Step aerobics routines with Jenni 60 Minutes

  Рет қаралды 168,914

thegymbox

thegymbox

Күн бұрын

Step aerobics routines with Jenni Equipment - Step
Jenni will guide you thru building three step combinations. In between the combos she will throw in some interval work to really get the heart rate pumping. Class is set to 32 count music just like at the gym. Full 60 minute routine!
New classes will be released every week so be sure to subscribe so that you never miss a class! Get fit at home for free!
This is one of over 3800 amazing classes available through our app at thegymbox.com/app
Warning: Information in this class from TheGymbox is provided only for entertainment and educational purposes. No information provided should be used as medical advice. By pressing play you agree that you are physically cleared by a doctor to perform these exercise. By pressing play you agree that you are using this class and performing the moves at your own risk. By pressing play you agree to hold TheGymbox harmless from any injury or damage that may occur.

Пікірлер: 41
@ValerieClapham
@ValerieClapham 3 жыл бұрын
I've been exercising with this video for over five years and I still find it excellent. It's about time I said thank you! I love the way you keep each segment separate and don't keep going back to the beginning.
@szendrich
@szendrich 5 жыл бұрын
Step Count: 6,850 / 4.1KM. This was bloody amazing! Well done, Jenni. I'm going to include this in my weekly routine so you can be sure I'll come back to it over and over. Fantastic choreography without the unnecessary complexity that has turned modern step into complicated dance routines that are impossible to follow. There is enough repetition to master any complex steps in this one very easily. Great cueing. Everything about this workout was perfectly done. One of the best that I've seen here on KZbin. Thank you. Please, give us more 60-minute advanced step workouts like this.
@tammiefreeman4784
@tammiefreeman4784 4 жыл бұрын
I watched the gym box step videos during the coronavirus and it was a game changer for making sure I stay on top of my gym step classes. These ladies do an amazing job. Jenni you are so full of energy and I love that. Thanks so much!!!
@steviemoncrieff8516
@steviemoncrieff8516 4 жыл бұрын
Fantastic workout whilst in Hotel Quarantine - using folded towel for step and bare feet. And it really gave me a great lift! Thank you so much.
@szendrich
@szendrich 4 жыл бұрын
Came back to this after about a year, and I found it very enjoyable again. Thanks.
@MelissaNasrah
@MelissaNasrah 4 жыл бұрын
I'm so happy I found the gymbox! Love Ahsli's step class but all the instructors are excellent!
@szendrich
@szendrich 4 жыл бұрын
You should try CDornerFitness. I've found her to be the best on KZbin, although I do like Jenni Morris too. Here's her link if you want to try her workouts out. She's great at cueing and at breaking down the steps .. even better than Jenni. You'll like her. kzbin.infovideos
@julieheaton3077
@julieheaton3077 5 жыл бұрын
This is a great workout. I love the fact that the intervals sessions are mixed in with the combos. Takes the strain off the brain for a few minutes, and really gets the heart pumping! Thanks Jenni
@rachaeltomie9886
@rachaeltomie9886 4 жыл бұрын
I absolutely love this step workout! Took me about 3x to get it perfect but I finally did today and it felt awesome! Thanks Jenni!
@vickiluu2485
@vickiluu2485 4 жыл бұрын
Awesome routine!! Simpl eenough to follow but with some challenging moves to keep me on my toes!
@hientunnell8572
@hientunnell8572 4 жыл бұрын
I love your KZbin video. Thank you very much. It’s the best step exercise class Easy to follow!! Help a lot during lockdown time. Thank you!!👍🙏🙏💪
@dabarezumba
@dabarezumba 6 жыл бұрын
love your step routine! please please do add more step routines! thanks!
@SusanPariseau
@SusanPariseau 8 жыл бұрын
The routine is perfect.. I have been going to World Gym because I am lucky to have free membership there. You are right in pace with their workouts and sometimes they can be faster and more advanced. I love this if I can't make it to the Gym I can get it done here, thank you.. Post more please....
