The Perfect Workout Split For Fighting

[@GarageStrength]

Sign Up FREE for 7 Days to our Athlete Strength Training App - Peak Strength 🥇 👉 www.peakstrength.app/?YT&Video&APP&WOSplitFighting

[@kilo_da_kid8762]

I know this is an older video, but you just got me excited all over again about fixing my strength training deficiencies! Thank you @GarageStrength

[@32forestgump]

Thank you coach been waiting for this one

[@AnthonyGarcia-sy3yk]

I like it, be around wrestling ans boxing gyms this make a lot sense , my only regret all this info was available when i was doing that 100% of the time ,but still would be fun to bring a novelty to my gym training this day , thanks coach.

[@jace3504]

Yes please!!!

[@giorgiszacharopoulos3908]

you are the best my friend...for sure you know what kind of exercise need an athlete to go to next level...!bravo..me i am water polo player

[@Msaif-el4ts]

Which is best STRD for mma...?

[@petemiller1220]

I would love to see your take on a law enforcement training program. When we don’t have in-season or out-of-season. We have to be ready for the fight of our lives everyday!

[@caelanmurie-gq2sj]

Dog, most cops I've seen are fat

[@Mark-xr5gj]

Soooo... In season.

[@projekrols4339]

Hi Sir, what is the difference between lower/upper body strength & impulse day?

[@Oddballer100]

what Max percentages and rep ranges are you using with your athletes on an impulse day out of camp?

[@raktahn]

Yeahhhhh budddyyy

[@Highcaloriegrappling]

Well that was a long assed commercial for your app.

[@DrOrr]

Peak Strength mad expensive

[@LatimusChadimus]

Well it's not an annual subscription, it's a one purchase product, it's an investment, and they put a lot of hours into developing something so Advanced and that has so many options. When you're older I'm sure you will realize things like that are worth the investment. Cars are not cheap but they are worth having and often times you get more out of it than you paid for it

[@DrOrr]

@@LatimusChadimus no need to patronize buddy

[@DrOrr]

@@LatimusChadimus also it is annual clown

[@Tom-hl8ug]

Annual or monthly. But also the app is completely broken which is unacceptable at the price! Just write your own program and save $40 a month

[@DrOrr]

@@Tom-hl8ug nah Fr I’m still trying to learn how to program athletic work though

[@pioneer2366525]

Nice one

[@Bitcoin-nv4gl]

Класс👍

[@polrobertcompte5325]

Could you do one for alpine skiing racing?

[@Casual.7-r9h]

5:19

[@caelanmurie-gq2sj]

The timing is too perfect

[@hamza.69_77]

Please do one for soccer since it the most popular sport itw

[@LatimusChadimus]

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