your keto and intermittent fasting plan for about 2 months and I've lost 30 pounds and feel so great! I've reached my goal weight and I'm still sticking to the keto diet because it makes me feel focused, energetic and healthy.

[@gillianmichele1728]

Amazing. Well done.

[@karenv5103]

Partial blindness runs in the family, for various reasons. I'm glad I found this video so hopefully I can avoid vision problems as I age

[@souheirmatragi9079]

Everyday I learn something useful and important from you ❤️ you changed my life dr Berg!

[@user-yp1fb4pn1e]

Dr. Berg, thank you so much for what you do for us. We appreciate your videos and all the medical information.

[@Drberg]

Happy to help!

[@kiranmohanlal908]

Lots to learn from you doc, I wish all doctors were honest like you with their first priority towards their patients. Nowadays doctors take you round in circles and milk you as much as they can by messing and complicating petty issues

[@susanshopsabout943]

The very dark green section of an avacado (it’s part closest to the skin) is loaded with lute is loaded/rich in lutens (check my spelling) very helpful for eye health. So be sure u scape it off the avacado skin!

[@4406bbldb]

More vitamin A and not what my doctor has been giving me. I have already noticed my eyes are not dry anymore. Thanks

[@tazboy1934]

Eat butter ,avocado daily ...eggs also...throw all your sunflower oil ,trashy oil in bin

[@howtomedicate]

🥑💪

[@dawne5139]

Put the edible oils in a spay bottle and store with gardening supplies. If you get tent worms spay with the oil. Way better and faster than any other poison you can buy. Should wear a mask.

[@livincincy4498]

Use your "healthy oils" to make weed killer by adding dish soap, vinegar, & salt.

[@debnn4854]

Sunflower oil is a non-volatile oil that can be easily extracted from sunflowers. According to USDA sunflower oil is rich in vitamin E, vitamin K, phytosterols, and monosaturated fatty acids. Omega 6 is not necessarily a bad thing just balance it duh

[@eaglegrip6879]

Eat more 'possum. :0)

[@dollyhewett2553]

THANK YOU DR. BERG. I HAVE A FRIEND WHO HAS HAD PROCEDURES ON HER EYE. NOTHING HELPED. I SENT THIS VIDEO TO HER. BLESSINGS

[@Americadoe]

Thank you Dr.! Started taking b2 and my left eye is not longer dry and gritty. Previously went to an eye doctor and didn't even mention that. He just gave me eye drops. I had been suffering for at least 4 years.

[@marcin1699]

Doc, there is also a non-high pressure glaucoma where for some reason the nerves in the eye are disintegrated; would be great to hear from you on prevention/management.

[@beverlyramsahai8503]

May god bless you and your family you are helping so many people in this world ❤️

[@24haw]

i m a cardiac perfusionist and ur great follower

[@jackoftrades850]

So what contains these vitamins or where can we get organic supplements of them

[@luzlee5692]

God has given gifts and Dr. Berg is one of the chosen ministers of sharing with tremendous talent of health. Thank you Doc.😇💖

[@pianystrom8137]

I say omega 3 and vitamin C come first. In my experience. Started reading the paper without glasses a few years ago. I'm 55. Now I also do A and E. Bright eyes, healthy brain and heart, can't lose! Or something like that...

[@aliarsenal6136]

Would you suggest any omega 3 and vit c dosage daily? Is it soluble vit c?

[@pianystrom8137]

Omega 3 is king as far as supplements go. Funny thing: Nobody has noticed that don't need glasses to read the paper anymore. You go from using glasses to not doing it. Weird.@@abrahamklair8247

[@pianystrom8137]

Vitamin C. I only do 2 grams a day, which is sort of low. A healthy diet is best, but I cheat a lot. The same goes for Omega 3. I cheat a lot! Do not trust my advice!!! Take care! Food is thy medicine!@@aliarsenal6136

[@ashishsingh-ej1tc]

@pia nystrom Hello Maam which company vitmain A are you using and whats are the dosage ?

[@pianystrom8137]

@@ashishsingh-ej1tc I don't endorse any company, and I have tried different brands. As far as C goes, your belly will tell you if you take too much. I eat a lot of veg, but still add two grams a day. Vitamins are potent - so stay safe! You asked about A, sorry, just started taking it, so I have nothing to offer, as far as my own experience.

[@angalmeida29]

You are such a blessing dr Berg , god bless you

[@88niteowl88]

Tfs. To everyone reading this, Jesus loves you!!!

[@AM-dn1iq]

Damn he loves people like hitler too? Madness

[@StockMarket_ಕನ್ನಡ]

Jai Shree Ram

[@niecielask9542]

Jesus is Lord!! All will confess!!!

[@StockMarket_ಕನ್ನಡ]

I think he did not saved himself right!

