The Truth About Kidney Detox: 7 Easy Ways to Cleanse Your Kidneys!

[@DrFrita]

Ready for a revolution in healthcare? Imagine having personalized, one-on-one medical consultations without ever leaving your home. As a triple-board certified medical doctor, I am excited to offer concierge telemedicine services. Click the link below to schedule a consultation or learn more. Let's work together to make your health a top priority! social.drfrita.com/conciergeservice

[@brorobertm]

Excellent. Thank u

[@boklanyeoh6022]

❤❤❤

[@sschiavo8190]

Are you located in the US? Thanks

[@pawsitivenooz]

Board certified is what makes me doubt you. MD knows nothing about supplements, proper nutrition or TCM. This makes me question A LOT that you guys advise, bc board certified means nothing more than the fact that other MDs are paraqueeting the same exact story you preach. When you are looking at holistic stuff online it is simple, it is true, and kidney RECOVERY (possible even for those in CKD) doesn't behind in kidneys. The focus must begin on the liver. That means vegan food, FASTING (not in the morning, but at night, because no one needs to eat at night) and PROPER hydration, and by this I don't mean bottled water which is just plastic. I mean plasma - coconut water directly from fruit. Cabbage, dark green and red veggies, ACV and olive oil as the ONLY dressing, and berries. This should be the ONLY FOOD for at least three months to see a difference. Spinach, celery and kale should be steamed. Another reason why is cold food keeps fat on. Stop promoting smoothies. People are mixing vegetables with cow milk and that is completely wrong and disgusting. Key to healing kidneys is fix the liver first. What fixes liver first is fasting. Bananas are not safe for someone with CKD so it's best to eat and drink beets and garlic to lower blood pressure. Phosphorus containing foods must also be avoided. Anyway my stuff is on my website so I won't go into details. Smoothies should not be promoted and celery is not good for people with kidney problems. Look it up in TCM why

[@eileenwatt8283]

I'm selfish with my kidneys, I will not donate any, I love them both.I wouldn't give my car spear tyre away. That's how I view my kidneys. I eat to keep them healthy. I love looking at my annual lab work. If's like getting an A in my classes. I put the work in by eating healthy. . Labs don't lie. There is something called AMLA. It's Indian Gooseberry. I put one wiht real coconut water in the mornings and strain then drink. It's good for kidneys. The foods good for the kidneys are also good for the colon. They are rich in fiber.

[@johnormsby2034]

About 48yrs ago as a young 22yr old, my left kidney was injured badly in a rugby 🏉 game, which put me in hospital for a few days. Luckily my kidney survived, but the Doctor advised that as I aged, my kidney would eventually fail! I've never Smoked, stopped drinking alcohol & coincidentally, I loved eating everything that Dr Frita has displayed on her kitchen table! Henceforth, as a new 70yr old, my kidneys are churning along happily! Thank you Dr for sharing your knowledge & videos. I've shared this video presentation with my family around the world, as I know how important your message is👌

[@charleymanai8530]

Gh

[@WorldAfterCovid19TV]

Awesome!👍

[@carolynsims3897]

God is good you go 70 in Jesus's name!

[@themarkofthebeast666]

♥️

[@lucitaralph8299]

No

[@stephaniecrahal5336]

My dad had kidney disease, and he was stable for many years. One day when he went to the VA clinic for routine blood work, and his kidney markers were significantly worse than before. They told him to go straight to the ER. The ER couldn't pinpoint anything wrong except for his kidneys were failing much more than before. He got home, gave me a call and told me, and then I asked him what medications he was taking. He listed them for me and admitted he was taking IBUPROPHEN! One of his doctors told him to take it for his back pain, so he started taking it daily even though his nephrologist forbade it. I scolded him and reminded him that he was not allowed to take ibuprofen. I told him that was why his kidneys were failing. He stopped taking the ibuprofen, went to the nephrologist to recheck his kidney markers, and he was back to his normal.

[@marylanesambilad]

@@stephaniecrahal5336 same thing with me,and they put me on steroids,but now the steroids is not working it ended swelling my feet.

[@KO-OG-Passport-Bro-1997]

Really? Im currently having kidney pain and I been taking Ibuprophen for about 3 months. I don't take it everyday though. Thanks a LOT for this.

