जिम में मसल्स, बॉडी बनाने के लिए Protein Powder लेते हैं तो ये देखिए | Sehat ep 562

[@TheWantedVideos]

Cigarette, alcohol walo se to better hi hain whey protein wale

[@dpkcapricorn]

Nhi 😂😂😂

[@wishme8739]

Bhai cigarettes and alcohol will take 20 years for you to die. Fake protein will finish you in 2 years. Good quality protein is great but in India where everyone is looking for cheap products especially students fall prey for fake protein products

[@mazedar_tv]

pro bodybuilder takes 900-1000g protein/day normal gym lads takes 140-220g 😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱

[@nishantjaikari2484]

Cigarette alchohol waale healthy keh k apna product nahi bechtey , par whey protine wale milawati product zaroor bechtey hai.😅

[@mayank6945]

Nasili chij se protein ka compare kre ho 🙄 ... Dikh gya kitna safe h protein powder 😂

[@anupkumarsavant6771]

Whey protein is never bad but only approved and genuine whey protein should be consumed.

[@mazedar_tv]

i love gold Optimun brand, but only 1 scoope a day

[@gauravrana724]

What a time to make this video. Maine abhi 01-Feb se he gym join kiya hai. Abhi protein powder lena shuru nahi kiya kyunki trainer bola pehle 15-20 days regular aao.... Body ek bar form mein aa jaye phir protein lena. "As i am vegan, so i don't take milk, nonveg or eggs. This makes protein powder more compulsory for me & my body." Tq Sehat for this video that too @ this point of time.🙏

[@up12jat83]

Ha Bhai vegan hona bhi ek chutiyapa alag hi hai

[@ayazshakeeb]

Bhai protein to milk se hi banta hai

[@gauravrana724]

@@ayazshakeeb vegan protein ke baare m suna hai?

[@ayazshakeeb]

@@gauravrana724 haan par bahot hi rare milta hai. Test to bahot hi bakwas hota hai. I tried it 2 time . Both times i vomited.

[@Pinkx07]

Foodstrong vegan protein is good in taste. You can try

[@PeaceOut1009]

Protein Shake hilate hue video dekh rha hu...very informative...Keep it up....

[@rohitchauhan5794]

😂😂😂ye hui na baat😂😂😂

[@kunjikonjumon]

Me to nunu hilake dekh Raha hun

[@ShahrukhKhan-yi2ky]

Fssai batayega ab protein ke bare Mai Jo pan masala khila rha hai logo ko 😂

[@gullu498]

Khel gye bhai😂

[@aka-gone]

Good 👍

[@nishantjaikari2484]

FSSAI ki hote huwe moot bhi bik raha human consum k liye.😅 Bhai apne Yanha ka product Nepal tak me fail ho jata test me. America ki FDA , India ki FSSAI se bahoot best hai .

[@atanu5730]

What is Gym protein?

[@govindmunde9241]

मॅडम herbalife nutrition products पर एक व्हीडिओ बनाईये

[@HardeepSingh-lh5xl]

Thenx sio much

[@uma4700]

Thanks doctor

[@indian754]

Thanks

[@Akshaylal_2x]

Thanks Jaruri bat btane ke liye

[@Viral.londaaa840]

old age me isko kese maintain kr skte h , bina daanto ke kon kon se protein sources hai is par b ek video banaiye .

[@Navab_Of_Awadh]

Markets में तो आज कल कोई भी fasssi का logo इस्तेमाल कर के supplement बेच दी रहा है । फिर कैसे पता करें कि जो supplement खरीदा है वो सही है?? कोई अधिकारिक website जिस पे जाके supplements की authentication जांची जा सके???

[@DineshKumar-hw1ky]

Very good question

[@mylifeintheuk2093]

5 kilo ka dabba kharido pakke bill ke saath. Aur ek scoop ka lab test kara lo

[@shivangshukla3764]

Fssai 20000₹ me approved kr deta h chahe product kasa bhi ho

[@iqbalkhilji7916]

Recommend best protein powder,please

[@Rudrapratapsingh7742-i1e]

Myprotein, avvatar, optimum Nutrition

[@abhigyanpandey2422]

Thanks for very informative video

[@er.kalyanranjan7110]

आप से अनुरोध है कि आप 'हर्बलाइफ' के प्रोडक्ट की सच्चाई के बारे में बतलाए, क्या इसका सेवन उचित है ?

