Ayurvedic Gem: Triphala Powder for Optimal Digestive Wellness | Ancient Wisdom | Dr. Hansaji

In this enlightening KZbin video, we explore Triphala powder, a revered Ayurvedic remedy renowned for its myriad health benefits.
What is Triphala powder?
Derived from three dried fruits - Amalaki, Bibhitaki, and Haritaki - Triphala is celebrated as a potent laxative and traditional herbal formula in India.
Benefits of Triphala powder
Supporting digestive health by stimulating the digestive fire.
Enhancing nutrient absorption, and easing constipation.
Aids in detoxification, purging toxins from the colon and assisting the liver's natural cleansing process for a healthier body.
Boosts metabolism so aids in weight loss
Triphala's antimicrobial and cleansing attributes benefit the skin, making it a valuable ingredient for skincare routines.
Learn how and when to consume Triphala powder - mixed with warm water, preferably half an hour before bedtime, or twice a day after meals for weight loss.
Embrace the natural goodness of Triphala powder, free from artificial chemicals, and optimize your well-being with this ancient Ayurvedic gift from Mother Nature. Remember to use it wisely.
Unlock the potential of Triphala powder for digestive health, detoxification, weight management, and radiant skin, embracing the wisdom of Ayurveda for a healthier life.
Time stamp
0.38- benefits of Triphala powder
2.08- How and when to use Triphala powder?
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#TriphalaPowder #DigestiveWellness #AncientWisdom #Ayurveda #NaturalRemedies #HealthyDigestion #HerbalSupplement #GutHealth #OptimalWellness #HolisticHealth #DrHansaji #TheYogaInstitute #TheYogaInstitute_

[@theyogainstituteofficial]

Experience the power of Triphala powder - an all-natural remedy with incredible digestive, detoxifying, and skin benefits! Improve your well-being the traditional way! Share this video and post your experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.

[@yuniq12u3i4]

Where to get best triphala powder

[@susarlavenkataramarao8852]

Can. You tell triphala mask for hair

[@bennygreene1421]

@@theyogainstituteofficial Can you tell me a little bit about the benefits of cardamom powder?

[@navneetkaur19b]

She is soo sweet, her way of telling anything is so calm and positive, doesnt fill the other person with anxiety nd fear of attack nd this that! She gives required information without giving any additional comment triggering fears of the listener. She is way too good ♥️

[@the_abhisharma]

Sweet Just like u 😛

[@josephferrante713]

@@navneetkaur19b thank you that is so true it indicates that she was a person full of compassion and understanding for her fellow human being and that she subscribe to the concept do unto others as you would have them do unto you. Her mother would be proud of her

[@user-up5cy1it5m]

I’ve been taking Triphala for a few weeks now, and the detoxifying effects are incredible. It’s such a great natural way to maintain gut health. Thanks, Planet Ayurveda

[@shamiratalwar9779]

Thank you so much Dr.Hansaji for making a video on Triphala & its benefits 👍😊🙏

[@bennygreene1421]

I'm really impressed with triphala powder. I stir it in my yogurt. Used it for the first time and my stomach feels much cooler much better. I had been bloated several days and was hurting

[@bennygreene1421]

Vedic Secrets is the brand I bought

[@jyotibiswal8945]

In how many days u got results for gas and bloating

[@timberline1487]

Very informative, thank you for sharing this knowledge.

[@zzh2939]

Thank you for sharing these knowledge and wisdom!🙏🌞❤️👍👍👍

[@ritaverma7]

Thanks for the information Hansa Ma 🙏🕉️🌹

[@Amanda_downunder]

yes, it is v effective, I tried it. ty for doing videos 💜💯👌

[@simran9805]

Which trifala powder u used ???... I am not able to figure out.. that which company powder is more natural and less in chemical preservatives...

[@savinaysadhu794]

​@@simran9805 patanjali is also good with genuine price.

[@bennygreene1421]

I will be buying some more triphala powder. I'm impressed with it.

[@bennygreene1421]

​@@simran9805 I use Vedic Secrets triphala powder. I'm really impressed with it, with the results

[@vikrantkhedkar6451]

Triphala works wonders for me

[@abhinandanmad]

Could you please tell me how? Would be grateful I’ve been trying to gain weight considering my constipation is the reason

[@bittu_dwarkanathrao_mhatre96k]

Same Question ​@@abhinandanmad

[@hdjeghdhdh4371]

Can you say brand name plzz???