[@naturalladyfriday]

@@stephaniecrahal5336 Praise God!!!🙌🏿🙌🏿🙏🏾🙏🏾

[@mikeodonnell6312]

Items the Doctor mentioned 1. Lemon water 2. Carrots 3. Banana- careful high potassium 4. Parsley & cilantro 5. Oranges - carful high potassium 6. Strawberries - careful high potassium 7. Celery 8. Apples 9. Kale & Spinach - careful of potassium 10. Blueberry & raspberry 11. Honey ok to add as sweetener 12. Cucumbers These would be good for a detox cleanse of kidney

[@rosariofrancis464]

@Good Earth I don’t think 🤔 so

[@KL-td8dj]

So, should one be having banana, oranges, strawberries, kale and spinach or not?

[@holistictee1892]

@@KL-td8dj in moderation

[@chrismccall797]

What about Moringa, wheat grass and spirulina?

[@MerryMac8]

Mike O'Donnell 4 months ago COMMENT ON ONE OF YOUR SUGGESTIONS: HONEY... BUY ONLY RAW HONEY FROM FAMILY FARMS LIKE IN MY AREA. GROCERY STORE BRANDS OF HONEY ARE OVER COOKED ? PROCESSED? ETC. I'M SURE IF YOU SEARCHED ONLINE FOR RAW HONEY YOU WOULD GET GOOD INFORMATION. IN THE NORTH EAST THERE ARE LOTS OF FAMILY FARM STORES AND MAKE SURE THE JAR SAYS "RAW HONEY." STORE HONEY IS DELICIOUS TOO BUT IT ISN'T AS NUTRITIOUS FOR YOUR HEALTH. AGAIN, KEY WORDS ON THE JAR: RAW HONEY !!!

[@rickeythrntn12]

Yes, I was one of those people who learned they had CKD just at the time when they wanted to put me on dialysis. My GFR was 17. I had diabetes uncontrolled, and high blood pressure, uncontrolled. They sent for training and asked me which type of dialysis I wanted to have. I said none. So I went on a quest to lower my blood sugar and blood pressure. I lost weight (40lbs). I got my A1c from 7.1 to 5.1 my GFR came up to 35. It still fluctuates a bit but have avoided dialysis for 2 years. I am so happy to discover you. I am hoping to get my blood pressure in tow which I have been unable to do. Thanks for your videos. Will keep you posted. I am developing a tremor. Hope the detox helps. Thanks.

[@wandajones5479]

Olive Leaf Extract might help to lower your BP…it has helped me.

[@merlynecharles9504]

How are you doing now?

[@K-xb2qz]

My blood pressure was high. Mainly I guess from gambling and stressing. I been adding a quarter of a whole beet to my smoothies and my blood pressure has never been better

[@feliciaoliver1816]

@@K-xb2qz are the beets fresh or canned?

[@K-xb2qz]

@@feliciaoliver1816 I first bought the canned beets from whole foods w no sugar added. They worked fine. But once I found whole beets in Walmart. I started buying those. It really works. It's crazy because I eat a low sodium diet, exercise, eat fruits and vegetables and my blood pressure was still high. It would be like 140 ov 90. Now it stays at 113-71. 117 ov 71. Somewhere between there. I check it every Saturday. Try it. It works

[@Nonamj15]

I'm going through the process of being a kidney donor and I've been so stressed out and hoping that my kidneys are healthy enough to do so and praying that I'm a match for the girl in my town. 🙌

[@debw.1395]

Hi Nonamj15: Meditate on Philippians 4:6-7: “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”

[@Amanda395]

@@debw.1395 love your reply. Amen!