[@DanishAnsari-br1ov]

Superb company h sir, superb Result hain save

[@DanishAnsari-br1ov]

चाय पीने wale मोटी तोंद लेकर घूमने वाले नुकसान गिनवा रहे हैं जंग फूड को खाने वाले नुकसान बता रहे हैं 😂😂😂

[@SunilJoshi-fo9qu]

Bhut bhut dhanywaad aaapka

[@abhishekshukla5498]

@lallantop you should have called a doctor related to sports and medicine i think he or she would have given a clear picture Plus she said there is anabolic steroid in protein powder ho can it be inside the protein thats totally irrelevant Plus she said creatine and you have written creatinine Please dont misguide

[@abhishekshukla5498]

Substandard products are a different aspect be it milk or anything any fruits also

[@the.Wandering_Doc]

Exactly

[@deepakthapliyalvlogs1609]

yrr ye madam to bol rhi h ki 60-120gr se jyada protein nhi lena chahiye, me to apne body weight le hisaab se 150gr protein ko target krta hu

[@gametrix5621]

@@deepakthapliyalvlogs1609 tumhara body weight 150kg hai??? Ya tum professional body building karte ho isliye itna protiem le rahe

[@deepakthapliyalvlogs1609]

@@gametrix5621 nhi bhai mera bodyweight 85kg h

[@anilkumar-fk1hm]

News waali ko jinme khas kar lallan top youtube channel pe kisi bhi topic pe video bana rahe hai just for the aim to gain the views .....sahi strategy hai....

[@siddharthverma298]

Creatine is the most researched and tested supplement in the world and has never shown any side effects on the body, the only deal is to not to abuse the supplement above recommended quantity.

[@paramsingh924]

B. P. बढ़ाता है creatine

[@neerajsharma-jl7cd]

​​@@paramsingh924tu doctor ha ya tera baap

[@Abhaykumar-ym4ov]

Bhai, Creatine Lene se mere hairfall start ho gaya aur aaj tak nahi ruka 3 years ho Gaye..

[@neerajsharma-jl7cd]

@@Abhaykumar-ym4ov I'm taking from 3 years no effect literally no effect. Asitiis creatine only 3g a day.

[@iam.mystic]

​@@Abhaykumar-ym4ov Creatine doesn't do hair fall. DHT does. Consuming creatine increases your DHT level, will just speed up your balding process. You shouldve stopped consuming it when you noticed some signs. If you did, and the hair fall still hasnt reverted then its stress, hormonal changes, proper sleep and genetics fault

[@GurdhianSingh-u4w]

Ghar ka khana dudh ghee sabhi tarhe ke fal khao anda jaroor khao sardi thand me

[@subhajitdalai8991]

With Respect she is a normal doctor. Not expertise in Sports Nutrition.

[@SayantanChakraborty-ub7ei]

Lol. A " Normal doctor " is inferior in knowledge compared to dietician etc eh😂😂

[@subhajitdalai8991]

@@SayantanChakraborty-ub7ei So please send your normal doctors to fitness industry eh ? 😀😂

[@maxmaxie1328]

Winter air has less water content...

[@comdeyking90]

so what even maggiie was fssai approved but they contains heavy metal

[@Mr.Hamzask]

Creatine or creatinine?

[@AshishAntil]

Kisi ko bhi bula lete

[@vishselwal2821]

Ek video me to himalya ki add kr rhi thi

[@ashutiwari717]

Born vta complan is safe.??

[@Ab-ym8gk]

🤣🤣

[@ashutiwari717]

@@Ab-ym8gk bhai tum glat smaj gye.😅🤣🤣

[@deepaksinghmehra6676]

Fssai se approved protien kaun sa hai plss give me this information??