@viviannez5544
@viviannez5544 4 жыл бұрын
Very, very good
@winkelknz
@winkelknz 5 жыл бұрын
Jenni, your instructions are so clear and easy to follow! Thank you for a great workout!
@rachelwaddell1388
@rachelwaddell1388 9 жыл бұрын
I'm glad I found thegymbox on KZbin and I love your step videos ... Thanks for posting these workouts.
@clbherring
@clbherring 9 жыл бұрын
Your videos are so helpful, especially as I prepare to teach my weekly Tuesday Step class. Thank you sooooo much!!! xoxo
@camm4473
@camm4473 6 жыл бұрын
Excellent step workout and excellent cueing! So glad I found this one. I worked up a good sweat.
@delaniacollins3140
@delaniacollins3140 5 жыл бұрын
I was getting a little bored of my usual step videos. This was different, fun, and very high energy. Thanks!
@linnmacdonald2246
@linnmacdonald2246 6 жыл бұрын
Thank you Jenni!! I really like this routine. Your super adorable!
@countingsheets2892
@countingsheets2892 9 жыл бұрын
Best step routine on KZbin! I loved it! Thank you
@QuaesitorV
@QuaesitorV 6 жыл бұрын
thank you for posting!! this was excellent, but I definitely messed up quite a bit, especially last 40% of the workout and combos. Hopefully I'll do better next time!
@valeriavinokurova9887
@valeriavinokurova9887 8 жыл бұрын
Jenni, your workout is interesting and effective! PLease post some more videos, you are awesome!
@dianerose2998
@dianerose2998 8 жыл бұрын
I really love your steps and combinations - lots of fun. If I had one tiny thing, I would like the beat to be a tiny bit slower. (Like the Step Reebok video). Anyway, yours is a great workout and I enjoyed it very much!
@babyness31
@babyness31 8 жыл бұрын
One word, EXCELLENT!!!! 😀
@mahmoudtalebi9380
@mahmoudtalebi9380 7 жыл бұрын
I love your step videos
@Nita-zq5iq
@Nita-zq5iq 9 жыл бұрын
Loved it!
@annann4420
@annann4420 9 жыл бұрын
This workout was fun!
@sherrilisius3017
@sherrilisius3017 8 жыл бұрын
great class!
@phin0223
@phin0223 9 жыл бұрын
I love it! Thanks
@MOHMOH-yg2me
@MOHMOH-yg2me 9 жыл бұрын
Thank You
@shunip
@shunip 8 жыл бұрын
I love your step videos. Will y'all be adding any more?
@maynard7777
@maynard7777 8 жыл бұрын
thank you for posting step videos. these classes keep disappearing from my gym and now there are only two per week. the new instructors only want to do Zumba or kickbox classes.
@azylisemiku6117
@azylisemiku6117 8 жыл бұрын
I started to have sports again 5 days ago. I didn t practice at all for 3 or 4 years. I lasted 30 minutes. Do you think it is a good start? I m really crappy at cardio.
@loriphillips6450
@loriphillips6450 8 жыл бұрын
Any movement is a good start! 30 minutes is definitely something to be proud of! Good Job!
@sharoncullen793
@sharoncullen793 6 жыл бұрын
Prefect
@blindmikkemx
@blindmikkemx 8 жыл бұрын
really nice and dynamic, made me sweat good. The first coreography is a bit difficult to follow because of the turns over the other side, but maybe next time I will place a screen both behind and in front of me >D
@nualamccarthy3304
@nualamccarthy3304 6 жыл бұрын
blindmikkemx n
@ktamaniahincapie6709
@ktamaniahincapie6709 7 жыл бұрын
genial
@claudiafortuna5232
@claudiafortuna5232 4 жыл бұрын
que patas feas y fea musica
Step aerobics workout routine with Jenni - 30 Minutes
30:59
thegymbox
Рет қаралды 130 М.
Step aerobics great choreography with Ashli - 60 Minutes
1:00:14
Что-что Мурсдей говорит? 💭 #симбочка #симба #мурсдей
00:19
When you have a very capricious child 😂😘👍
00:16
Like Asiya
Рет қаралды 18 МЛН
Treadmill workout video with Jenni  - 60 Minutes
1:00:18
thegymbox
Рет қаралды 71 М.
Weights workout for women at home with Jenni - 60 Minutes
1:01:05
Step aerobics with music with Dana - 30 Minutes
30:48
thegymbox
Рет қаралды 154 М.
Step Aerobics Basic with 3 Fun Combos | 35 Min. | Step At Home
34:28
Jenny Ford Fitness
Рет қаралды 327 М.
Cardio Step Class: Full Length
55:49
My Fitness Junky
Рет қаралды 375 М.
Step aerobics advanced class with Ashli - 60 Minutes
1:01:46
thegymbox
Рет қаралды 198 М.
Treadmill workout with music with Jenni - 30 Minutes
31:45
thegymbox
Рет қаралды 288 М.
60 Min- Fast Basic Cardio STEP AEROBICS - Plus ABS - 138 BPM + #382
1:01:06
Что-что Мурсдей говорит? 💭 #симбочка #симба #мурсдей
00:19