[@jonathanf106]

If you read the bible it says " His people are dying for the lack of knowledge". Knowledge is power.

[@cfantasticseeallgood]

Hi Dr. Berg, would you recommend buying these vitamin Bs separately or buy a vitamin B complex?

[@bybbah]

Carol Fantastic ,B COMPLEX ,NUTRITIONAL YEAST, EAT LIVER.

[@nighthiker8872]

I been taking Melatomin 5mg. to sleep, I been have STEAM, carrots, sweet potatoes, whole onions, daily for months, My eyes just started getting better,

[@nighthiker8872]

Also, Zinc.

[@folives4741]

What happens when you have a bad stomach? Having trouble digesting, and my eyesight seems blurry at times. It is not constant, but random. Any information on what to do when you have a bad stomach would be awesome.

[@jennyroodt7588]

Read previous comment 6 months ago from merryandmagic. Vit B 12 helped both, may be linked to your problem.

[@dreamcatcher5502]

Love you Dr Berg, but could you PLEASE, ALWAYS include the dosage of your recommended vitamins, foods and supplements with each video !!! You did potassium the other day but you never said how much to take. That would help out so much !! If you already did a video maybe you could add the dosage in the below information. Thanks so much for your work !! 😉🥰

[@carlabakelaar8912]

I so agree! Doubt he will tho.

[@canadianroot]

I love him, too, but I wish he'd stop saying "So" at the beginning of almost all of his videos.

[@stephanieRae444]

@@canadianroot I do that. Lots of people do. Probably a pet peeve you’re going to need to adjust.

[@canadianroot]

@@stephanieRae444 It’s, like, just one of my, like, pet peeves.

[@face1647]

Google it.

[@anneduff9294]

I'd like to add something here that you just touched on. Vitamin E in the form of tocotrienols. I have been taking Lutein, A, Benfotamine, C with zinc for about a year with no particular help or harm that I can observe. I can see long distances so I'm sure these supplements are doing some good. But my ability to read had become so bad that I last ordered 4.0 mag glasses which still didn't seem to help. About 10 days ago I started taking tocotrienol and my vision just popped! I was reading something on my monitor with my 3.25 mag glasses and took them off and I could see BETTER with no glasses at all. This was after only 2 days of taking the tocotrienol 2x a day with meals. Worth looking in to.

[@countrygalinthecity]

May I ask where you got this?

[@jessicaagosto3633]

God Jesus from Heaven bless you for caring for us humans🙏🏻❤️

[@rolomatik1083]

No human can control the whole universe Jesus himself said I by my will can't do nothing don't call me good there is only one that is in haven when jesus returns what will say on to you when you address him with this words when you call him in person what he will say to you ? You have it in the bible he will say get away from me I never knew you I never preach this for Jesus and all the other messengers their is only One God the first comand is the best comand

[@channakeshava4100]

Amen.

[@daviddexter4958]

Jesus lived 2000 ago let's get real he is not coming back and heaven has no sun its just to be cold up there I don't want to go there!

[@channakeshava4100]

@@daviddexter4958 . JESUS KINGDOM CANNOT BE UNDERSTOOD BY FLESHY THING. PRAY THAT LORD ALMIIGHY OPEN HIS SPIRITUAL EYES.

[@carmenmontoya2869]

AMEN!

[@sundayburns1971]

I’m so relieved you made mention on this subject🤗I can relate. Now I know! Learn something new every day!

[@lisajensen1843]

Yes! I went to the eye dr recently and my stigmatism is gone! I’ve needed glasses for driving for the last ten years. I completely gave up alcohol 7 yrs ago and went gluten free around the same time. I’ve been keto for about a year (after discovering Dr Berg) and use Dr Berg’s suggestions and supplements. I’m 63. I’ve never needed medication for anything and still don’t. I’ve been using Dr Mercola’s multi wholefood vitamins for years. Thank god these Doc’s really care about the health of people! Thank you for all the research! Take care of those eyes, Dr Berg! So much computer work!

[@gabrielantunezjr5994]

That’s awesome! How’s it going now?

[@scb8439]

Being told my 3 year old has astigmatism. Where can I start. In regard to her diet

[@vloyce]

@@scb8439 I’m in the same situation. Any new information that helped your 3 year old?

[@soniaochoa7858]

There probably eating too much sugar and prepackaged foods.

[@shad6519]

How do We prevent getting optic nerve damage? Thanks 🙏

[@myrtlejoles5960]

My mom always say carrot is best thing to snack on help your eyes sight!

[@granny58]

Carrots high in sugar. Liver better

[@fidelcatsro6948]

another great presentation from the master of health and nutrition!

[@jganun]

What about Selenium. Dr Peter Glidden ND says that he recommends Selenium for any problem with the eyes.

