Protecting your Energy | 10 Magical Tips

After having been protecting my energy for about a month now (aka really focussing on my health after I was bound to the bed due to some back issues) I am finally back! I have missed you ❤️
Today I have 10 magical tips for you on how to protect your energy - magically as well as mundane.
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Here is the link to the 'Awaken your inner god/dess' workshop, which I mention in the video: the-witches-path.com/book-now...
#witchcraft #energyhealing #mentalhealth
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[@rebekahrutledge1633]

Being a young witch in high school it is really hard to protect my energy, especially when everyone is so loud, and there is so much stress about tests, I notice myself getting headaches more often when I come home from school. And right now I am sick so I am staying home today and I think I one of the reasons I got sick was just from stress and not protecting my energy, so thank you for these lovely videos! I am a huge fan of your channel. ❤🧙🏻‍♀️

[@Thewitchescookery]

I feel you ❤️ high school is unnecessarily stressful - especially considering how much artificial pressure is put on everyone with useless tests and subjects 😅 I hope you find good ways to protect your energy there 🌻

[@flapdoodlecacklberry]

High school can be such a rough environment! hope that you will find your own way to navigate school and connect with your power and inner light! 🦄🌹

[@rebekahrutledge1633]

@@flapdoodlecacklberry Thank you for those kind words! Blessed be 🌒🌕🌘

[@EXARCWithGrandpop]

I hope you feel better soon.

[@beerottman7425]

I hear you

[@ampz1466]

I really love this channel. People like you let me know that the gentle, loving life I'm trying to build is 100% possible.

[@Thewitchescookery]

I am so happy to hear that ❤️ it is absolutely possible - with lots of care and reflection, work and gentleness

[@nigellablossom]

Your video toward the end reminded me of some very good advice from Lori Bruno - she said to always shower/bathe at night before going to bed, so all the day's energy and ick gets washed down the drain and doesn't carry overnight and into the next morning. I started doing that a couple months ago, and it really does feel a lot better 🤗

[@MariannesStudio]

Oh that's interesting! I need to try that

[@kstrongtree22]

This should really help me, thank you for sharing! 😄

[@ROOTED2MOTHER]

Also ask the water *water holds energy * to take from you anything that stuck to you from the day and then take a cup of that side water and pour into Mother Earth and ask her to transmute it! Watch it all go down the drain!!

[@PinkieJoJo]

Organization tip. The shelving used for toys in here is what we use for our laundry room. Once our kids no longer needed it for toys we put it in there and that’s what we use for socks and underwear sorting. The socks come out of the dryer and get tossed directly into a different bucket for each person (same with undies). We are a family of 6 so it works well. Just thought I’d share. It takes up less space than laundry baskets and when each little bud key is full each person takes it themselves to go put away.

[@hotmess_84]

As an empath, this video was just what I needed! I’ve been recharging this week and giving myself some much needed me time ❤️

[@wagginwooflodge]

Ditto! Glad I found her channel tonight

[@justthatonehuman5253]

I have been exhausted lately just with my life being in such a strange place but it’s really helpful to have a reminder that there are some things that I do have control over that I can change to keep my energy.

[@xenixofmusicnotes846]

Thank you so much for posting these sorts of videos! I haven't known where I've stood with Witchcraft for a long time. Half of my family practices, tied to no specific religion or culture, and the other half is strictly religious and against it. I have always been drawn to Witchcraft and reconnecting with nature in general. I've been scared of who I am for so long, and I'm done feeling that way. Thanks to my lovely girlfriend and my recent coming out to my friends as LGBTQ+, I've finally given myself the chance to pick up Withcraft like I've always wanted to. It's been - well, confusing would put it lightly, but fun. Your channel has been one of the biggest factors in the beginning of my journey. You explain things very well, take your time, and have a very comforting/motherly energy. Thank you, truly, for everything you do.