[@bennygreene1421]

Same here, works for me real well. Use as directed.

[@bennygreene1421]

​@@hdjeghdhdh4371 The one I bought at the Indian mkt is the brand called Vedic Secrets triphala powder

[@JanetJenkins]

I'm so happy to find your channel!

[@ritaverma7]

Thanks for the information Ma 🙏💕🌹

[@NamahshivaySai]

Hello ma'am... I am suffering from hormonal imbalance problem like hypothyroidism so plz advice me how to use and which time.. Please help me

[@nerciaubisse3189]

Hello from Mozambique. Very informative. Thank you

[@siva1649]

hi mam can you share thirukadugu powder benefits also .

[@jyotinanavati6417]

Hare Krishna Mataji. I am 48 years old. And i take Haritaki tablets after Lunch (1 tab) and aftet dinner (1 tab) + 1 table spoon of Isabgol in 1 glass of water before going to bed. Moreover i exercise 5 days in a week and take satvik diet. No deep fried, No Tea Coffee, No red and green chillies. I take Fruits, Soups, 1 full meal in noon which has Daal, Bajra roti, Little Rice, Salads. This practice i am following from last 1 year without missing it a single day. And my constipation problem, acidity problem, sleepless nights problem got solved. Now i am feeling fresh, more energetic and can sleep better in the night. It's just i have to continue this forever it seems. So can you kindly advise that whether such habitation of taking such herbs create any serious condition in future? 🙏

[@theyogainstituteofficial]

Namaste. No, these natural foods will not cause any harm. Since they are suiting you well. Make sure to hydrate yourself.

[@jyotinanavati6417]

@@theyogainstituteofficial Thank You Mata Ji for your kind guidance. 🙏 Hare Krishna. 🙏

[@yazatajax]

informative, but it would have been more helpful if you would have explained further about why Triphala should not be consumed for more than a week.

[@anupsarkar8461]

❤Thank you so much❤

[@psblossom]

You are my favorite mam

[@sabeehabegum4450]

Thank you so much mam 😊..

[@Red_605]

Is it good for eyesight too ?

[@zakirmohammeddunn5563]

Hi Mam Plz advise if Triphala affects your blood pressure levels Great fan Thank you

[@shibkhan5870]

Can ibs patients take triphala powder??? Which one is batter triphala powder or juice?

[@cookingmaster1000]

Does the powder interact with any kind of medicine.thank you

[@theyogainstituteofficial]

Namaste, eating Triphala with other medications can decrease the effectiveness of such medications and in some cases also show some adverse effects. We suggest consulting a professional Ayurvedic doctor before consumption on any medication.

[@prachikapdi8994]

I have Triphala tablets Are they as good as the powder. Can I take them instead the powder. Please advise

[@BriarCottage]

I take the tablets because it's all I can find. It's been one month and I do not have painful lumps on my abdomen. I got almost daily at the same time. I do have to still limit dairy like cheese or specific breads

[@huberttixeira8753]

Strait to the point thank Dr.

[@enlightenedperspectives1111]

Namaskaram, can I take triphala capsule for daily supplements? pls let me know. ty =)

[@theyogainstituteofficial]

Namaste, what is the reason for taking it? We suggest you seek guidance from a professional Doctor.

[@zalaklalpurwala9653]

Namaste mam For weight loss how long we can take?

[@DevanshGour-d4k]

You are like my Dadi 😊

[@fetrafetra3979]

How many teaspoons of triphala powder can you give a child above 11 years old?

[@Danny90846]

Mam If I want to go for any brand then which one should I prefer in market? Please advise.

[@theyogainstituteofficial]

Namaste. We do not recommend any brand but choose a reputed and organic brand

[@rishincoder]

If you're living in India go with sitaram from Kerala. Wonderful brand. I've been using their products and they work well

[@Dubai.planet]

Good info 🌹

[@JohnVessely]

Triphala churna of planet ayurveda helps improve digestion process and alleviate the symptomps of headache

[@karthikravivarman3346]

Namaste Ma'am. I realized a while ago that I have chronic constipation. So I started taking triphala powder with honey and warm water after dinner. But still I'm not able to get the urge to go to the bathroom in the morning. Am I consuming it wrongly? Can you please give any suggestions.

