the SALTED SEQUENCE | 1 Hour Power Vinyasa : All Levels (Variations & Modifications throughout! 😊 )

[@AlexisEpstein]

Bless you Arianna Elizabeth your classes have helped me so much thank you for your generosity in a time I can't afford to pay for a studio pass and also I am far away from any studios as I live in the country so you have allowed me to continue my practice. Your calm and mindful presence really help my mental health so thank you so much all the way from Australia! xx

[@CarenBowling]

Whew!!!! Great sweat-boosting and challenging class for me! I lagged in a few sequences but felt good about what I could do overall! Thank you, Arianna.💜💜💜💜💜

[@islanddv7215]

Thanks!

[@renewablejenergy]

Okay how adorable is it when you accidentally say mouse instead of mouth !!!!!! eeeeeeek, i giggle at the same time as you every time i rewatch this video. Your joy is contagious, many blessings to you and everything you touch forever and ever

[@AriannaElizabeth]

Hahaha aww well thank you!! I appreciate it haha

[@lisacain852]

Thank you! You are such a wonderful yoga instructor! ❤️

[@CometPartyTV]

This is one of my all-time favorite sequences. In almost 20 years of (on-and-off-and-on-again!) yoga, I hadn't encountered the double chaturanga. Light-bulb moment. Now I will practice this way every time! Thank you, Arianna!!! 🙏💓

[@niks981]

Beautiful flow! Would love to do more of these kind of long classes. It really started my day on a very good note. Thanks

[@msbwalya4152]

Thank you so much Arianna, you have helped me get into yoga. I’m loving this journey and I pray that God continues blessing you 😊🙏🏿

[@hameedabdul-salaam9295]

This was my first 1hr. Whew 😅 I loved it,

[@m2727]

Thank you so much !! I love your videos!! Love from Japan🇯🇵

[@AriannaElizabeth]

Thank you so very much!!!! Wow it’s so awesome to know you are enjoying them all the way in Japan🙌🏾✨

[@tayloranderson415]

This is my favorite yet!

[@AriannaElizabeth]

Agh yayyaaaayyy

[@destineydavis4551]

Yes yes yesss, I’ve been waiting on another amazing hour long video!😭✨ Love this sequence and your content!

[@ingerlisesalter1701]

So difficult for me but I will come back to this again. Thank you! 🙏❤️

[@gracemayberry5753]

Thank you so much Arianna!! This class hit all my body and I love the different moves. It was hard but I loved it. You teach very well!! Peace and love to you sis

[@AriannaElizabeth]

Thank you so much Grace glad to hear it!!

[@lisa05K]

This is my all time favorite!!! Thank You...

[@AriannaElizabeth]

Yayyyyyy! Agh I worked SO hard on this so it’s so incredibly encouraging to hear 🤗🤗🥺

[@AirRon92]

Thank you so much for this! My endurance has gone up since doing your yoga videos and this one feels amazing.

[@ksenianesterenko4]

Thank you! Ive tried many different ways to begin (offline group/alone, with instructor inside/outside) But only with you I'm doing morning yoga regularly ❤️

[@AriannaElizabeth]

Thank YOU for being here! You are doing so great! 🤗🤍

[@jackierenee87]

Such a beautiful mix of strength , stretch, engage and release

[@keletsom6164]

Thank you Ariana ..for your yoga classes mostly for your encouraging words and teaching us to have a positive mindset...may God increase your territory and bless you more..😘

[@AriannaElizabeth]

Amen I receive that thank you so so much!

[@ladieyo]

I intentionality set time aside this morning to complete this hour practice. Thank you so much. My body feels so great now. You're amazing!!💜

[@AriannaElizabeth]

That’s so wonderful to hear Yolanda! Good for you. Aww thank you so much for your kind words!!! 🙌🏾🤍

[@hazelli.1894]

This was so good! Would love to see more like this in the future.

[@AdrianLarose]

The cat joined me for about half of this (then he went back to sleep), it flew by! Loved the flows and variation detailed explanations. Thank you thank you.

[@AriannaElizabeth]

Hahaha awww!

[@michimusik]

I was just looking for a longer class, and here you are! Wonderful, thank you.

[@AriannaElizabeth]

Yay! More to com

[@AriannaElizabeth]

*come

[@lexb8439]

Done this sequence 3 days in a row now absolutely love!! Thank you as always ❤️

[@AriannaElizabeth]

Ahh yay so so glad you enjoy it that much!!!! You are so welcome… thanks for your support 🙏🏽🤍

[@manuelaabenante6999]

Arianna, I absolutely loved this! I'm new to your channel but so glad I found it. I especially appreciate how much you focus on reminding us about the ujjayi breath and your effortless but intentional use of sanskrit asana nomenclature (was having a hard time finding channels that honor the roots of this practice). Thanks for the wonderful class!

[@naomifrancois5630]

Bruh! I'm ready, let's do this

[@etphonehome-g1l]

Thanks!!

[@ANGELTAINMET]

This was FANTASTIC!!! THANK YOU!!! I needed this :D

[@AriannaElizabeth]

Sooo glad you enjoyed it!!!!

[@Katya-ff4xv]

Thank you I worked on myself all year long and I appreciate it

[@christynwilliams4051]

Loved this flow

[@Ayanatheprojector]

I’m at work and I can’t wait until I get home to do this!

[@santhigia9136]

Thank ypu:)

[@ALKEBULANGear]

That session had me panting and sweating!

[@sammydagoat5766]

Loving The Color On You Loving The Hair

[@Katya-ff4xv]

I did the last yoga session for today this year in 2022