The Truth About Carnivore Diet Results for your Health ft. Nutrition Made Simple

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Rena Malik, M.D.

Rena Malik, M.D.

Күн бұрын

Пікірлер: 217
@PH-dm8ew
@PH-dm8ew Ай бұрын
lost 50 to 60 pounds 3 times on low carb diets. put back on each time. trying one more time and putting together all the info i have learned and will switch to a Mediterranean diet when i am done. Nothing else i have done has kept it off. i have learned so much in the last few years. I love both of your channels. So much info.
@rocky8855
@rocky8855 2 ай бұрын
one of the best talks on nutrition I have seen in a long time. Thank You Dr Malik for making this show!
@someguy2135
@someguy2135 2 ай бұрын
I'm glad to finally find someone who agrees with me. Dr carvalho's KZbin channel is well worth finding and watching
@andrewdean7917
@andrewdean7917 2 ай бұрын
@@someguy2135 Hès wrong on so many levels its a joke . sorry.
@someguy2135
@someguy2135 2 ай бұрын
@@andrewdean7917 the videos on his channel support every one of his claims with links to credible evidence in the description. Until and unless you can refute those, he is a lot more credible than a random person with an internet connection making unsupported claims to the contrary.
@MedinaCliff
@MedinaCliff Ай бұрын
Dr Ken Berrry or dr Anthony Chaffee Or professor bart Kay WILL GIVE YOU THE ANSWERS!
@someguy2135
@someguy2135 Ай бұрын
@MedinaCliff The wrong answers!
@drdebradurst
@drdebradurst Ай бұрын
Excellent discussion, Dr. Malik and Dr. Carvalho! We have certainly seen an uptick of patients asking about the Carnivore Diet recently.
@sonja4164
@sonja4164 15 күн бұрын
How do you advise your patients when they inquire about it? I'm a home health nurse, and I'm getting more of my patients asking about it.
@mikeeno104
@mikeeno104 2 ай бұрын
I absolutely love Dr. Gil Carvalho and your videos for their informational value and your interpretation of the research. Thank you!!!
@MedinaCliff
@MedinaCliff Ай бұрын
Dr Ken Berrry or dr Anthony Chaffee Or professor bart Kay
@DavidRavenMoon
@DavidRavenMoon 2 ай бұрын
Things I have read over the past several decades are saying there’s no direct link between salt intake and high blood pressure. From Scientific American: (JULY 8, 2011 It's Time to End the War on Salt): “Intersalt, a large study published in 1988, compared sodium intake with blood pressure in subjects from 52 international research centers and found no relationship between sodium intake and the prevalence of hypertension. In fact, the population that ate the most salt, about 14 grams a day, had a lower median blood pressure than the population that ate the least, about 7.2 grams a day. “
@909darkhorse
@909darkhorse 2 ай бұрын
I used to have high blood pressure and all doctors talk about is cut back on salt. Now my BP is normal and eat lots of salt and still normal. High carbs and sugars caused mine and a balance between salt and potassium.
@paulc5389
@paulc5389 Ай бұрын
There isn't. Not eating enough sodium will cause you to have low blood pressure. So if you have high blood pressure for other reasons then not eating enough salt will lower your blood pressure but now not only haven't you fixed the root cause of your high blood pressure but you're now also not eating enough salt and possibly suffering salt deficiency symptoms like cramps and migraines.
@Jimmer-Space88
@Jimmer-Space88 23 күн бұрын
This isn’t the reason behind high sodium intake. Since there are multiple reasons for hypertension, you need to focus in on the one area where there’s a correlation with water retention. There is a direct relationship between high sodium intake and water retention, therefore an indirect relationship with hypertension.
