The Only Wrist Stretch Routine You NEED! No PAIN in Wrists and Elbows.

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The Flexibility Guy - Coach Elia

The Flexibility Guy - Coach Elia

Күн бұрын

In this video, I'm going to show you how to effectively stretch and strengthen your wrists.
Download your complete routine: subscribepage....
Discover My App, Books and Coaching: zaap.bio/thefl...
Have a nice stretch.
Elia.

Пікірлер: 1
@Maggie-zt7ed
@Maggie-zt7ed 7 ай бұрын
I had carpal tunnel followed by tennis elbow. It was hell
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