[@shivangshukla3764]

Fssai 20000₹ me approved kr deta h chahe product kasa bhi ho

[@DineshKumar-hw1ky]

Koi nhi h

[@SamirSarak-c9u]

❤very well done madam ji 🙏

[@kundanrathaur2138]

Tq so much mam

[@Parshadthakur02]

Born Vita , Horlicks, Complan me se kon sa better hai pls reply i want to build my muscles 🙏😊

[@yogeshk0001-n9s]

Sab bakwas h ... Kabhi mat lena

[@adarshchoudhary8194]

@@rahul-ry3rdbchaa wo nhi tum ho dimag se usne to sarcastic way m taana maara h

[@rahul-ry3rd]

@@adarshchoudhary8194 ohh sorry....mujhe ab samjh aaya😅😅😅

[@Kartik-o2y]

😂😂😂​@@rahul-ry3rd

[@naturelover78692]

Haven't seen whole video , except for the first 13 seconds , and she mixed protein powder with steroids..😂😂😂 Lets see whole video.. Edit:- saw whole video, they did not explained difference between protein powder and steroids, they simply dealt with them as if they're all the same..

[@SHUBHAMXCGL]

Sab wahi h bhai

[@naturelover78692]

@@SHUBHAMXCGL 😂😂

[@uditsingh6198]

Please have a qualified nutritionist give such information the way she is speaking seems like a regular doctor 😂😂

[@KamalDev]

Such a vague and scattered information.

[@erabhikdasgupta]

Clearly written she is internal medicine and not remotely a nutritionalist

[@amitthackrey5152]

The Doctor herself falls in the category of Obese and Overweight and I bet most employees working in FSAAI including our armed forces fall in this category, look at our General and Admirals most of them suffering from type 2 diabetics.

[@anand13688]

Phele aap log whey and protein supplements ke baarey mein ache se padhe International paper and journal padhe Concepts clear kijiye and fir kisi chiz ka comment kijiye

[@DineshKumar-hw1ky]

Supplements khilakar kyu logo ki jindgi se khilwad kar rhe ho uncle.

[@SayantanChakraborty-ub7ei]

Harvard ke paper hai padha maine udhr tou bol rha more than half of the protein supplement products contain harmful contaminants. Kiska sune insan😢

[@fitness_v_freak8145]

Gyaan ka aabhaav

[@ManishSharma-gz5de]

Earlier you guys promoted protein powder in this video kzbin.info/www/bejne/n3m2lml7q8yWbqc Now this, kindly explain

[@vaibhav691]

Hissa aana bnd hogya hoga Inka😀😀

[@factmillionaire6277]

Fitspire company protein is good or bad???

[@shivamkushwaha7626]

एक वीडियो मे अपने बताया था प्रोटीन पावडर लेने मे कोई परेशानी नहीं अब दिक्क़त बता रहे हो क्या करें

[@IndianTechRadar]

Inhe khud pata nhi kya bolna hai creatine ya creatinine

[@danish6958]

Excessive is bad chahe wo paani hi kyu na ho isliye body requirement dhek ke lo toh koi side effects nhi hai 90% bande 2 gram per kg bodyweight protein le hi nhi paate damage kaha sai hogi kidney💀

[@shravankumar2640]

Whey protein is so safe it is also given to children remember the brand Lactogen go and see the label. The matter is do not take insane amount of protein.

[@rohitbhardwaj3298]

GOVT. CONCERNED AUTHORITY MUST CHECKED THROUGHOUT THE IMPORT OR DOMESTIC TO EACH EATING FOOD IN MARKET

[@gametrix5621]

They take money from the big companies and approve their product, so you have to check urself what u eat

[@adityamishra5616]

Pehli bat FSSAI ek joke hai,espe belive na karey, dusri bat proteine intake body weight pe depend karta, ye doctor pakka SGT se padh ke aae hai😅

[@adityamishra5616]

@@alphamale..7 kar deya, waesy ye vedio English sikhaney ke nahi hai, tu kese or Chanel pe ja...

[@UshaUsha-re3gu]

Protein powder khane side effect nahi hote, sirf protein powder khane se side effects hote hai. Ek balanced diet ke saath protein le sakte hai nothing bad in it

[@ambitioneducationjnp4382]

Cigarette, alcohol per video bnyae plz

[@indrasendeshmukh8082]

Incorrect information without any scientific study

[@TheLallantop]

वीडियो देखें

[@Mr.Chin666]

@@TheLallantop किसी को भी बुला लाते हो इस महिला का क्या संबंध है बॉडी बिल्डिंग से और इन्होंने कितनी रिसर्च स्टडीज पढी है क्रेयटीन के उपर? मुह खोला शब्द गपोडा और हो गए फिटनेस एक्सपर्ट यैसा नही चलता भाया डॉ. परमजित सिंग को लाते कम से कम

[@OMKARKULKARNIorkul1991]

Quality never comes cheap in protein supplement. Always remember.