@paulc5389
@paulc5389 23 күн бұрын
@Jimmer-Space88 your body regulates your electrolyte balance. Low salt certainly results in reduced water retention but that's not a good thing it means you're dehydrated. If you give someone deficient in salt more salt their water retention will therefore increase but it's just returning to a normal level. A salt deficiency will also cause you to have low blood pressure. But if you have high blood pressure it will look like reducing salt normalises your blood pressure. But you're doing that by making yourself salt deficient instead of fixing the actual cause of your high blood pressure such as stress or obesity. Salt does not cause hypertension.
@Jimmer-Space88
@Jimmer-Space88 23 күн бұрын
@@paulc5389 never said that, I said water retention does
@gerard6629
@gerard6629 2 ай бұрын
Let’s go with results. If a specific way of eating gives the results you want, keep doing it. In my case eating plant free fits the bill.
@someguy2135
@someguy2135 2 ай бұрын
As Dr Carvalho points out in the video short-term results do not tell you anything about long-term results. You may discover after it is too late that you took the wrong path if you want a long and healthy life
@gerard6629
@gerard6629 2 ай бұрын
Great, I have been eating meat, cheese and honey since late 2005, in 2016 did keto and now carnivore as we know it since 2017. Glad I saw Sean Baker on Joe Rogan to remind me I didn’t need the plants. Will continue this as long as I continue to feel fantastic. Hopefully you base your lifestyle on experience versus only on what someone has said.
@leetpg
@leetpg 2 ай бұрын
​@gerard6629 I'm in the same boat as you, almost full carnivore. The only way I can get my bloodpressure stable at 120/70 is doing carnivore. I'm 185cm tall and 80kg. Never felt better, never had a better BP. Cholesterol is within range. Blood work is good. I do have fruit and some veg far and few.
@someguy2135
@someguy2135 2 ай бұрын
@@gerard6629 will it feel fantastic when years down the road when you are told that you have a deadly, chronic disease that may be irreversible at that point?
@someguy2135
@someguy2135 2 ай бұрын
@@leetpg how do you know that it's the only way to control your blood pressure? Have you tried every other alternative measure?
@johnevans187
@johnevans187 2 ай бұрын
This was great... thank you!
@mjordan5382
@mjordan5382 Ай бұрын
Can you have on Dr Ken Berrry or dr Anthony Chaffee Or professor bart Kay please
@tbowles09
@tbowles09 Ай бұрын
It would be funny to watch her trying to have a discussion with Bart Kay. I’m sure Bart would NOT be in is KZbin (abrasive) character, but more as his true science minded self. Highly doubt it’ll happened because she seems very indoctrinated in nutritional ‘science’. Meaning Bart could get her to agree that ALL nutritional science papers are correlative and that correlation doesn’t mean causation, yet she’ll still believe in this ‘science’ and think it applies to most people, even though these poorly controlled correlations mainly show a slightly significant statistical difference, they generally do not show a clinical difference. Sorry for the rant, just bugs me that these ‘highly” educated people cannot wrap their heads around this “correlation doesn’t mean causation“ FACT. If they truly understood this very basic concept, I believe they would be much more open to the carnivore style of diet and see the difference it makes in their individual patients - not poor controlled patient populations found in most nutritional ‘science’ papers.
@andrewdean7917
@andrewdean7917 Ай бұрын
@@tbowles09 Iam telling Ted you were ranting !
@PH-dm8ew
@PH-dm8ew Ай бұрын
suffered from sever diverticulitis asked three different doctors for a diet, and none could really tell me what to eat. One said no nuts/seeds. the other two said not to worry about them. none gave me any real advice. these were some of the supposed best doctors in my state. Had to learn on my own.
@sonja4164
@sonja4164 15 күн бұрын
Were you ever referred to a dietitian?
@PH-dm8ew
@PH-dm8ew 15 күн бұрын
@@sonja4164 no
@sonja4164
@sonja4164 15 күн бұрын
@@PH-dm8ew that's strange. I'm an RN. All of my patients who suffer from diverticulitis are referred to a dietician.