[@ommeditation2024]

❤

[@Red-lu3ku]

God bless you

[@gratitude1061]

GOD BLESS YOU VERY SELFLESS THING TO TO 😢🙏💝

[@williambryan5978]

This is one of the best videos I have seen on detoxification of the kidneys. She explains the best vegetables & fruits to filter your kidneys. Also, explains (7) ways to help your kidneys filter better. She is very detailed and deliberate in providing the information. Loved watching her little man help out, so respectful as he was departing the kitchen, “love you Mom”. I am in my 70’s and my kidney function is fine, but do like to share healthy strategies with family and friends. And they lived happily ever after… “DON’T YOU DARE GIVE UP”

[@mamiehandy6426]

I love how honest you are when letting people know it isn’t a quick fix. Too many times individuals are miss leading when it comes to people’s health. Thanks for your honesty. 😊

[@declairasettle546]

I love how you asked your son to help you make the smoothie. You are truly setting such a fine example for your son to eat healthy, and to know his way around the kitchen. Thank you, Dr. Frita.

[@BuddyHill-jr5px]

You should NEVER make smoothies with fruit --- ONLY use vegetables!

[@straightoutofstrat8722]

​​@@BuddyHill-jr5px I totally agree, I suffer from IBS and those fruits would cause my stomach to be in so much pain and I would bloat all day the only alternative to get rid of it is to drink senna tea or epsom on salts, which means staying in the house for 24 hours.

[@awoa2011]

There is nothing wrong with adding fruit to ur smoothies if ur health allows it. Just because you have IBS does not mean everyone’s body will respond in that manner. This should be obvious before coming on here yelling about it..

[@verb0ze]

I love that your son's involvement seems unscripted and he's just being himself and learning in the process! You are an amazing mother Dr. Frita! These lessons will stay with him for life!

[@margeferguson8145]

The archaic meaning of the word “doctor” means teacher. Dr. Frita is a doctor in more ways than one. This is a very exceptional and excellent lesson in kidney nutrition. More nephrologists need to teach their patients about their home kidney healthcare.

[@wallypaige8496]

Dr. Frita rocks. At least she explains the foods that are necessary for you and shows you a drink that you can have every day. My Doctor sucks. I fond him not helpful as I brought up foamy pee and he just shrugged it off. That is not health care to me. You have to find out about your decrease yourself and not rely on our Health care system. Dr. Frita has gone beyond the call of duty. She rocks

[@wallypaige8496]

Please send that info here please. I don't have that app. I don't use other apps. I feel safe here. Don't trust other apps

[@latoybraxton949]

Most of these Dr's don't care about us. Their only in it for the money . We have to take control of our health.

[@haroldsmith110]

@@wallypaige8496 Chin?

[@susanharri4805]

Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on KZbin a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... kzbin.info/door/7Qx8cMXo_vf2rwcTrt_CFw

[@mikeodonnell6312]

7 best 1. Drink water 2. Low sodium 3. Maintain normal Blood pressure 4. Maintain healthy weight 5. Prevent / control Diabetes 6. Exercise 30 minutes 5 days a week 7. Kidney healthy diet, low fat, low carb, low protein

[@robertiniguez1701]

Which has nothing to do with detoxing the kidneys or title

[@jemandjemand2362]

@@robertiniguez1701 exactly

[@lovingyourlifewithmommad1954]

Glad to know bananas are good

[@jenihunt2001]

Thanks!

[@birdyla6938]

Low animal protein is important.

[@roki5337]

Sweet moment with your son! Thanks for sharing. Thank you also for the honesty that we do not have to do these fads and expensive detoxes. Food is medicine!

[@paulaori4914]

Thanks write more you know better, I will learn from you.

[@dloui5214]

nothing is impossible in the Name of JESUS ! HALELUYAH !!

[@andreadanburg5649]

Amen 🙏

[@dloui5214]

@@andreadanburg5649 and get ready to receive your blessings today ! Haleluyah !!

[@madhammer232]

🥱🥱 yea my ancestors didn't pray... Yet I'm still here🤣🤣

[@choicetaco44]

Aint that the truth Ruth!🙏🙏🙏

[@ironear7748]

Dr. Frita, I enjoyed seeing your well mannered son! Please share this with him - so he'll be proud of his good manners & behavior.

[@ernesttaylor8238]

I love the way you trust the Lord in the gift you are good at. You have a beautiful spirit.

[@PriscillaBuckner]

We need more doctors like this.. We need more doctors like this..

[@sloppygirlz]

Yes we do

[@rozannah8073]

Thank you Dr Frida. I have been looking for “how to reverse kidney disease “ and your video came up. I just found out that my mom is in stage 3 kidney disease. Needless to say, it was a shock. I can only hope it can be reversed and hope that she can incorporate the vegetables and fruits mentioned as a smoothie.

