Top Foam Rolling Exercises For Swimmers

[@patrickdejonge7276]

These are so good. My back feels so much better after this.

[@lauratlam2815]

Yes if been waiting for this one!!

[@dandjsaaron1119]

oh! i forgot, i am here to support ya again by sharing your videos to 2 of my swim friends!, i shared the mega ab workout and the shoulders one, they loved it!

[@TheApolloAthletic]

You are the man Aaron!! Thank you for the kindness. 💪

[@kainamba8079]

Thanks your videos are always so helpful

[@TheApolloAthletic]

You are welcome Kai 🤙🏼

[@makatzoc]

Another excellent video! Thanks a lot!

[@TheApolloAthletic]

You are very welcome Adrian!

[@dandjsaaron1119]

Can’t wait for this!

[@mohdazran7281]

Thankyou so much for this wonderful viedio sir 🎉

[@epoon02]

looking to buy a foam roller now to try

[@dandjsaaron1119]

CAnt wait

[@dandjsaaron1119]

Oh! Alex, sorry i know i am asking a LOT, but could you possibly do a love handle workout?? i still have some of those things ha ha. if possible, God Bless You man. Stay Safe

[@TheApolloAthletic]

Hey there Aaron. Loosing love handles will be a mater of loosing weight rather than targeted exercise. Calories Consumed = Calories Burned (Exercise + Existing) + Calories Stored (Love Hangles). Make sure your calories consumed are less than the calories burned and you will see progress in loosing love handles.

[@dandjsaaron1119]

@@TheApolloAthletic alr, thank you man

[@TheApolloAthletic]

You are very welcome. Cheers 🤙🏼

[@babukachhwahs]

Thanks for dhis vedio

[@i.d.9587]

Could u do race day specific like what to roll for a 400IM or land warm up for a 200 back etc

[@TheApolloAthletic]

You have a great suggestion I D. I’ll work on putting something together.

[@i.d.9587]

@@TheApolloAthletic thanks bro appreacite that👍👍

[@babukachhwahs]

Nice👌🏻👌🏻👌🏻👌🏻👌🏻

[@swimmerswim9947]

Please give endurance workout

[@TheApolloAthletic]

I will put something together for you Mohit. In the meantime, this is a great workout for developing your endurance. kzbin.info/www/bejne/ppXLfICHrdSGoqM

[@philipchung3253]

whats diameter size of the roller?

[@誌-g7c]

太讚了🤩

[@TheApolloAthletic]

謝謝

[@Pat_Nu]

🙏🙏🙏👍👍👍🍀🍀🍀