@mariocalderon8703
@mariocalderon8703 2 ай бұрын
Good Morning Dr. Malik 🌞 Healthy eating leads to a Healthy Lifestyle & Body
@RobC1999
@RobC1999 2 ай бұрын
I really appreciate his nuance
@ponycarfan
@ponycarfan 2 ай бұрын
His comment about seed oils has me a bit concerned. On the one hand, he says ultra-processed foods are bad. If I understand the process of creating seed oils correctly, they ARE ultra-processed. The contradiction seems to be unintentional, but unfortunately makes me question whether his research is unbiased. I have the same reaction to all of his videos. He’s smart, has good presentation skills and covers topics people are interested in. Yet, as much as I’ve tried to find something actionable in his videos, I come away with nothing but questions about the validity of his research.
@jordanpostle8641
@jordanpostle8641 Ай бұрын
He just sounds very pro vegan diets and if you must eat meats make sure they are lean and very low in saturated fats(which are good for health hormonal optimization).
@paulc5389
@paulc5389 Ай бұрын
It's even more odd he says he doesn't eat them himself anyway. Um.. why don't you then? Lol. He's using debunked "science" as his evidence here too. I can only assume he's being pro vegetable oils because he's vegan so it comes from a place of being anti animal fat and then he's looking for "science" to confirm that bias.
@noelarwidi3746
@noelarwidi3746 Ай бұрын
@@paulc5389 Gil has made several videos were he prevents studies and why he thinks the way he does about seed oil, its not just about being anti meat (which he sort of isnt)
@paulc5389
@paulc5389 Ай бұрын
@noelarwidi3746 I recognise that but any pro seed oil sentiment is always rooted in anti saturated fat sentiment of some form. Usually effects on LDL levels. And he completely disregards the main danger of oxidation which isn't even up for debate. We know seed oils oxidate especially if you cook with them. And even if someone is vegan I'm definitely judging them if they put seed oil on a salad instead of olive oil. The vast majority of people use seed oils to cook with which is a terrible idea. All the influencers saying there's no evidence they're bad for you are just completely ignoring the fact they oxidate. There is even hypothesis that oxidation is a major contributing factor to CVD, hence why smoking causes it. So it's even possible high seed oil consumption is actually increasing risk of CVD completely counter to the advice given by those who still believe LDL levels are causal.
@RobC1999
@RobC1999 2 ай бұрын
Replacing sodium chloride with potassium chloride salt makes sense for lowering blood pressure when you realize potassium balances sodium.
@thetankgarage
@thetankgarage Ай бұрын
I have all the evidence I need. 26 years of being overweight, trying and failing to loose weight by all means, for 26 years. Carnivore Diet finally turned off my insatiable appetite. I was at the stage where every meal required an anti-acid, sleeping required an anti-acid, I was never full, never rested. My appetite is so in tune now that I can eat just a few hundred calories extra one day and it invariably results in a 48h fast. Not because I choose to, but because my body just doesn't tell me it's hungry the next day. If that's not EVIDENCE!!! I don't know what is. No amount of propaganda and marketing infested "scientific" evidence will negate my 27 years of data on me ever again. I used to trust in these people, I was sick for so long because of my trust in them, they are the actual villains in my story. The people who keep quoting "the science" are at this point no longer experts to me, they're ideologically captured extremists who should be ignored at all costs. Doing the opposite is probably the more wise choice at this point than listening to any expert ever, all that is required is that 50% of experts are dead wrong and I firmly believe that the number is much much higher than that. "Nutrition Made Simple" might not be a main villain but he flirts with them to such a degree I can't believe anything he says.
@whitfieldlewis837
@whitfieldlewis837 Ай бұрын
Gil doesn’t care about that. He just wants you to stop eating meat for ethical reasons.
