Seasonal Qigong for Summer | Healthy Heart Qigong for Anxiety & Qigong Silk Reeling for Chronic Pain

[@natalyheyfets4840]

Wow! Brilliant practice! Thank you a lot, Nick!❤ I began watching and practicing your qigongs a years ago. And I still use your classes. It's a pleasure for body and mind. Before 22 yeas one doctor gave me hard medicine against fibromialgia. She told that I need to take it up to the end of my life.These pills made my mind fogy and I felt like zomby. So I desided to search for some alternative way to treat this illness. I began to practise qigong with one good teacher here in Haifa/Israel. From the beginning it was so hard. I needed to teach my body relax and my mind to calm. It was a lot of pain and suffering. But it was worth each my effort. After two month I threw the pills out and for today I don't take any painkiller medicine. If I feel pain, I'm going to treat it with qigong and the pain disappear. During a years I'd collect a bunch of videos of qigong from different teachers around the world, speaking Russian, English, Hebrew and even Spanish. Because of this teacher I'm studeing Spanish now. And I improuve my English as well. You, Nick, are one of my favorite teachers. I engoy your clases every time I open it. I'm 69 and practicing qigong make me moove free, gives me flaxybility and joy. Thank you so much. Blessings from Israel.❤

[@daphnekapsambelis8790]

Thank you! This was lovely! 🙏🏻🥰 Greetings from the Greek mountains!

[@RandeMoss]

Very soothing practice, especially with the sound of the water in the background!

[@janicebeels1025]

Thank you as always, love your qigong classes especially the calming ones!!

[@jennifernielsen9303]

Awesome! Greatly appreciate the natural sounds of the flowing river in the background!! Thanks!

[@nancysmith3070]

Sending you to all my friends

[@carolinecorcoran955]

Really enjoyed this session, love the location it's stunning, thanks Nick

[@meleakua]

Thanks so much for this lovely practice! The whirling water really is a perfect backdrop to the spiraling qigong movements, and is mesmerizingly beautiful!! ✨🌀✨

[@TheNickLoffree]

Its a pretty cool scene eh?

[@meleakua]

@@TheNickLoffree It sure is! Nature is the best! 👍😄🏞

[@evidhazelbower1527]

Still a most joyful class. Love them all, Nick. And, of course, thank you.

[@regulaschwab5017]

Awesome, thank you very much! And the beauty of the landscape is healing in itself 😍😍🙏🙏🙏

[@philj4692]

Incredible routine, thank you for making these available and for approaching it as you do. Subtly my mental and physical states have been improving since I started over a month ago, almost a daily practice now

[@joyfulspring6496]

That was a breath of fresh air, Nick-- just what I needed! Thank you--- (this is Beaker)

[@rdnkbeauty]

I have been in pain and high stress....Fabulous practice, PERFECT for me today!!!

[@janisblaynepaul7897]

always a great way to start- or end my day- with YOU, Nick! LOVE the routines on the river and in the great outdoors. Hope you and your bride are settled in and doing well. Thanks for brightening my spirits!!

[@TheNickLoffree]

Aw thank you so much! 😊

[@jessicaasch1635]

I love how I started breathing more naturally from this. Thanks Nick 🙏🏽

[@elianlazcano5154]

Thank you! I love the background! Thank you for explaining as we go along.

[@satorsatori8793]

thanks for another great session! Sound is excellent!

[@peggyhawkestamburello1651]

Awesome, relaxing and very helpful! Qi Gong Well done !

[@forevertaichi5845]

Great summer crane qigong!

[@jeannedeferranti2299]

The sound of the water is soo calming and peaceful.

[@heidibenson7520]

Beautiful setting for a lovely relaxing summer qigong. Nameste

[@grilekeberg4245]

When I skip Nick´s qigong a few days, my lung fibroses activates, and makes it much harder to breathe. Nick and a healthy nutrition is a must to keep me going. THANK YOU NICK!

[@denisewall5794]

Wonderful sessions, thank you

[@sabrinashea198]

Thank you, Nick. 🙏🏻 lovely, peaceful…… you are an Angel ! ❤❤ love everything, your instruction, the music and the natural flowing of the water in the background.

[@ivanankeny9982]

That was a nice summer routine. Thanks for sharing.

[@corilawhon14]

I’m always exited when you post a new video Nick and this one didn’t disappoint. The nature background is always so next level. Keep up the great work!

[@valentinrigaud2212]

u r my well being coach . infinite gratitude to u sensei

[@annemaillette4514]

Such a beautiful setting for such a soothing routine. Thank you.

