There's No Need To Worry (Guided Meditation)

This 10 minute guided meditation is designed to help you any time you are actively worrying about something. The goal is not to focus on that which you are worrying about, but rather to drop into the wisdom of the heart that knows - regardless of what logic or "evidence" says - that all is well and everything is working out for you. Let your worries take a break, even if only for these 10 minutes of peace.