Chest Training with Seth Feroce | Whiteboard Workout

[@zeroman155]

For Christmas, I want my favorite IFBB Pro Seth Feroce action figure w/whiteboard accessory included. 💪😊😅

[@clueless4085]

Fuck. Yes.

[@Michael_Komansky2679]

He'll yeah!

[@TimC19]

Dude. Genius! Hope you guys have an awesome weekend 💯

[@troyfagan1361]

That's an amazing Idea!!

[@trevorblaszczyk2687]

alright, who's gunna tag POP in this shit?

[@davee7344]

Who remembers when my man first started getting the gym pieces, wow that place has turned into a mega gym, congrats Seth on all your success; it’s been a great ride with ya

[@ejenkins]

Love John Meadows’ ladder push ups. Such an awesome inspiration he was. Miss his opening YT videos.

[@alandillon6469]

Hi everybody, John Meadows here🙏

[@jefferyvidal2606]

@@alandillon6469 Alright hi everybody, John Meadows here. I've got the t-shirt 😂. RIP.

[@michaeldaugherty746]

Love that you’re back to real deal bodybuilder workouts! The white board workouts are awesome! Tons of information given. Please continue to do those videos. The only thing I don’t like is the fact that the F bombs are being bleeped out. Lol.

[@nafnnerf6486]

Good to see the workouts are back finally

[@stephencooke6898]

Man I discovered Seth about a year ago…now before I work at the beginning of my workouts I am watching one of his training videos or listening to him about something he is just an inspiration it makes you wanna lift some heavy shit…I love this guy! He has helped me out tremendously with my workouts I push myself harder and I learned so much…Glad to see ya back & healthy.

[@alexslater6456]

I do the same thing!!! Lol. I just came across him a month ago. Where have I been!?!

[@DEREALIZED_SOUL]

Seth I haven't been able to watch Ur shit for years , I'm so glad I found Ur channel again, shit has changed, for a start I'm loving the advice on life, that is real good. The workout are more up my street, more suited to the worker, that guy that has no time but to get one set of killer reps in. You my man are that guy I can relate too, keep it up you are changing lives for the better bro. Get healthy be wealthy much love bro . 👊🏼

[@clueless4085]

I got turned on to FST-7 from you, Seth. Changed my life. Thanks for sharing, Bro.

[@10percent_for_the_big_guy]

11:13 and this is why I follow Seth..this is the only piece of advice anyone needs to improve literally any aspect of their life.

[@eddiemuller3157]

Absolutely. Just in the context of the video, I've always considered the DB pullovers as more of a lat + ab exercise. This is the first I have heard of it being used in a chest workout. However, it is CLEARLY working for Seth! Always good to get alternative views and challenge what you think is right.

[@corrysmith6109]

Yes more workout videos please this is what we NEED

[@DeltaDxE]

Congrats on 600k big guy!!! Love these workouts! So glad to see this series back

[@anthonygonzalez6134]

You gotta make a gym playlist Seth! I love all your music choices... they'd definitely help us get through our workouts.

[@graceakacody1106]

Bro I’m glad I found ur channel, ur communication and perspective have been very helpful, u got a new viewer man… thx…. I really enjoyed the blasting and cruising and the brutal honesty u displayed, a lot of us needed to hear that

[@benjaminterangiita4146]

No way! I just searched up Seth Feroce chest to get some inspiration for chest today, and holy shit a new Seth feroce chest video is out!!

[@billfranklin01]

Yes please more white board workouts

[@rikoandrejcetin]

Simply BADASS! Love it! Hope you run/show your whole (current) week of training, including the HIIT workout & cardio! P.S.: The updated version of your diet would be awesome to see! Thanks Seth!

[@awhite1531]

What is this word "cardio" you speak of?

[@odin-ss1zx]

You know what gets me motivated now ...is watching your vids while training no matter how many times I see them it keeps me focused an driven if I do chest I watch your chest vids etc no bull shit straight up advice an motivation also keeps me focused on form an techniques 💯👌👍

[@julianharrison8878]

Seth not only do I love this workout but you’re motivational advice for training and life is second to none. Thank you. Jim Harrison. Cheshire. UK.

[@danwick8107]

Love the whiteboard workouts your a Warfighter, keep posting videos

[@garylang2715]

Awesome stuff!!! Any plans to bring back truck rants??? Thanks brother!

[@mitchellemstraining1]

We need your playlist so we can get the same motivation!!! Awesome tunes.

[@kalvinlye7893]

No frills, straight handwork , pushing to the limit workout. Excellent athlete and inspiring..

[@johnhurt9858]

Bro I did 2 scoop of the Hydraulic and Ignition Switch earlier this week and hit Back & Bis and JESUS CHRIST I had an INNNSSSAAANNNEEE pump!!! My arms were swollen for hours and it was sore af the next day. Crazy good pump! I had forgotten how much I loved that stuff

[@moorshound3243]

Yep it is the best.

