The Symptoms of High Cortisol and How It Makes You Gain Weight

  Рет қаралды 13,183

Dr. Becky Gillaspy

Dr. Becky Gillaspy

Күн бұрын

Пікірлер: 39
@whyme7996
@whyme7996 2 ай бұрын
Stress weight gain is a very real thing. I moved my folks into my home and took care of them for 10 years (Dad died of emphysema 5 years into my taking care of them, and Mom died 5 years after of dementia) the last year of Mom's life, I needed HBP meds. Within 1 year of my Mom's passing and the subsequent stress relief, I've gone from a size XL/L to a Small, stopped all meds, and it was easy.
@la1negrita
@la1negrita 2 ай бұрын
Blessing. 😇
@brianab6052
@brianab6052 2 ай бұрын
This is 100% true!! I lived in a very abusive household growing up and this does a number on people mentally and physically to say the least. I had 10 pounds of inflammation added to my body because of the fight, flight and freeze. It's true. Tip towing around an extremely abusive mother. My eye lips always were swollen as a child, constant diarrhea before going to elementary school. Over time, 21years old was the hardest. I had to get out of the family. I got better slowly. Raw Whole milk kefir, acv everyday and eating clean. I was back to my feet within 2 years. I was fully destroyed due to this abuse. There are studies out now about this stress on the body because of abuse. I am on my way. Thank you for the help with learning to eat clean. I truly appreciate your channel.
@markotrieste
@markotrieste 2 ай бұрын
I did a mindfulness course, I can vouch for its effectiveness. It's not only the 15-20 minutes of meditation, but also the insights it gives to learn how to "respond and not react". It's really one leg of my health, along with low carb, fasting and exercise.
@getter_done
@getter_done 2 ай бұрын
Great information and tips. Thank you kindly Dr Becky, have a great day. Hello from Canada 🙋🏻‍♀️🇨🇦
@ctnbanks8753
@ctnbanks8753 2 ай бұрын
High Cortisol levels explained in its entirety i was always interested in how it really works thanks Dr Becky.
@brendakemp9060
@brendakemp9060 2 ай бұрын
I'm sure mine is high. I can't get out my own head.
@margrose5
@margrose5 2 ай бұрын
I can relate. Don’t give up.
@cathyphegley7848
@cathyphegley7848 2 ай бұрын
At first I chuckled at your response…..but then it hit me that I’m in the same boat. It takes a lot of concentrated effort to make the changes necessary to regain health. I’m on your team….let’s just keep striving and winning this game. It’s a shared journey 💞
@dellakerr7062
@dellakerr7062 2 ай бұрын
I'm in the middle of my Rx Home Test day to provide saliva for my cortisol test. I'm concerned because I am on pellet HRT. I wonder if that will affect my results. LOVE you, Dr. Becky.
@filmic1
@filmic1 2 ай бұрын
Thank-you, Dr. Becky! 🇨🇦
@PFort-vw4xk
@PFort-vw4xk 2 ай бұрын
Thanks Dr. Becky. Appreciate your genuineness!
@brg2743
@brg2743 2 ай бұрын
Good information.
@ellebakes4453
@ellebakes4453 2 ай бұрын
I let mine get so out of control that I'd have panic attacks while I was asleep. I thought I was going to end up at an in-patient facility. Don't be me.
@savvastdietitian
@savvastdietitian 2 ай бұрын
very useful information.
@stellalaurie4841
@stellalaurie4841 2 ай бұрын
Can I get proper result from this test if I have been on prednisone for managing PMR?
@garygatto3410
@garygatto3410 2 ай бұрын
These are incredibly stressful times the American people are being faced with right now.🙏🇺🇸
@charlessommers7218
@charlessommers7218 2 ай бұрын
Great info 😊
@mercyln6646
@mercyln6646 2 ай бұрын
Doctor, how do I stop my body producing too much cortisol and keep it away or to normal level only? I also have high cholesterol and dangerous visceral fat. I'm 60+
@socloseagain4298
@socloseagain4298 2 ай бұрын
Is it possible that the person also has insulin resistance? 🤔
@abedanafisa1646
@abedanafisa1646 2 ай бұрын
Thanks 🙏❤💌🌻
@beverlyabner3307
@beverlyabner3307 2 ай бұрын
Thank you so much this is very helpful and I appreciate you telling me about the app I am definitely getting my library card so that I can participate in this program thank you thank you!!!!!
@beverlyabner3307
@beverlyabner3307 2 ай бұрын
I know you probably can't say this but I listen to scripture through KZbin I love CS Lewis
@beckygillaspy
@beckygillaspy 2 ай бұрын
If you like Christian suspense novels, check out Terri Blackstock, Irene Hannon, and Richard Paul Evans, on the Libby app.
@beverlyabner3307
@beverlyabner3307 2 ай бұрын
@@beckygillaspy thank you I will!!!
@pierre2458
@pierre2458 2 ай бұрын
Maybe the reason for the population weight gain is the stress the government has put them in for the last 8 years with the constant chaos /Psyops
@sharonscarborough5395
@sharonscarborough5395 2 ай бұрын
Or an alcohol rx for same?
@notagain1952
@notagain1952 2 ай бұрын
Herb can be a great stopper
@GeraldLewis-ch9xf
@GeraldLewis-ch9xf 2 ай бұрын
Stress makes me gain weight Equals . Honestly.
@ellen9579
@ellen9579 2 ай бұрын
❣️
@GeraldLewis-ch9xf
@GeraldLewis-ch9xf 2 ай бұрын
I'm not sure when I say this but high Cortisol more weight you gain I guess down in reverse get rid of Cortisol equal s you lose weight I'm not sure don't quote me on it please.
@kathrynnewton8721
@kathrynnewton8721 2 ай бұрын
Love your videos, but don’t appreciate the advertising, especially as I want to promote you with folk I am trying to help with Diabetes T2. And because I live in the UK it becomes expensive to access these specials.
@vickimartin7601
@vickimartin7601 2 ай бұрын
😃
@rubenchavez2107
@rubenchavez2107 2 ай бұрын
I can't watch you anymore. Every segment is a sales pitch not for something.
@Kidges
@Kidges 2 ай бұрын
Ok bye
@nedab9012
@nedab9012 20 күн бұрын
Everyone is “selling” something nowadays. So you’d watch a produced show on tv that you have no clue if it has been scripted or anything but won’t watch someone giving useful information and spending time and effort to make a video herself? Everyone has to make a paycheck. She’s WORKING. Just skip through the paid sponsee portion.
@Anno44
@Anno44 2 ай бұрын
Thanks ❤
@Karen3263
@Karen3263 2 ай бұрын
❤❤❤
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