#115

On this episode we're joined by fellow podcaster Pat Divilly. Pat is the host of the hugely popular Pat Divilly Podcast, as well as an author, speaker and health and wellness coach who has fast become one of Ireland's leading authorities in that area. In this episode Pat talks about his life, mental health, career and future and it was a pleasure to speak with him.
We'd like to thank Danny O'Donovan of www.quickminutes.com for his continued support of the podcast. Danny has been looking out for us since day one and we're delighted to be giving back to him. Cheers Danny.
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[@normanorma8505]

Lads well done amazing as always ...we are not our past , we are enough 🙏🙏🙏🙏

[@swankkfrank]

Ammmmmaaaaziing !!!

[@idublin2013-by2ix]

Thanks lads, great to hear ye’re experiences, & how ye managed them. Struggling with depression here & gonna kick it’s ass soon with the help of podcasts like this & great article on The Examiner Weekender… normalized talking about Men’s Mental Health 👍

[@50enda]

Great podcast lad's, 👌

[@ronan437]

Great podcast. Any recommendations on particular joe Dispenza meditations? Doing them every morning myself. I do the morning meditation or heart coherence meditation. Looking to change it up a bit