[@TheNickLoffree]

Thanks Anne 😊

[@leviamarmstrong]

The colors of the river in this video are so rich. First time for me with playing with crane style, I really enjoyed it. Looking forward to practicing this one more throughout the summer. Thanks, Nick!

[@amandaromain6329]

A lovely practise - I’ve escaped the grim English summer & found some sunshine in Spain where I can practice every day outside - a real treat. Thank you. 🙏

[@heatherrose2656]

This is such a beautiful way to help us be in relationship to ourselves and others. ❤thank you

[@nancyfrankel8477]

Hello Nick, My husband and I discovered your work via a patient. I am so grateful for your offerings. As others have noted, you are a wonderful teacher. Your explanations are both clear and informative. I absolutely adore your backdrop in this video. Seeing and hearing the water is profoundly soothing. Thank-you so much for all you provide. I look forward to many more meaningful, edifying sessions of Qigong.

[@TheNickLoffree]

Aw wow thank you Nancy and husband!

[@humairaoreilly3262]

Good routine for hot summer's day.

[@nancysmith3070]

Absolutely Love it

[@candacepederson2381]

loved this practice! and the disappearing nick at the end!

[@wwsoulrockerstudio]

Nice set! Beautiful setting👐🏽👐🏽

[@sumitasingh8444]

Good session. And what a wonderful place to hold it! Loved seeing flowing waters in the backdrop.

[@milena94]

summer qigong on the summer solstice at sundown 👍 headed to your crane balance video next for more!

[@kirktaylor4954]

Great again - yes to further work. Day 111 consecutive. Lifestyle implementation. Thank you!

[@TheNickLoffree]

Wow!! Great job 🤩🤩

[@dreamweaver1832]

Love the relaxing sounds of the water and exercises. Makes my heart and mind melt away all worries!

[@lindastolp610]

Again lovely, I am a fan!

[@mercedesaguilar7979]

Thanks, so much Nick have a nice day.

[@vicd1463]

Awesome workout as always Nick! Thanks for being there with me this beautiful morning. Stay Blessed my friend! 🙏☮️🕉️

[@josephinesadiq6132]

Thank You for the NICE video God Bless You

[@baseout697]

Beautifully dynamic location!

[@annefitz7346]

Great video. Thx. I always enjoy & benefit from your instructions and comments!

[@theDDude]

Thanks for all you do.

[@evidhazelbower1527]

What a great session ! Seems to be so gentle but I think it will be very profound. Thank you again, for your generous sharing of your skills and wisdom and humour. I look forward to every livestream and KZbin.

[@kathybiggins2369]

Hello Nick, I appreciate the length of your routines and the optional gentleness, excellent for joints post covid.

[@TheNickLoffree]

Thank you!

[@victormarshall9765]

Excellent presentation. Hopefully in the future can do a online class.

[@bhaktideb6841]

Beautiful healing practice….so cooling for me living in the desert south west. The river is beautiful, too. Namaste, Nick🌸

[@cmeasiam77]

THANK YOU NICK! Namaste 🙏🏽…☯️

[@purplegardencat]

I'm doing this in the evening. What a relaxing way to end the day! The more I watch your routines the more I like them. Thanks so much!

[@jonnyb12]

Another great video Love this Nick. Many thanks.

[@HealingWithShannaJ]

Thank you. This was absolutely amazing.

[@uckristi9418]

I've done a number of qigong for summer practices in the past couple of weeks. This was my favorite. On top of the flow I always appreciate your beautiful settings.

[@TheNickLoffree]

Thank you!

[@nicolabishop996]

Wonderful Thank you very much for your offerings

[@elainebush3605]

Thank you, Nick! I’m looking forward to the day when you can offer a week-long workshop.

[@djikee]

The way you teach feels from a such a connected flow. Thank you so much Nick!

[@idc129]

Wow, what a location!

[@zeafriesen1852]

Really clear and informative teaching 🙏🏼

[@vally732]

You and gregg braden are 2 people I woild really love to meet! Thank you for helping me desocializing and returning to inside!

[@bozenawojno344]

Nick I do your secession every morning and I feel much stronger and my balance is improving. I love your way to guide me throughout your session. I spread a good news about you to all my friends and family. You 74 young student 💞❣🙏love you so much for your wonderful job and kindness 🙏🥰

[@TheNickLoffree]

Thank you! 😊

[@TheNickLoffree]

Thank you! 😊

[@TheNickLoffree]

Thank you! 😊

[@samatha8255]

lovely movement and setting. Thank you for sharing:)

[@TheNickLoffree]

Thanks!

