Qigong for Empaths and Healers: Protect from Negative Energy & Social Anxiety | Pericardium Meridian

[@iuliiavynnychenko7111]

Nick, thank yoy so much ❤❤❤you so much! Search some video when I watch 😢war in my motherland Ukraine feel so broken heart, 🫣🫢🤔so pain and dark and my parents mom dad cousins friends they are there and still jeep on fight for freedom for light of course it has to give them courage up cheer up but need some super power up practice, my heart is still there in the war in center Europe

[@whitneyunedited]

Been doing this almost every day for the last week or so and it's been making a HUGE difference for me. I've been dealing with a lot of negativity from co-workers lately and this really helps me to shake off what isn't mine and get clear on what is. I also feel so calm and relaxed after. Thank you!

[@TheNickLoffree]

I’m so glad to hear this!

[@geraldfrank1630]

Best to deal with people’s destructive energy by transforming it while it’s happening. The Tao solves that also. 🙏 Need more channels in that section

[@rachelmorley7735]

I was really tight and anxious and not in a good space. As I did this routine, I felt the nervousness leaving my body. Empathetic people do pick up all kind of energy and this really helped.

[@claudetteparadis4271]

I'm a massage therapist...empathic/healer...thank you so much for this session. Beginner but really feel this session. 🙏

[@foilbyjennifer320]

It helps so much when you touch people for a living!

[@katerinahomola5784]

after waking up in the middle of the night with terror and panic lingering into the morning, this beautiful calming routing completely shifted my energy. Thank you so much Nick🙏

[@NiklasHansen91]

you are my favorite qigong instructor on youtube, thank for these videos you wouldn't believe the help they have been for me :)

[@TALEI369]

First ever video I came across of yours was your wei qi building routine. So I was so pleased to see this video pop up. Really loved this routine. Short, sweet and the standing tree pose reminded me of when I was a kid and used to intuitively play with qi in my hands, watching them naturally be pushed out and rise seemingly by magic. Much appreciation for your beautiful offerings to the world/wide web.

[@yogawithnicolespirit]

I was feeling a little "off" today and this wonderful session appeared. Thank you for this and I'm starting to really "feel" the Qi fields.... awesome. Sending everyone infinite light and love.💟☯️💜

[@michela3150]

What luck to find this video this morning. Just what I was asking for. And the setting is just perfect. Thank you.

[@sarahdurrant22]

This is one of my favourite practices of yours Nick. So simple and yet so powerful. Thank you. 🙏🧡🦋

[@susanmeyers4109]

Lovely, just warm and lovely.

[@Aegis421]

Crazy how those energy fields feel! I loved being able to tap into those wrist gates, amazing accupunture and energy work today. Thank you Nick!

[@Giannah.marie.111]

Thank you so much.🌲💚🌲

[@Giannah.marie.111]

Thank you so much. I really needed this. 🌲💚🌲

[@evidhazelbower1527]

Oh , Nick, what a Gem of a session ! I'll be doing this one very often. And now to Patreon for another class. Thank you so much.

[@zegreene4684]

Love that your practices grow as you do! Beautiful video!

[@librarising7549]

Really enjoyed this!

[@riinutammann]

Thanks, I work with not so positive people every day.

[@karynoconnell9084]

Thank you

[@dreamweaver1832]

Living where it’s cold.I get winter blues & anxiety. This helps doing every day :)

[@5thelement356]

This routine is helping me so much when my empath is in overwhelm. Thank you

[@TheNickLoffree]

I'm glad!

[@MK7of7of7of7]

Wow! Proof again we get the lessons we need when we are ready to accept with gratitude.

[@benjaminwesercreative]

so so beautiful, I bursted into tears in the end. strong release

[@TheNickLoffree]

🙏

[@PreciousLynn]

Thank you for your excellent instructions. Negativity surrounds me and it is very draining. Qi shield up and running.

[@ginamisch5332]

Love the peaceful energy from this!

[@julielopez7384]

Found you this morning…exactly what I needed!! Subscribed 👍

[@TheNickLoffree]

Thank you!🙏

[@sheabodine3]

Nick you are awesome, shared this with all my empathic/healer friends & family.

[@kayrenfrew1010]

I fell over and broke my wrist on Friday. Spent yesterday feeling fragile and didn't move much, but woke up today and wanted to feel the qi. Although I can't move my right arm much just now, I imagined where it should be and did this class anyway. The focus on the wrist points felt very serendipitous. I feel so grounded and unexpectedly strong now, despite the fracture. I think I'll be doing this one often. Thanks Nick.

[@foilbyjennifer320]

Sending love and healing!

[@jeanc4431]

Quels mouvements fantastiques. Un grand merci! Brigitte

[@brittasdanceqi]

Oh, that was HEAVENLY. I'm gonna lay down in my yard and be blessed out for a while now. Thank you ❤️

[@jacquelineauld1036]

Thank You Nick for this Beautiful sequence of Qi Protection, brilliant way to start your day.