[@amberrene5507]

OMG 🤣 The marliyn manson comment killed me! A universal middle school rumor lol

[@Thewitchescookery]

Ahaha I don't know how that popped in my head 😅

[@amberrene5507]

I havent heard that in so long, it gave me a chuckle. If only it was that easy to suck out our negative energies 🤣❤️

[@alisharhc]

🤣🤣 no idea where that rumor came from LOL but everyone heard it... From what I've heard it is totally false but still weird and funny.

[@jacqslabz]

Thank you for this. You're so right: social media is (often) such an energy vampire. It prevents connection, and no body ever sees the other person's point of view. Thank you so much for this, I needed it today.

[@ounlop]

I love love love! This is so important! It’s crazy how much the clutter - whether physical clutter, mental clutter (too many to do items, ideas, and concerns I have buzzing around), or emotional clutter (unprocessed emotions) - drains my energy so much faster! Journaling forever! You captured my visualization PERFECTLY! 💕💕 I’m glad it was helpful for you as it has been so incredibly powerful for me!

[@Thewitchescookery]

Thanks again for this powerful image! I love how people refer to it as 'Rachel's cauldron' in the comments haha - that would be the perfect name for a witchy pub xD

[@kaz555]

​@@Thewitchescookery perfect name for a witchy pub 🙂

[@wagginwooflodge]

So true...Have found that with the mental clutter...comes the physical clutter!

[@EXARCWithGrandpop]

One of my love languages is “act of service”, which fills my energy. But my wife has become an energy vampire. I love her, but sometimes I send my whole day doing chores for her. Then I feel guilty doing something for myself. Life is complicated. I am the youngest of four. Growing up, I loved being the “helper”. When one of my parents needed help, I was there. Then my siblings would find something fun to do and I was stuck helping mom or dad. My parents seeing this would tell me to go play then I would feel guilty if I went. This habit continued my whole life. Every choice I make I second guess it. Every project I only finish 90% of it. Even when I was looking for a wife. I wanted someone that needed me, but not too much. It might be too late for me, but I can see I might have done better when listening to your videos. Thanks

[@rebekahrutledge1633]

I hope you find a way to have fun guilt free and enjoy your life! Best of luck to you.

[@Thewitchescookery]

My main one is acts of service too - it can indeed be a tricky one when you don't have strong boundaries with yourself (and others). What we learn when we are young really shapes our thoughts, feelings and behaviours for later life - but we can definitely rewire! It just takes a ton of effort, reflection, shadow work and practice ❤️ Maybe you could try and start small by doing a weekly thing (for an hour or so) that only involves yourself and brings you joy without necessarily being 'useful' to anyone else. As for your wife, open communication (basically exactly what you just wrote here) might be super helpful 🤗 also, if you really want to tackle this issue, the awaken your inner god(dess) workshop might help you take better care of yourself and unlearn the guilt feeling - I will offer a new course in July or September.

[@EXARCWithGrandpop]

​@@Thewitchescookery Thank you for you comment. I did not mean to sound overly dramatic, and I certainly don't want to suck energy from you all. I am starting to do things for myself. I started my own You-tube channel, and I have lots of hobbies. But I still there are time when people (mostly family) that ask for my help, and I just want to rest or go do something on my own. I was just trying to say it is a balancing act. One that I am working hard to get better at. Before, I started watching your channel I was much, much worse off. I think I would have a great time at your workshop. Being around like minded people. I just dont know if I can make it happen. I'll have to get back to you on that one.

[@offbeatsquirrel]

Yay! Glad to see you, Bex! Missed seeing your videos, and very happy you're back! This video is so incredibly well timed... I may need to rewatch it 2-3 more times and take notes... This is a constant struggle I have in life, especially working with people who struggle with mental health challenges for a living, all while dealing with my own struggles. Definitely going to need to take some time and really study my "dashboard" and learn how to read my personal fuel tank and what drains it faster than fills it now!

