Qigong for Empaths and Healers: Protect from Negative Energy & Social Anxiety | Pericardium Meridian

[@iuliiavynnychenko7111]

Nick, thank yoy so much ❤❤❤you so much! Search some video when I watch 😢war in my motherland Ukraine feel so broken heart, 🫣🫢🤔so pain and dark and my parents mom dad cousins friends they are there and still jeep on fight for freedom for light of course it has to give them courage up cheer up but need some super power up practice, my heart is still there in the war in center Europe

[@RamonaMcKean]

You're a good teacher, Nick.

[@AlanaJ_888]

Thank you for sharing this for free!!!!💕🙏🌸☮ Trying this new from home. Applying for ssdi, and hard to go to things in person and can’t afford expensive classes rn, so I really appreciate you sharing this with people for free here.

[@riinutammann]

Thanks, I work with not so positive people every day.

[@whitneyunedited]

Been doing this almost every day for the last week or so and it's been making a HUGE difference for me. I've been dealing with a lot of negativity from co-workers lately and this really helps me to shake off what isn't mine and get clear on what is. I also feel so calm and relaxed after. Thank you!

[@TheNickLoffree]

I’m so glad to hear this!

[@MarthaGomez-dj3qz]

Amazing session Nick! So powerful. I feel so center and grounded. My deep appreciation and gratitude for making these videos for free. Many blessings to you and your loved ones ❤️

[@Giannah.marie.111]

Thank you so much. I really needed this. 🌲💚🌲

[@geraldfrank1630]

Best to deal with people’s destructive energy by transforming it while it’s happening. The Tao solves that also. 🙏 Need more channels in that section

[@Giannah.marie.111]

Thank you so much.🌲💚🌲

[@sandraschroeder5765]

Caregiver exhaustion responds beautifully to this video. Like a warm blanket of self love. Thank you so very much Nick for this and all your videos. Blessings must be flowing to you and your family's lives due to your generose spirit.

[@NiklasHansen91]

you are my favorite qigong instructor on youtube, thank for these videos you wouldn't believe the help they have been for me :)

[@sarahdurrant22]

This is one of my favourite practices of yours Nick. So simple and yet so powerful. Thank you. 🙏🧡🦋

[@claudetteparadis4271]

I'm a massage therapist...empathic/healer...thank you so much for this session. Beginner but really feel this session. 🙏

[@foilbyjennifer320]

It helps so much when you touch people for a living!

[@michela3150]

What luck to find this video this morning. Just what I was asking for. And the setting is just perfect. Thank you.

[@ginamisch5332]

Love the peaceful energy from this!

[@rachelmorley7735]

I was really tight and anxious and not in a good space. As I did this routine, I felt the nervousness leaving my body. Empathetic people do pick up all kind of energy and this really helped.

[@yogawithnicolespirit]

I was feeling a little "off" today and this wonderful session appeared. Thank you for this and I'm starting to really "feel" the Qi fields.... awesome. Sending everyone infinite light and love.💟☯️💜

[@katerinahomola5784]

after waking up in the middle of the night with terror and panic lingering into the morning, this beautiful calming routing completely shifted my energy. Thank you so much Nick🙏

[@TALEI369]

First ever video I came across of yours was your wei qi building routine. So I was so pleased to see this video pop up. Really loved this routine. Short, sweet and the standing tree pose reminded me of when I was a kid and used to intuitively play with qi in my hands, watching them naturally be pushed out and rise seemingly by magic. Much appreciation for your beautiful offerings to the world/wide web.

[@kayrenfrew1010]

I fell over and broke my wrist on Friday. Spent yesterday feeling fragile and didn't move much, but woke up today and wanted to feel the qi. Although I can't move my right arm much just now, I imagined where it should be and did this class anyway. The focus on the wrist points felt very serendipitous. I feel so grounded and unexpectedly strong now, despite the fracture. I think I'll be doing this one often. Thanks Nick.

[@foilbyjennifer320]

Sending love and healing!

[@sheabodine3]

Nick you are awesome, shared this with all my empathic/healer friends & family.

[@zegreene4684]

Love that your practices grow as you do! Beautiful video!

[@HermitHealerInTheWoods]

as a qigong Practitioner I love your shorts - the videos not your actual short shorts and funky music that go with it and your no nonsense easy access xxx- was going to do kidney cleanse and swimming then saw this free flow of yours and sounds SO relates to my love of vibration of sound and shaking❤️❤️

[@evidhazelbower1527]

Oh , Nick, what a Gem of a session ! I'll be doing this one very often. And now to Patreon for another class. Thank you so much.

[@Aegis421]

Crazy how those energy fields feel! I loved being able to tap into those wrist gates, amazing accupunture and energy work today. Thank you Nick!

[@MK7of7of7of7]

Wow! Proof again we get the lessons we need when we are ready to accept with gratitude.

