"These People Live Longer EVEN When Smoking"(Still Don't Smoke) | Dr. Steven Gundry

Disclaimer: Even though the clip discusses the impact of how certain people negate the impacts of smoking, you need to know that it is bad for your health and that NOT smoking while following positive health inputs should impact your life even more.

[@bonniegettingthrumyday2866]

This the most patient doctor in the world as this interviewer won’t shut up. I just held on because I really wanted to hear the doctor.

[@jmdennis1967]

My dad knew a lot of people that smoked and drank that lived into there 100's here in the US. They had good lives being around others and were quite happy in life.

[@RaveyDavey]

Anecdotes prove nothing. All my grandparents died in their 60s from smoking. We have solid scientific evidence smoking is one of the most deadly things you can do long term.

[@eriomnyc6073]

I honestly think it’s about happiness !

[@kraftwerk974]

My grandmother lived to 104 in Barcelona drinking only local cheap red wine never a drop of water. She ate lots of porc like black pudding or pig's trotters and lots of vegetables and local olive oil.

[@jpsabbey]

Smoking is nowhere near as bad as "they" say!...Eating processed food is far worse!

[@falconone7230]

Come on now😂

[@jpsabbey]

@@falconone7230 True story 👍

[@RaveyDavey]

And you know that how?!?

[@jpsabbey]

@@RaveyDavey Because I'm 87 and don't take any meds and have smoked since I was 9 years old and never get sick!... Same as my whole family, Except my sister that always gets sick, doesn't get sunshine, wears sunscreen, has had skin cancer, eats crap , is overweight and doesn't drink or smoke.

[@nikosogamias]

@@jpsabbeythats very intersting. Congrats! I assume u dint chainsmoke tho correct? How much do u smoke and what type of cigarettes do u smoke? Organic?

[@ber33top]

interesting and informative. Thank you

[@Thaythichgiachanh262]

Thank you very much for your valuable information ♥👍👍

[@mattwells5022]

Thank you Doc 😊

[@letmelooktv]

my great grandmother gave up smoking in her very late nineties because her Dr was bugging her. But kept having her daily Guinness until she died at 103. Her daughter, my grandmother smoked every day of her life from 16 in to her late 80's unfortunately she was put on the liverpool path way after a small fall in her kitchen. So the midazolam got her :(

[@user-sr9oy1uo4h]

What is that ?

[@shinobi3673]

Nicotine is considered a nootropic and can be gotten from gum or nicotine toothpicks.

[@rickyelvis3215]

and VAPING!

[@nogonperson7357]

@@rickyelvis3215 it also gives u diabetes from the sugars stay away pls

[@jorgemendez2637]

​@@rickyelvis3215vaping may actually be worse than smoking paradoxically. Look up exogenous lipid pneumonia. Separately, vaping lung is a real thing.

[@saintjabroni]

@@jorgemendez2637Can you go ahead and provide me the sources?

[@rainsfall4119]

the thing i don't understand about form all of these nutrition doctors that suddenly popped out of nowhere and btw they been silent over past 15 years that they tend to telling people to don't eat certain foods because of high carbs content, ok fine! but the problem is they say this food is high in carbs and low in fiber so you shouldn't eat those but what they are don't explaining is what if a person eat those food with a lot of fiber? so problem solved? but they never answer this! they always hesitate to explain this and they always run away when someone asking them this question like the dr robert lusting, i think it's so suspicious and i don't understand why?

[@Bergamo229]

Maravilhoso.

[@stephopalopal]

😉👍💗

[@Olan...]

Personally i dont drink alcohol but i have travelled to over 58 countries and i have never once seen anyone who drinks alcohol only drink half a glass of wine ! Maybe there is a country where tiny dwarfs live that i dont know about !

[@felice9907]

Haha, so true! People in the US are sometimes unable to really imagine that there is a whole big world outside of their (admittedly huge) territory with many different habits of eating, drinking and living in general. Not to mention how they cure themselves if necessary ... .

[@blaze1148]

...maybe if you only half fill the glass 😆

[@maribelpita5745]

There is nothing wrong with drinking 4 or 5 beers if you let the alcohol evaporate, do the same thing with wine, etc.

[@joyshuman2727]

How do you let the alcohol evaporate?

[@maribelpita5745]

@@joyshuman2727 Alcohol evaporates in a matter of hours in an open container. One of the properties of alcohol is that it evaporates easily, it doesn’t require heat as in water evaporation.

