The Problem with Chasing Happiness and How To Create It | Mel Robbins Podcast Clips

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[@MikeA.Humphries-bx6ic]

This is a great Video. This brings back painful memories which i have been enduring. My relationship of 5 years ended 3 months ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her.

[@MikeA.Humphries-bx6ic]

Interesting. Who is this counsellor, and how do I meet the person?

[@MikeA.Humphries-bx6ic]

Thanks a lot. I just did. Impressive.

[@bertalippert]

It can be so helpful when people just even become aware of how temporary the happiness we experience from goal attainment is (hedonic adaptation). Definitely worthwhile to achieve the meaningful goal(s), but it can be profound when people really understand the happiness we experience in the pursuit of them of them as well, and just how lasting the happiness is when we achieve them.

[@nadja8115]

Thank you ❤

[@janethecht8263]

Very interesting one life that's you❤

[@Bihi_Lotfi]

Pleasure vs happiness.🤜🤛 The conversation was amazing talking about the most important thing in our life. Dr Robert lustig gave a wonderful definition and he figured out the thin line between happiness and pleasure. Thank you so much ma’am. Have a great weekend.

[@fowziyoahmed3975]

Thank you so much ❤

[@amandaminaker9676]

I would love to see the research mentioned. Also- who is the person being interviewed?

[@bertalippert]

Hi Amanda, This is Dr. Tal Ben-Shahar. An area of research he was referring to from Mauss can be found if you Google Iris B. Mauss & Happiness. The particular title is "Can Seeking Happiness Make People Happy? Paradoxical Effects of Valuing Happiness". Hope this helps. :)

[@RosalieElnekave]

precious

[@Enjoytoday101]

Happiness is a state you're in. It's a psychological, neurological, and biological state, not an ettchivement or possession or lifestyle or belief, etc. We all have the ability to be happy naturally without anything other than what we already have, which is our mind and our body. How we use our mind and body is what triggers off or maintains that state.

[@dmalmas]

Happiness should not be an objective: it's a consequence.

[@kathyeulert8062]

💔😭

[@user-ok8yw4lj4o]

Enjoyed this! No f bombs.❤

[@ahmedelawad5152]

The real happiness is only found in faith, and knowing God..

[@av9703]

No 👎