TASTY PLANT BASED VEGETABLE STEW 🍲 Hearty vegan recipe to warm your bones!

[@nancybrown9285]

I have made a similar version of this stew, to make a more traditional stew type broth (gravy) when it's done cooking I take a cup or so of the stew, blend it and return to pan and stir. Yum!!

[@Luvsquilting]

I love this idea. I do that in soups a lot but haven’t tried it in stew.

[@Cyrilmc222004]

Thank you so much for sharing this delicious recipe with us all. I’ve just brought myself a Dutch oven, and it’s going to be christened with this stew. Please stay safe and well too xxxx Mags ❤❤❤❤

[@whatchamacallit1young138]

You are always a pleasant ray of shine in the veggie world. Thank you for your recipes.

[@rhondafox64]

I just made this today! It is Excellent! Tastes absolutely Amazing! That red wine really turns this up a notch! Definitely a keeper & a winner!

[@rbhare7667]

Made this today. A day of freezing rain and overall nasty winter weather. What a delicious and comforting stew. It was a family hit!! Thank you for sharing this recepie. A++++

[@sarahdee374]

I'm making this tonight. I'm going to add green beans and instead of potatoes I'll serve it over mashed potatoes. Any excuse for mashed works for me! I also learned from another KZbinr that sautéing the tomato paste with the onions & garlic really ups the umami effects.

[@euniceday8582]

Thanks For This video I Was Already Doing This Cooking And Didn't Know IT Was Plant Based Eating I Did IT Because I Was So Sick Of Going Into hospital And I am So glad That I Made These soups And stews. I'll Never Ever Go Back To the Hospital Again ❤️

[@lesliejohnson8738]

Jill, I made this last night in anticipation of Georgia’s snow and chilly temps. It is absolutely delicious! Thank you for sharing❤️

[@Josie-qn9zp]

Its in the oven right now! I'm so excited. I didn't have red wine ANYTHING so instead I used pomegranate balsamic and a mixture of prosecco vinegar and grape juice. I hope it goes well! It smells divine!

[@gwendolyndavid8227]

Love the substitution from the wine!!

[@noemiybarra2835]

This is FABULOUS! Smoked paprika is the best.

[@rw3365]

So delicious. Made cornbread to go with it. I doubled the mushrooms. Almost added cabbage, bought a head and changed my mind. Maybe next time. Jill, love your shows and recipes.

[@gwendolyndavid8227]

I make Hot water cornbread with mine!

[@gwendolyndavid8227]

I loved your stew! Every time I make it gets better & better! It’s my Meal today!

[@createwithconfidence8094]

I made a similar stew from a slow cooker cookbook and made seitan for the first time. I know we would love it without seitan too. I just wish we had more leftover for another meal. We gave one container to my father-in-law, age 87, and I ate the rest for for lunch. Next time I'll follow your instructions. I like the addition of tomato paste for richness. Yum!

[@marnierethmeier6538]

I made it! I love love love it! So good. Thanks for sharing

[@tillymay8271]

Thank you so much. It’s a wonderful recipe and you have such a lovely way about you could I add chickpeas and lentils into this

[@sarak-gc9nc]

This is a very tasty stew and easy to make. Thanks a lot.

[@sophiebrocqdehaut-coquilha8151]

Many thanks, from Bordeaux. France

[@hidden909]

Made this on this very cold day. It was delicious, thank you!

[@indigolennox7386]

I love this. It is a family favourite. Easy and yummy.

[@whatchamacallit1young138]

Being plant based is the healthiest way to live.

[@suzannedansereau6933]

Hello Jill, Thanks for this very good recipe! Happy New Year to all of you. Suzanne from Montreal, (Québec) Canada

[@debidiaz6569]

perfect for crock pot.. when you are too busy to watch the oven.. or ok lazy lol lol Was already going to the store just added carrots to my list so i can make this for dinner tonight....