[@bigb3267]

सरकार ने भी nutrients content और nutrients ingredients की जांच करनी चाहिए

[@bhushangarud4973]

वे प्रोटीन से शरीर मे युरिक अॅसिड बढता है।

[@vidyasagarkumar2650]

Dr. ke salah se protein ki medicine le sakate hain ?

[@Mr.Chin666]

Protein की कौनसी मेडिसिन होती है?

[@mazedar_tv]

pro bodybuilder takes 900-1000g protein/day normal gym lads takes 140-220g 😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱😱

[@fazzi_jacked]

Mam fitness par video banane se pehle thora apni fitness par bhi dhyan dijiye

[@jibanjyotisahoo8683]

Bataega kon ki kese check kare konsi product fassi aproved he

[@maxmaxie1328]

It has logo of fssai

[@Yours_shafi]

2:23 creatine ki maatra zyada na ho vo to thk hai lekin kitni honi chahiye ye to batana chahiye tha aapko

[@ashukalakriti]

This is very helpful. It relieves my concerns well about daily routines and health. There are doctors and experts that provide us with good info. Baki jagah misinformation h bs

[@VivekGSClasses]

888ij8i88 8d😮😢😮a

[@VivekGSClasses]

888ij8i88 8d😮😢😮a

[@sajdinkhan9049]

500 rupey me sehat banayien wale jo product sell karte hain usme aisa kya hota hai ki bhook badh jati hai aur weight bhi?

[@farhatrizvi1779]

Goodinformation

[@pradeepmanjhi9161]

Chhattisgarh me jhiramghati hamlo ke bare new information dijiye lallantop ki team🙏🙏🙏🙏

[@anandprajapati7208]

Ye madam sach me doctor hai?

[@apnadesh4169]

आज कल peanut butter 🧈 protein बहुत चल रहे हैं, इस लिए कुछ टिप्स देना चाहेंगे।

[@msdadsfsx]

Mat lijiye

[@vsvloge1477]

​@@msdadsfsx kon sa lena chahiye 😮

[@msdadsfsx]

@@vsvloge1477 koisa bhi peanut butter mat lijiye

[@amitthackrey5152]

The Doctor herself falls in the category of Obese and Overweight and I bet most employees working in FSAAI including our armed forces fall in this category, look at our General and Admirals most of them suffering from type 2 diabetics.

[@iam.mystic]

Many researches are conducted on this topic. I guess doctor didn't update the info accordingly. It's recommended to consume 30 gram protein every meal which can be done with or without whey protein. Many studies for conducted on whey protein, in one such study they asked the subjects to consume 30g protein every meal and 90g protein. The muscle gain was same in both of them. **Whey Protein isnt the cause to kidney failure** , some who had kidney failure already had a weak kidney. Only 5% had kidney failure and all of them were tested with a weak kidney before the test

[@am7677]

Those reasearchres might be in the favor of the company

[@SayantanChakraborty-ub7ei]

It seems so ​@@am7677

[@PawanKumar-dn6ky]

Love you sarwat ♥️🤗😘😘😘

[@aliahmad-qc5hp]

Nice

[@krishnamehra3521]

Arnold se lekar yatinder Singh tak sab protein supplements lete hai aaj tak to koi lever sw nahi mara😅.

[@jayp9794]

Galat information mat do Plz

[@TheLallantop]

पूरा वीडियो देखें

[@Mr.Chin666]

@@TheLallantop पुरा ही देखे है इस मोहतरमा ने क्रेयटिन के उपर बनी कितनी रिसर्च स्टडीज पढी है? हवा हवाई बाते कर रही है यह मोहतरमा व्हिडीओ मे एक गलती है आपने क्रेयटिन की जगह क्रेयटनीन लिख दिया है डॉ. परमजित सिंग को बुलाते तो ज्यादा अच्छा होता

[@Wehicle123-jg5qe]

Mem,Meri age30 ,hai aur waight 55 kg to protin le ya nahi, to konsa le ,reply

[@vikashsharma-fu4ds]

Certificate to fssai hi deta hi

[@aryantripathi9765]

How is Muscle Blaze whey protein for beginners....? I'm a college student.