[@Thewitchescookery]

Working in a profession where you are forced to interact with other people's energy is especially draining and you need extra boosts of self-care ❤️ it's no joke - definitely part of why I didn't chose becoming a counselor after Uni. Sending you lots of good energy ☺️

[@kaihaela]

Your tick impression sent me to the moon. XD

[@blake1701grogu]

This is some of the best therapeutic advice I've ever heard.

[@kathleenroberts7972]

I am the constant helper of people and this Is me...drained! I just hate to see anyone suffer. But then I suffer. Thank you for this! You are delightful !

[@julesniner1766]

Wow, I have been doing some serious speel crafting and was finally spell casting over a few days. Yesterday I woke up with vertigo and a headache. Once I went outside, barefoot, and walked around, I felt so much better. Sometimes, I forget to reground my self and pull my energy back in.

[@Thewitchescookery]

Grounding is soooo beneficial and important 🌻❤️

[@heyaitsjen1016]

There she is! How funny was discussing this just yesterday with my gal pal! ❤️

[@Thewitchescookery]

What a coincidence 😄

[@JariDawnchild]

Tyvm for this gentle and humorous reminder. I learned these things (the hard way) years ago and had been doing them since, but at some point over the last year I had stopped without realizing it. I'm going to upset a lot of people when I make room for taking up these practices again, but I can't take their upset on as my problem anymore. Tyvm again for this. ❤

[@ReneeOfTheFae]

I don't know how I found your channel, but I am so grateful that the Universe brought me to you! I have been practicing for a while (25+ years! 😨), but your gift for filming information like a friendly fireside chat helps to remind me and gently help me find my way home. Also, you're adorable!

[@JuniperStarfire]

You are such a delight to watch and my energy always feels happy and light after watching your videos. I love the visualization of your inner cauldron. I’m big on imagery and that idea really resonates with me!

[@Irishyankee2010]

Your example of an energy vampire is literally my sisters! I just yelled HOLY SH*T at the screen!

[@orveahava]

Great reminder. Sometimes the simple things that are right under our nose are the ones that need attention.

[@peckishpagan]

Glad to see you’re doing well. This could not be more keenly timed. Thank you! ✨🙏✨

[@Thewitchescookery]

Thank you! So glad it is helpful 🙂

[@MelMel1717]

Have seen video ...a lot of times... and it is always fitting, always gives me such good advice..and I can still learn or understand ...from it. It s always a very very good reminder in my daily "kopflosen oder kopfvollen Gewusel" ... . So much truth in it . Many things we know and often forget oder not completely able to see (own head fog) on myself. 😊 thank you. For this

[@arhodsden]

You were missed. Glad you were taking care of yourself. I feel like this video was made just for me. So timely. I am a teacher and constantly giving of myself. With family, feel like I am constantly feeling like I am having to give of myself. This week I said no. Trying not to feel guilty.... Thank you for uploading this.

[@yolandagrabowski6043]

There are people that say not depend on the things that made. I like to think of it as blessings God made for me of those in need of it.

[@fionalindsay2859]

Brilliant and just what I needed 🙏 Sometimes we need someone to remind us of the things we know are good for us and remind us to look after ourselves too. Glad you’re back and thank you ❤

[@secretehouse7163]

Hi..my name is Secrete...I live in Michigan... You enabled me to have peace with you I am. I probably will never get to see you In real life. Or text or talk to you for real. But I'm very happy I know you from My heart Blessings and love to you and your family. ❤

[@Thewitchescookery]

If you would like to explore more about improving mental health with witchcraft, you might also enjoy my 'Magick on your mind' workshop, starting End of March: the-witches-path.com/book-now/magick-on-your-mind/

[@maricelarooper9558]

Welcome back. Love this video.

[@anastatiaholden216]

Thank you and hilarious how you brought it! ❤😂

[@scarletlea5748]

Thank you for this, it’s much needed. Nice to see you back 🦋🦋

[@alyseandrews1066]

I am so bad at paying attention to my warning lights until everything is beeping and steaming and stalling! I definitely need to get better about paying attention to my energy before I'm having a crisis!