[@theyogainstituteofficial]

Namaste, We warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@Dramatohbandtahai]

Did you find solution? please tell I'm dealing with same

[@karthikravivarman3346]

@@Dramatohbandtahai I stopped triphala and started having chyawanprash in the morning before breakfast. I think it has really helped me.

[@jaat3333]

⁠@@karthikravivarman3346can you please tell the chyawanprashas name?

[@karthikravivarman3346]

@@jaat3333 I used patanjali's chyawanprash

[@Ab_035]

Why we should NOT consume triphala powder for more than 1week?

[@themusicalguy0371]

It can even be consumed for 3 months continuously according to late Shri Rajiv Dixit

[@clksirisha4829]

Mam, i am using triphal by soaking in water. can I use this during pregnancy

[@viveksingh7369]

Does Triphala powder with honey help in eye sight improvement?? Please reply

[@theyogainstituteofficial]

Namaste, eye sight can be improved by following a balanced diet and lifestyle.

[@Yaqeen2013]

How do we take it for eye problems like watery eyes and blurry vision?

[@Mayuri_Pawar03]

I'm pregnant can I take Trifala powder

[@omsai1807]

Maa,can i give triphala powder to my 3 years and half year old son .He is repeatedly having running nose and cough problem.

[@theyogainstituteofficial]

Namaste, All suggested remedies are intended for adults. It's important to exercise caution and consult with a medical professional before applying any remedies or treatments to babies and toddlers. Their bodies are more delicate and can react differently to various substances, so it's crucial to prioritise their safety and consult a professional provider for appropriate advice.

[@arieltellis458]

SMT. Hansa Ji. Yes I heard of this great powder combination but I cannot find a truly genuine manufacturer. 1. I tried many from online shopping and they have miserably failed. 2. A local Ayurvedic wellness center here sells one brand that works well but this brand is not available anywhere online and so it is difficult and very expensive to order it from India because of the postage cost. Can you suggest a few names which in your respected opinion are reliable or at least match up to the Tripala that you speak about in this video please?

[@hdjeghdhdh4371]

Dabur brand Neuherb brand is most effective

[@arieltellis458]

@@hdjeghdhdh4371 Thanks for replying. Are these brands available on Lazada or Shoppee please?

[@hdjeghdhdh4371]

@@arieltellis458Available at Amazon.. I ordered 3 days before..and it reached yesterday

[@Deepak_Singh06]

Where r u from?​@@arieltellis458

[@rajasreegr9420]

Kottakkal Arya vaidyasala

[@myself_pum]

Namaskar.. Maam, which one is best.. trephala powder or one amla everyday!!! And if I take amla so when to eat! Thank you ❤

[@theyogainstituteofficial]

Namaste, it depends on what is your purpose in taking them. Please share the same.

[@prettypritee4491]

Weight loss ke liye triphala churna kaise le? Please batao..

[@nishathakur9278]

Mix it with saunf water and take it in the night.

[@shivangipatel.]

I am taking triphala before bedtime every night for more than 8 months continuously and have faced no adverse effects. Should I stop? Should I take break? Why you said not to consume for more than 3 months?

[@theyogainstituteofficial]

Namaste, Anything consumed for a long time is not good. For the body to better respond to the medication, it is best to stop

[@hdjeghdhdh4371]

Can you plz tell the brand name which is your using???

[@rajasreegr9420]

Thriphala can take continuosly with out any time limit

[@jyotibiswal8945]

How is the benefits in case of gas and bloating

[@gif24gt60]

Is it safe long term or should it be cycled?

[@theyogainstituteofficial]

Namaste, as it is a remedy, it is best to use it for a short while and then check if you can manage without it

[@dr.jeevanbala7896]

According to ayurveda, any aushadhi should be taken for upto maximum 3 months and then a break for at least 15 days should be taken before continuing it back again. The same can be followed for triphala.

[@rg7627]

Can we use triphala water for washing eyes? Please explain

[@theyogainstituteofficial]

Namaste, Yes, Triphala water can be used for washing the eyes, as it is known for its cooling and cleansing properties

[@artoholicgeetanjali9658]

Ma'am but what should I do if one's feel dryness on skin after having trifala powder, some one suggested me to drink milk but I can't digest milk what should I do? Plz reply in brief if possible. Thank you 😊

[@theyogainstituteofficial]

Namaste, Apply moisturizer and have nuts and oilseeds.