[@donnagarrod6760]

I made this and it was absolutely delicious! Thank you Jill! I changed it up slightly. Instead of potatoes in it, I made mashed potatoes and put the stew on top! Love it!!

[@autumn_ghosts_]

Looks so good! Perfect for a 20 degree weather day!

[@mamakins5123]

Or -20C in Canada!

[@autumn_ghosts_]

@@mamakins5123 oh yes!!

[@kendallkaboodle1235]

Looks amazing! I am adding this to the menu this week. I think the kids will eat it too! Thank you

[@tinarobini5621]

I made this tonight for my hubby and he loved it! I am trying to incorporate as many WFPB dinners for him as possible, but mostly he dislike them. This vegetable stew was a flavor rich success! 🤩. (I basically eat fruits only so I did not taste it, but it left a wonderful smell in our kitchen ☺️) Thank you!

[@michaelscoots]

Listen to Medical Medium’s podcast on Fruit; he also has an amazing one on potatoes. I eat fruit the first t half of the day, then lots of potatoes and greens. Gonna try this stew out soon. Thanks Jill!

[@gwendolyndavid8227]

My Hubby Loves it too! He says to me” make a bigger Pot!😂

[@cathisalach4540]

That’s a beautiful casserole dish!

[@valdamarielegault1907]

Thank you Jill! Another wonderful recipe!

[@mamo-cheryl]

Love your recipes! Have used cast iron skillets for years but want to get stainless now that we are cooking oil free. What do you use the most and like the best? Do they have lids? Thanks so much for helping to save the planet through your plant based channel !

[@wholefoodplantbasedcookingshow]

I have an All Clad set that I have had for 6 years now. Super durable and they all have lids 👍

[@mamo-cheryl]

​@@wholefoodplantbasedcookingshow thanks for your reply! One more question, I have a Vitamix which I use plenty but for some blend portions, it’s too big. Is that a Nutribullet you use for blending smaller portions?

[@lynnbradley7387]

Jill, after the initial sautéing in the pan instead of putting the whole thing in the oven could you do it in a crockpot and if so what do you think the timing on that would be? Thank you

[@wholefoodplantbasedcookingshow]

Hmm, I would say at least 6 hours

[@linamizzi6268]

Hi Jill I guess you can add some beans to it as well!! Looks delicious!

[@wholefoodplantbasedcookingshow]

Absolutely 👍

[@mycontainergarden]

Love it! Also Oyster Mushrooms are great too if you want a meatier taste!

[@VJWLPN1]

Delicious! I made it in my insta-pot.

[@timswift6015]

How long you cook for in the instapot?

[@mmakomanyatja5213]

So amazing thank you

[@LifeIsMessyImLearningAsIGrow]

I’ve been really enjoying your videos! This one is very informative. Your channel has so much to offer! I also make cooking videos. I am so thankful to be able to learn from talented creators like you! Keep up the good work!

[@richwilson1788]

Tried this last week....very good.

[@mamakins5123]

Looks so comforting. Thanks for sharing!

[@S59338]

Delicious recipe. So easy

[@rebeccawilliams2410]

Oh I need to try this too haha. I just need potatoes and sage. Off to the shops!!

[@integrativnamedicina]

What to use, if one is allergic to mushrooms? Thank you for all the lovely recepies!

[@laurac-ss1cp]

Beans

[@lilysgram5886]

You needed a bigger casserole dish. Great recipe!!

[@karenmoore5075]

Can't wait to make this!!! Thank you~

[@angelahill3556]

Mushrooms always give homemade stew a unique flavor. Another fantastic recipe that warms my stomach & my heart. ❤️ Can I leave out the wine?

[@wholefoodplantbasedcookingshow]

Yes

[@charlessylvia5483]

I tried this recipe and it came out very good. I had to cut it down a little because I am alone and can not use it enough to do the six servings.

[@unpavedexplorer338]

That looks very delicious. Thanks for sharing this with us.

