Qigong for Strength | Shaolin 5 Stances + Buddhist Qi Gong & Sound Healing

Qigong for Strength: Shaolin 5 Stance Kung Fu Workout + Buddhist Sound Healing & Qigong.
Sounds:
Head (Space) - AUM
Throat (Wind) - YAM
Chest (Fire) - RAM
Solar Plexus (Water) - KAM
Pelvis (Earth) - LAM
Become a Qigong Teacher in 12 Weeks Online
Learn More at www.nickloffree.com
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nickofqi
Tiktok.com/@nickofqi
Music tracks 2 & 3 by Tenno:
www.tennomusic.com

[@yvonneweaver-tp9ti]

Thank you so much nick, I have started to do your videos every morning they are amazing and to teach them so well. Makes me feel good thank you

[@lorainestephen685]

Loved this one. Great flow and healing sounds. I will return to this one for sure. Thank you.

[@sigibomba]

Thanks again. Loved the meditating movements and voices. by the way Yam in Hebrew means sea.

[@amybernard4638]

Definitely challenging but oh so wonderful! Lotus blooms from the heart was much appreciated. I don't recall seeing that one in any other video! Gotta come back to those healing sounds too! As always, thank you!!!

[@TheNickLoffree]

One of my most underrated 😂 Isnt that a cool sound healing set?

[@jeanettesmith5138]

I’ve repeated this one a couple of times. I like the flow very much. Thank you for sharing your practice with me.

[@TheNickLoffree]

Thank you! 🙏

[@beckyrichards6635]

Great practice. Thank you!

[@natalyheyfets4840]

Thank you so much, dear Master. I found this lesson yesterday night and now I'd practice with you. So nice feeling. I have fibromialgia and I use to help myself with qigong during a years. Your lessons are from the best helpful and relaxing practices I found. Blessings from Israel 🌹🌹🌹

[@monikasachdeva4035]

You r a wonderful teacher. Everything complicated is made so simplified, which is a proof of how well you have assimilated the practices!

[@PreciousLynn]

Wow, I could really feel the Qi flowing. Very nice flow. Background very nice.

[@hip-hopman6636]

I feel like Ip man. Thanks for this great routine, Nick

[@rebeccatolinmind-bodycoach]

Ooh, this left me so tingly and relaxed after a long day! Wonderful. Thanks Nick!

[@CatBEyoga]

Omg can't wait to try this! I'm obsessed with your videos lol As a yogi I've come to enjoy combined workouts and practices like this. I need a full workout that incorporates sound, movement, Kung fu for strength and Qigong. Brilliant thank you for this! 😍😭😱

[@Ischtu]

What an amazing practice, so calming and interesting….thank you very much 🥰!!!

[@TheNickLoffree]

Thank you!

[@annrobillard6340]

Thank you!

[@susanne2110]

Ideal workout for me to get my energy back and enjoyed the combination of the Kungfu and sound healing. Thank you very much!

[@brittasdanceqi]

Oh, that was a lot of fun!

[@TheNickLoffree]

I love this one! 😊😊

[@brittasdanceqi]

@@TheNickLoffree It's so interesting to add Shaolin stances. I secretly always kind of imagine myself as a ninja when I'm doing Qi Gong anyway. Or at the very least an Element Bender.

[@sigibomba]

Thanks. very refreshing. like energic shower

[@TheNickLoffree]

Thank you!

[@BunBunBun79]

Thank you, that was powerful - I tingled and smiled all the way thru!

[@TheNickLoffree]

Love it!

[@alexiabruce104]

Another fantastic set..thanks so much enjoying your sessions

[@SiretEster]

Beautiful! Thank you Nick🙌

[@TheNickLoffree]

Thank you!

[@susieu7512]

Loved the combination of the different movements.Great work Nick 🥰

[@charityloffree8262]

This is beautiful and so calming 🥰

[@TheNickLoffree]

Thanks:)

[@karenlorentz5048]

Very enjoyable class, Nick. Thanks.

[@TheNickLoffree]

Thank you!

[@janhill8206]

Beautiful practice Nick, one to keep coming back to. Love the sounds, for me reminiscent of kundalini yoga.

[@TheNickLoffree]

Thanks! 😊

[@katelynde1537]

Nice music

[@lindsey6441]

Loved this!

[@TheNickLoffree]

Thanks!

[@criscaivano8153]

So nice! Question: what Shaolin school or teacher did/do you study with? As a fellow Lee Holden trained teacher I find your approach to Shaolin 5 stance very compatible and feel inspired to learn more, to understand it well enough to share with my students. Thanks!

[@TheNickLoffree]

Hey 👋 For sure, I did some formal training at a kung fu school i n Santa Cruz CA and another in Boise Idaho. This form though I learned online from Shifu Yan Lei. He has tons of great ecourses, though it’s a bit hard to understand his english tbh.

[@criscaivano8153]

​@@TheNickLoffree Thanks, I'll check that out! I found shifu Yan Xin online who is interesting, too. A very joyful teacher, like you and Lee. Some of those guys are scary!! :~)

[@mahakala5786]

정말 감사합니다...^ ^ 👍👍👍 Thank you Sooooooooo much for your teachings, Master Loffree... from South Korea 🇰🇷

[@TheNickLoffree]

🙏🙏

[@michalamir4320]

so wonderful......thank you very much!. the sounds are not so clear could write them here?

[@TheNickLoffree]

Great idea! Just added to the description.

[@sylvia_qigong_enthusiast]