[@austingriffin3996]

as a newer fan since last year and binging your older whiteboard workouts... its nice to see these again!!!

[@MMikeFord]

White Board sessions are the most informative. Appreciate the knowledge learned and actual application applied to my personal workouts. Looking forward to near future sessions for additional body parts 🤘

[@jasonleindecker7059]

Yesss! Love that you’re doing these again. I learn so much.

[@TheMountainman14]

I need that hoodie in my life. The colors are sick.

[@benjaminguess6555]

They sell out fast.

[@ridgeopolus1678]

That hoodie is absolute fire

[@Artemis0567]

Everytime I watch Seth workout, I feel my test go up 300ng Watching Seth is like being on TRT

[@milosmith8275]

I feel the same watching old johnnie Jackson and Branch Warren videos, watching those guys will increase your test 10 fold.

[@amjad3458]

🔁

[@harrybeast58]

@@milosmith8275 damn I had all but forgotten Branch Warren. What a monster he was. Gonna go re visit some videos of him thanks for mentioning it.

[@ChrisBBuilds]

This is such an autistic comment

[@julianharrison8878]

Thanks Seth for the videos and the life coaching a great combination, especially this video. Look forward to many more. Best wishes. Jim Harrison Cheshire UK

[@Gustavo1996ist]

Congratlations for the video edition. The video quality, explanation and descriptions are getting better and better everytime

[@MynameisFICTION]

I was recommended your videos by just friendly gym goers and been a blast changing up my routine. Ok my chest wants to fall off today BUT that means i challenged myself well

[@mrboni5]

Seth coming back with more videos got me hype to fuck shit up! LFG!!

[@keithmorris2521]

I knew you would be BACK!!!!!

[@louisbr5251]

Thanks for the positivity brother and the tips!!!

[@iamgroot1148]

I watch you videos every day before I train. I don’t need the info…just listening to your mentality and enthusiasm. Like a pre-pre workout

[@ronaldrios1573]

You're a badass and a great motivater. Keep it up brother.

[@kvkadam6]

Thank you for taking the efforts to give us such quality content and advice.

[@kurky72]

we miss your workout videos, nice to see you back spitting knowledge

[@rajashahid370]

The video is really, really well explained, even with the blackboard everything written down very well greetings from Germany

[@cuzican8675]

Love all these workout videos, never gets old, love how happy and positive you are about everything, just makes me smile and happy as well

[@Gustavo1996ist]

The best trainings ever! Seth, I want to thank you for all training videos. I learn a lot in your videos and I love to do every old school training that you post. Please, do not stop to do this incredible work. I never lost any training video!

[@JuanMunoz-gl9yo]

I love the ladder push-ups never done. I’m gonna try them tomorrow.

[@troncat93]

LOVE THE DISC SKIPS

[@holmsvendsen]

Hell yeah great to have you back bodybuilding style! I’ve learned so much over time watching your videos, plus you’re a big motivator to always push it that little extra in the gym..!

[@samuelghartey6730]

Thank you Seth. Seeing you train really motivates me. Keep up the good work

[@kingbros2489]

The gratitude we all have for you man. You’re dropping such helpful, knowledgeable & useful stuff.. decades of experience and you’re dropping it for the future generations of greatness. Your legacy is going last so much longer because of your willingness to teach and develop. We love you bro keep doing your thing and inspiring us ! Thank you & Merry Christmas 🎄 💪🏼

[@diiimaah]

Good shit Seth good to see you back!! Do you have a spotify playlist with ur gym music?

[@brookswoodard2448]

Love watching your videos Seth. I play them during my workouts in the morning. Gives me great motivation. Keep on keeping on.

[@jamesrinaldo2602]

Watching your vids always gets me pumped to get my ass to the gym and get started, Wheather I’m motivated or not!!! Thanks bro keep the great content, and motivation coming!

[@robertcatanese2967]

Great to see the whiteboard back and always appreciate the training vids!

[@swed2442]

This workout has my chest lit thank you for the routine and tips. Full of blood for sure

[@mitchpolycracks1234]

Love the new video editing guys. Great work and lots of support over here in Australia 🇦🇺

[@clare13m]

This was the motivation I needed today. And thank you for sharing that bit of John Meadows advice. I'll definitely be implementing ladder pushups next push day. You sir, keep doing what you're doing! You're awesome!

[@campfit_]

Never clicked so fast on a video

[@Mateo-ms7un]

I agree

[@tydupont8084]

Every time

[@Fitnessgamer1986]

Same lol

[@ohno837]

You…are …a f

[@BBQxPRX6LEM1997]

Idk what it is but when I watch Seth work out I love seeing him struggle. It shows he’s human and he’s not an ego lifter. He actually pushes himself

[@catcoanandrei8672]

thank you for your videos. in last 4 years i learned so much from them about training and life.

[@jc_prevails1549]

Seth keep me making these you've got shoulders,arms,and back to do I love this content it helps me step out of my comfort zone all the time let's Gooo!

