The PERFECT Mushroom & Spinach Omelette | Healthy & Delicious Recipe

EPISODE 843 - How to Make a Spanish Mushroom & Spinach Omelette | Tortilla de Champiñones y Espinacas Recipe
FULL RECIPE HERE:
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[@mirandamom1346]

Your timing is impeccable. I love eggs; my husband doesn’t. But he’s about to leave town for a week, so- thanks!

[@jackiewinters5792]

Lucky you! You get to enjoy the entire meal all to yourself! 💜🍳🍄

[@SpainonaFork]

lol....Much love :)

[@andrewbird57]

I learn a lot of new techniques from your channel. I've been cooking for almost 50 years, it was my first occupation, which I started learning while still in high school. Several times your videos have taught this old dog new tricks.

[@SpainonaFork]

Much love :)

[@Aslans53]

Perfect match... La Tienda and Spain on Fork!

[@SpainonaFork]

Much love :)

[@nidumite]

Precise instructions and easy to follow as usual.

[@SpainonaFork]

Much love :)

[@ingeosterlund5898]

Love spinach, love mushrooms- so must be nice !! Thank you so much!

[@SpainonaFork]

Much love :)

[@MariaRuiz-hf3di]

Nunca me canso de mirar tus nuevas recetas cada vez que pones un vídeo son todas deliciosas❤😊

[@SpainonaFork]

Cuanto me alegro! Saludos :)

[@alanpreston3111]

Love your reactions to the food you taste .. bravo !! 😂😂👍🏻👏🏻👏🏻👏🏻

[@andrearhoda2802]

I'm ready to try this omelette and practice the flipping technique!!!

[@SpainonaFork]

Yes!! Much love :)

[@nancyhowell7735]

My daughter-in-law will love this!

[@SpainonaFork]

Sounds great! Much love :)

[@anne.B]

Great idea, como siempre. Thanks Alberto.

[@SpainonaFork]

Much love :)

[@PaulaNNowak]

That's amazing!

[@mmac3353]

Never thought of flipping with a plate. Great idea. I will use that from now on, thank you!

[@SpainonaFork]

Much love :)

[@stephaniesealy9375]

I just whack the pan under the grill tbh 😊

[@PaulaNNowak]

That looks amazing!

[@SpainonaFork]

Much love :)

[@shirleyfrederickson4794]

Love this recipe!

[@SpainonaFork]

Thank you! Much love :)

[@kyproset]

What an amazing recipe. I never ceased to be suprised by this channel. Thank you.

[@SpainonaFork]

Much love :)

[@michaelthompson9054]

Hey Brother! This omelette was the best one I ever made! Thank you again for sharing your awesome recipes! Cheers!

[@SpainonaFork]

So happy to hear that! Much love :)

[@jackiewinters5792]

I know what I'm making this weekend! Thank you for sharing this with us. 💜

[@SpainonaFork]

Hope you enjoy! Much love :)

[@LAllan-ls5er]

SUPER EASY SUPER GOOD . Thanks Albert .

[@SpainonaFork]

Much love :)

[@sunnyshealthcoaching]

Love this, simple and delicious 😋 Thank you, Albert!

[@SpainonaFork]

Much love :)

[@DownButNotOutYet]

Good morning, a nice way to include spinach to your diet. All the ingredients are easy to get, all the proteins and delicious flavours in one pan. Thank you for sharing. Kind regards.

[@SpainonaFork]

Much love :)

gracias!!! looks great!

[@SpainonaFork]

Much love :)

[@alwild1722]

Another delicious dish. Will definitely be making it. Thnx!😊

[@SpainonaFork]

Much love :)

[@vandabellini9780]

Chef on Forks thank you for your delicious recipes! 🇺🇸

[@SpainonaFork]

Much love :)

[@amanid4970]

I can't wait to try this! 😋

[@SpainonaFork]

Much love :)

[@leslie-annepepin8927]

Yum! Now I know what to make for our lunch tomorrow!

[@SpainonaFork]

Yes! Much love :)

[@maryugrenovic7789]

That voice ❤

[@SpainonaFork]

Much love :)

[@mcm9619]

Made it ! It was fab

[@SpainonaFork]

Happy to hear that! Much love :)

[@janetallum7827]

Yum!

