The Ultimate breathing Technique for Detox & Gut Health

Pranayama or breathing exercises are an excellent addition to your daily routine. But what if there's something even better and more powerful - like improving your breathing habits or fixing your breathing technique once and for all? So, each breath you take delivers more power and energy to you. That's what we understand in this video.

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Well researched info thks

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thank you for the video about gut breathing! very good

[@nishantvishwakarma2594]

Very useful and nicely explained.

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