The Real Reason You Should Drink Water Everyday | Dr. William Li

[@Raven-Sophia53]

All I can say! I have watched your videos. I love you!! Keep up the great work! We need more great people like you...

[@cissiescott]

Dr. Li, I love you. Thanks for wonderful advice presented simply. ✅

[@TohEmmanuel-vy8sd]

May the Almighty God who Has Powers to do everything Blessed and keep you Doctor Li

[@sunnygirl9691]

Thanks Doc. I am very healthy and lean but you influenced me to add green tea to my life. Thanks for your work!!

[@ndp777]

What about the toxins in tap water?

[@vickiwest4149]

Dr. Li ~ I've been watching your videos for several weeks now and am gradually applying what I've learned from you. Healthy habits are difficult for bad-eating-habit people to incorporate. BUT....since I've made some changes, I have been feeling better and have even lost a couple of pounds (so far)! I've created a spreadsheet of what to eat/drink, the frequency, and the benefit! I've added your book Eat to Beat Disease to my Amazon wish list for Christmas!! I hope you know just how much you're appreciated by these thousands of subscribers and what a difference you are making in our lives! God bless you and thank you for sharing your knowledge and experience with us!!!

[@zairatesto2148]

Hi Dr Li thank you very much for this excelent video blessings and success, very good information

[@Ms.Bree8403]

Drinking water and walking around my apartment to get my steps in while watching this video

[@RubiconV]

Wow. That’s insane!!!!

[@johnstewart4350]

"WALK IN LOVE" (Ephesians 5:2)

[@chantalle7340]

Excellent video. You’re a great teacher.

[@markmcnown6797]

Love all your info! Have two of your books.

[@silviaschellworth7785]

Thank you so much for this video. I truly love how you explain things in such an easy way. 👌I'm terrible when it comes to drinking. I drink far too little. Only about 3 cups a day at times. I just struggle to get excited about drinking it 🙃 Must try harder for sure 🙈

[@nancycollins8824]

Thank you, Dr. Li, for taking the time to explain topics in an understandable way.

[@karenlester929]

Thank you very much Dr. William, for your information. You're doing a great job of informing us, how to take better care of ourselves ❤

[@BOOMNERD51]

Well, Dr. Li, since the warning you gave about plastic water bottles, I realized I have a stainless steel Hydro-Flask, designed to keep liquids at the same temp for a long time. I have potable tap water which I've been refilling my plastic bottles with. Tonight I've got 24 oz cold tap water in this flask. I hope this is a healthier alternative.

[@lindaerman3436]

❤❤❤ Important health promoting info delivered in a charming,accessible way. Really enjoyable channel. Thank you!

[@KawooyaSimonPeter]

Very helpful & life changing. "Health is wealth." Thanks Doctor Li. God richly bless you. 😊

[@johnharding9792]

At last! A video that comes to the point straight away. If they all did that I might subscribe.

[@gntsidiyahia9452]

Hi Dr Li, thank you for the very interesting podcast. However, plastic is everywhere, what are the tools that help us get rid of micro plastics,at least from the water we drink so often. Nice day.

[@ChimanDewa]

Thank you very much for the information GOD BLESS YOU

[@user-uo9eb2tu2x]

Thanks Dr Li for sharing your knowledge with us! ❤

[@schoolbells6100]

Is there a method we can use at home to remove the plastic from our drinking water? I sometimes buy water from wholefoods Canister, but I don't know how often they clean those water machines. So what can we do to decrease the amount of plastic in our drinking water. Thank you your valuable information. I thank you

[@lynettedonald7279]

Hi Dr Li enjoyed this video. The part about the brain found most interesting. Thank you for sharing your knowledge. My health is better for listening. Forever grateful😊

[@frangordon9215]

Is drinking tea as good as drinking water?

[@maryegeland932]

Thank you, Dr. Li. Your books and videos are really helpful to me. I am so grateful that you are sharing this information with us.

[@plantty4760]

Thanks Dr Li for sharing the knowledge with us.

[@AnneGarberKompaore]

Yes informative for me. I am glad you did not push number of glasses. I live in a country of extremes from very hot and dry to very wet. Listening to how the water is needed in the body was very helpful.

