the TOILET PAPER Challenge

[@AdrianBryant]

Adrian's Fat Loss System ➜ bit.ly/___CLICK__HERE ➜ Lose 30 Pounds (𝗼𝗳 𝗕𝗲𝗹𝗹𝘆 𝗙𝗮𝘁) EVERY 30 Days . . "Adrian, I 𝗟𝗼𝘀𝘁 𝟮𝟮 𝗣𝗼𝘂𝗻𝗱𝘀 𝗶𝗻 𝟮𝟯 𝗗𝗮𝘆𝘀. Why Haven't I Lost 30 By Now!?" -𝙽𝚊𝚘𝚖𝚒 𝚆𝚒𝚕𝚎𝚢 ➜ bit.ly/___CLICK__HERE ➜ Adrian's Fat Loss System . .

[@LetsChat]

I lost 114 lbs last year, starting with these crazy ass videos. In my head the whole time I was like "I want to look good nekked!"

[@AdrianBryant]

You have got to send those awesome before and afters to [e-mail]

[@yenyceja5263]

Did you follow a diet?

[@yenyceja5263]

My foot got twisted and I’m gaining weight 😢

[@editsdharma108]

​@@yenyceja5263 Just eat 500 calories less than your maintenance calories level and do his workouts 3-5 days a week you'll lose anywhere from 4-18 lbs a month

[@AdrianBryant]

Did you save my daughter?

[@AdrianBryant]

anybody?

[@AdrianBryant]

no love for me or my family?

[@AdrianBryant]

did you at least save the person, place or thing you love the most?

[@divinelyfeminine2612]

🤣🤣🤣

[@ΕιρηνηΤσ-ρ6μ]

🙏🙏🙏🕊️🕊️🕊️💓💓💓🌷🤗

[@boozedbadeand]

hes so unique and his humor is goated

[@AdrianBryant]

yep

[@Yiriyah]

I wish people would have this same passion toward celibacy. Fat...the eyes can see. But beastiality and it's spread of dis ease...the naked eye cannot see.😢

[@bennysevilla6428]

Dia 206 Good Morning Thank you

[@samJones-dt2fe]

I started 6 months ago using these workouts.. I lost 35bs in 3 months.I looked really good :)... I played myself and stopped because of stupidity. I gained weight back, but not like before, I must say. I have restarted with Adrian videos at the beginning of January. I regret stopping remembering how hard I worked. To have to start all over. People were complementing me by saying how I look great. How they want to work out with me. I agreed .Long story short they weren't consistent which made me inconsistent.. It was all a slippery slope from there. This next round is the best round.... I love his work outs... I didn't do any before or after pics last time. This time I will...

[@AdrianBryant]

cant wait to see them

[@whatamanifestor]

Adrian’s videos are the BEST on this platform. So excited for this workout 😂

[@AdrianBryant]

so excited to hear about the results

[@PreppyPrincess777]

Wow! You’re such a creative and motivating personal trainer

[@AdrianBryant]

thank you

[@amandakirk273]

You are a breath of fresh air, I am disabled due to back and knee conditions, but even I can do this and some other exercises you provide. Big thank you for giving a S .. T X

[@AdrianBryant]

your welcome

[@RobbieBlue]

Im glad i rediscovered your channel

[@DaleMcBride]

Why is this not at 1M views yet? Great video! Thank you!

[@AdrianBryant]

please save my dauigher

[@tazzy7378]

I’ve been doing your home workouts since I was 12(65kgs) and now I’m 17(50kgs) and swear by your workouts till this day, thank you so much for being so amazing with all your videos and helping me on my journey!! Sending love from Australia 😊

[@AdrianBryant]

Great to hear!

[@Mgsfann1]

Which workout u doing

[@moonchild7963]

Hello Adrian Want to say Thank You for being an inspiration to those who have been struggling with their health and weight. I have subscribed to your channel and I am looking forward to seeing the results that I can achieve. I am 60 years old and I want to live until I am 90. Love and Light, Margaret

[@AdrianBryant]

your welcome

[@gypsisky836]

I love doing your workouts! I get bored easily with most workouts but never with yours. Your videos are fun and I just adore your voice!!

[@AdrianBryant]

Glad you like them!

[@diddymuck]

super video, your enthusiasm and motivation works! Adrian, you R hero!!

[@AdrianBryant]

I appreciate that!

[@bennysevilla6428]

Good night Dia 6 Thank you 🎉🎉🎉🎉🎉🎉

[@cynthiabelt442]

Lol! If I could lose weight laughing this post would have me down 20 pounds in no time! Love it!

[@AdrianBryant]

i try to help anyway i can

[@cynthiabelt442]

@@AdrianBryant Thank you for all that you do!