[@Sluggo717]

Hey Seth. Great video and you are so on point. I normally do body part splits then got into the HIIT/Tabata workouts. Now I am mixing it all together. Be great to see what your week looks like. Thank you for doing all of this.

[@dianayoung7490]

The Seth I started watching 🙌

[@flextefitness4954]

Love how Seth is from a generation before mine and still keeps it old school.

[@angrygaragemechanic]

Thanks for doing these videos

[@Clats_1]

Loving these whiteboard workout videos Seth! Thank you 🙌🏻😀

[@Nissehult23]

When's a back workout like this gonna come out? Loving the format!

[@frankodemozo]

Thanks Seth been using your Axe and Sledge Supplements here in the UK.

[@johnbamaboyclarke3054]

Love the last few moments where Seth spoke to all the guys about applying all the hard work to life.

[@luisayala6339]

Pump covers looking crazy I need 5 of them FR!!

[@johnk4959]

I love these oldschool Videos ! Keep em coming mate !

[@federicobernard7860]

Great thoughts at the end that said. A lot of you as person no just as bodybuilder.thanks Seth

[@jasengriffin485]

I definitely will trying this out today!!!

[@irshadmusaphir1123]

You are awesome! I love your information I've learned so much! Thank you so much!

[@jasonroberts7256]

Love the whiteboard workouts brother! Appreciate you.

[@student_of_life.]

We want truck rant video man.. We miss them 😩😩😩

[@everybodyknowsamike1840]

Bro the best thing I ever did as far as lifting.. was starting EVERY WORKOUT with 100pushups and 50 pull-ups.. thank you man

[@giacomorosariofasolo4726]

Thanks God to have created you ! I have a lot of estimation and taking your advices to Change my life and my training for better ! 😊

[@fernandopistorius1939]

will try your workout tomorrow thx for sharring seth

[@adanfranchi578]

Miss your workouts...welcome back brother!

[@Babaloo221069]

Glad to get your training videos back. Love your content and approach 💪

[@firefighter2699]

This workout was 🔥. I use to start out with a triple set on cable flies to go to pre exhaustion but I always feel a better pump starting with inclines, than flats, and any accessory type movement towards the end with high intensity and high reps

[@jeremyburnette1733]

Keep it pumping brother. Love it.

[@wint_62]

Ordered the Dippin’ Dots protein!

[@yahoshua2527]

I do a similar HIT set after my push workouts, I use two plates and do below the floor pushups superset with diamond pushups and after hitting all my push body parts, to burn out with that super set pushups lights my chest, shoulders and triceps up and even a little abdominals, a lot of the guys that thought me when I was younger trained me the same way Seth trains

[@loftonjones3418]

🙌🙌🙌Seth blessing us with this knowledge!

[@MeltingBuddhaCandle]

Love this shit, and glad your back with the bodybuilding content. Was missing that Feroce-style inspiration!

[@miamidolphinsfan]

Seth :"take and absorb the good shit on the internet"..."you might like someone else's back workout, someone else's arm workout, or leg workout"...Seth this is why we respect you & come back to looking at your channel....you don't take yourself too seriously like you are the only authority...no jealousy and shit like that...THANK YOU for being you ! You are someone that is respected & can be trusted.

[@danielpillay4972]

Your workouts are epic....hello from Ireland Seth

[@diarmaidobaoill4141]

Apply it to your life! Lifting weights and dropping wisdom 💪

[@Builtdifferent007]

Damn Seth is the best. Huge role model & Such a great guy, hope to meet him someday!

[@WillyCerdaJr]

Love your programs. Very tough rigorous and makes you work. Thanks

[@loganlong9342]

Great stuff brother! Appreciate what you do!

[@mertcankaradag7209]

Seth you are a great guy and very funny everyone loves you man also your jokes are so funny and motivation the best

[@charlessevere]

Hey Seth love your workout videos. When are we going to get a full Pull day video? Thanks

[@NoName-ww1lr]

Cheers mate! You´re an inspiration!

[@brett4027]

Ok this may sound weird as hell but I’m glad I heard you say your blood work is great because a couple nights ago I had bad dream that something happened to you and I woke up in a panic😅 really hope you’re doing great. Anyways awesome vid!!

[@hzeroxhandh62]

Hello Seth I am very interested in these go to music choices you mention at 6:33 might be a good video to talk about all the ways you make it through hard lifts and workouts in general. You are a great inspiration for me and my brother and i love watching your content

[@dailyexclusivecars]

Thank you for everything you do much appreciated brotha💪🏻❤️

[@themacgregorshow222]

Seth belongs in bodybuilding Without seth bodybuilding wouldnt be the same. Number 1 inspiring individual.

[@carterevans5029]

That Seth Set at the end of my incline DB bench press crushed me. I'm absolutely fried

[@jessefigueroa5737]

Amazing video! Alot you showed today just opened up pandora's box of chest workouts! 💪

[@istvanszantay4333]

good to see you doing that again keep it up my man