[@RizwanKhan-if7bp]

Nutrabay

[@kapilgautam5655]

Asitis

[@kushivarma996]

Best for you

[@kapilgautam5655]

@@kushivarma996 gnc

[@mdshah2331]

fssai kya kar Raha hai cold drinks ke mamle mein jo logon ko slow poison de raha hai

[@arpitgrover3293]

Sabzi wale se ni lete protien.. soya bean protien, caesine protien.. kya chal ra h

[@CaptJaipreetJoshi]

FSSAI has no clue

[@ajaysinghrandhawa2582]

Agar aap whey protein cheap quality ka loge to nuksaan dayk hai aur acha mil bhee gya excess mai loge to bhee nuksaan dayak hai agar sirf whey protein par nirbhar ho to bhee nuksaan dayk hai isliye proper guidance mai lo

[@vishalsrivastava5509]

Please do your own research before telecasting and don't blindly follow FSSAI. Baby food Cerelac also has Whey protein. Protinex, Horlicks and other brands also have Whey protein. How can FSSAI request not to use Whey protein and suggest Cerelac?

[@Sahilfitness3829]

Madam jab aapko pura gyaan n ho to gyaan nhi Dena chahiye gym me doctors bhi aate h protein pi ke jaate h cigarette alcohol, Charas Ganja ye sab ke baare me kyu nhi bolte 😂😂😂

[@rizwanashraf1785]

Jo jitna दारू पिता है फिट rahta hai jo jitna cigarette peeta hai wo zayada zinda rahta hai gym wale itna mazbiit hote h ke kuch asaar n krta h bechaara aam adni hi भित्रे jata hai samja madam ji

[@genuinereview2563]

Mam Fish oil ke bare me video banaiye... Kuch log bolte lena chahiye kuch log bolte h ni lena chahiye

[@utkarshsrivastawa330]

मैं fssai से एप्रूव्ड प्रोटीन सप्लीमेंट लेता हूं क्या ये safe है?

[@meenuchaudhary4937]

Dr zarna patal NDS ko sunno 🙏

[@TheLallantop]

जी

[@utkarshsrivastawa330]

@@TheLallantop thanks❤️

[@puneet.budhwar]

Zimmedariyan fssai ki : Opinion Doctor ka le rahe hai lallantop team - mujhe laga fssai ka koi official milega

[@vaibhav691]

Fssai दारू का सर्वे नही करता सिगरेट का सर्वे नही करता।😀😀😀😀

[@kushivarma996]

FSSAI not conduct Alcohol and सिगरेट

[@jayantdheerana3057]

Kya hi kahu inhey ek video mein khade ho kr pani pina glt btaya tha jo ki actually galat nahi h....and ye wali video sahi h kafi hadd tk coz hr prsn ki body alg h hr kisi ko protien suit nahi krta kisi ko suit krta h plus body weight and work out routine pr v kafi depend krta h

[@premakolekar3016]

Thank you 💖

[@meenuchaudhary4937]

Dr zarna patal NDS ko sunno 🙏

[@foodnetworkkitchen1493]

Ma'ma bplz tell them to cheek railway food one lowest Standard food ...............

[@erabhikdasgupta]