[@mattymartin4683]

Thank you so much for this. I am sending the link to my Grandson who is a nurse and due to shortage of staff is often left in charge of very busy, challenging wards with only one assistant. He has been suffering from physical and emotional burn out. He is a sensitive soul and he finds it hard to throw off negative energy. This routine will be ideal for him as well as for me. I can't thank you enough. You have a great gift for healing through your teaching of Qigong. Bless you, Matty

[@TheNickLoffree]

Wow, thanks Matty! I hope it helps your grandson 🙏

[@tinawong7825]

I hope he can stand up and refuse if they don't give him enough staff. Bless him (retired nurse).

[@brittasdanceqi]

Oh, that was HEAVENLY. I'm gonna lay down in my yard and be blessed out for a while now. Thank you ❤️

[@delphina1111]

This was my inner voice during practice: All this stuck energy in your body is the energy you normally use to create your reality-this stuck stagnant energy!! SHAKE! Shake it out. Harmonize the body with fresh pure chi!!! How would our collective reality unfold if we devote ourselves to nourishing ourselves with pure chi and practicing in Nature? Meet me at the beach?

[@jenniferdodd750]

I really love your videos. I'm an empath and I thank you for sharing your healing wisdom with us!!!❤❤❤

[@librarising7549]

Really enjoyed this!

[@julielopez7384]

Found you this morning…exactly what I needed!! Subscribed 👍

[@TheNickLoffree]

Thank you!🙏

[@dreamweaver1832]

Living where it’s cold.I get winter blues & anxiety. This helps doing every day :)

[@ckhprojectpro777]

Thank you. It is powerful to employ our own energy to create calm and beauty rather than to fight against negative energies directly, depleting our own.

[@rachelmorley7735]

Very glad to find an exercises to calm that excess energy, especially releasing negative energy

[@jacquelineauld1036]

Thank You Nick for this Beautiful sequence of Qi Protection, brilliant way to start your day.

[@laurewinkelmans9501]

I feel so calm, yet energized after this. It reminds me of the feeling I get when I drink my matcha.

[@darlenemeyers5262]

I was feeing a very anxious knot in my stomach before I started this video and by the time I finished it went from 100%-1%! I really needed this today! And probably tomorrow and maybe the next day…😅 Thanks so much for this healing practice! ❤

[@benjaminwesercreative]

so so beautiful, I bursted into tears in the end. strong release

[@TheNickLoffree]

🙏

[@susanmeyers4109]

Lovely, just warm and lovely.

[@debrabish1494]

Excellent I have been doing Donna Eden ,then met a qi gong master-love your stuff my sister in law just died -I loved her-this brought more tears -thank you-I love this Debra

[@natalyheyfets4840]

Thank you a lot, Nick! These hard days for Israel it's so important to keep calming mind and to be well grounded. This rutine is really helpful. I'll share it with my friends. Thank you from all of us.❤ Best regards from Haifa.

[@TereseJames3]

thank you so much , I have done chi kung for years and I love it , it helps me with my anxiety, I am or was a healer/LMT empath and had major trauma 20 yrs ago that gave me PTSD. when I did your routine I cried, I just started crying in the middle of it , tears of relief which has not ever happen. so thank you for that. I will be doing it daily

[@jeanc4431]

Quels mouvements fantastiques. Un grand merci! Brigitte

[@valentinrigaud2212]

excellent video! thanks from france . Alxandra . good qi to u all

[@annikafaith]

Such an incredible practice. Can’t wait to incorporate this on a daily and weekly basis, really felt how powerful and needed it is.

[@MK7of7of7of7]

I was running out of places to feel safe to let go of negitive thoughts, social mistakes I may have made, what other people thought, thunk, and will think next....Let it go!!! Thank you

[@alleyjoy2307]

I love these energy protective routines, thanks so much Nick!

[@pmckinnon]

This is an awesome routine! I can feel a shift allowing positive energy to ripple from the inside out instead of gathering energy from the outside in. Thank you Nick!!

[@suzannerhodes9801]

Thank you so much again! Perfect timing!

[@roisin1]

So soothing and gently empowering. I really appreciate you Nick.

[@davealexander7720]

Perfect start to my day 😌

[@vicd1463]

What a relaxing session as always. Thanks for spending the morning with us. Much love from Los Angeles. As always, Stay Blessed my Friend. 🙏🕉️☮️

[@janhill8206]

Wow! How did you know is so needed this? Thanks so much Nick, this is a practice I will come back to.

[@annemaillette4514]

Perfect timing. This is a great routine I will be incorporating often. Love what you do!

[@marthabarker1758]

Thanks, Nick, for this powerful exercise. As an empathic person and environmental activist, I was feeling pulled in so many directions. I feel the centering and calm of returning to my inner self. I will continue with this practice. With gratitude.

[@swimmingjabel]

Wow. Wonderful wonderful wonderful this restorative session for coming back to sense of self, releasing energies of the day and others around us . 🙏🏼 Thank you Nick

[@noohoozfurra]

Outstanding session, Nick. Feel grounded and chilled after that. Perfect night-time routine for me. Thank you...