[@mattymartin4683]

Thank you so much for this. I am sending the link to my Grandson who is a nurse and due to shortage of staff is often left in charge of very busy, challenging wards with only one assistant. He has been suffering from physical and emotional burn out. He is a sensitive soul and he finds it hard to throw off negative energy. This routine will be ideal for him as well as for me. I can't thank you enough. You have a great gift for healing through your teaching of Qigong. Bless you, Matty

[@TheNickLoffree]

Wow, thanks Matty! I hope it helps your grandson 🙏

[@tinawong7825]

I hope he can stand up and refuse if they don't give him enough staff. Bless him (retired nurse).

[@davealexander7720]

Perfect start to my day 😌

[@heidiscarrott9183]

I’m new to qigong. I’ve just subscribed to your channel. When I tried one of your routines yesterday, a really cold shiver ran up my spine and I felt much better afterwards.

[@AlanaJ_888]

Thank you for sharing this for free!!!!💕🙏🌸☮ Trying this new from home. Applying for ssdi, and hard to go to things in person and can’t afford expensive classes rn, so I really appreciate you sharing this with people for free here.

[@newday4506]

thank you, sublime, gentle and uplifting

[@reutherdagmar5877]

Great routine to ground yourself. Thank you!

[@susimeyer143]

Thank you very helpfull as i work in the medical field!

[@mindfulmomentswithColm]

You are without a doubt my favorite youtuber! I really connected to my energy here.

[@TheNickLoffree]

Wow thank you so much! 😄

[@harpermeredith2134]

Just delightfully soothing

[@suzannerhodes9801]

Thank you so much again! Perfect timing!

[@ckhprojectpro777]

Thank you. It is powerful to employ our own energy to create calm and beauty rather than to fight against negative energies directly, depleting our own.

[@gingerjak7928]

Nick thank you. Your videos help me and I’m grateful.

[@YogaMitLeslie]

Same 🙏🏻

[@B3Kusa]

I've been practicing fir many years, and you're my favorite instructor ❤thanks for bringing your good work and energy to the world

[@TheNickLoffree]

Aw thanks 😊

[@TheAmbroseyoung]

Wow this is so AMAZING I felt the magnetism on the tree hugging it made me a bit emotional I just discovered this practice a few weeks ago I’m so thankful for you I love you thank you

[@TheNickLoffree]

So cool to hear! Welcome to the wild world of Qi 😆

[@monikawestermayr4493]

I do this every day now, and it's fantastic and gentle with a great impact! Thank your for sharing.

[@janhill8206]

Wow! How did you know is so needed this? Thanks so much Nick, this is a practice I will come back to.

[@laurewinkelmans9501]

I feel so calm, yet energized after this. It reminds me of the feeling I get when I drink my matcha.

[@DawnaJones_Evolution]

What a lovely routine Much needed!

[@roisin1]

So soothing and gently empowering. I really appreciate you Nick.

[@sauloalmeida1853]

Thank you very much, you help me a lot

[@rachelmorley7735]

Very glad to find an exercises to calm that excess energy, especially releasing negative energy

[@debrabish1494]

Excellent I have been doing Donna Eden ,then met a qi gong master-love your stuff my sister in law just died -I loved her-this brought more tears -thank you-I love this Debra

[@fotoalvarez]

This was wonderful, thanks!

[@poortiger]

a great practice! Thank you

[@TereseJames3]

thank you so much , I have done chi kung for years and I love it , it helps me with my anxiety, I am or was a healer/LMT empath and had major trauma 20 yrs ago that gave me PTSD. when I did your routine I cried, I just started crying in the middle of it , tears of relief which has not ever happen. so thank you for that. I will be doing it daily

[@lovelightchi9581]

Ask and the universe provides, my friend and I were only talking over dinner last night about creating ourselves one of these sessions! Super, thank you!

[@noohoozfurra]

Outstanding session, Nick. Feel grounded and chilled after that. Perfect night-time routine for me. Thank you...

[@MarthaGomez-dj3qz]

Amazing session Nick! So powerful. I feel so center and grounded. My deep appreciation and gratitude for making these videos for free. Many blessings to you and your loved ones ❤️

[@aliborman5234]

I've just come back to this exercise after a couple of weeks and it's feeling really good.

[@MK7of7of7of7]

I was running out of places to feel safe to let go of negitive thoughts, social mistakes I may have made, what other people thought, thunk, and will think next....Let it go!!! Thank you

[@pmckinnon]

This is an awesome routine! I can feel a shift allowing positive energy to ripple from the inside out instead of gathering energy from the outside in. Thank you Nick!!

[@annikafaith]

Such an incredible practice. Can’t wait to incorporate this on a daily and weekly basis, really felt how powerful and needed it is.

[@joyfulsolutions]

Wow! This was amazing! As a new concept for me I am enjoying the benefits of this practice! What a great way to recharge after a coaching session! Thank you!

