The Science Behind Breaking Bad Habits & Building Better Ones - Dr. Rangan Chatterjee

[@maxlugavere]

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[@anacosta5972]

thanks for this one, I follow both of you for a while now, and this is a great conversation!

[@PeggyKey]

Great interview.

[@gracious5723]

Wonderful content Max ! Inspired us to do more movements and better ourselves for this new year! Thank you so much!💕!

[@LowBMIVoice]

I appreciate both of you! 😍🙏

[@Thelealea76]

Really enjoyed this one, 2 things hit home having enough & and the 5 minutes in the morning. Great job guys thank you 🙏

[@trgmama6615]

I’m *very* interested in how we managed to help w menopause in 6 weeks. Ive hot hotflashes for almost 5 years and even hrt doesnt help.

[@francesjames3221]

Guys: I just put my 12-pound weighted ball in the kitchen 🙂

[@maxlugavere]

🤣👏🏼

[@trgmama6615]

Thats a great idea. I’m going to out my little 5 lbs weight in the kitchen. Movement has been my weak pillar :)

[@drock430]

So this 'Dr' wakes up and drinks toxic seed water, followed by a workout that stresses and destroys his body. Wow what a routine!

[@Wollhuhn70]

He looks quite healthy to me. Was that the only point you got from this interview?

[@jwatt1995]

Motivation is low most days, cut the bs, please.