[@Jalalo]

Thanks Nick.. It's a hot🔥 summers day here today... this was perfect! In the cooling flow of the river......

[@kateweaver7760]

Made me feel at peace with the current heat dome, thank you

[@chandramills6311]

Just what I needed! Thank you, Nick!

[@TheNickLoffree]

Thanks Chandra!

[@trishaharding4682]

Beautiful location and routine. Thank you!

[@TheNickLoffree]

Thank you!

[@DeA-ln1vu]

Another beautiful location! 💦 The waters are moving in 2, sometimes 3 directions.

[@elizabethg-makowski6448]

Nick, thanks for a lovely practice and great scenery and sound of the water drawing us deeper into the practice.. I could almost feel the cooling breeze coming from the water.

[@suzanneflanders8663]

Really nice routine for this morning. Love the river!

[@huceib]

Thank you Nick. Very good for improve stand and sit down posture.

[@yogawithnicolespirit]

Lovely practise and as someone taking your teacher training, I love reviewing the great stuff we've learned in class and then building upon that foundation. This is a super class with beautiful scenery and your voice is a smooth pilot for our soul journey. (And I love that Charity is picking flowers)

[@TheNickLoffree]

Thank you! 😊

[@robh5695]

Superb. Thanks Nick! Wishing you and all a great day. Namaste.

[@TheNickLoffree]

Thank you!!

[@debbiecameron-davis5938]

Absolutely brilliant and beautiful routine. You are just an amazing Teacher Nick....the gentle way that you teach, the interweaving of TCM elements to explain benefits of movements and the scenery create a multidimensional experience. Isn't it amazing how 30 mins with your routines fly too:) Thank you as always:)

[@briancook3478]

Thank you Nick!

[@suzannerhodes9801]

Thank you so much! Perfect!

[@taylorhernandez9362]

liked, subscribed, thank you Nick!!

[@sandraschartner1565]

Another wonderful practice! Thanks - I really enjoy your videos, Nick!

[@lizanderson290]

Very nice, I am really loving the Crane style! It is a great way to learn balance. Thank you!🧘‍♀

[@TheNickLoffree]

Isn’t it fun? Thank you!

[@lizanderson290]

@@TheNickLoffree Nick, this has become my go-to when my heart is heavy with worry. Thank you!🙏

[@nicolelandry3452]

Love your classes I have been following for 2 years now. Feel much better! 😊 Thank you!

[@TheNickLoffree]

Thank you! 😊

[@mereunetulburat8022]

WOW😍! What a Magnificent, Spectacular place... That river and its meandres, its colours... No doubt Nature is the real paradise/heaven, and I would like to be able to do my daily routines in a place like this😍; but there are no such possibilities for me, at least not for the time being. Thank You Nick☺!

[@TheNickLoffree]

Glad I could bring nature to YOU! 😄

[@MrPaulc73]

My wife and I enjoyed your video. Both of us were trying to disappear like you did - but didn’t have any luck at that. Maybe next time😎😎

[@Antarpriti]

Thanks for the practice! I feel much calmer and relaxed.

[@JulieSimmonsAST]

Thanks so much. Just what i needed!

[@celesteleduigou8866]

Beautiful practice, thank you for posting. I love the river too.

[@selenakorleski2967]

very nice! THANK YOU

[@evidhazelbower1527]

It's been a while since I've done this class and what a lovely reward. So gentle but so thorough. Thank you, Nick.

[@didough46]

Loved it Nick, many thanks.

[@TheNickLoffree]

Thanks!

[@conniegullman6424]

Absolutely beautiful! The scenery was stunning! Your voice so soothing. The information at the end so beneficial. Thank you for these treasures.

[@TheNickLoffree]

Thank you!

[@kayrenfrew1010]

Wonderfully calm and expansive way to start my Sunday ⭐ Thank you

[@brittasdanceqi]

Awesome! Doing this in my yard with you this morning from Ogden, UT ❤️

[@rdnkbeauty]

Enjoy this 30 min practice for balance!!! Thank you

[@ericakiesewetter4090]

love this!!

[@Ischtu]

Thank you so much for this great practice 😊…from Switzerland !!!

[@carlottahayes84]

Katherine, I had that same thought, too -- looks like a good end-of-day practice. Calming and grounding.

[@stern4141]

this was awesome thank you

[@lisapallini]

Love your videos thank you

[@ethnecaspy7561]

This was wonderful 👏 Just what I needed after a tension filled week .Thanks

[@janicealderson4329]

Hitting like a lot! Have been working really hard canning with all veg from garden so really appreciated feet and body needed restoration.