[@chynnadoll1999]

Omgoodness. Years ago, a small mass, (cancer), was found on one of my kidneys. I was told by the nephrologist, that it was advisable to have it removed. I was never told what I just heard you say that, "the kidney that the one kidney would then do the work of two." All of these years, I'm just imagining that my one kidney is having to work SO hard now!!! Thank you, THANK YOU, for this info, Dr.🥰😊

[@sallymettler1142]

Drinking water has helped me in all areas of my body. Learning to chew my food better helped my stomach. I am basically eating vegetarian and watching for additives in my food. I am going to be 83 in February. I am not using milk straight, but I eat some cheese, yogurt plain.I had a leg fused after trying to get rid of a bacteria for 6years. I @m limited by antibiotic use. I got rid of most medicine. My feet shook, now they do not.

[@blacklove7773]

Eat some fruit GRAPES

[@josiewilliams4505]

TY Dr. Frita. I love your channel and your entire vibe. I lost my dad and his dad too kidney failure and cancer with diabetes. I'm trying to learn more about how to take better care of my self and this is a wealth of information

[@dorisreyes6998]

Thank you Dr Frits for your video. I have just been diagnosed with Kidney disease 3rd level. Your video has certainly been helpful. I am an African/native American age 78. Working at Walmart and ca,t imagine being in this situation . I eat healthy but I admit was not one to drink a lot of water. Never has a dr. Ever spoke to me of bother line kidney problem and now I am being told I have kidney disease. I am also a army veteran. See my dr. Yearly. I am in a state of shock. Why weren’t I was told this at the first stage? I do exercise walk a lot, I am not a diabetic.r. I do have a problem with eating sweets. A little overweight by not obese.I am so thankful for U-tube. I have learn to assist me with this problem without paying a lot of money. Thanks again and keep us informed.🍎❤️🥰

[@cynthiashores57]

Hang in there! 😊 Don’t give up!!! Learn everything you can to improve your health.

[@MattersonRollo]

As a board certified nephrologist for the past 20 years I can attest this is a nice overview. Good job!

[@rgm830]

I love this interaction with her kid. That’s so real😂😂😂. Thank you doc for this video

[@danielhenriquez3786]

We Need More Mothers Like This

[@thethiefonthecross9092]

🙄🤔🤯 aren't all moms like this? I know there's deadbeats in the world but the majority of moms I have met AR like this

[@sandracornelius6859]

Thank you so much for teaching me about good kidney health... I have stage 3 CKD and high blood pressure as well....obesity also runs in our family... So will definitely try living a more healthy lifestyle... Thank you.. By the way your son did a really good job such a big helper.

[@ingridreefer3236]

❤like your teachings how doing know if my urine has protein in it thank for information ❤

[@jaydee2516]

​@@ingridreefer3236if your urine have bubble Also test in hospital can show

[@roadrunner694]

Sounds like bannanas,oranges, strawberries,spinach are,damn if you do, and damn if you don't.

[@sloppygirlz]

@@roadrunner694right

[@elisegoose]

Nice video! I want to add.. cilantro = strong blood cleanser and binds to heavy metals (you need a lot of it to make a significant difference) parsley = strong diuretic plus specific tonic for the kidneys + lots of calcium (root for the adrenals) apples = malic acid dissolves kidney and liver stones (but you need 1L of apple juice x 6 consecutive days) - I look at apples more for the bowels but i would do the apple juice if i thought i had stones.

[@btravisgriffin]

I love Dr. Frita. From the mouths of our Elders; to their children, "Go read a book or something." 24:24

[@femmec6644]

Love the video. I have damaged kidney due to high bp. So I'm looking for ways to get healthy. Also, your son is adorable, and he made me smile. I'm glad you include him. I have been very sad since my diagnosis

[@jodycharbonneau4915]

Gregory I thought you might enjoy the story my Mom shared when she was a little girl in Germany 1940s she never had banana or orange before no one told her to peel them. She took a bite and yuk, she threw them away. It so nice you are learning how to make smoothie with your Mom! Thank You Dr. Frita! 😊 GOD Bless You and your Lo Ed ones and keep you safe. HAPPY 4TH!