[@sylvialovesthemosthigh2764]

Yummy thank you🙋🏾‍♀️🍲💕

[@shannonmoa9193]

Looks devine!! It is the middle of summer here in New Zealand - stinkin' hot - but I'm still going to make this 😁😁

[@Shroedinger73]

Jealous I am … Been wanting to move to New Zealand 🇳🇿 for years now 🥺😭😤

[@autumn5852]

Why does it stink? 😭😭😭

[@shannonmoa9193]

@@autumn5852 because we're all sweaty and stinky cos it's so hot 😆 nah, everyone is hiding inside under the aircons lol

[@petersimon5874]

Thank you. 😊👍

[@lenbjj13]

I am trying this tomorrow

[@lifeofaimee6259]

MMMM...I'm going to make this - thank you

[@sharonmathis5706]

Yummy for everyone Tummy. Thanks. Do you have a cookbook?

[@wholefoodplantbasedcookingshow]

We have one cookbook available and a second in the works! plantbasedcookingshow.com/cookbook/

[@vegangoddess8501]

Looks yummy and easy to make! Thank you!

[@debbieskitchen2]

I am not Vegan but do like to eat some Vegan foods. I do love vegetables. My sister in law is Vegan and has been for years. I shared your channel with her.

[@debbieskitchen2]

@@phredk9874 Wow... My Vegan sister in law thanked me for sharing this with her. I surely wasn't trying to insult anyone. SMH

[@dyannwynn7021]

Looks delicious

[@u4me4fun]

Looks delicious.

[@marziacahill4978]

You don't sell you Book in Canada? I love your videos. Congrats on the Book!

[@wholefoodplantbasedcookingshow]

Hi Marzia, yes it is available in Canada! www.penguinrandomhouse.ca/books/651835/plant-based-cooking-made-easy-by-jill-dalton-and-jeffrey-dalton-foreword-by-will-bulsiewicz-md/9781578268795

[@lindasanders6777]

Love your videos! I didn't catch the oven temperature on this one.

[@wholefoodplantbasedcookingshow]

400F

[@ryeuebermensch2217]

Yummmmm!!!

[@chrismacdonald1330]

Your vegetable broth is a beautiful dark broth. Did you make it, and if so with what vegetables?

[@wholefoodplantbasedcookingshow]

I usually make my own but this is store bought, Pacific brand

[@dinamariea61]

Thank you for this recipe. I am currently making this and was wondering if I can add a package of firm cubed tofu to the mix before baking?

[@wholefoodplantbasedcookingshow]

Yes 👍

[@Tommymybaby]

Looks delicious!

[@Hopeinformer]

Where did you get that gorgeous Dutch oven? You should watch the documentary called Vitimania, it might change your outlook in promoting vitamins. The host is Derek from Veritasium.

[@wholefoodplantbasedcookingshow]

KOOV Ceramic Casserole Dish with... www.amazon.com/dp/B094JG2NC2?ref=ppx_pop_mob_ap_share

[@darrylsanders6056]

How long to cook and on what temperature???

[@kimberlykelly6110]

I'm new to thus lifestyle

[@lynnewilcox8169]

Any suggestions for what to use instead of the red wine?

[@wholefoodplantbasedcookingshow]

You can leave it out or just use more broth

[@HattieMcDanielonaMoon]

I have recently become impoverished so this video is a great help

[@Shirmagedrusclau]

I use a lot of dried mushrooms can I hydrate and use dried mushrooms as this recipe looks so delicious

[@jeandixon586]

I'm thinking if you use dried mushies a lot you'd be familiar with how they "behave" in various dishes. Otherwise just experiment and if it doesn't work, use fresh mushrooms.

[@Dhspat]

Yummy.

[@TheHomescreen]

Amazing

[@christinepeters7110]

Hi Jill could I use a baking pan instead for this recipe I don't have a casserole dish

[@wholefoodplantbasedcookingshow]

Yes, but it needs to be covered with a lid or tin foil to seal in the steam.