[@thyagarajans6577]

Hi mam any side effects will come if we take triphala powder for more than 3months please advise us i am diabetic with medicine i am taking Triphala powder every night

[@theyogainstituteofficial]

Namaste, pls discontinue after 3 month of continuous taking

[@sgann342]

Could you use it as a dental wash?? Is it useful for our teeth?

[@jyotiangadi8157]

I'm lactating mother can i take this powder

[@wasiyurrahamanshariffn2553]

Hello Madam You have said not to use this powder for more than 3 months , does that mean I should completely stop it or can restart taking the powder after a month of gap , pls clarify

[@theyogainstituteofficial]

Namaste. You can restart it

[@statusstar842]

Mem, kya triphla vitamin b 12 ki deficiency ko bhi cure karta he?

[@yogeshsuryawanshi5024]

Hii Mam...! My eye sight is 3.0 If I took triphala powder day by day so, will my eye sight improve ? Will my eye point is decrease?

[@dr.jeevanbala7896]

Hi.. I recommend you to take triphala ghrita for eyesight. I personally took it for 2 months and my eyesight was improved. I wore spectacles of 1.15 and now it's just 0.75. I'll continue to take it.

[@NarendraKumar-it6lv]

Is this useful in ibs ?

[@BriarCottage]

Yes. I use it for ibs and constipation. I have been using it for one month and I rarely have painful blockages. I can go almost regularly same time daily. Like 9 hours later. I take it with my tumeric tea before bed.

[@NarendraKumar-it6lv]

@@BriarCottage can you suggest me how to control ibs symptoms?

[@navitha7644]

Can we have it with honey ?

[@afridshaikh9843]

Thanks

[@grushasabnani5311]

Dr. Agar hum yeh powder 3 mahine se zyada nahi le sakte toh kitne sameh ka break Lena chahiye firse powder Lena shuru karne se pahele?

[@theyogainstituteofficial]

Namaste. Aap one to two months ka break le sakte hai before starting it again.

[@nidhishetty7172]

Namaste team! Could you please clarify after how many minutes of having food should we drink the triphala concoction? It was mentioned half an hour before bedtime, I would also like to know if it can be taken immediately after food.

[@theyogainstituteofficial]

Namaste, drink 1/2 hr before food or after 2 hrs

[@sreducationidea9114]

Mam Namaskarm I have suffering from a severe constipation problems Can i take this trifala As a daily basis...

[@PranjalBajaj]

yess

[@Deepak_Singh06]

​@@PranjalBajajmaam ne mana kra h long term ka👀.

[@dishakhoiya3321]

In your video hareetaki fruit is not haretaki

[@dikshaparihar1060]

Ma'am I'm a pitha body type , as you say it stimulates heat ? Is it okay for me to take triphala ?

[@theyogainstituteofficial]

Namaste. Every individual has different body type, you can try with small quantities if it suits you you can safely consume it.

[@Ss25111]

Can we take triphala powder with normal water

[@theyogainstituteofficial]

Namaste, yes you can

[@abhussainy8519]

Pls eyes k liye kuch upay bataye

[@disha1008]

Plz share sane info on ashwagabdha powder

[@theyogainstituteofficial]

Namaste, pls share the issue that you are facing, we will be able to guide you accordingly.

[@disha1008]

@@theyogainstituteofficial Heard about Ashwagandha consumption for stress so wanted to check if that’s true and how we can incorporate ashwganadha consumption in daily routine

[@lucky-th5jr]

Can we have it with milk at bedtime?

[@reemaalhafidh2084]

I want to take ot for spleen problems 😢im hurt

[@edigaveeresh8448]

How many days taken Triphala churna constipation members mam???

[@theyogainstituteofficial]

Namaste, only for a week

[@indiraviswanathan3784]

Ma'am, which brands do you recommend?

[@theyogainstituteofficial]

Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

[@mayura5]

Im taking trifla powder once a week from 3- 4 months. Should i stop ??