[@TheDarkDresser]

😅😆

[@susanharri4805]

Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on KZbin a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... kzbin.info/door/7Qx8cMXo_vf2rwcTrt_CFw

[@jenihunt2001]

Thanks Dr. Frita for kidney information. I received a cadaver kidney a little over two 2⃣ years ago after being on dialysis for six years. After getting this "new lease on life", I want to do better with my gift. This info is very helpful, God bless!

[@saraswatkin9226]

What do you mean by "Cadaver" kidney ? Remember it was a person who gave you that gift.

[@trishaporte]

@@saraswatkin9226 I believe they are trying to differentiate between a living donor and a cadaver donor.

[@marynordseth2788]

Dr. Frita your lecture hit all the high spots; tomorrow I'm going shopping for fruits and vegetables and get my juicer back in use.

[@fideliaologunleko3162]

Please what type of juicer is good for smoothies? Thank you.

[@kandi668]

Thanks Dr. Frita, I started watching your videos and they have been so helpful. I have been cutting my sodium intake and eating healthier thanks to your video that have been showing me the way. Thank you.

[@renebrown995]

Thank you Dr. FRITA FOR GIVING US THE REAL DEAL AND GIVING US HOPE.

[@dankohawkins3751]

Thanks!

[@DrFrita]

You’re welcome! Thank yiou so much for your support!

[@tracywilliams9263]

Bad back pain,itching, foamy urine, memory issues, some swelling and fatigue were my main warning signs before I was admitted into the hospital.. My kidneys stopped growing right at or right after I was born. I ground out I was in end stage renal failure when I was 47!

[@RepentorPerish77]

How are you fighting it?

[@SleeplessinOC]

Hi , how are you doing currently and how old are you now?

[@nicholasgeorge7825]

I pray for your health blessing to come in Jesus' name. I'm sorry for your suffering.

[@sloppygirlz]

Hi how are you doing now? Did you improve? What did your back pain feel like? Praying for you and hope stour kidney are filtering better.

[@kehindeolabimtan3249]

Thank you once again, Dr. Frita. Good to see your cute son! This video is educative for me in respect of potassium consumption. I've been avoiding banana and spinach in particular. Now I know I need them in moderate quantity. Thank you.

[@genetech109]

Thank you! Excellent and informative. Please continue to keep it real; include more videos with your son! Great teamwork!

[@selinamack3574]

Awe I love seeing your son with you. He has a beautiful smile. Love his personality too. Reminds me of my son, who unfortunately is with the Lord now, but watching your son, brought me fond memories of me with my son. Thanks.

[@kesiametswegabaake7502]

Beautiful job Dr Frita. Please keep on helping us to live healthy life.

[@danieljohnson736]

God is comming back his own give your life to jesus, I will say this god supplied all the herbs we need. In Genesis 1:29 how God placed plants in our lives. He gave us seed-bearing plants and trees thatbear fruit for our use as food and so in every place: wet or dry land or sea, appropriate plants grow ( Isaiah 41:19 God bless everyone

[@Godbepraise]

@@danieljohnson736 Hallelujah,not many will comment on this because of misunderstanding, what Dr Frida saying is still under what God has already giving us, just use them.

[@vonlunger22]

Shout out from Rwanda Africa. Love your videos and your information content. You are also very encouraging because you look healthy and appear to take good care of yourself. I can tell that you are a very good doctor and care for people I also love your little man and helper. Thank you so much.

[@bryanautrey4259]

Apple Cider Vinegar - I know of a man was in kidney failure and began taking ACV and his kidneys started working much better.

[@beverlybailey3334]

Bless you doctor Frita. I will put in action,

[@musicalyrica6573]

Hello can I ask about the way of consumption because I want to try apple cider vinegar with mother mix in water and honey but Im not quite sure.

[@ladywytch129]

@@musicalyrica6573 I am just starting, but I put a tablespoon of ACV in a large cup and add a teaspoon of honey. Sometimes I add a little lemon. I'm working towards doing it before every meal but haven't got there yet. I've also seen to take two tablespoons of the ACV but I got sick when I did that so I cut down until I get used to the taste.