[@fatimaezzahra2496]

What vitamins or nutrients that are good for Keratoconus+ Astigmatism.. I would appreciate your help Dr.Berg

[@rgrateful]

Your information is RESPECTED!! THANK YOU!!!!!!

[@Drberg]

Wow! Thanks for the support!

[@mamacassdoghouse3499]

What is the best food source for Vitamin A. And a trustworthy supplement? Thank you

[@thisorthat7626]

Cassie, egg yolks, sweet potatoes and red/yellow/orange bell peppers are an excellent source of bioavailable Vitamin A. Cod liver oil is a great supplement if you can handle the "after" taste.

[@darrellknox9581]

@@thisorthat7626 The best source of high quality vitamin A is beef liver.Beef liver is probably the most nutrient dense food on the planet.If you don't like liver just buy beef liver capsules.

[@BalaganeshKrishnamoorthy]

When you say about all vitamins needed, You can mention the sources available and for the keto diet people. it will be really good, people can cross verify the chart againist the food they are eating.

[@AriesArtist8]

Thank u Dr berg!! I'm trying to avoid surgery

[@questfortruth665]

I'll keep an EYE out for your next video!!

[@shtroizn]

I SEE what you did there 😉

[@kasgike8431]

Ok boomers

[@margaret-annsmith8490]

😂😂😂

[@Dynamo001]

The info and delivery of the message is great, but there is no mention of recommended dosage for each nutrient.

[@astrialindah2773]

So amazing the plethora of nutrients the creator has given us!

[@Percyfaith7]

What form of Zinc is the best for eye health? I have issues with synthetic supplements and plant food toxins wondering what animal foods might provide nutrients the eyes need?

[@TheFarmacySeedsNetwork]

Thanks Dr Berg... Yes Manganese and Zinc are deficient in MOST soils these days... There are so many processes related to these two. Enzyme co-factors are super important for the health of all living plants, animals and humans. Thanks! I watch a few of your videos every morning!

[@questioneverything5849]

Astaxanthin, Marigold flower petals and Multiberries... Ultimate for eye health... Isn't so doc..!???? 😎

[@FlipMacz]

Dr Berg is a gift to humanity.🌷

[@kitkat3138]

Ginkgo and taurine are very important to take too.

[@kathytittle]

I went to an optometrist and after the exam she said " you have a " baby cataract" .. Kinda made it sound CUTE! Thank you Dr Berg! Why aren't Optometrists teaching this? OH..Never mind... !

[@claudetterichards2063]

Can i get all of these in a multivitamin for my son

[@kathytittle]

@@claudetterichards2063 not sure.. Possibly from Dr Berg.

[@claudetterichards2063]

My son have a baby cataract too,great info

[@Cheekoo1]

Vitamin A B1 B3 Zn Lutein - tomato Vitamin D Vitamin E Vitamin C

[@sanjana4219]

Dr Eric is a great human and we are all blessed to have him in our life.The saddest thing is that he is quite busy to answer our questions.I hope it would have been great if he had provided a chart for specific ages with right dosage of right nutrition and minerals / vitamins to be taken regularly for eye health to prevent any eye problems .This would have really helped all of us a lot.Its so difficult to take so many vitamins for various eye issues.We just need an all in one vitamin tablet.

[@nicoleyap6070]

I agree! So many different dosage but we don't know which amount 😢

[@trinafrench2840]

I ate canned pumpkin 1/2 cup everyday. Not the pie filling but the pure pumpkin for the A vitamin. I took B1 supplement, i took zinc but not daily...maybe once a week. Vitamin D .( D3 k2) Doesn't happen over night but quick enough. I NO LONGER NEED READING GLASSES AND I NO LONGER NEED MY CONTACTS FOR FOR NEAR SIGHTEDNESS. you are one smart and intelligent man, i appreciate you so much! I also did the same on your psoriasis video and I no longer have it after 5 years...You need to replace all the doctors. Thank you so much Dr. BERG

[@dordeel764]

I really needed this informations! Thanks you Dr Berg!

[@darcelmccoy]

Dr. Berg can you do a video specifically on Keratoconus?? I have it and there’s no medical cure

[@loveeleven7739]

How many milligrams of A do you recommend? I have glaucoma. Love your channel!

[@javee-th5no]

What do you think about STEM CELL SUPPLEMENTS? Do they work, can I get vision back by taking Stem Cell Supplements?? Thanks Dr. BERG!

[@ajit9506]

"Other than that, you're perfectly fine" 😂 Dr. Superman Berg :)

[@barbaracoyle72]

Love it when he says that.

[@tuesdaymcbutter8525]

Your bleeding from the eyeballs and your head falls off. Other than that.....

[@ceilao1]

Thankyou Dr. Berg- you've done it again! God Bless.

[@EC-ge3do]

@@tuesdaymcbutter8525 hahahahahahahahaha im laughing x

[@TevKane]

Dr. Berg, what do you think about using castor oil in the eyes?