[@elizabethmitchell7445]

I always feel more energized and relaxed after all your videos! 🥰

[@wperci5167]

Wishing you rest, health, and peace 💛

[@larakline2467]

Love your videos, and this one came to me at the perfect time. Thank you, Bex! ❤

[@kaz555]

Really needed this video right now (and the laughs), thank you 💐

[@iviangelus1382]

Absolutelly loved it 😍 and needed that...especially today...thank you soooo much

[@nancyrogalewski4017]

This was lovely. Just what I needed to hear. Thank you.

[@phebeleeisme6449]

I loved how your deck totally matches the vibe you give off. And also thank you for the "comparison is the thief of joy"

[@LeahWalentosky]

I absolutely loved this video, controlling our energy and the mind is the very bases of witchcraft.

[@vxlley_flower5672]

I completely missed this video, and while clearing out my notifs on youtube, found it! Very very needed right now. Thank you for sharing!!!❤❤❤

[@flightzone5437]

I absolutely love your videos. You're gifted with the perfect balance of humor and information. Thank you for all you do.

[@AnneliseBlackbriar]

So many great tips in this video! I'm sure I'll be back to watch it again next time I'm feeling low. Thank you Bex!

[@ThePennycariolo]

Welcome back! You are so adorable! I'm happy that you've been able to take some time to recharge your batteries! 🐇 Thank you for the tips on how to protect one's energy. This is something I struggle with, I'm happy to have some tips on how to be more in control of my energy. Cheers!

[@j.gracerealtor2452]

🎉🎉🎉❤❤❤thank you so much!!! I needed this.

[@linkkitten]

Thank you for all the wonderful information, it was needed! As usual your sense of humor made me laugh out loud. Plus wanted to tell you that you look so pretty and healthy!

[@carmellarenna9739]

So very glad to see you back! The video really made me stop to think about all the energy suckers in ,my life! Thanks for all the tips.

[@Moonflower458]

Thank you so much for posting this I was talking with a family member last night and they called me just to judge me so badly on something I already felt bad about. She really drained me so much that I had to journal, read and do meditation 🧘🏾‍♀️ and I still feel some type of way, so hearing you say that we can not change how other people feel about you or how other people think has helped me a lot. Soon I will be joining your workshops and future retreats and I hope to find like minded people like me so that we can become family and help fill each other cups ♥️ Thank you for being you! I need help learning how to set boundaries and what that looks like, if you could do a video on that (if you haven’t already) I would really appreciate it. 🥹

[@anonivan]

oh i hope so much that you feel less drained very soon🥺🫂 i know judgment is hard. 💙🪴

[@Moonflower458]

@@anonivan thank you so much Indie! I’m doing much better now 😇♥️

[@alejandradamian9617]

You are hilarious & so on point. Recently discovered this lovely & inspiring space. From one momma to another, you are really great.

[@margarethall1625]

Glad you're feeling better. Thank you for this video. Didn't realize how much I needed it to validate my feelings and such.

[@johnnymurray6275]

Thank you for the video. This was some really good info! I appreciate it. Stay Safe!

[@MsAabbo]

I can’t tell you how much I needed this video! Thank you, Bex, for these great magical tips. Love from Michigan, USA

[@brianjankowski7292]

I miss watching you. It always makes me smile. Your such an inspiration. Thank you

[@someonerandom256]

Thanks Bex! I'm really struggling with this right now, actually for the last 2+ years. We moved into a much smaller house and I thought I got rid of enough stuff beforehand, but I wasn't even close. I don't have problems getting rid of sentimental things at all, I just don't have the energy to get started. My husband is just as depleted! I've been so overwhelmed that I've gotten behind on other things now too. I'm hoping to use Ostara(today!) as a springboard for change. Thanks for the lovely tips, as always!

[@wagginwooflodge]

Absolutely love this! This video was just what I needed.