[@gingerjak7928]

Nick thank you. Your videos help me and I’m grateful.

[@YogaMitLeslie]

Same 🙏🏻

[@denise2699]

Brilliant. Could feel the energy in my hands right away. A lovely calming practice. Thanks Nick, much appreciated

[@vika.balashova]

Thanx, Nick, yours is my very best qigong KZbin channel ❤ all the best to you, I wish the Universe gives you back as much positivity and healing as you do for us 🙏

[@vika.balashova]

Hahahah I forgot I already commented on this one, really life changing qigong routine

[@cheneydozen]

Loved and needed this reminder today! Thank you!!!

[@PreciousLynn]

Thank you for your excellent instructions. Negativity surrounds me and it is very draining. Qi shield up and running.

[@monikawestermayr4493]

I do this every day now, and it's fantastic and gentle with a great impact! Thank your for sharing.

[@faylovett5484]

Lovely - really enjoyed this - goodnight 😪😴🛌

[@susimeyer143]

Thank you very helpfull as i work in the medical field!

[@crazygoodexperience]

I loved this! I am also a QiGong teacher and this combination was needed. Thank you

[@sheri5694]

Another winner! Just what I needed today. Thank you, Nick❤

[@sauloalmeida1853]

Thank you very much, you help me a lot

[@karynoconnell9084]

Thank you

[@marykmiddleton1726]

A loved this ..it was a great way to start my day. I am going to try it at night

[@bhaktideb6841]

I am on my way to take a big exam…this practice helps me to feel centered and clear. Thank you!

[@lovelightchi9581]

Ask and the universe provides, my friend and I were only talking over dinner last night about creating ourselves one of these sessions! Super, thank you!

[@chrismcdonald2609]

thanks Nick this was amazing, will be coming back to this one. I had some stuck energy in my jaw an dit really helped move that. a wonderful way to start the day

[@antla19]

This truly works!❤ Thank you, I feel so much lighter 😊

[@astraltationsupreme5949]

Very relaxing and grounding. First time doing this I stopped at 13 minute. I have ADHD lol. But day 2 it became easier. Now I'm day 10 and I'm slowly and surely mastering it.

[@newday4506]

thank you, sublime, gentle and uplifting

[@cormouwen8632]

Excellent Nick. Feels great. Thank you ❣

[@5thelement356]

This routine is helping me so much when my empath is in overwhelm. Thank you

[@TheNickLoffree]

I'm glad!

[@reutherdagmar5877]

Great routine to ground yourself. Thank you!

[@garyraike9165]

Thank you this type of training helps my balance, I have post traumatic brain damage this helps greatly.

[@poortiger]

a great practice! Thank you

[@soniainateacup]

Brilliant video 💜💜💜 thank you - I live with elderly parents and get anxious at times when trying to control things to help them - have to allow flow 💎

[@heidiscarrott9183]

I’m new to qigong. I’ve just subscribed to your channel. When I tried one of your routines yesterday, a really cold shiver ran up my spine and I felt much better afterwards.

[@stevenhicks1832]

Love this one. Love all of yours but this one took all my favorites from your other videos I follow. Interestingly enough I’m a counselor and work with people all the time. Coincidence? Thanks again for your videos. They make a big difference in my life.

[@B3Kusa]

I've been practicing fir many years, and you're my favorite instructor ❤thanks for bringing your good work and energy to the world

[@TheNickLoffree]

Aw thanks 😊

[@bhairavijagtap2526]

What a wonderful session Nick... I am going to do this often.. Thank you for the little prayer at the end of the session

[@susanrehman1]

Powerful practice. I felt my aura so strongly, and where the energy was blocked and needs to be worked with. Thank you! I think I need to do this repeatedly. Especially after holidays with the family. ;-)

[@jo-josuds]

This is a wonderful session. Your voice really works at calming. Thank you.

[@DawnaJones_Evolution]

What a lovely routine Much needed!

[@wendyeustace6499]

Thank you for this relaxing, grounding practice, Nick!

[@mindfulmomentswithColm]

You are without a doubt my favorite youtuber! I really connected to my energy here.

[@TheNickLoffree]

Wow thank you so much! 😄

[@sarahday3511]

Thank you so much............what a deep peace you allow to circulate. Many thanks.

[@joyfulsolutions]

Wow! This was amazing! As a new concept for me I am enjoying the benefits of this practice! What a great way to recharge after a coaching session! Thank you!

[@arlenehunt9187]

Hi Nick..... this is such a good routine....In my gratitude diary today I've added Nick Loffree for all that you give so generously. Thank you.

[@harpermeredith2134]

Just delightfully soothing

[@fotoalvarez]

This was wonderful, thanks!

[@jonathankelly2655]

Working as a therapist, I will use this everyday!

[@thesageofvisonaryroots]

This practice was magical! I am looking forward to taking the Medical Qigong Course 😊

[@micass3561]

Thank you so much for explaining this as you go. It is soooo helpful. Peace and blessings to you.