[@comfortkoki3173]

@@musicalyrica6573 yes, me as well

[@sandstorm1667]

A tablespoon of apple cider vinegar in warm water on an empty stomach in the morning. I drink it with a straw, to avoid damaging the teeth.

[@lawrenceluminog9203]

Typical mom kid conversation nowadays. Love it

[@doreant7906]

Love the video with your son, he will remember everything you have shown him, when he becomes an adult. Healthy eating is good for all of us whether we have kidney problems or not. I'm trying to find away to correct cretnenin levels in my diet. I am not a big meat eater and I might be assuming that meat causes the problem. Please advise.

[@susanharri4805]

Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on KZbin a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... kzbin.info/door/7Qx8cMXo_vf2rwcTrt_CFw

[@NancyNomathamsanqa]

,wz,

[@salemaidemouni1030]

By the way, I was looking for the nutritious aspects of kidney beens, and all of a sudden I found your video. Your explanation is wise and cautious. May God Bless you and your family. ❤️❤️👍👍

[@smlambert9418]

Correct. I have Stage 5 kidney disease and I started drinking Lemon water for a week and my Potassium went to 7.5 and I thought I was having a heart attack. I wish I would have found this video when I was still Stage 3. Maybe I could have prolonged the inevitable. I will share it with my friends

[@susanharri4805]

Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on KZbin a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,,, kzbin.info/door/7Qx8cMXo_vf2rwcTrt_CFw

[@spiritualsearching8909]

You can also take don't give up.the rest we leave in the hands of the most high God

[@smlambert9418]

@@spiritualsearching8909 Yes. Thank you

[@johnraju4997]

@@spiritualsearching8909 Amen

[@timelessassistant-wi3cp]

@@smlambert9418 I don’t get it is that bad ?

[@SDR0609]

Ok, so I know this message isn't about kidney health, but your son had me laughing out loud! What a sweetheart!

[@marciabloomfield8816]

Thank you Doctor Freita I am a stage three kidney patient

[@latoybraxton949]

Stop eating meat ASAP ! Buy the book called The Grape Cure. Seeded grapes are very good for the kidneys. Learn what your labs mean. Don't trust your Dr. Most of them are waiting for you to go on dialysis. They get rich when you get on that machine. Meat turn into uric acid in the body. It destroys our kidneys.

[@beewiseagency9796]

Our son is so cute and smart. May he always be blessed and be a change agent.

[@drehardin]

Watching her go from Doctor Mode to Mom Mode was funny ❤️

[@beckybooher340]

Thank u doctor for talking about kidneys I had kidneys trouble I was in ICU room two times this year .

[@deborahtrigero5318]

Thank you Doctor. Appreciate you doing a video and taking your time to educate the public, as well as myself. Your helper is pretty awesome.

[@patriciadodd523]

I love your content and how you keep your videos so real. I don't have any kidney issues, but my husband does he had a kidney transplant 4 years ago, thank God. Therefore, I watch to stay informed to keep us both healthy.

[@NavaJohnson]

I love your video

[@barbaraleszczynski2214]

Simple, clear understandable information! Great doctor!

[@gloriamcnutt9466]

I love you Dr. Frita Your videos are very informative ; as I just recently discovered your videos I have subscribed and will be sharing with all my family and friends, particularly my sister and some friends that are diabetic. Thanks a Mil. I loved to see the interaction with your young son, that was awesome to watch him participate in something so meaningful and important.😇❤

[@donnadeandean2720]

Have kidney issues .. Systemic Lupus .. ugh 😪 Thank you for the information..

[@nativeperspective5418]

Thank you so much and God bless you forever Amen and shalom

[@wdavis876]

Like your video on kidney health. Especially love the interaction with the kid...😊 He appeared not interested in the beginning but quickly got into it. Keep up the good teaching. Warren D.

[@deborahfinch7874]

I truly enjoyed your son. He reminded me of when my adult son was young.

[@audreyhester7258]

Thank you Dr. Freda for the important information about our Kidneys. I learned a lot, and like many of the foods you showed. It was nice seeing your son too.

[@PatriciaJackson-r9e]

I watch all the time as my dr expects me to know what to do. Thanks to Dr. Frita. I am learning what to do. Wish she was nearby to become my actual dr.