[@SpainonaFork]

Much love :)

[@belovegems]

I will cook this easy & nice recipe very soon ❤❤ you

[@SpainonaFork]

Much love :)

[@MichaelG1986]

I have trouble getting my Spanish tortillas as fluffy as yours, but I'll keep trying. I'll give this a try tomorrow night and enjoy it with a glass of Spanish wine and a baguette.

[@SpainonaFork]

Sounds great! Much love :)

[@ahnaahna7278]

Ohhhhhh! It looks like a frittata but better! Thks so much. I look forward to making this in the morning. Many thanks.

[@SpainonaFork]

Hope you enjoy! Much love :)

[@jorgenadal9941]

Bravo, Alberto! Esta tortilla es un exito. Gracias!

[@SpainonaFork]

Muchas gracias!

[@sunnyyadav-yx7ry]

Best omlette made by healthy ingredients i would give it a try once if i got mushroom easily its so hard to find them.

[@rosej9686]

Scrumptious! The only thing that would take it to the next level would be adding some shredded manchego cheese! 😋❤️

[@SpainonaFork]

Sounds great! Much love :)

[@MothGirl007]

I was totally thinking it would be great with cheese too!

[@stephaniesealy9375]

Helloooo!

[@nildaluzrodriguez]

I'd like to try that with broccoli and peppers. Delish looking! And healthy. Def a great rotation meal. Muchas Gracias!

[@SpainonaFork]

Sounds great! Much love :)

[@psalms3-3]

Ive made this twice and it is delicious. I would advise half the mushroom and 1/3 the onions the recipe calls for if you want a good egg to filling ratio.

[@fifisuki1876]

Am sweltering here in Argie - so this will have to be served 'room temperature'... lol Thanks for the recipe...

[@SpainonaFork]

Much love :)

[@Trish-ql9kz]

Very nice and simply made nutritious dish to be eaten any time of day ... thank you

[@SpainonaFork]

Much love :)

[@papashog]

Thank you so much for the most detailed recipe of the delicious omelette, 😋 very Healthy as well, ahhh, the technique of not breaking the omelette.. wooo look at that, the proof of the pudding is in the eating.. 😊

[@SpainonaFork]

Much love :)

[@bobokoniewski4574]

Great recipe. I don't know about flipping the omlette though. Might be a learning curve on that.

[@SpainonaFork]

You can do it! Much love :)

[@robertadaversa2503]

My omelette pan is a wonderful, seasoned stainless steel, but too heavy for me to flip. So I slide the half cooked tortilla onto a larger plate, then use a second, wet, round plate (slightly larger than the tortilla) to flip it, and slide it back into the pan.

[@wilfbentley6738]

Spinach & mushrooms are a classic and very perfectly tasty combination. One of my favourites. Add crumbled feta cheese to the scrambled egg mixture.

[@SpainonaFork]

Yes! Much love :)

[@suzyhalilovic6652]

Thank you for this easy recepie big regards to you from our stunning new York Manhattan America 😊

[@SpainonaFork]

Much love :)

[@Sgettieddi]

Another beautiful simple but satisfying dish. I realized I cooked the spinach just a little too long causing it to release it's moisture and turning the custard green. Too bad I didn't make this for St. Patrick's Day. It is sooo good with vegetarian mushroom sauce drizzled over it.

[@SpainonaFork]

Glad you liked it! Much love :)

[@Sorana44]

Totally Keto friendly!! Love it

[@SpainonaFork]

Much love :)

[@robertadaversa2503]

Although I’m crazy for the classic tortilla de patatas, I appreciate this low carb suggestion. I will be trying this soon!

[@SpainonaFork]

Much love :)

[@stephaniesealy9375]

2lb is about 900g not 450g but the more mushrooms the better 😊 and this recipe is delicious! Perfect work lunch with a green salad. Make this all the time!❤

[@jusdeorange]

I'll be having this for sure, though I'll be adding some roasted red bell pepper too :) Thanks again

[@SpainonaFork]

Sounds great! Much love :)

[@stephaniesealy9375]

Oooo like ya style! Will definitely try this! Thanks for the tip! 😊

[@marathorne6821]

Sold!!! 😊

[@SpainonaFork]

Much love :)

[@SouLoveReal]

Albert: Absolutely delicious! I’m not coordinated for this so I will certainly have someone else do it for me.😁 Thanks again, and have a great weekend. (Fan From San Francisco, California.) *!!~ PS: ¿No garlic (goodness) in this one?