[@theyogainstituteofficial]

Yes

[@PoojaDalawai-sm6yi]

Why should we don't take the tripala powder more then 3 month? .. please tell me ...what happened should we take more then 3 months?

[@theyogainstituteofficial]

Namaste. Excessive usage may result in diarrhea or gastrointestinal problems. Therefore, it is recommended to use it for a duration of 45 to 90 days.

[@rajasreegr9420]

I read from an ayurvedic book that we can take it regularly for good health

[@rajasreegr9420]

Only one thing to remember that avoid over dose that is to take half spoon powder

[@Jc_M01]

Is triphala tablets preserved with sodium benzoate healthy to take?

[@BarryAllen-e7i]

For long term, not really.

[@vaidehishidore6918]

Hi ma'am,you mentioned in the video that triphala is not supposed to be taken for more than 3 months.Any specific reason or any adverse effects it has?

[@shivangipatel.]

I want to know the same because I am taking triphala before bedtime for more than 8 months. I found nothing adverse still want to know should I continue?

[@theyogainstituteofficial]

Namaste, Anything consumed for a long time is not good. For the body to better respond to the medication, it is best to stop

[@Randomtalksss]

@@shivangipatel. Do you eat roti daily or drink tea? Do you ask for validation...no....then why are you asking here... triphala when taken in right proportion will always gives you good result... you can take it as long as you want

[@lolong5976]

It doesn't have any adverse effect unless you take it too much at once or you're allergic to any of of three herbs. And triphala is more of a supplement than medicine. Cause medicines mostly target a specific problem. While triphala acts as laxative, stimulates lymphatic system, anti bacterial, etc. So after a period of time, our body might get used to it and hence the same dose of triphala wouldn't work anymore. So you will have to increase the dose to get the same results. Hence it's advisable to take triphala for 3 months and then stop for another 2-3 months so the body don't get used to it. And triphala will have its positive effect.

[@AlokMishra2]

​@@lolong5976the actual formula is to take is your age *0.12125 gms. Suppose you are 32.6 years then 3.95 gm you need to take. And every season, you have to take it differently. Read charak samhita

[@sumitkalra454]

Can u pls suggest some non commercial brand which is pure triphala powder

[@theyogainstituteofficial]

Namaste, we do not recommend any brand however choose a brand which is organic/ herbal and without any chemicals

[@5SecTrader]

Kya ise lene se latrine kala hota hai Mera hua hai

[@oshi-qh6il]

Dear valuble Madam what is the best thing for the gastritis.i have severe gastritis

[@bennygreene1421]

For the first time today I bought some Vedic Secrets triphala powder. I'm really impressed. Ive tried everything for gastritis and this powder has impressed me I've used it once, starting earlier today. I feel considerable relief. I will buy more.

[@bennygreene1421]

Use as directed.

[@SoundharyaS-r8i]

Hello Mam, Can we take Triphala powder for uterus fibroids. It will be very helpful if you could reply.

[@theyogainstituteofficial]

Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@ezhilarasi9397]

Can we eat non veg while takeing triphala power

[@theyogainstituteofficial]

Namaste. Yogic diet focuses on vegetarian (sattvik) foods for better health and well-being.

[@sarthisarthi3920]

Can we give this to kids with constipation!!

[@theyogainstituteofficial]

No

[@pradeepkumarsahu1522]

Can take milk in night after talking triphala powder

[@theyogainstituteofficial]

Namaste, It's generally not recommended to take milk immediately after consuming Triphala powder, as Triphala has detoxifying properties and milk can be heavy to digest, potentially causing digestive discomfort. It's better to wait a few hours between the two.

[@garvitmehta6117]

Mam can we use it regularly for constipation??

[@theyogainstituteofficial]

Namaste, Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.

[@Vlogeraayusht]

म्याम नमस्ते,मेरा 8 सालका बेटाकाे अपच,ग्यास कि समस्या है लैट्रिन क्लिएर नहि हाेता क्या मै त्रिफला चुर्ण रातकाे गुनगुने पानिके साथ दे शक्ति हुँ?

[@theyogainstituteofficial]

Namaste, Haan app de sakte hain lekin kaam matra se shru kare.

[@Ab_035]

Underweight person can take Triphala ?

[@theyogainstituteofficial]

Namaste, yes, triphala can be consumed by underweight person as well for digestive benefits.