[@cherishursoul2933]

Thank you so much for all your hard work Dr. Li…. You are an amazing!!!! 💜

[@Crisnovoa23]

Would you please clarify drinking water and keeping electrolytes balanced? Some claim that drinking plain water actually will dehydrate you cause it lacks minerals that throw off the electrolyte balance. They recommend adding salt to water to give them those electrolytes. Some say that salt is counterproductive cause it will draw more water away from the body. So which one is it? Thanks

[@SimplySandra413]

Thank you for your wisdom! Water is so valuable. For me I notice it most with reducing or stopping my heart palpitations, lowering blood pressure, my skin, my water retention and my weight. Water is literally life! ❤ I watched my momma struggle to recover from stroke because of her water intake (among other things) but water is sooo important to so many functions in the body (like bowels and blood volume etc) and also for her neurons to regenerate from her stroke. My momma made it 15 months but if I could have forced her to drink her water, I would’ve so that she would have recovered (or at least had a better chance) and have had an easier journey. 😢 so basically watch your elderly!! It’s one thing if they refuse to help themselves but it’s another if they don’t even know they are starving their body of water!

[@gracerules2008]

You are an abusive person to want to force anyone to do anything. You have no right to force what you think is healthy even on your mother or other relatives.

[@SimplySandra413]

@@gracerules2008 I think you need to slow your responses and realize I didn't mean force literally. I took care of my mother on hospice for over a year and I rebuke your hyped response to my loving care and concern for her.

[@gracerules2008]

I can only go by what you said. How was I supposed to know not to take your words literally? You rebuke my comments but I'm not going to take your rebuke literally.

[@gracerules2008]

You can rebuke all you want but I stand by what I said. I don't have to deal with you on a daily basis and thank God for that! You make me uncomfortable. I don't have to take your rebuke seriously or literally since you already set the precedent that I'm not supposed to take anything you say literally.

[@SimplySandra413]

@@gracerules2008 lol ok.

[@ethimself5064]

I have been using a Soda Stream for many years. For a very long time I have been making my own sodas and when I sweeten them I use liquid Stevia. And just plain carbonized water will drop one's water ph 2 points towards acidity, so I frequently use clean baking soda to bring the ph up to at least 6.8 and up to 7.2. Coffee is also very acidic and hello baking soda.

[@annalexander6042]

I have to take medication at 9.30 pm and my mirtazapine Dr William

[@neecierussell595]

Thank you

[@LeslieAlysonLawrence]

Dr. Li, My husband and I really don’t love drinking water. We buy coconut water and drink a lot of it, as I dance ballet and he plays squash. Does it have to be water that we are drinking?

[@albertnetoth-xn6of]

I start and end my days with water.❤🌞🌛

[@pangpek5645]

❤❤❤ ❤❤❤ ❤❤❤ ❤❤ gracias, Pang (Water is Life)

[@annalexander6042]

Is lemon good

[@PeggyKey]

Always great vidios Thank you❤

[@HolyDiverDio928]

We were told to drink water all the time when I was in the Marine Corps. I remember in boot camp they made us drink water until someone puked. I drink a gallon of water daily. Just water and one cup of coffee in the morning. No soda, juice, alcohol, energy drinks ect. I don’t understand why people don’t drink any water at all?

[@m.elsadiazdiaz6556]

Brilliantly video,thanks.

[@schoolbells6100]

Everything is mostly sold in plastic. Is it safe to use the installation water kitchen filter? I add cucumbers or some sort of veggies in my drinking water, is that good.

[@valentinogeorgievski]

Drinkng water before eating is good for at list half an our before you start eating. Bu to me it gives me more appetite. Also not drinking water while you eat and two ours after you finish eating is much better for your digestion..

[@bonitapritschet1841]

DOES FLAVORED SELTZER H2O COUNT AS H20 ?? ALSO, I HAVE HEARD WE GET MOST LIQUID IN FOOD.I.E.,SALAD WATWRMELON,ETC?????IS THIS TRUE???

[@annalexander6042]

I drink a lot of herb tea should I drink water and ordinary tea what food help s bowel s to move regularly

[@thelowprofile9767]

There's that other doctor, Dr. Eric Berg DC, who does KZbin videos and he says 'Drinking Water Is NOT the Best Way to Stay Hydrated'. I'm confused.

[@darlenenieswender4499]

If a person is well hydrated how often should a healthy person urinate?

[@louisedery1049]

QUESTION: I drink a lot of iced tea and coffee through out the day, does that count as water?

[@RubiconV]

No because there is no water in there.