[@KnowledgeisPower4114]

Thanks so much Dr. Frita for awareness creation. I am in West Africa and like watching your videos because they are very useful. Gob bless

[@torig.5864]

😂🤣 I love how you do not change for the camera just because your son is there. 🤣😂 Loving the family dynamic. You guys are so funny.

[@jewelhudson1601]

You’re awesome Dr Frita! Thank you! Just diagnosed with CKD so this is so helpful. I have HBP also. Your book is great.

[@jerrilynpapilon9611]

Same seems like it's little you can eat or drink.

[@barbaraturner7930]

Would to get the book

[@geniusggaming8423]

look up Dr. Berg he's great

[@TheBootedChick]

Dr frita... I love your info..and the best was you and your son...I love doing with my grandkids.

[@desertshadow6098]

Great video Dr Frita! So many great foods for anti inflammation and vitamins . I have been eating like a rabbit and have been feeling so much better😊

[@carolsundlin]

Your son, Gregory, is so cute! You should be so proud of him! He makes a great assistant!

[@baronesslizzy8428]

New subscriber yesterday and watched 8 videos overnight ❤❤❤❤❤❤ I am going to be strong and healthy. Thank you Dr Frita

[@penelope4791]

Carrots, lemon, cilantro mixed with water or lemon, celery, apples, spinach, blueberries/redberries, honey if u crave sugar, apple juice. Cucumber

[@AshiraDOS]

Great information Dr Frita ! I have not been diagnosed yet but I developed Kidney issues after getting Covid last year. I’ve been drinking Burdock Root Tea & Dandelion Tea while also eating much Fruit & Vegetables ! I’ve also stopped eating ALL Meat ! This video was very informative Thank you so much ! Please add your adorable Handsome Son more often !!! 😊😊😊

[@aliciaburbank9962]

Do u believe covid caused it?

[@susanharri4805]

Hello everyone I'm here with Joy in My heart to say a very big thank you to Dr OKOSODO on KZbin a herbalist From Africa for curing me permanently from Florida thank you doc and God bless,... kzbin.info/door/7Qx8cMXo_vf2rwcTrt_CFw

[@Kuyah5323]

The kid made it a more at home setting. Thank you for this information .

[@maureenbrown2539]

Realtalk!🙏❤🤗 I love this Doctor... She just get straight to the point... She is the best out of the rest ❤❤❤ This channel now is mine.. I won't tired of listening and learning from her... Be blessed and thank you! 👏👏👏👏👏👏

[@sueflannery7987]

Great video. Ive just recently been told that I have only half of 1 kidney working, the other one is dead. So hence me being so interested in your video on kidneys. Thanks.

[@idahabbershon9443]

I enjoyed your son being himself. And your kidney health ideas. 😀

[@era1016]

I'm 50-years old, thank you for the tips and sharing this. Definitely, I need to have lifestyle makeover. 🙏🏼

[@redroses309]

Dr. Frita great video, you should bring your assistant (son) more often. Very entertaining.🙏💜❤️

[@shodospring]

Finally kidney advice for me, not for someone who's deadly sick or has kidney stones. Hooray!

[@ruizbrothersforever3543]

You're amazing, Dr. Frita! Ever since I've Incorporated your kidney tips in my lifestyle I feel so much better because kidney issues are in my family gene. I urinate so much better so thank you.

[@edithchika3188]

Thank God ooo So happy for you that you are better of I pray that my brother will be fine and better too

[@lizsmock3061]

I love watching your videos, especially when your son is with you. He reminds me of my grandson when he was his age.

[@hectorromero5207]

Dr I hope you have a blessed weekend can you please talk about gallbladder stones are they the same as kidneys stones

[@cliffordlintonrealestate1404]

This is one of the most important videos I have seen regarding detoxing. Thanks Dr Frida. This is Cliff from Toronto Canada.

[@louismeadors6283]

I learned a lot. I will start an exercise program this week 🙏 thanks

[@joanwhite3749]

G rr

[@lizlazfigueroa8930]

21:10 Loved your helper! 😊 This was my favorite part of your video. Your child made this so relatable 😊

[@ExploreVegasHomes]

I want to thank you for bringing this to KZbin. My doctors are no help, they're in & out in a flash. I also have hemachromatosis so I'm trying to figure out the best way to eat healthy. But I miss a burger whaaa.