[@ayushi3981]

I want to gain weight + having clear skin( I have acne issues). can I take triphala powder?

[@theyogainstituteofficial]

Namaste, Yes you can

[@sarikasingh3021]

Mam raat ko sone se phle face pe kya lagye for sensitive skin in winter

[@theyogainstituteofficial]

Namaste, kzbin.info/www/bejne/foiTn2BubruIgNEsi=_qZCTriPMkkfqIgd these can be used anytime

[@AneshaBista]

Mam I am suffering from constipation How much long time to take triphala for constipation?

[@theyogainstituteofficial]

Namaste, if you are using Triphala as a laxative, not more than 1 week.

[@hemlio7082]

Can we tale with milk?

[@scienceinsights-s4f]

Ma'am I am taking hormone balance tablets for menstruation cycles regularly, Can I take this before bed time

[@theyogainstituteofficial]

Namaste, we suggest you consult your doctor on food compatible with the medicine.

[@panahpudasaini8631]

Can we take this during pregnancy?

[@theyogainstituteofficial]

Namaste. Instead of using Triphala, pregnant individuals can incorporate natural foods like plenty of fruits, vegetables, whole grains, and legumes in your diet to support healthy digestion and prevent constipation.

[@farhanruzna6242]

Mam is it ok to take tablets ( because I have that) and is it good for diabetic

[@theyogainstituteofficial]

Namaste, we suggest you consult an Ayurvedic doctor for better judgement of your health

[@vishaljaiswal4069]

why we can't consume after 3 months?

[@theyogainstituteofficial]

Namaste. Consuming Triphala continuously for an extended period, beyond three months, leads to dependence on its laxative effects or disrupts the natural balance of the digestive system.

[@deepu9288]

Namaste ma'am.. Ma'am actually my mother suffers from severe joint pain sometimes swelling occurs..I'm suspecting if it's the condition of gout or arthritis.. she usually experience stiffness in the joints . She is just 40 but not able to walk or stand for a long time. Can u pls suggest something

[@theyogainstituteofficial]

Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@kaviithakumar7879]

@@theyogainstituteofficial hello. if we live overseas, how do we connect?

[@abdul.haadi1234]

Triphla powder ki taser kia h

[@jeevansuryavanshi7983]

It is also used for weight gain?

[@theyogainstituteofficial]

Namaste, Triphala doesnt help for weight gain,

[@shilpashettykrshilpa6785]

Hello mam I am suffering from irregular periods I had pcos and hypothyroidism which now its in control but my periods are not in track sometimes can triphala powder will help in this can u please reply to this message 🙏

[@theyogainstituteofficial]

Namaste. Yes, triphala powder can be helpful for balancing hormones and promoting menstrual health.

[@tanvigarg6515]

What should be the ratio of all three fruits

[@theyogainstituteofficial]

Namaste, Triphala Churna is prepared with one of the best 3:2:1 ratios of Amla, Baheda, and Peeli Harad respectively.

[@vinaypatel3205]

Ma'am Namaste! Is there any ayurvedic medicine to get rid of/ control High blood pressure.

[@theyogainstituteofficial]

Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to [e-mail]. Additionally, you can reach out to us at [phone]. Your participation is greatly appreciated.

[@rekhasharma2228]

Plz mam make a video on period which continues for a month and doesn't stop what to do mamm plz make a video on this topic

[@theyogainstituteofficial]

Namaste, we recommend considering visiting a medical professional to rule out any potential underlying health issues. that is not connected to any other health concerns.

[@jahanzaibsidd442]

Mam herbs ke nam urdu me bta den plz

[@CRIMSONROSE_08]

does tripahal churna help balance hormones and prevent reproductive issues ???

[@theyogainstituteofficial]

Yes

[@bhawnapal8501]

Hindi me bhi banaye video mam

[@theyogainstituteofficial]

Namaste. We maintain a Hindi KZbin channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: kzbin.info

[@medha817]

Is it better to consume triphala in powder form or syrup form? I have eczema and want to cure it naturally. I have been told that syrup form is more potent.

[@medha817]

please reply

[@JanetJenkins]

Did you ever find an answer?

[@medha817]

@@JanetJenkins syrup is better it is concentrated…. you mix it in hot water and consume it in the morning in an empty stomach