These 5 DINNERS Regenerate Stem Cells & LIVE LONGER ‎️‍🔥 Dr. William Li

#diet #longevity #health #vitazenhealth
In today's video, with the help of Dr. Li, we will unveil five dinners that regenerate stem cells and help you live longer. As we age, our bodies undergo profound changes, demanding greater attention to our dietary choices to combat the effects of aging. Discover the power of these dinner options in rejuvenating stem cells, boosting energy levels, and fortifying against age-related ailments.
Explore Dr. Li's books! 👇📚
📚Eat to Beat Your Diet - amzn.to/3UCepUt
📚Eat to Beat Disease - amzn.to/3wyLoRs
0:00 Intro
1:27 Dinner #1
4:44 Dinner #2
9:30 Dinner #3
13:43 Dinner #4
16:03 Dinner #5
👇Recipes
► grizzled-stargazer-9d0.notion...
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#diet #longevity #health #vitazenhealth

[@vitazenhealth]

Recipe link is in the description! Do you have any healthy recipes that are a stable in your meal rotation? Share them with everybody in the comments below 👇 WATCH THIS VIDEO NEXT ► kzbin.info/www/bejne/bJmXomqoa72Vibs

[@teresahatfield4521]

Thank you Dr Li. You have given us wonderful information to help us live longer and feel better. God bless you!

[@albertnetoth-xn6of]

I am grateful for these books Dr.Li. I bought it, still consider it a gift . May blessings accompany your work and life.❤🙏

[@misstickles]

3:58 Mushroom kidney bean coconut curry 8:30 Branzino 12:33 Mediterranean veggie stew 15:13 Creamy tomato orzo 18:35 linguine with clams and arugula

[@user-zh6jc5hc3i]

Thanks a lot

[@shellys.6694]

I came to the comments hoping for this!

[@DawnHittle]

Love your recipes and thank you for sharing and for everything you do.

[@kulvirvogel]

No dinner to live lönger, healthier nd happier😊

[@charlessommers7218]

Good info 👍

[@vitazenhealth]

Thank you!

[@patriciakane764]

Are these recipes in your book? The first recipe said kidney beans but the picture shown looked like black-eyed peas. Please say which. Thank you.

[@umarfarooqtheeditor]

thanks for the comment

[@cherylmcnutt9905]

@@umarfarooqtheeditorNot helpful to her request. -#PayAttention

[@shaynelahmed6323]

I hope I can help: red/brown/black legumes are a great source of anthrocyanins- so there are more choices if purple cabbage/berries can't be easily sourced, plus beans are great for protein. The pic of the dish definitely shows red kidney beans, and the black eyed beans appears to be shown in error. Feel free to correct me if my info is off ❤

[@umarfarooqtheeditor]

Dr. Li 👑

[@vitazenhealth]

Thank you for the support!

[@marybennett9765]

Im allergic to all peppers, starting with black pepper, bell peppers and hot peppers...paprika really bothers me and its in so many things that i have to scratch cook and im Not much of a cook lol....also allergic to ginger, turmeric and cumin....really hard to go out to dinner.....

[@FMartini1960]

Where do you purchase braanzino fish ?

[@vitazenhealth]

Check out your local whole food markets or seafood stores

[@HealthyEats2024]

Good 👍

[@vitazenhealth]

Thank you! Cheers!

[@janetlombardi2314]

They are black-eyed beans, not kidney beans 😊

[@mariyoocho9006]

And white rice?...I won't use it

[@ellymeikle5906]

Is branzino wild caught?

[@vitazenhealth]

In the US, most are farm-raised due to our overfishing problem. I do not know about other regions in the world.

[@putnicesaquranom]

Fasting.

[@Sharperthanu1]

Actually geneticists could probably grow you a new arm from your DNA