[@christinepeters7110]

@@wholefoodplantbasedcookingshow Hi Jill could I use parchment paper instead of foil I don't use foil

[@dinamariea61]

@@christinepeters7110 I don’t like the aluminum foil to touch the food, so what I do is I line my foil with parchment paper and use that to cover the food. The food will come in contact with the parchment paper and not the foil. But the foil helps hold the parchment paper in place.

[@generic_official]

What’s the size of the too small blue container, and what size would have held it all with room to stir?

[@wholefoodplantbasedcookingshow]

Mine is a 2 qt so anything larger than that 👍

[@epete7680]

Note: I just made this wonderful recipe and would suggest to watch the video carefully as the print instructions are missing some steps such as when to add the garlic, tomato paste, and broth. Also braggs / tamari and black pepper are not listed as ingredients on the print instructions.

[@hughjones6300]

How do you saute the veggies without burning? What liquid do you use?

[@wholefoodplantbasedcookingshow]

Water or veggie broth

[@Bushcraft242]

Meal to go

[@guilene6]

You dont have to take away the bay leave. But, you will have to have this rule: the one that find it in his plate must kiss the cook! Surprisingly, it is always my husband here! Such a lucky guy!

[@wholefoodplantbasedcookingshow]

That’s sweet 😊

[@v.mishrasart43]

Nice video👍👍

[@vte4chg]

Hi Jill, Happy New Year! I’d like to make this in the Instantpot, any suggestions? Thank you.

[@wholefoodplantbasedcookingshow]

Maybe pressure cook for 15 minutes

[@vte4chg]

@@wholefoodplantbasedcookingshow Jill, thank you. I love Plant Based Cooking Made Easy.

[@nanyaonwuamaeze4862]

Please what is the best substitute for wine (for those who don’t drink or cook with alcohol)?

[@wholefoodplantbasedcookingshow]

Vegetable broth

[@evangelistw.hatcher2046]

The recipe and everything looks delicious. Is the red 🍷 necessary for the recipe to taste good? I don't drink alcohol of any kind. What can I substitute the red 🍷 with? Thanks 😇

[@wholefoodplantbasedcookingshow]

You can leave it out

[@tillymay8271]

How long in oven

[@fionarogers9568]

What could you use instead of red wine please

[@wholefoodplantbasedcookingshow]

More veggie broth with a Tbsp of vinegar

[@fionarogers9568]

Thank you

[@RC2214]

Is can I substitute for red wine? Can I use white? Can you also do this on the stovetop?

[@wholefoodplantbasedcookingshow]

Yes, you can use white wine instead. I haven’t tried cooking it on the stovetop but I think it would work. You might just watch it carefully so that the bottom doesn’t burn.

[@RC2214]

@@wholefoodplantbasedcookingshow Thank You :-)

[@growclipbonsaiforseniors1951]

Super winter recipe. I wonder if you could get your own show on PBS? They have so many cooking shows on it and this would be a refreshing show with obtaining more viewers. Chef Jill: Vegan Cooking. Now that would be a great title. I bet your husband can do the promotional video for you to present to PBS. Give it a try.

[@wholefoodplantbasedcookingshow]

Thank you, that is really sweet

[@tillymay8271]

Can you add chickpeas and lentils

[@debjohnson3830]

What can you replace the red wine with and will it change the taste a lot?

[@wholefoodplantbasedcookingshow]

You can leave it out, I might add 2 tsp balsamic though 👍

[@Raddiebaddie]

Yummm

[@carolledufresne2020]

Assaissonnement Bragg: I guess I didnt look closely enough, but the serving size is small and at first glance it looks like a lower sodium product. BUT! , converted to the 1Tbs/15ml that everyone else uses: Kikkoman low sodium - 575mg Kikkoman regular - 920mg Bragg - 960mg

[@bels2521]

Thanks for the info..

[@lindarivas1506]

Is this recipe in your cookbook?

[@emiliotrejo2586]

Looks great. What ingredients substitute the salt? Or is just that you don't miss it any more?

