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My thorough Jason Fung Debunk: biolayne.com/articles/researc...
Him trying to get a professor fired: / 1101140278377877508
Jason Fat Shaming: www.vox.com/2016/11/3/1351041...
Jason claims to lose fat you must control insulin: • Dr. Jason Fung: To Los...
Jason confuses calorie counting with energy balance: blog.thefastingmethod.com/how...
Low fat and low carb diets produce the same fat loss when calories and protein are equated between test diets: pubmed.ncbi.nlm.nih.gov/28193...
Greater fat loss on a diet that produced 47% greater insulin levels: pubmed.ncbi.nlm.nih.gov/27385...
Intermittent fasting does not produce superior fat loss or improvements in metabolic health compared to normal calorie restriction when calories are equated between diets:
pubmed.ncbi.nlm.nih.gov/31614...
pubmed.ncbi.nlm.nih.gov/29419...
pubmed.ncbi.nlm.nih.gov/32060...
Intermittent fasting causes the same reduction in metabolic rate as normal caloric restriction when calories are equated between diets:
pubmed.ncbi.nlm.nih.gov/32986...
pubmed.ncbi.nlm.nih.gov/32316...
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