1 drill to fix your start
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Күн бұрын
@TheSprintProject_ 4 ай бұрын
Join us inside the Sprint Club 12pm EST every Saturday for us to analyze your technique.
@customname4680 4 ай бұрын
That looks tough ngl😂😅
@charmsly9506 4 ай бұрын
On heel clip and its over lol
@RedChillyPepper 4 ай бұрын
Those types of mini hurdles are really light and made of plastic, it doesn’t hurt to absolutely SEND a dropkick into the air.
@Spaze934 4 ай бұрын
How long will it take to remove 1 sec from pr
@jdjzr9343 4 ай бұрын
8months to a year,there's no quick fix bud
@Spaze934 4 ай бұрын
@@jdjzr9343 been training since may
@akypendaa 4 ай бұрын
depends on what time u have rn
@gabrielevaleri8038 4 ай бұрын
Is his right arm movement good?
@K74t 4 ай бұрын
It’s fairly decent. Took a bit of time to get his arm extended but it was a good amount of extension. He’s obviously not doing a proper block start and focusing on something else though so I reckon his actual starts are better.
@simonhunt9152 4 ай бұрын
No
@RahulKumar-kb9sp 4 ай бұрын
I can run 80 meter in 7.08 seconds and 60 meter in 5.55seconds But 100 meter in 9.85 seconds On damar road
@B1gBossMan 4 ай бұрын
Jit tripping 😂
@uprise2229 3 ай бұрын
lmao
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