[@humairaoreilly3262]

V relaxing. Need that halo of protection

[@teritab.5140]

My herbalist sent me a link to Nick's teacher training certification. I thought I should view a few videos before diving in. I am SO glad I did. I LOVE YOUR style. I have been following another QiGong instructor and with all due respects to that person, I feel it's time for me to get familiar with different styles. Nick, I look forward to the teacher certification program!!!!

[@TheNickLoffree]

Wow, I’m glad you like it! Looking forward to meeting you 😄

[@teritab.5140]

@@TheNickLoffree Hi Nick, I am at work watching/listening to some of your videos. I love the music you choose to accompany some of them. It makes a difference for me. Can't wait to get started on the certification and I look forward to following along to your videos in the meantime.

[@Valeers776]

I had been feeling very off today too. This helped me so much 🤩🤩🤩

[@lyndawells4507]

Thank you so much for this practice

[@marykmiddleton1726]

A loved this ..it was a great way to start my day. I am going to try it at night

[@monikawestermayr4493]

This is amazing, thank you !

[@jenniferdodd750]

I really love your videos. I'm an empath and I thank you for sharing your healing wisdom with us!!!❤❤❤

[@cormouwen8632]

Excellent Nick. Feels great. Thank you ❣

[@PlanetPlantPeople]

as a qigong Practitioner I love your shorts - the videos not your actual short shorts and funky music that go with it and your no nonsense easy access xxx- was going to do kidney cleanse and swimming then saw this free flow of yours and sounds SO relates to my love of vibration of sound and shaking❤️❤️

[@ana-zahraezzinedeblas8423]

Great practice!

[@rdnkbeauty]

Been practicing with you for about a year 1st time for this specific routine... I am a Cosmetologist, Very Good before bed!!!

[@TheNickLoffree]

Awesome, thanks so much!

[@vicd1463]

What a relaxing session as always. Thanks for spending the morning with us. Much love from Los Angeles. As always, Stay Blessed my Friend. 🙏🕉️☮️

[@carolbarnes7330]

Thanks for helping me relax and feel my energy!

[@AishaBellyDance]

great calming practice 🤍

[@annemaillette4514]

Perfect timing. This is a great routine I will be incorporating often. Love what you do!

[@susancummings6100]

That was wonderful, thank you!

[@tinasteff.9169]

Great practice❣️ Thank you 🙏

[@marthabarker1758]

Thanks, Nick, for this powerful exercise. As an empathic person and environmental activist, I was feeling pulled in so many directions. I feel the centering and calm of returning to my inner self. I will continue with this practice. With gratitude.

[@natalyheyfets4840]

Thank you a lot, Nick! These hard days for Israel it's so important to keep calming mind and to be well grounded. This rutine is really helpful. I'll share it with my friends. Thank you from all of us.❤ Best regards from Haifa.

[@micass3561]

Thank you so much for explaining this as you go. It is soooo helpful. Peace and blessings to you.

[@suerussell328]

Amazing to actually feel the chi with your prompts. I know I'm in the right place, doing these healthy things for my mind, body and spirit. Exciting to join you daily as I rewire my body and change my life! Thank you for sharing your gifts.

[@anida61]

7/16/23 Today I begin this exercise to enhance my life, my Qi, my experiences and every opportunity that comes my way, today and going forward

[@TheNickLoffree]

Epic 🤙🏼

[@chrismcdonald2609]

thanks Nick this was amazing, will be coming back to this one. I had some stuck energy in my jaw an dit really helped move that. a wonderful way to start the day

[@bhaktideb6841]

I am on my way to take a big exam…this practice helps me to feel centered and clear. Thank you!

[@valentinrigaud2212]

excellent video! thanks from france . Alxandra . good qi to u all

[@debrabish1494]

Love this as i have said before Donna Eden has been my friend since 80's so have been doing qigong a long time-love your stuff very much !

[@TheNickLoffree]

Oh cool!

[@denise2699]

Brilliant. Could feel the energy in my hands right away. A lovely calming practice. Thanks Nick, much appreciated

[@astraltationsupreme5949]

Very relaxing and grounding. First time doing this I stopped at 13 minute. I have ADHD lol. But day 2 it became easier. Now I'm day 10 and I'm slowly and surely mastering it.

[@vanuffelen1]

Once again, what a great session. Thank you Nick.

[@TheNickLoffree]

Thanks Andre! ✌️

[@tetyanamoore3098]

Thank you Nick. Really good practice

[@vika.balashova]

Thanx, Nick, yours is my very best qigong KZbin channel ❤ all the best to you, I wish the Universe gives you back as much positivity and healing as you do for us 🙏

[@vika.balashova]

Hahahah I forgot I already commented on this one, really life changing qigong routine

[@TheCampbells53]

Thank you.

[@swimmingjabel]

Wow. Wonderful wonderful wonderful this restorative session for coming back to sense of self, releasing energies of the day and others around us . 🙏🏼 Thank you Nick

[@cheneydozen]

Loved and needed this reminder today! Thank you!!!

[@wwsoulrockerstudio]

Good chi, thank you for your lessens 👐🏽👐🏽