[@ambrsanford3703]

Coffee can be dehydrating so keep that in mind, and as long as the tea is unsweetened it won't stress your kidneys and tea is a great source of polyphenols. I say it can count towards your daily water intake, but don't neglect just drinking water on it's own.

[@nadahere]

@@ambrsanford3703 But tea's contain fluoride which out-competes iodine in the cells -- really BAD! EVERYONE is super low on Iodine

[@ambrsanford3703]

​@@nadahereEither back it up with real data, or just stop. This kind of misinformation is not helpful. Let the woman drink her tea. Dr. Li talks about the benefits of drinking tea all the time.

[@nadahere]

@@ambrsanford3703 Clearly your knowledge set and comprehension is underwhelming with the comment bordering on misinformation [just kidding about the latter, i.e. sarcasm]. Me, I'm a triple engineer and have studied bio-sciences, quantum physics, astrophysics, the law and more...for decades. Data? Tsk, tsk. Clearly a waste of time for me as I already know the answer. Advice for you: there is this thing called internet. You might want to learn about it. SMH

[@LeteniPittard]

Thanks

[@ritalafleur4417]

How do you get your kidneys even ectopic kidneys to start flushing water that is retained in your lower upper arms, hips, belly, “muffin top” and upper thighs especially if your interment fasting?

[@nadahere]

Like most people, you are probably low on potassium. Get come potassium chloride and add it to your salt dispenser. Sugar also bonds to 6 water molecules so lower your blood glucose. Consequently your insulin may be high -- eat a low carb diet or you'll wind up w diabetes/hypertension/cardiovascular-disease/metabolic-syndrome/cancer/premature-death. [Ya, they have the same root cause - hyperglycemia.

[@lynnpadapadasjones3108]

Does drinking water plush out salt ?

[@Justin.Martyr]

*YES!!!!*

[@DanielHill-y6p]

And also ALMOST ALL DRINKING LIQUIDS ARE IN PLASTIC BOTTLES. WHAT DO WE DO?🤷🏽‍♂️

[@louisedery1049]

Don't buy plastic and use glass water from your tap. If you are worried about your drinking water get a purifier. Put your water in glass.

[@RubiconV]

Eat ice cubes

[@LAKSHMIANGELES]

DON'T BUY ANYTHING IN PLASTICS. GET IT FILTERED FROM YOUR FAWCET.💧🌊💧 🌅💧🌺☮️💟🌺💧

[@joycebrewer4150]

​@@RubiconVThe tray I freeze water into cubes in, is also plastic!

[@tobisamuel504]

😅😂..that's true ​@@joycebrewer4150

[@DanielHill-y6p]

Can we drink zero Gatorade or zero Vitamin Water. And what about alkaline water? I've also heard, boil the water from the faucet.

[@RubiconV]

No those are fake water

[@HelloWorld-hb7yt]

90 lbs water? Or liquid

[@annalexander6042]

Can't drink to much after 6 pm or I sometimes wet the bed I use together incontinence pads Dr

[@Krillep]

"Why you should drink water" - 23 minute video...jesus christ. But thanks for comrpiming it in the beginning. We dont have those 23 minutes - from 1 million youtube accounts. Information can be easy - but people want to "look intelligent" so they talk 1 hour. But we dont want lessons - we want comprimied information, if we want more, we dig in it. Thanks!

[@lianelangitan-nelson1266]

Then you waste your time typing your complain, when you can just move forward 😂🙄

[@nadahere]

Right. Some are unnecessarily verbose but do so for $$$

[@maryegeland932]

What is comrpiming? Or comprimied?

[@nadahere]

@@maryegeland932 👎

[@annalexander6042]

I run a lot to pass urine constant

[@annalexander6042]

Then I run a lot to pass water sometime s straight after I drink

[@DanielHill-y6p]

I like that, "An entire electrical system submerged in water."

[@markmcnown6797]

My trick is to drink a pint after every pee. You pee more, but you know you’re getting what you need.

[@valerieescabi6104]

❤️♥️❤️

[@brucethomson3512]

Too drawn out these videos.....and not always too accurate either 🤨

[@soulshine3898]

Commenting on this video because it is the most recent. But wanted to say your videos are too long. You lose me right away. Be more concise. We aren't children. Your videos do interest me, but I get bored with them right away. Less is more!

[@onlythaclonessir2525]

SCREWING THE GOVERNMENT ARE WE ?