[@udosteger]

by all means, put some garlic in along with the onions. Garlic, onions ans spinach go along very well, same with mushrooms.

[@jackiewinters5792]

@@udosteger Agreed! 💜🍳🍄🧄

[@SpainonaFork]

Traditionally it does not contain garlic, but you can add some if you like :) Much love

[@JULIES-PLAYPEN]

Yuuuuuuuuuummmmmmy!!!!!!!!

[@SpainonaFork]

Much love :)

[@EdMcF1]

2:31 I think that you mis-spoke, you said '2 lbs of white mushrooms which is 450 grammes' but it's actually more like 900g, (907 to be more precise). 1 lb (pound) is c. 453.6 grammes. But hey, it looks super. It's on my list.

[@SpainonaFork]

It is actually 1 lbs @ 450 grams :) Much love

[@christineborgatti3760]

I had no idea how easy it is to flip an omlette.

[@Mark-Singleton]

Going to make this for lunch, but will substitute the spinach with nettles 👍🏻

[@SpainonaFork]

Sounds great! Much love :)

[@karenjohnson1589]

My only problem, is i have to cook my mushrooms very Well, otherwise they taste boiled, ut i will copy everything else, love the passion in your video s

[@SpainonaFork]

Sounds great! Much love :)

[@rohitpillai311]

Can you please show us how to make Spanish meringue milk drink called leche merengada which is popular in Spain on this coming episode???

[@crystalh1402]

Would love to make this as a half recipe, any suggestions on pan size?

[@SpainonaFork]

I would use an 8 inch / 20 cm, much love :)

[@nisrinekasmi286]

Can you please tell us how we can make this one vegan ?

[@mikemilnes7093]

How was it that the eggs didn't start to cook when you added the hot mushroom mixture?

[@SpainonaFork]

They do, just slightly, helps thicken up the mixture to make it easier to flip the omelette :) Much love

[@pawelschlorfernandez5605]

Cada vez que Albert llama "Omelette" a la Tortilla Española, me duele. 😀

[@luluandmeow]

Vegans could replace the eggs with potato (mashed) or tofu, and I'll skip all that fat (olive oil)

[@danasandlin2435]

there is nothing so good as a mushroom and spinach omlette....you speak Spanish and English so well--if you ever decide on a second job--you would make a great translator....dts/usa

[@SpainonaFork]

Thanks for the comment! Much love :)

[@youphototube]

Hey man, 11" is 28cm not 32cm. I love your recipes but 3/10 for science. Love your content.

[@udosteger]

One oberservation: the mushrooms look as if they were washed - never ever do that, they will instantly suck up much water. Use a piece of cloth or a brush to take of any dirt. If washed, the mushrooms will release much more water than they usually do, and you need much more time and energy to eveporate the water or you end up with soggy taseteless mushrooms.

[@TayWoode]

I love how you give both measurements just so Americans & the rest of the world don’t moan about it, coz they’re too lazy to actually look up the conversions themselves, it’s not difficult

[@jackiewinters5792]

It has absolutely nothing to do with laziness, as you say, but it's extremely inconvenient & can be a bit of a challenge for the elderly or the physically impaired, when you're trying to make a recipe & you have to stop to look up everything & write it all down. Not to mention that you have to buy the correct amount of ingredients & you have to measure everything exactly as written so you don't ruin the meal.

[@TayWoode]

@@jackiewinters5792 sorry but if people moan that the ingredients aren’t in their units and can’t be bothered to look up the conversion when they have the internet to easily convert it that is laziness, nothing to do with being old, I’m what people would call old and I can do it. As for being physically impaired, if they can physically make a recipe, they can easily look up a conversion chart too. Not sure why you’re making excuses for something that’s easy to do

[@jackiewinters5792]

@@TayWoode I'm not making excuses for anything or anyone. It's quite apparent that you just don't understand. Have a good day!

[@TayWoode]

@@jackiewinters5792 oh I understood that it’s quite apparent you wanted an argument

[@emmel4fun]

So what if we're lazy? If Albert gives is the measurements, all the better.

[@madhaviravi1206]

Too much talking.

[@donq2957]

If Spanish torta and Persian Kokoo egg dish had a baby, it would look Persian. You try it..