@StoicAurelius1
@StoicAurelius1 Ай бұрын
Yes any diet that helps to loose weight will make you feel better, look better, good for not your physical but also your mental health however, it does MEAN it’s good at the micro level, your long term CV risks and other risks , congrats to you but be careful
@peterwaugh4734
@peterwaugh4734 2 ай бұрын
The vegetables are in the refrigerator. It matters more what you do every day, such as beets carrots etc.
@jordanpostle8641
@jordanpostle8641 Ай бұрын
I want to stop watching this video so bad but am already half way through and need to see it to the end.
@paulc5389
@paulc5389 Ай бұрын
Oh good. It's not just me then lol.
@jordanpostle8641
@jordanpostle8641 Ай бұрын
Only Dr. On the internet i truly trust and believe in so far is Dr. Sean O'mara. I truly believe the only optimal diet for human is meat, fermemnted vegatable, fermented dairy and some fermented fruit.
@paulc5389
@paulc5389 Ай бұрын
Fermented food has zero benefit you need and will destroy your gut. At best you'll just get really bad gas.
@gwarkan
@gwarkan Ай бұрын
O.k. now for balance... have one of the carnivore docs on. Ken Berry would be a good pic.
@johnnafarrell3336
@johnnafarrell3336 Ай бұрын
This is total 🐂💩, carnivore year 3 , still alive all my labs are beautiful! Plus I lost 140lbs by my lifestyle and doing IF.
@andreeldridge8457
@andreeldridge8457 Ай бұрын
You can clearly see where he was going. He keeps saying balance of evidence. What exactly does that mean? He is trying to not say clearly, but when he finally came around to it he stated that he believes eating too much red meat MAY cause cardiovascular disease. Again, it’s easy to say something may cause. But correlation isn’t causation!
@Jeffs60
@Jeffs60 Ай бұрын
Gil had a video about what he eats in a day. He says he eats clams and mussels but a month ago he said he consumes no fish as he is a vegan. This is a more flighty change than a woman. He said he takes the RDA of 400 mcg of Iodine in a supplement but the RDA is only 150, he says he takes a 2000 mcg supplement pill of B12 once per week but the RDA is only about 20 mcg per week, what does his body do with the other 1980 of B12 and how much cyanide is in that synthetic B12 pill? He says he takes a Vitamin D supplement of 2000 IU but you only need 600 and if you live a natural lifestyle and get outside you need none. Too much synthetic Vitamin D is bad news for your arteries as the synthetic Vitamin D is cholecalciferol the same ingredient they use in d-CON rat poison. Gil has no license or board certification in anything so he should not be giving out any heath or diet advice to the public.
@BradMosch_engineer
@BradMosch_engineer 2 ай бұрын
Gil bases his conclusions and advice on many high-quality 'randomized controlled trials' (unlike the carnivore-cult types).
@paulc5389
@paulc5389 Ай бұрын
An RCT based on markers that have been debunked is just repeating the studies that have already been done doing the same thing. Then they all reference each other in some weird circle jerk as if them all being wrong in the same way suddenly makes them right.
@BradMosch_engineer
@BradMosch_engineer Ай бұрын
@@paulc5389 What is just one source that states this is the case? Why do you think this?
@paulc5389
@paulc5389 Ай бұрын
@@BradMosch_engineer there are numerous examples of studies being done still that claim things like red meat and saturated fat increases risk of CVD. They're all variations on the same study that assumes LDL levels are a causal marker for CVD. In other words they don't show actual outcome of increased CVD they just show increases in LDL. And we've known for years LDL levels aren't causal to CVD. It's been over 10 years since Keys was debunked by his own data that he intentionally and arguably criminally left out of his study because it disproved his hypothesis. Yet to this day it's assumed to be true and people are needlessly put on statins causing them potential substantial harm and told by their doctors to stop eating meat and saturated fat when they don't even check them for clots or plaques.
@CaptainBlaine
@CaptainBlaine 16 күн бұрын
There are few to no randomized controlled trials as it pertains to nutrition. Can’t do it unless you lock someone up and force feed them.