[@joyshuman2727]

@@maribelpita5745 Did not realize that could happen to alcoholic beverages if they were not heated. (Know it happens when cooking with wine.) How long must one leave a beer open to the air to eliminate the alcohol?

[@riverdean7]

how do u get nicotine into yo body without smoking

[@rainbowsixwaco332]

Brother…. Nicotine gum, nicotine pouches, chewing tobacco, eggplants have nicotine, nicotine toothpicks, nicotine patches, dip, snuff, snus, gutka, legit 40% of consumed nicotine is from smokeless methods

[@MrQuadcity]

The key takeaways from Dr. Steven Gundry's discussion on longevity, even among smokers, are as follows: 1. **Paradox of Smoking in Long-Lived Populations**: Some populations known for their longevity have smoking habits, which is paradoxical given the well-known health risks associated with smoking. 2. **Balance of Health Behaviors**: Longevity is influenced by a balance between health-promoting and health-detracting behaviors. Even harmful habits like smoking or moderate alcohol consumption can be part of a lifestyle that overall supports longevity, especially in specific cultural or environmental contexts. 3. **Role of Nicotine**: Nicotine, despite its addictive nature, has some health benefits, such as potentially reducing the risk of Parkinson's and dementia. However, Dr. Gundry does not advocate smoking due to the overall harmful effects of tobacco. 4. **Importance of Vitamin C**: High vitamin C intake in the diets of some long-living populations may counteract the negative effects of smoking. Humans cannot produce vitamin C, which is crucial for repairing bodily damage, including that caused by smoking. 5. **Lifestyle and Environmental Factors**: Longevity is not attributed to a single factor but rather a combination of multiple lifestyle and environmental inputs, such as diet, stress levels, physical activity, and community engagement. 6. **Critique of Western Anti-Aging Obsession**: There's a critique of the Western culture's obsession with anti-aging, particularly the overemphasis on hormone replacement therapies. Many individuals who live to a very old age do so without such interventions. 7. **Mitochondrial Uncoupling and Ketogenic Diet**: The benefits of ketogenic diets are linked not just to ketones but also to mitochondrial uncoupling, a process that can be achieved through various means, including diet and lifestyle changes. 8. **Fuel Wastage and Weight Loss**: Mitochondrial uncoupling leads to fuel wastage, which can result in weight loss and is a protective mechanism for mitochondria. 9. **Thermogenesis and Brown Fat**: The role of brown fat in thermogenesis is highlighted, with its high density of mitochondria that uncouple to generate heat.

[@X39640]

Thanks for censur me 😠

[@_pbt_5965]

They just did that to me! I didn't think it was possible!

[@Indomitablespirit108]

Cause they're smoking the DMT baby!

[@RaveyDavey]

Gundry - a master storyteller telling his old wives tales based in the weakest data imaginable.

[@NoneOfYourBusinessMF]

Says the one who has never seen anything in his life but school books, the same books that make you an employee 😂😂😂 Gundry on the other hand could enjoy his pension for a long time and not be interested in anything as he has more than enough money, also Gundry is the one who has been cutting people with his own hands all his life and sees the truth with his own eyes. Who are you again?

[@ravishankarsrivastava2212]

the credit goes to life, the secret to long life is life not "LIFESTYLE". Please dont fools world

[@robbatayaki5505]

Why is his face so red ?

[@rickyelvis3215]

Hawaiian holiday!

[@justinmcdermott8003]

He,s an alcoholic

[@Lo-is]

​@@justinmcdermott8003😆🤣

[@user-sr9oy1uo4h]

Roasea

[@barrons9647]

That’s the sign of healthy blood flow!

[@ravishankarsrivastava2212]

sir why a person smoke, do you know that, why a person is smoking is problem

[@AsifAkhtar20]

Smoking and alcohol is haram, so we dont consume it, period. Thats all we muslims need, a direct command by god.

[@chaosvii4605]

I work with lots of Muslims and they all smoke lol. The young men all aswell but not the old ones.

[@Psalm144verse1]

MUSLIMS ARE LIVING A REAL LIE FROM SATAN.

[@NoneOfYourBusinessMF]

Yes, unfortunately 80% of you are fake. How do I know that? Half of my friends are Muslim, and when fasting time comes I always have to secretly buy a kebab for them so that nobody notices.. 😂