[@userMB1]

thank you for your videos dr. Berg. I have a question: what kind of supplements do you think are absolutely essential? i know nutritional yeast is because of you but there must be more supplements that we should take. Could you make a video about that? Thanks

[@Tracey-v4q]

Hi Dr Berg! Thanks so much for the info. Does vitamin A help with keratoconus?

[@nimrakhan5897]

OMG I'm in love with Dr Berg Already

[@barbarawall5134]

I have high blood pressure and med Dr prescribed Losartan. After 6 months on it, I wake up seeing dark spots, some floaters. Went to eye Dr, was immediately sent to a specialist for laser surgery for a torn retina. One month later, same thing w other eye. My own research said bp med could be the cause. When I asked the specialist, he said no. Wish I had been aware of Dr Berg back when 1st prescribed the BP pills. Could have avoided the damage to my eyes.😿

[@sterlingholobyte]

For B3, is there any difference between flushing and non-flushing versions in their effectiveness?

[@thuywu2304]

❤Thank you so much Doctor Berg. It's so informative and great content

[@Drberg]

Glad you liked what I shared here. Thanks for always watching my videos.

[@gracecotton9819]

I can see (pardon the pun) how these vitamins, no sugar, low carbs etc., can help to prevent eye problems, but is it possible to reverse cataracts?

[@jons2447]

Hello, Grace: Perhaps you're not familiar w/ Dr. Berg so I'll repeat his advise, low carb/keto, w/ intermittent fasting, & supplements. These are the best ways to repair/restore our health. Have a GREAT day, Neighbor!

[@gracecotton9819]

@@jons2447 Thank you for your reply. I did realise all that you have said and the advice you have given, but I have never, in all my research, read of anyone reversing cataracts. That's not to say with IF, keto, etc. it is not possible, but it would be nice to know.if anyone diagnosed with cataracts has seen a reversal.

[@aliarsenal6136]

@@gracecotton9819 Woiuld like to know that too

[@gracecotton9819]

@@abrahamklair8247 Well! That's put an end to that hope, then.

[@patriciaburch6471]

Do you offer vitamin A retinol Dr. Berg

[@jupitermoon7137]

Also, to add from a personal level, I had pesky floaters in my eyes, driving me crazy! I take 4gms of good quality vitamin C every day. This got rid of the floaters within about 2/3 days. Now I can tell if I have a good quality vitamin C, if it's not good the floaters come back, if it's good quality the floaters go away! Great video Dr Berg.

[@gracecotton9819]

Was it a synthetic vitamin C? If so, that is good news, as this is not generally recommended.

[@jupitermoon7137]

@@gracecotton9819 It was Solgar Vit C but I have also used Camu Camu powder which, I believe is naturally ground from the fruit. I put it into capsules because it's bitter. That's supposed to be a much stronger Vitamin C.

[@gracecotton9819]

@@jupitermoon7137 Thank you very much for coming back so quickly. I will get some Solgar Vit C from my local health shop. I have never heard of Camu Camu powder, so this is something I will research.

[@Keep-on-ok]

@@gracecotton9819 I use Lypo-spheric vitamin C. It’s a liquid. 1000mg.

[@gracecotton9819]

@@Keep-on-ok Thank you very much. I have just started researching this product, and the only negative I can find is that it contains soy. The packet I have seen online says no gmo, so it must be an organic soy. I will now email the health shop I use to see if it is stocked there. Thanks, again.

[@flowergirl9771]

I've been told I have cataracts in one eye and should have surgery, will these vitamins correct that? And how much of each should I take daily and can they be taken with other vitamins?

[@therelaxationstation5258]

What do you recommend for large amount of dark floaters ?

[@magz875]

Dr., Is it true that the Zinc nutrient won't really be absorbed well by our bodies if the Zinc supplement we are taking doesn't have a bit of Copper?

[@شذىورد-ز1ش]

Hi Dr Berg, thanks for the great video, please Dr my self and so many people we asked you about your advice, about our fasting month and keto diet, what we can do, the fasting month started on a week from now, thanks.

[@robertallen3133]

Is there a good vitamin that you recommend

[@nuraanmarthinus3908]

thank you dr berg. I am grateful for your advice and the research that you do . you are such a benefit to all who seek to be healthy

[@sallym2116]

Is there multiple Vitamin for the eyes ? Thank you .

[@EdwardLantiguaOfficial]

I was diagnosed with glaucoma 2 years ago, but my vision keeps getting worst and worst with the eye drops I believe, I will start on the Vitamin A and B3 today.

[@anabrdar8798]

@Edward Lantigua do you see any improvements regarding glaucoma?

[@shawnshirleymichael]

Do multivitamins work? (One pill) They have all these ingredients and more.