[@bennysevilla6428]

Happy new year Dia 1. Thanks 🎉

[@dancehallqueen5519]

“Look! If you don’t give a DAMN about me and my daughter, pretend it’s your cat or dog” 😂😂😂😂😂😂😂😂😂

[@bennysevilla6428]

Good night. Dia 2 Thanks 🎉🎉

[@bennysevilla6428]

Good night Dia 3. Thanks 🎉🎉🎉

[@jassfojamaikan9067]

I found your channel 2 years ago and I was pretty inspired by your workouts ( especially the chair burpees one), and i am amazed that You still upload workout videos for the people in need.. I am 25kg's over my goal weight ( currently 117kg, 6'4 ft, 18 years) and i want to finally lose this fat forever and change my lifestyle to a healthy one. This is a commitment. I will keep You updated, and yes, i will send before and after photos. Good luck everyone! Stay strong. FIRST UPDATE: 2 months after, i can finally start doing my exercise routine as it should be, because i passed my exams. Note to self: research how to keep everything cool under stress. I will not give up on You guys. Weight lost: -3kg

[@timah2267]

Just don’t give up on yourself!

[@Stitch13257]

Love all your workout videos, keep it up brother, greetings from london

[@AdrianBryant]

thank u

[@Stitch13257]

@@AdrianBryant just did that work out now brother, i was going to ask you if you don’t mind have you got any videos mainly targeting love handles, if you do please send a link I really appreciate your hard work in these videos give me that boost, again thank you Adrian stay safe my brother ❤️

[@AdrianBryant]

@@Stitch13257 kzbin.info/www/bejne/n4avk5eogdV1mpY but all of my workouts target fat all over. the link I sent only firms up that area

[@Stitch13257]

@@AdrianBryant thank you soo my brother ❤️

[@donatocongialdi4811]

That routine knocked the sheet out of me !

[@AdrianBryant]

I'm so glad! how did you anchor down the toilet paper

[@donatocongialdi4811]

@@AdrianBryant A hardback book

[@newbeginnings3603]

That's a good one.

[@donatocongialdi4811]

@@newbeginnings3603 Thanks...lol

[@simewo]

🤣🤣🤣🤣

[@bennysevilla6428]

Dia 27 Good morning and thank you 🙏

[@vanessasanchez9039]

I would love to try it for my arms.

[@KiToeIsAlsoMe]

You are so fun! I’ve done like 6 days of your workouts and I feel the difference! Amazing!

[@AdrianBryant]

Good job

[@bennysevilla6428]

Good night Dia 7 🎉🎉🎉🎉🎉🎉🎉 Thank you

[@EmmaDavison566]

never knew weightloss could happen even if i was lying in my own bed. you give me hope i can be better. thank you adrian.

[@AdrianBryant]

Your welcome

[@bennysevilla6428]

Dia 23 Good night Thank you very much

[@karolgarley]

Brought to you by 'Be Safe' ...keep your big head outta' the way... You Need To Stop!!! 🤣

[@AdrianBryant]

believe it or not. I have fallen a victim to this many of times but yes... please use the product 'BE SAFE'

[@distancelearningwithlee]

Your workouts ar truly the best, i do them everyday. Great work ❤

[@AdrianBryant]

Awesome! Thank you!

[@bennysevilla6428]

Good night Dia 5 thanks 🎉🎉🎉🎉🎉

[@bennysevilla6428]

Buenos dias 241 Good Morning thanks

[@waheedayousaf1906]

The humor makes these workouts the bestest ❤❤❤

[@bennysevilla6428]

Dia 21 Good morning Thanks very much

[@bennysevilla6428]

Dia 13 good morning Thank you very much

[@AdrianBryant]

Welcome 👍

[@bennysevilla6428]

Dia 301 good morning thank you very much

[@bennysevilla6428]

Dia 14 good morning Thank you happy Sunday

[@AdrianBryant]

Same to you

[@bennysevilla6428]

Dia 15 thanks good night

[@bennysevilla6428]

Good night 🎉 Dia 9 🎉🎉🎉🎉🎉🎉🎉🎉🎉 Thank you

[@malamaurer4043]

I had so much fun and I love I had such an easy time being able to financially access (no $80 a session) my personal trainer 😂 KZbin needs to give you an award for originality and just an incredible sense of humor. Sweating and laughing...what could possibly be better in a workout?? 😂

[@AdrianBryant]

You're so welcome!

[@bennysevilla6428]

Dia 35. Good morning Thank you

[@bennysevilla6428]

Dia 28 Good morning Thanks 🙏

[@bennysevilla6428]

Good night Dia 8 🎉🎉🎉🎉🎉🎉🎉🎉Thank you

[@bennysevilla6428]

Dia 20 Good morning Thanks very much

[@BenjaminSevilla-u1d]

Dia 37 Good night and. Thank you

[@bennysevilla6428]

Dia 10 🎉🎉🎉🎉🎉🎉🎉🎉🎉 Thank you 🎉

[@bennysevilla6428]

Dia 234 Good Morning thank you very much

[@stoptheviolence3358]

Yo man your living proof all you have to do is move and eat right you can move any way but you are too funny 😂😂😂😂😂

[@bennysevilla6428]

Dia 267. Good Morning Thank you

[@shiereesaunders3625]

Adrian😂😂😂you are such a wonderful instructor 🥳Congratulations 🎊 👏🏽 on your Continued Big ❤️ Success 🙌 Journey!!

