#115

[@normanorma8505]

Lads well done amazing as always ...we are not our past , we are enough 🙏🙏🙏🙏

[@idublin2013-by2ix]

Thanks lads, great to hear ye’re experiences, & how ye managed them. Struggling with depression here & gonna kick it’s ass soon with the help of podcasts like this & great article on The Examiner Weekender… normalized talking about Men’s Mental Health 👍

[@swankkfrank]

Ammmmmaaaaziing !!!

[@50enda]

Great podcast lad's, 👌

[@ronan437]

Great podcast. Any recommendations on particular joe Dispenza meditations? Doing them every morning myself. I do the morning meditation or heart coherence meditation. Looking to change it up a bit