@JonWRowe
@JonWRowe 2 ай бұрын
His points on red meat, saturated fat, seed oils and cholesterol are contradictory. You can find "associations" with each of them, depending on how you look at it, to bad heath outcomes. Proving "causation" to any of them to bad health outcomes arguably hasn't been done. FTR, I'd stick with red meat, saturated fat and not worry about LDL provided blood sugar levels and triglycerides are healthy. Blood sugar and triglycerides are more important figures to look at. Make sure THEY are "in line." If they are not, then yeah, you probably have high LDL at the "scene of the crime."
@xprcloud
@xprcloud 2 ай бұрын
Exactly, and this video is called "The truth about..." adding insult to injury, time to unsubscribe this nonsense channel
@someguy2135
@someguy2135 2 ай бұрын
​​@@xprcloudDr Malik has an open mind which is evidenced by the fact that she also interviewed someone who advocated a high meat diet. As she says in the video we just watched, medical doctors like herself get almost no training in nutrition. She's interviewing experts on nutrition like Dr Carvalho to allow them to make the case for their point of view
@someguy2135
@someguy2135 2 ай бұрын
The reason his points seem contradictory is that he is simply presenting the evidence rather than simply advocating for one point of view. Some studies do contradict each other
@xprcloud
@xprcloud 2 ай бұрын
@@someguy2135 No studies have been provided in this video, it is his interpretation of them, and we are supposed to take his word for it because of reasons
@someguy2135
@someguy2135 2 ай бұрын
@@xprcloud Dr Reena Malik determines what links are provided since this is her Channel. If you go to nutrition Made Simple Channel you'll see that every one of his videos have extensive links to credible evidence in the description
@davidr.4916
@davidr.4916 2 ай бұрын
I stopped eating about 300 years ago so...
@someguy2135
@someguy2135 2 ай бұрын
Lol
@kennyfoster2416
@kennyfoster2416 2 ай бұрын
I’m sure you would get a strong rebuttal from Dr.Berg! I would like to see them debate each other.😂
@andrewdean7917
@andrewdean7917 2 ай бұрын
Watch Bart Kay tear strips of him is even better !
@paulc5389
@paulc5389 Ай бұрын
He's debated Ken Berry. Of course his followers somehow thought he won that debate lol. Professor Kay did a reaction to it but I couldn't bring myself to watch it all lol. It's a credit to Bart he reacts to entire videos instead of clips that have potential to be out of context but damn it makes for a long video.
@happysmileylips
@happysmileylips Ай бұрын
Can someone answer this question please!? Meat is supposedly linked to prostate cancer or problems. Isn't the carnivore diet horrible for men if this is true? If it is true. It is a question so I am open to hear others opinions and especially the facts.
@paulc5389
@paulc5389 Ай бұрын
It's not true, at least as far as the evidence exists. There's no study done on people only eating red meat just people who eat red meat as well as other things. In other words average people who also eat a bunch of processed garbage compared to vegans who don't eat meat but also don't eat all the processed garbage, don't smoke, don't drink alcohol, do exercise, etc.
@graphicmaterial5947
@graphicmaterial5947 Ай бұрын
11:35 And that's EXACTLY why you shouldn't give general nutritional advice to people. Ever.
@koreeeyk
@koreeeyk Ай бұрын
Processed foods are bad but see oils are good?
@MedinaCliff
@MedinaCliff Ай бұрын
SAYS IT ALL! "have all the evidence I need. 26 years of being overweight, trying and failing to loose weight by all means, for 26 years. Carnivore Diet finally turned off my insatiable appetite. I was at the stage where every meal required an anti-acid, sleeping required an anti-acid, I was never full, never rested. My appetite is so in tune now that I can eat just a few hundred calories extra one day and it invariably results in a 48h fast. Not because I choose to, but because my body just doesn't tell me it's hungry the next day. If that's not EVIDENCE!!! I don't know what is. No amount of propaganda and marketing infested "scientific" evidence will negate my 27 years of data on me ever again. I used to trust in these people, I was sick for so long because of my trust in them, they are the actual villains in my story. The people who keep quoting "the science" are at this point no longer experts to me, they're ideologically captured extremists who should be ignored at all costs. Doing the opposite is probably the more wise choice at this point than listening to any expert ever, all that is required is that 50% of experts are dead wrong and I firmly believe that the number is much much higher than that. "Nutrition Made Simple" might not be a main villain but he flirts with them to such a degree I can't believe anything he says."