Yeh madam alag level ki gyani hai. Whey peotein is made from milk. Paneer nikaalne ke baad jo paani bachta gai and usko phek dete ho, wahi whey hai. Protein is not steroids. Yeh doctor mohtarma becasul capsures bhar bhar ke de denge in vitamin deficiency but in protein deficiency yeh gyan chodenge about liver and kidney damage. Kidney and liver doesn't get into risk due to protein but due to excess protein or ammonia. Meat zyada khaoge to protein ke saath ammonia bhi jata hai body main. Meat protein is high quality protein but you can't have much of it due to ammonia ( specially red meat), similarly apne body requirements ke zyada protein bhi body pacha nhi pata hai and will make you body work harder to break the peotein you took. Take whey protein, soya chunks and live a healthy life. I used to sick and severely depressed, always underweight kyuki main excercise ko izzat nhi deta gai..pehle padhai padhai and ohir office main kaam kaam. Lockdown pe covis hua 4 baar which not just detroyed physical health but mental health. My vitamin d was as low as 5mcu in body ( minimum should be 30) and then I started running, weight training and cared about food. My confidence increased, i stared to look good, feel good. Don't watch thia bullshits. Gake care of you health and nutrition. Yeh doctor khud bas paise kama rhi hai, kabhi apna health khud check kar liya karein.

[@santoshbhaskarghodke7448]

Me 3 saal se use kar raha hu aisa kuch nahi hai side effect

[@Rebel9119]

FSSAI is the Worst and Most Useless Organization in India. 🎉🎉

[@akhileshchouhan300]

मैं तो शौक के लिए jim जाता हू प्रोटीन नहीं लेता हू....

[@anand13688]

Please take this video down The information is not correct and will affect the good habits of many people

[@arjunastra3338]

Either I take ON whey protein gold standard or take nothing.. घटिया लेने से अच्छा है न लेना

[@shoyam9888]

On bhi india me ban rha ab aur bakwas ho gaya hai!

[@gamesong6600]

Regulated ni hai market, milavat jyada hai. Otherwise safe hai

[@meenuchaudhary4937]

Dr zarna patal NDS ko sunno 🙏 New diet system ko samjhoo 🙏

[@yoshimitsugaming225]

Doctors ke hisaab se toh koi sports main nahi ja sakta

[@riteshgupta4434]

Dr ji please explain what are the criteria while selecting protein supplement she is taking like a 12 yr old kid😂. Explaining like we have to open our mouth while drinking water .thanks for this imp info and wasting my time

[@faheemkhan0228]

kaun h ye log kaha se aate hai .

[@d_wolf]

Please consider talking to a certified nutritionist before taking topics like this.... Anything taken in access is harmful... And soya protein is the funniest protein available, absolutely bad for gut health of most people. If someone has a kidney issue , please consult the doctor before starting any supplements . Please do your blood work regularly even if taking any supplements. Anabolic steroids are a big no...They ate harmful taken in any way.....Not necessary until someone is a professional bodybuilder

[@gouravahuja999]

Wrong information..creatine ek safest supplement hai or iske koi side effects nahi hai or na vo harm krti hai body ko

[@faizeditzs]

But letme tell u, creatine safe tabhi tak hai jabtk aap uske sath protein requirement bhi puri krhe daily ki.Agar aap sirf creatine lenge without completion of daily protein requirement then creatine can be harmful

[@Mr.Chin666]

@@faizeditzs protein का और creatine का क्या लेना देना? अगर डाईट मे प्रोटीन कम है तो क्रेयटीन हार्मफूल कैसे? स्पष्ट करे

[@faizeditzs]

@@Mr.Chin666 specific reason ni maluum but mujy mere trainer n btaya tha kyuki unhone ye sb chizen use ki hen to unko experience h. also ahr hm ctratine lere hen to y zaruuri h ki ham 4-5litres water per day piyen vrna kidney damage hosktiii h

[@Mr.Chin666]

@@faizeditzs अरे भाई यैसा नही होता हम भी ट्रेनर है २ gm क्रे़यटीन ठिक है ५०-५५ kg वालो के लिए और ३-३.५ Lt पानी इतना ही काफी होता है बहुत ज्यादा पानी पिने की कोई जरुरत नही

[@chintupandey7873]

Jo gym jate hai protien lete hai unki muscle kamjor ho jati hai 😂

[@alsayidalakbar]

hamto ganja pite hai protein ke jagha

[@gautamsidana4270]

How this channel has 26 million followers!! And they hired doctor who paid zero fee...zero knowledge

[@kaustubh3084]

Protein or weigh gainer to chahiye khana to kha nahi sakte sab.

[@vikasthorfitness4375]

Daru lete time to ye sab baat yaad nahin ati jo protein lete time ye sab bta rahi hai logo ko

[@GurdhianSingh-u4w]

fssi sirf name ki h