[@wholefoodplantbasedcookingshow]

Braggs liquid aminos

[@sfootman5945]

Do you have any suggestions on an alternative to mushrooms?

[@wholefoodplantbasedcookingshow]

You can just use more of the other vegetables or soy curls 👍

[@valerieescabi6104]

Hi Jill💖

[@Mark_Chandler]

it looks good, would it make a difference in taste if you used a pressure cooker instead?

[@wholefoodplantbasedcookingshow]

I think when you cook it slower the flavors develop better and the broth is richer.

[@Mark_Chandler]

@@wholefoodplantbasedcookingshow good thinking

[@Mark_Chandler]

@@cg4806 didnt know you could buy a glass lid for the instapot

[@colleenfedak2929]

You can just use the lid and make sure is vented. You may have an extra lid that will work also.

[@anniechiquette1317]

Did you every tried it with tofu (firm) ?

[@wholefoodplantbasedcookingshow]

I haven’t but I think it would be delicious 👍

[@anniechiquette1317]

@@wholefoodplantbasedcookingshow I just purchase your cookbook....can't wait to try your recipes 😋 😋😋

[@lilianaf5164]

Has anyone done this in a slow cooker?

[@Chicago48]

Does this come stew come in frozen packages?

[@wholefoodplantbasedcookingshow]

😂😂😂

[@juanitadavis991]

What can be substituted for the red wine?

[@wholefoodplantbasedcookingshow]

You can leave it out

[@aprillord-brown432]

how many servings is this recipe?

[@wholefoodplantbasedcookingshow]

4-6

[@teddybear7736]

How long in oven and at what temp?

[@wholefoodplantbasedcookingshow]

400F for 1 hour or until potatoes are soft

[@teddybear7736]

@@wholefoodplantbasedcookingshow Thank you so much for responding. Starting to experiment with plant based meals. This looks so good I can't wait to make it!

[@dinamariea61]

Instead of the liquid aminos can I add miso?

[@wholefoodplantbasedcookingshow]

Absolutely 👍

[@estherbuchanan1570]

I need to ask a question I made the peanut butter chocolate brownies followed the recipe and it almost broke my food processor. You have no liquid listed ? I had to add some it was not going to mix. I didn’t know how to reach you . Please let me know if the recipe in the book is wrong?

[@wholefoodplantbasedcookingshow]

The recipe is correct and you are right, it is very dry which can be hard on your food processor. You can add a bit of water or plant milk to get things moving without it affecting the overall recipe 👍

[@ThuLe-eh1xe]

Hi Jill, The Bragg liquid amino does not have salt in the ingredients list. So why is the liquid salted? Thank you.

[@wholefoodplantbasedcookingshow]

It isn’t salted. It just tastes salty

[@ThuLe-eh1xe]

@@wholefoodplantbasedcookingshow may i ask how can Bragg liquid taste salty? Thank you.

[@paulramsey2000]

@@ThuLe-eh1xe It tastes salty because it is high in sodium. It's a trick of food processing. In their case they don't add salt, they remove so much of the stuff that *isn't salt* so it ends up being high in sodium.

[@ThuLe-eh1xe]

@@paulramsey2000 so is it good or bad for health to consume Bragg liquid amino? The main ingredient in there is soy. So, what other ingredients in there that have sodium? Is it better for health to use tamari soy sauce? Thank you.

[@paulramsey2000]

@@ThuLe-eh1xe As far as I can tell the sodium comes from baking soda that they need to add to neutralize the hydrochloric acid they need to use to break apart the soy into amino acids. They apparently don’t need to declare the hydrochloric acid or the baking soda as Ingredients because they are are food processing chemicals.Personally I wouldn’t use either, I just get used to not having the sodium. One you’ve been off of added sodium for a couple weeks you don’t miss it.

[@kevinembr]

Interesting, I have never heard of anybody baking a stew in the oven.

[@angelamcentee1277]

I think it's more of a casserole, cooking it this way.