@tbowles09
@tbowles09 Ай бұрын
Misleading Title. I thought I was going to get “the truth” about carnivore diet. I recently seen this pompous guest having a discussion with Dr. Ken Berry. He jumped on Dr. Berry for not giving context when sharing his opinion on oats, yet this guy does the same thing the rare times he actually discussed carnivore. All of his “evidence” is based on poor ‘science’ and nothing compared directly against a carnivore diet. Again, his “what we see” is not specific to carnivore and why this titled is misleading.
@909darkhorse
@909darkhorse 2 ай бұрын
Observation studies are BS. Red meat saved my life but i'm not talking about heavily processed. This guy sounds like a quack to me. In my late 60's and no longer on any meds, high libido, reversed diabetes, high blood pressure, high triglycerides, heartburn brought up my good cholesterol. Don't have anything against veggies as long as not high carb but mostly eat lettuce salads. Mostly just cut out sugar, breads, pasta and junk foods.
@xxsaruman82xx87
@xxsaruman82xx87 2 ай бұрын
High red meat consumption increases your risk of bowel cancer though…
@serjofcinder8925
@serjofcinder8925 2 ай бұрын
​@@xxsaruman82xx87 It doesn't, the study that collerated that was made on red meat that includes sausages, hot dogs, burgers and all types of low quality red meat. There is no proper study on only quality red meats, only anecdotal evidence, which at the moment supports that red meat is great, but it needs to be quality red meat
@909darkhorse
@909darkhorse 2 ай бұрын
@@xxsaruman82xx87 show me some proof not observational.
@Chris90.
@Chris90. 2 ай бұрын
@@909darkhorse congrats you cut back on carbs and lost weight. any elimination diet facilitates this.
@someguy2135
@someguy2135 2 ай бұрын
Dr Gill Carvalho is a nutritional scientist and medical doctor. If you watch the video you will see that he points out that each individual's experience is not a good way to judge the best type of diet for our long-term Health and Longevity. What we eat should be based on the balance of evidence from all types of studies. Some types of studies have more credibility than others and some Studies have more credibility than others. We have to use our critical thinking skills to judge each study. Since Dr Malik did not ask him what he personally eats I know from watching his videos that he eats a plant-based diet. The fact that he is objective enough about the benefits and drawbacks of all foods including animal Foods like fish should help us watching this video recognize that he is objective when it comes to following the evidence wherever it leads
@joepena1250
@joepena1250 2 ай бұрын
At 7:20, keeping an eye on the long-term, that's for sure. The meat diet especially red meat diet has been the human and animal diet for thousands of years and has worked out just perfectly fine. For those that are still pursuing or doing a mostly red meat diet can testify to the fact that they have either recovered from serious health conditions they had and also are physically fit and in good health. So yes definitely long-term the meat diet is probably one of the oldest diet that has ever existed
@Chris90.
@Chris90. 2 ай бұрын
cool appeal to nature fallacy bro.
@someguy2135
@someguy2135 2 ай бұрын
What foods are ancestors consumed only tells us one way to live long enough to pass on one's genes, and nothing about which diet gives us the best chance for a long and healthy life.
@Gee90210
@Gee90210 Ай бұрын
Agree but manual labor was the norm while consuming the red meat Push mower instead of rider mower Hand saw instead of power tools
@Max-oi9es
@Max-oi9es Ай бұрын
He lost me at Seed Oils, i had to stop watching at that point. Seed Oils are obviously not healthy for human consumption. Left over crops and machines from making oil for war machines=SeedOils and this guy has to know this.
