How to be a HEALTHY Vegan?? ft. Sweet Simple Vegan

We have a new set! Hope you love the change :)
Make sure you check out Jasmine & Chris from Sweet Simple Vegan:
Blog: www.sweetsimplevegan.com
KZbin: / @sweetsimplevegan
Jasmine Instagram: / sweetsimplevegan
Chris Instagram: / consciouschris
Come hang on our Facebook page! / 201827073687678
The Vegan View Instagram:
/ theveganview
Follow our Co-Hosts:
NISHA
KZbin:
/ loseyourveganity
Instagram:
/ nishabalsara
NICOLE
KZbin:
/ missvranhalen
Instagram:
/ nikkivvegan
Get Nicole's $10 cookbook: shopnikkivegan.com
DANI:
KZbin:
/ stylebydani
Instagram:
/ lovedanilauren
HANNAH
KZbin: / @hannahweseloh
Instagram:
/ hannahhagler
Have a topic, brand, or guest you want to see in an upcoming episode? Let us know in the comments or email us at [e-mail].

[@Sweetsimplevegan]

Thank you for having us on, this was so much fun! ♥️♥️♥️

[@PLANTBASEDNEWS]

Production levels are on point. Being on this show is the pinnacle haha! Amazing stuff as always.

[@NishaBalsara]

PLANT BASED NEWS next time you’re in SoCal we’d love to have you on!!

[@NishaBalsara]

I AM LIVING FOR OUR NEW STUDIO AND THIS EPISODE 👏🏽👏🏽👏🏽👏🏽

[@MadalinaZbranca]

I'm so glad that you did this episode, it's awesome and you guys are awesome! I love Jasmine and Chris! Maybe you can do one with Caitlin Shoemaker too? I love doing meal prep in week-ends. Nothing fancy, just cooking some beans/ chickpeas/ lentils, maybe cook 2-3 meals to freeze or to keep in the fridge for a few days... And I LOVE using spices and throwing ingredients together just to see what can I get from them. I know, sometimes my recipe creation process it really chaotic :))

[@NishaBalsara]

Madalina Zbranca LOVE Caitlin! And yes creative and chaotic is the best cooking method!!

[@RachelRambles]

Love the amazing quality of your new setup! You guys are so professional now!!

[@HannahWeseloh]

Thanks love!!

[@lauralvegan2835]

I think I say this every week but you girls put out helpful, relatable content. I’ve loved every episode so far. Don’t know why you don’t have more followers because the information you share is so helpful. LOVE this channel!❤️

[@NishaBalsara]

Laura L Vegan you are seriously the sweetest! Comments like these make us so happy to be helping in anyway possible!

[@vegannoel9254]

Great video! Have Jenné from SweetPotatoSoul on again. Her awesome new cookbook is now out! Love her!

[@alwaysneed2learn806]

I'm a big SSV fan already so I enjoyed this episode! To make healthy eating fun (and tasty) for my husband and keep him motivated to stay on track, I adapt (and create) "healthified" versions of his favorite meals, snacks and treats at home!

[@elenah287]

This was a great interview with so many great tips! To eat healthy; when I grocery shop I try to not put anything in my cart that’s in a box. That will help me only buy whole foods. Also, I buy plenty of frozen vegetables and frozen rice so I can make a quick easy bowl as a meal. Love you guys’ll! 💜

[@NishaBalsara]

Elena H those are great tips!! Frozen veggies and rice are life savers aren’t they?!

[@HannahWeseloh]

Such a good tip!! I'm guilty of going for the box but if I don't have it I will definitely make healthier choices.

[@someguy2135]

Frozen is a good tip. Microwaving is so quick and easy!

[@traceym4590]

Love Jasmine & Chris!!

[@someguy2135]

I love my air fryer! Quick, easy way to increase food appeal while reducing (or eliminating) oil use. KZbin has lots of great videos about using it for WFPB vegan recipes.

[@greenlimabean]

What is wfpb?

[@gabrielaherrera3665]

LOVE ALL YOUR videos

[@HannahWeseloh]

Thank you SO much!!

[@heatherfellows2212]

Yay! I love Sweet Simple Vegan!

[@DevineeDoll]

The new studio looks wonderful! Congrats girls 🙃

[@HannahWeseloh]

Thank you!!

[@haleytice]

They are the cutest!

[@CatherinStadele]

I love all of y’all so much but like Nishaaaa you’re my favorite lmfao you’re too cute!!!

