THE QUARANTINE CORE WORKOUT: ABS IN 14 DAYS! FOR DANCERS AND GYMNASTS

*ADVANCED CORE STRENGTH FOLLOW ALONG WORKOUT*
THE QUARANTINE CORE WORKOUT: ABS IN 14 DAYS! FOR DANCERS AND GYMNASTS
DISCLAIMER: Tutorials done at participants own risk. These are exercises that I find helpful and safe for my body, be aware this might not be the same for you. Please take care while following these tutorials, and work at your own pace and level. I take no responsibility for any injuries incurred during these exercises.
Hi everyone! My name is Hannah Martin, and I am a rhythmic gymnast. I perform internationally for Great Britain, and on this channel I love to share my experiences and top tips and advice I’ve gained along my journey!
This is an ADVANCED core strength tutorial! A beginners edition will be released soon, so watch this space!
Make sure to check out some of my other strength and flexibility workouts!
Remember,
To Dream Big,
And Make it Happen! 🌟