120g Protein A Day! 3 Days Low Calorie High Protein Meal Prep

[@salah-eddinemnalkalas1237]

I really love the new concept like that we have the menu for the entire day ❤

[@d.q.]

We want this chanel back!

[@timonbluemink2425]

Tip: make sure the food is cold before you close the lid. It will keep longer this way

[@allanamarquesalves6493]

That’s real 😊

[@Karen-mn8kb]

Thank you for these wonderful and tasty recipes. I enjoy them and it keeps me fit.❤

[@rayizm3]

Where have you been? This channel ROCKS!!!!!!!!!!🏆🏆🏆🏆🏆🏆🏆🏆🏆

[@oshpalmer151]

Thank you for bringing these recipes to us. God Bless! ❤

[@lorenam4570]

Pues la comida saludable es la mejor, también la música relajante es genial 👍 gracias.

[@nyctophilex7]

Great recipes, keep them coming!

[@MrAnairdazaid]

Gracias por sus recetas me encantan!!!❤

[@SafaeLR.]

Its being aloooong time 😅

[@oshpalmer151]

Agree!! 😊

[@rolakhaleel26]

Perfect ❤

[@marygarrett9724]

That looks so good !!!

[@Newleaf09]

Thank you for the recipes although i must say, they all are based on eggs! Maybe other suggestions would be great!😊

[@maryearl9331]

Ive never seen white zucchini in the stores. Where do you get them?

[@olgaakimova5027]

Thank you 🙏

[@eirini919]

Thanks for the amazing ideas 🎉🎉🎉

[@abidasultana2689]

Can you add dessert recipe also

[@ioliverov]

Felicidades excelentes recetas 😋me ha encantado, gracias por compartirlo

[@karengodfrey6183]

Yeaaaa

[@carriejohnson5706]

If its for 3 servings how do me know how much to eat for each serving if that makes sense

[@sandracastro4365]

Hello again, 🤗. What can we say? As we say in my homeland, Who knows... knows. Thank you.

[@Hafsa.Haroon]

Hi

[@annalinda354]

Uova e verdure, pollo e verdure, uova e verdure, pollo e verdure...beh è molto varia 😂 per niente monotona

[@elademayo2653]

Just think of how easy grocery shopping is. You only buy 5 items and are out of store. 😅

[@anithaselvaraj9188]

Can u do protein rich indian dish

[@bhavikadave7693]

Vegetarian please 🙏.

[@fpessoareis]

🤤🤤🤤🤤🤤❤

[@klaronskomino8378]

Only eggs,all videos showing eggs is the important food.Are there other options instead of eggs, some people don’t like eggs.