[@rebeccawood7350]

Good to see you again! Hope you continue to heal and strengthen 💜

[@Thewitchescookery]

Thank you ❤️

[@lilyvilla8646]

I have been searching for a witchy mentor like you for years! Thank you so much for making these videos! I feel like I discovered your videos right when my energy is cleared enough to hear and understand your advice.

[@l.o.2639]

I had such a rotten couple weeks at my place of work. You have no idea how much your video helped me feel so much better. Thank you!

[@CremeBrulee543]

Such good tips! And I love your sense of humor. Thank you!

[@ravillena26]

Thank you for reminding me of being self aware & alert about things that may be draining my energy. Love, Love, Love ❤❤❤

[@nickigreenwood]

Such great information here. Thank you! 💚

[@rodentms1]

Love this video. Loving that we featured in it also :) :) Totally agree with limiting looking at the news etc. I have been doing that and it really does help, and you would hope that your family/friends would tell you something important, like if an asteroid was coming :) xxxxx

[@LairMistress]

Very cool video! It's exactly the information I've been needing lately--protecting one's energy, psychic self-defense, and taking a break from engaging with trolls on Twitter! Ugh...anyway, this is just what I've needed, and I much appreciate your work in all your videos. Bright blessings from Seattle USA! :)

[@jorgeabreu4491]

Thank you so much for all your helpful information, keep it coming !

[@RoxanneSobi]

The timing of this was perfect. Thank you!

[@Thewitchescookery]

So glad!

[@DisturbedGeneration]

Im only in the first few months of my craft so far. But I love you and your channel. I love that you just be yourself, talk freely, don't really censor yourself to seem more relatable. You're relatable because you're being yourself, which is awesome.

[@marympostupakakababa3016]

😊 So glad your back! I really needed this kind of inspiration ✨️ today!

[@Thewitchescookery]

❤️ so glad to hear!

[@Greye13]

Bex, you and your inner child always make me smile and laugh. You have a wonderful way of looking at life. 🥰 I have 'procrastinated' watching this video, because I knew I needed it. 😂 Yes, I am guilty of all of the above - except the M. Manson thing of course 😆- I am always feeling like I need to fix everything and inevitably end up taking on way more energy than I should, most of which is not good for me and which leads to overload/burnout. I love Rachel's concept with the cauldron. Thank you Rachel, for the inspiration. It's time for me to refocus, weed out my mental garden, and regain the energy I've been lacking in recent months. Thank you for the uplift Bex, and for bringing me back to reality. Protecting our energy is essential, as it helps us to stay healthy. With everything going on in our world, it's quite easy to lose sight of that. Take care and much love to you and your beautiful family. ❤ 🌱

[@mrcapricorn1969]

Somehow I found your vlog and am so glad I did. Thank you for all your information and your great personality. 😊

[@tammyporte755]

I so needed this video. I have been in a funk the past month especially. Due to several reasons and feel like I have no energy in all aspects. And I try to always have positive energy, and lately, everything is draining my energy. Thank you so much for this video! Blessed Be!

[@TheDeadofNightAmbience]

I needed this! Thank you!

[@jackieholycross1269]

This is my favorite video of your that I’ve watched so far. So wise. Great ideas.

[@mrkultra1655]

You are wise well beyond your years, thank you so very much.

[@TaterKakez]

I just love you, thank you for your knowledge, humor and beautiful spirit! ✨💜💜🧿✨

[@kenz8999]

Hello! I've been a quiet follower, but I just wanted to say I'm happy you're back! I love to watch your videos🩷 You always make me laugh (literally laughed out loud when you made that comment about his ribs)

[@aHsydRAIN]

I needed to hear these words out loud! Danke schön! 🌛🌝🌜

[@Crystalwren]

Welcome back, I’m loving all your videos. This topic is perfectly timed, loved the reinforcement of not engaging with trolls-it’s annoying but I’m letting it roll on past me- I might say out loud (but not written), “sorry your life is so bad you feel the need to spread this cra*”…. If they’re really bad I just say, “sucks to be you”. But that lets me take the high road and not give them my time or thought. It also makes me smile, tbh! And I’m happy to say, I never got on Twitter or TikTok 🤣

[@athenageislinger6081]

Absolutely fantastic video! Also, your sense of humor never fails to make me chuckle.