@paulc5389
@paulc5389 Ай бұрын
The hypocrisy of this segment was insane. He's obviously being pro seed oils because he's vegan so he's actually being anti animal fat. But then he turns around and says he doesn't consume them much himself and prefers olive oil.
@Max-oi9es
@Max-oi9es Ай бұрын
@@paulc5389 wow you made it that far 😂 I couldn't keep listening to this dude. But good catch on this hypocrite.
@noelarwidi3746
@noelarwidi3746 Ай бұрын
Gil has made several videos were he presents studies and why he thinks the way he does about seed oil, its not just about being anti meat (which he sort of isnt)
@LordPaulCope
@LordPaulCope 2 ай бұрын
Speak to professor Andrew Sinclair matey
@realistic.optimist
@realistic.optimist 2 ай бұрын
Each person has to figure out what works for them. For me LOTS or protein and some veg; cut back on carbs, sugar, dairy, and snack foods. Red meat and whiskey.
@BradMosch_engineer
@BradMosch_engineer 2 ай бұрын
All plants have protein, but I'm assuming you are referring to meat by saying 'protein'? Unfortunately, if you're consuming large amounts of red meat and whiskey you are greatly increasing the probability of colorectal cancer. Do those colonoscopies early and often (unless you're willing to gamble on how long you live).
@realistic.optimist
@realistic.optimist 2 ай бұрын
@@BradMosch_engineer I will gamble.
@serjofcinder8925
@serjofcinder8925 2 ай бұрын
Been watching Gil for a while and had to stop. It's obvious he's got a bias against meat. To the point where he agreed with the guy selling the fake meats saying they are healthier. It was at that point I just ignored him
@someguy2135
@someguy2135 2 ай бұрын
Dr Carvalho is objective on this topic which is evidenced by the fact they pointed out that some Meats like fish have health benefits. That is despite the fact that he does not eat fish due to the detrimental effect of the fishing industry on biodiversity
@someguy2135
@someguy2135 2 ай бұрын
Check out the Stanford SWAP-MEAT study to see evidence that plant-based meat consumption produces Better Health outcome markers than the meat they replace.
@serjofcinder8925
@serjofcinder8925 2 ай бұрын
@@someguy2135 he's not, and you just proved it. All food industries have detrimental effects due to being produced in mass scale in this modern. For example avocados are one of the worst. So whether you eat veggies are meat, it's all the same from an environmental perspective. Also him not eating fish as a doctor is moronic. And again, a doctor who recommendeds those fake meats full of oils, come on man.
@Aaron_Banner
@Aaron_Banner 2 ай бұрын
We would all appreciate it if you did more s3x topics and discussion with added adult humor mixed in.
@saeedmaqsood8300
@saeedmaqsood8300 Ай бұрын
She will push vegetable agenda,because of her religious beliefs 😂😂😂😂😂😂😂😂😂😂
@mannysengineering
@mannysengineering 2 ай бұрын
When a doctor says seed's oils are ok run have
@Chris90.
@Chris90. 2 ай бұрын
-"even though on the internet they have this terrible reputation and people start pulling their hair out when we mention seed oils or canola oil" Exhibit A: you Lol
@someguy2135
@someguy2135 2 ай бұрын
The scope of this interview did not allow Dr Carvalho to present all of the evidence that he does on his channel. He has whole videos on this topic with numerous links to credible evidence in the description
@Skystar777
@Skystar777 Ай бұрын
Guidelines have made us all fat.
@bartrobinson2103
@bartrobinson2103 2 ай бұрын
Bart kay Has already schooled this guy🤣
@jp7357
@jp7357 2 ай бұрын
Not a "Prof" Bart Kay - I've rarely listened to such complete foolishness. This Gil Carvalho, is a MD and a PhD. Bart Kay doesn't have a PhD hence he's not Dr Bart Kay. Kay has 2 cohort studies self published and not peer reviewed. Kay is a grifter who makes him money selling over priced supplements. clicking on Kays link to "publications" show "page not found" - shocking.