[@NishaBalsara]

Catherin Stadele ok well you’re MY favorite!!!!

[@ivybelle3337]

I love the Whole Food Plant Based Cooking Show on KZbin!

[@esthermorales939]

The coolest ❤️❤️❤️

[@HannahWeseloh]

Awww thank you!

[@TheWorldTeacher]

Nice to see a Pinay (Filipina) vegan. They are scarce here in Manila. :(

[@cassandranocos9947]

Reverend Eslam Vegan Pinay here 🙋

[@TheWorldTeacher]

But are you in MANILA? ;) Anyway, nice to see another vegan (presumably) in Pinas or are you in a foreign land, Cassandra? Taga saan ikaw, po?

[@cassandranocos9947]

Reverend Eslam I'm from Los Angeles!

[@TheWorldTeacher]

Cassandra Nocos Sige. Salamat po! 👍 Si Hesus ay Hari!

[@susanhoppe7297]

yeah Chris and Jasmine, Now I have seen the episode that was teased on Instagram.

[@jennflprofileupdated8931]

Thank you for the videos! This video automatically started playing somehow..!!

[@ivanavelikic6204]

❤️❤️❤️

[@ccap3211]

Are you guys filming in a new location? Looks super cute!

[@NikkiVegan]

ccap3211 yep! This is our new set 🤗💚💚💚

[@em-alice]

also you can use a light vegan mayo to bread stuff

[@whatdhillanwhat]

Emily Schulte or nature’s butter, avocado instead of vegan mayo :-)

[@em-alice]

whatdhillanwhat omg so good! I also like to use melted nut butter and then coat in breadcrumbs if I’m doing like a Thai peanut kinda vibe thing!!

[@MOP9509]

Cool new setup! But the background seems fake? Anyway, love these vids! Highlight of my Mondays

[@NishaBalsara]

Kelsey G well that’s because it is. Can’t exactly expect us to build a brick wall for a show 😂💸 I’m so happy you love the videos!! I also love when people post on Monday’s because it makes the start of the week better! 💚

[@MOP9509]

I have a feeling someday y'all will have a real studio!!

[@greenlimabean]

For those not eating nuts, sub white beans. Vegan cheese sauce here I come.

[@maximobrosas2645]

They look so young here

[@InMyRepEra.13]

Awh missing your old studio it gave more of a personal vibe, still love your videos though!

[@stylefodder3506]

Equating healthy to fat-free isn't correct given that some vitamins are fat soluble. Eating fat and even vegan junk food isn't problematic as long as the bulk of ones diet consists of whole foods.

[@NishaBalsara]

stylefodder we never said anything about fat free, we said the opposite. We talked about making sauces out of nuts and avocados and other high fat whole foods. I think people automatically assume that not shallow or pan frying your food means you don’t eat any fat which is totally untrue! It’s quite difficult (I’d say nearly impossible) to eat a fat free diet unless you are avoiding a very very long list of foods.

[@stylefodder3506]

Sorry if my comment read accusatory. Totally wasn't meant that way! How my comment came about: SSW said they focused on a high-carb low fat whole foods diet but because not many people wanted to eat those healthy recipes they branched out to include "non healthy" recipes and then talked about swapping cooking oil for broth/water. You mentioned asking for an oil-free sauce and Hannah asked about healthier options when one is craving fatty foods. So yes, while nut cheese and nut butters were mentioned, the general tone was rather along the lines to avoid fat, in my opinion. That's why I commented that avoiding fat wouldn't be great. And I agree with you that a lot of vegan whole foods contain some fat naturally. I've just seen people internalize the "fat is bad" message to a degree where they avoid nuts, nut butters, avocados and such because they perceive those foods as fat and bad. And that's just not true. Sincerely hope this sheds some light on why I made that comment. Thanks for making the Vegan View - I enjoy your show!

[@carolineroy9241]

This guy sounds like Dr. Gregger lol

[@hooklineandinker]

FERTOGRAPHY

[@Wooplot]

wow the guy is really hot

[@crystalstilts]

Mm you guys have it so easy, you don’t know how hard it is having a disease where you can’t eat any gluten and yeast (vinegar, mushrooms, etc) while being vegan. Anyway, I’m miserable this way. You’re all so lucky 😢💕

[@greenlimabean]

Vegetables, grains (rice, quinoa, millet, etc) legumes, fruit. Yum, filling, healthy. You'll get a rythem and be able to help others.