[@redroses309]

Impossible Burger, Walmart sells it. It's Vegan. Just a little seasoning and fry about 3 minutes on each side. I also make tacos with it. You can also steam it.

[@QueenOfNY10]

Thank you you just spoke for me, as I was thinking the same thing 😊

[@theresaobrien747]

Impossible burgers are awesome!

[@katievdbshsh757]

Warning - did you check how much sodium,phospherouse,potassium is in the incredible burger meat?????

[@redroses309]

@@katievdbshsh757 that's why you don't eat it in big portions in one setting. One pack can give you 4 burgers.

[@JerryDozierKanishkaCombatives]

Dr. Frita's internal beauty, knowledge and goodness emanates from her! Thank you Dr. Frita for your caring and help.

[@pamelarichards464]

1/1/2023 … looking for veggies and fruits for my cousin who has kidney issues. I told her I had just made me a immune booster tea and cleanse for the new year. This is very helpful & your assistant was too cute! Blessings 🎉

[@larssonmaria8090]

Herbal medicine is the best to treat our body system naturally Hi I’ve been living with kidney disease 😭 for more than 5years now but I got rid of it naturally after using dr Omo herbal medicine his channel youtube.com/@dromocure

[@rosamondhughes]

I'm 89, is it possible to stop kidney problems at stage 3 by diet ?

[@tayl2804]

Thank you. And I love how you and your son interacted on camera. He’s a character.

[@latrecelockett4930]

Thank you for taking the time to share this vital information with us blessings to you ❤

[@daviddjerassi]

I JUST LOVE YOUR SON THANK YOU FOR BRINGING HIM ON HE@S A TREASURE ,thank you for your valued videos Dr Frita be blessed .

[@altonbrek]

Excellent information that can preserve the quality of your life!

[@davidotness6199]

Thank you, this is a most comprehensive presentation.

[@sheliabradley7467]

Thank You! Dr Frita for this information on kidney detoxing and better health for your kidneys.

[@amen2249]

Daily potassium intake varies from 2600-3400 milligrams daily for adult women & men- Average banana is about 300 milligrams - CRANBERRIES- CRANBERRY JUICE- known to cleanse bacteria as well as CARROT JUICE so a variety is best as we know for our veggies & fruits intake in general

[@lindafrazier9367]

Thanks for the great info and your son is charming! He reminds me of mine when they were younger. I was sent this tonight and now I'm a new subscriber! 🙂👍🏽

[@Parujim]

Beauty and brains a rare combination indeed .

[@fantasticfindsbyme9589]

I keep sliced lemons in the freezer to put in water! Ms. L 😉 Hi, G!

[@sandrabuford5280]

Good Morning DR. Frieda. Often times we look at Doctors as just that; DRs. But, today I was so amused. Gregory enters in as a sweet quiet shy LIL guy and then gets so animated. I so enjoyed this Segment, DR, Frieda! 😁 We were able to see the "MOM" side of a Strong African American Woman and Mother. I laughed so hard when He said, " Just a Handful" and then grabs all of of the Spinach! And, your response was; "NO! YOU KNOW WHAT???!!!". " Now see, if I was in this Kitchen by myself...""You can go on back...go read a book or something! Love you too now go on!" I Laughed so hard when Gregory began his Antics😁🤣 (Amusing) I Love watching you since I found you searching for ways to live Healthier after being DX with CKD3 the end of last year. I may not always comment, but, I did subscribe when I watched my first Video and, I am so happy that I found your channel. I watch all of the time and have a notebook that I have named; DR. Frieda", taking notes with every Video and I watch several times over. I love Your Channel. Very Informative. I have learned many important facts😊. I certainly agree with the comment below mine. You are amazing DR. Frieda. Have a Wonderfully Blessed Day and God Bless You and Your Family. 😉💖

[@destinypalin5657]

Thank you for sharing needed this ❤️❤️❤️

[@valshipp8729]

Thank you for this video I am a Kidney donor I could use this helpful video to keep them healthy