[@AdrianBryant]

thank u

[@bennysevilla6428]

Dia 245 Good Morning thank you

[@bennysevilla6428]

Dia 29 Good night and Thanks 🙏

[@adrianalombard9576]

I'm so glad I found you! This is great AND funny

[@bennysevilla6428]

Dia 233 Good Morning Thank you

[@GuruWannaB]

I am in my office and the nurse next door knocks on the door like are you ok lol. So maybe I will save this one for at home lol

[@bennysevilla6428]

Dia 357 good morning thank you

[@bennysevilla6428]

Dia 39. Good night and Thank you very much

[@bennysevilla6428]

Dia 34 Good morning and thank you

[@bennysevilla6428]

Dia 61 Good Night and Thank You 🙏

[@bennysevilla6428]

Dia 213 Good Morning Thank you very much

[@bennysevilla6428]

Dia 45 good night Thanks

[@Nico_Robin425]

Question does this exercise build muscle because when i did it my muscle is getting damaged

[@AdrianBryant]

no. you are just sore fr4om doing something new

[@bennysevilla6428]

Dia 104 Good Morning Thank you very much

[@breenacb]

I just started doing this video and my forearms are tight my arms feeling that burn... because I'm a person who suffers from lumber issues this workout is exactly what I need in my life right now... I been through some trauma ptsd fighter... I'm truly grateful for his videos god bless him😊

[@bennysevilla6428]

Dis 360 Good Night thank you

[@bennysevilla6428]

Dia 16 good night Thank you very much

[@bennysevilla6428]

Dia 105 Good Morning Thank you very much

[@bennysevilla6428]

Dia 246 Good Morning thank you

[@JM3jUiCe]

Adrian, I just did my very 1st workout to this video. Since I’m obese and a beginner, I had to do the first variation. I’m so happy I got through it! I didn’t quit and I did not stop till you said STOP! 👍🏼 But I still feel the burn! About how many calories, does this workout burn? Thank you Adrian, for making the impossible, possible!

[@AdrianBryant]

youre asking the wrong question. watch kzbin.info/www/bejne/pp-uZ52sZZWGjKM It seems like it kicked your butt so you're definitely on the right track to losing lots of weight

[@bennysevilla6428]

Dia 55 Good Morning Thank you very much

[@bennysevilla6428]

Dia 62 Good Morning Thank you very much

[@bennysevilla6428]

Dia 77 Good Morning Thank you 🙏

[@bennysevilla6428]

Dia 11 good Night thanks you 🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

[@bennysevilla6428]

Dia 287. good morning thank you

[@bennysevilla6428]

Dia 73 good night Thank you 🙏

[@bennysevilla6428]

Dia 232 Good Night thank you

[@bennysevilla6428]

Dia 83 Good Morning Thank you 🙏

[@bennysevilla6428]

Dia 12 Good night Thank you

[@bennysevilla6428]

Dia 98 Good Morning Thank you very much

[@bennysevilla6428]

Dia 111 Good Morning Thank you very much

[@bennysevilla6428]

Dia 90 Good Morning Thank you very much

[@bennysevilla6428]

Dia 235 Good Night Thank you

[@bennysevilla6428]

Dia 63 Good Morning Thank you

[@bennysevilla6428]

Dia 254 Good Night Thank you

[@bennysevilla6428]

Dia 302 good morning thank you

[@bennysevilla6428]

Dia 52 Good Night Thank you

[@bennysevilla6428]

Dia. 56 Good Morning Thanks

[@bennysevilla6428]

Dia 194 Good Morning Thank you

[@bennysevilla6428]

Dia 208 Good Night Thank You very mucho

[@bennysevilla6428]

Dia 255 Good Night thank you

[@bennysevilla6428]

Dia 237 Good Night thank you

[@bennysevilla6428]

Dia 84 Good morning Thank you very much

[@bennysevilla6428]

Dia 312 good night thank you very much

[@bennysevilla6428]

Dia 340 good Night thank you

[@bennysevilla6428]

Dia 30 Thanks Good Night

[@bennysevilla6428]

Dia 70 Good Morning Thanks 🙏🙏

[@bennysevilla6428]

Dia 231 Good night Thank you

[@Kyshsams]

LOVE THIS VIDEO ! You got me laughing too hard! LOL

[@AdrianBryant]

laughing burns calories

[@bennysevilla6428]

Dia 53 Good Night Thank you

[@bennysevilla6428]

Dia 48 Good morning Thank you