@someguy2135
@someguy2135 2 ай бұрын
Bart Kay has been debunked on the KZbin channel Viva longevity
@andrewdean7917
@andrewdean7917 2 ай бұрын
Absolutely made mince meat of him. 😄
@bradirvin-oif
@bradirvin-oif Ай бұрын
Safest and healthiest diet is… Dr. Malik 🤷‍♂️ 🎉
@CryptoDude56
@CryptoDude56 Күн бұрын
too many ads
@AshTheArcticFox
@AshTheArcticFox 2 ай бұрын
I will continue eating meat. Gotta get that protein in somehow.
@bartrobinson2103
@bartrobinson2103 2 ай бұрын
Right on
@shadweigand6692
@shadweigand6692 2 ай бұрын
All plants have Protein.
@mjordan5382
@mjordan5382 2 ай бұрын
Humans evolved eating a carnivore diet over millions of years and not a wide verify of plants. No animal eats a wide variety of "food groups." Humans are no different. Meat and fat from animals are nutritionally complete. And evolution is a form of design
@bartrobinson2103
@bartrobinson2103 2 ай бұрын
@@mjordan5382 Well said!!
@derGlasdrache
@derGlasdrache 2 ай бұрын
There is no reason to stay in the past, where we survived despite nutritional, social or medical restrictions. Nowadays we are better informed and can educate ourselves to lead a better, and above all more ethical, life 😉
@JorgeRodriguez-iq7vb
@JorgeRodriguez-iq7vb 2 ай бұрын
This doctor Carvalho is painful to listen to, I couldn't hang.
@MedinaCliff
@MedinaCliff Ай бұрын
Dr Ken Berrry or dr Anthony Chaffee Or professor bart Kay WILL GIVE YOU THE ANSWERS!!!!
@Boogie-Actual
@Boogie-Actual 2 ай бұрын
Red meat? Not even ONCE.
@boblatkey7160
@boblatkey7160 2 ай бұрын
Read meat? Almost every damn day and I am super healthy!
@someguy2135
@someguy2135 2 ай бұрын
​@@boblatkey7160as with smoking the effect of eating a lot of red meat may not appear until later in life.
@boblatkey7160
@boblatkey7160 2 ай бұрын
@@someguy2135 nonsense, I'm already there later in life. Humans have been eating red meat for hundreds of thousands of years.
@boblatkey7160
@boblatkey7160 2 ай бұрын
@@someguy2135 actually you are the one who will probably experience health problems in later life due to poor nutrition. 😜
@bartrobinson2103
@bartrobinson2103 2 ай бұрын
This guy is clueless
@punz7777
@punz7777 2 ай бұрын
Bro, how'd you watch a 1.5h video in 6 min?
@brianbucher1313
@brianbucher1313 2 ай бұрын
He's forgotten more about genuine nutrition than you will ever know
@bartrobinson2103
@bartrobinson2103 2 ай бұрын
@@punz7777 I've listened to this guy before. I wouldn't waste my time
@bartrobinson2103
@bartrobinson2103 2 ай бұрын
He's a quack
@joehoe7551
@joehoe7551 2 ай бұрын
@@bartrobinson2103u right bro, also figured out just 15 minutes in…
@christaft3506
@christaft3506 2 ай бұрын
I cant believe you would spend all this time on fake information. Especially for an uninformed urologist. Get the studies right before you do a show
@yogagayo8695
@yogagayo8695 Ай бұрын
it was a waste of my time..
@MedinaCliff
@MedinaCliff Ай бұрын
MAHA...GOD BLESS TRUMP!
@mustafatekin7073
@mustafatekin7073 Ай бұрын
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