[@Thewitchescookery]

Glad you enjoyed it!

[@naturewitch8687]

Thank you for the energy protection advice 🙏🖤✨

[@sarahross2183]

At 7:07 😅 I'm at work listening to this video on my headphones and I started laughing so loud at that. 😂😂😂 love your videos, and you are lovely and hilarious!

[@arjunavlogs]

I soo love your energy, thank you!! I feel at home here in Germany , literally just a walk in nature and creatures magically appear 🥰 i love it here :)) Thank you for this wonderful video, it really energized me 😊🌸

[@jenniferk7707]

So glad to see you back! This topic is very well timed for me….been feeling just blah lately and started to force myself to declutter my home, and avoid negative people at work

[@Thewitchescookery]

Wonderful that you are already working on protection your energy 💪💪✨

[@spellbound_bj]

Loved your energy in this vid ❤

[@deborahgoodman3588]

This video came at the right time for me. Things have been very stressful at work. This video has helped me a lot to remember I need to take care of me.

[@Thewitchescookery]

I'm so sorry to hear you are going through a stressful time but so glad that you are going to pay mind to self-care now ❤️

[@ticisland]

Welcome back 🥰 Beautiful advice, I really needed it. I am an empath who really feels the energy of those around me, that mixed with the people pleaser inside of me can be very draining.

[@ticisland]

I really hope your back is feeling better ♡

[@KitSouther]

Love your videos and witchy guidance! 🫶💗🙏

[@D3Misty]

Thank you for your videos they are always so helpful and fun.

[@crystalzoanne2333]

I just found you and I love your videos. Your personality is quite charming and funny. Thank you for your content.

[@dougd12]

Your videos are always done well, and you make me laugh! ☺️ Thanks for another great video ☺️🍁👍

[@solarbella888]

Love your videos! Thanks for the tips ❤

[@Thewitchescookery]

Glad you like them! 🤗

[@Stoicwindseternal]

This video came just in time! Thank you!

[@Thewitchescookery]

So glad! 😊

[@avrilwellbeingandfitnes]

Your video. You made me laugh tonight. I watched. I might be dying. I've been crying. Often. I enjoyed my laughing. Thank-you witch. 🤣 Avril B Well-being and Fitness, Journeys. Formerly, The Bellis Fairies, Avril and pets, fur babies.

[@elizabethsmith3416]

Oh Bex you made my morning 🌄 💕 This is so validating & some great advice. Being an empath protecting energy is a must. Can't wait to air out the house but it's wee bit chilly right now minus 25 lol. Thank you sending many blessings 💜

[@Thewitchescookery]

So true! Especially if you are very sensitive to other people's energy, it is especially important ❤️

[@skylerotis5033]

Same, I live in a basement apartment right now, and the weather makes it hard to get outside and recharge. My tiny herb garden is my savior.

[@brianlewis3454]

This could not have come at a more perfect moment!

[@Thewitchescookery]

🤗❤️

[@jen6729]

I needed this video. Strange perfect timing. I was just thinking I haven’t seen your face in awhile and boom you appear with the exact thing I needed to hear. 💜 I will watch this a couple times to drill it in. Thanks for the pick me up 😊

[@Thewitchescookery]

Hihi my secret witch power 😅 sending you lots of good energy

[@lizawasadiver]

I'm grateful for your tips!

[@Thewitchescookery]

Thank you! You too! 🤗

[@arpakh]

Needed this! Thank you!

[@Mikie-in-the-Mist]

I needed this so much! I've felt like I'm just going through the motions of life lately. Time for some me time!

[@Thewitchescookery]

Yesssss 💪💪💪 take the time!!

[@angelafeather1301]

I just love your energy. You make me laugh, you are a lovely funny person 😊