Triphala - All You Need To Know | Who, When & How You Should Take Triphala | Bearded Chokra

[@missemotional8710]

I absolutely love Triphala as a body cleansing product! Though if it's overused you can damage your intestines so be careful with that. I've also found wormwood to be as effective when it comes to cleansing your body from parasites and bacteria.

[@Corey-iw4ot]

It won't damage ur liver and stomach

[@ishiiiiiiii406]

How and after how much time it can damage intestine?

[@DrTRIBIKRAMPRADHAN]

I have been taking Triphala for last for last 35 years and have got wonderful health benefits.

[@sandeep28sept]

How much quantity sir / mam

[@ishiiiiiiii406]

Daily how much pls say ?

[@pawankataria9697]

Aap log likh toh dete ho... Lekin kisi ka reply toh dete nhi ho....

[@chandrathemoon02]

Raat ko ya din me

[@Nasir.afghani]

He is dead due to overdose

[@ranjitabiswakarma3956]

You are the first person who told the ratio of 1:2:3 for sinus kapha problem..actually I face problem after using amla in high ratio..thank you

[@Persia0075]

Love from an Afghan ❤️ thank you for the great content, I live in Germany and somehow I’ve been experiencing panic attacks in the past years so I’m always trying to find an Indian Ayurvedic cure and recently I read that triphala can balance the tridosha and now I was looking how to consume it so let’s hope for the best that it’s gonna help me get rid of this ducking Panic attacks 🤲🏼

[@BeardedChokra]

Thank you so much for your comment ❤🙏 Give morning walks on an empty stomach & meditation a try as well.

[@uberdriver9877]

best of luck

[@pooranmal1194]

@@BeardedChokra bhai triphala m harad konsi use karte hai badi ya chhoti. Plzz tell me

[@falseego99]

For panic attacks , do analom vilom 60-60-60 stokes for 5-5-5 minutes with 1 minute break in between everyday on empty stomach for 2 weeks. It will start vanishing like magic . All the best. Telling by personal experience

[@Persia0075]

@@falseego99 thank you very much should I do it mornings or it doesn’t have any specific time ? Do you also recommend something Ayurvedic ?

[@thetastycraft5565]

Such detailed information..you cleared many points which doctors didn't attend in their channel. Thank you

[@sachinbaghh]

Arey ye kya bhai abhi tak million nai hue tumhare yaar.bahot din ke baad dekh raha hoon vid tumara phir se ..laga million ho gaya hoga bearded chokre ka..gys a request to all please make him reach million 👍

[@shree3577]

No other person has put so much effort as you have to explain everything in indepth detail.. quality is absolutely top notch! Thank you for your hard work! All my doubts were cleared, I don't have to look into 100 different websites and videos to colate the answers to my questions!! Thank you so much again!

[@thesuperrelevant]

I have been using Santhigiri Ayurveda’s Thriphala chooram, it has been very much effective, I particularly use it for the colon cleansing, since a cleared stomach and colon gives you a better perspective and clarity throughout the day!

[@pankajsingh6107]

You & fittuber are the only geniune content creator on youtube ❤️

[@sbyogamix8579]

And thank you so much for adding subtitles! So much value!!

[@gif24gt60]

The beared practioner is the best! I need a beard like that.

[@newanurag]

This is really stupendous. Hats Off to you for your hard work. I was also going through the Triphala research papers for getting into the in-depth medicinal benefits. Good that you have already done that. I have gone through all the papers you provided. I am, however, still looking for individual Triphala Research papers that are fully focused on Eyes and Hairs.

[@mrpoop123]

Did he say anything about heart? I cant understand a word he's saying

[@mukeshmm3673]

​@@mrpoop123 blood pressure sugar is related to heart. So the best also use ecauplatus oil for respiratory system and sinus issues

[@souravray1264]

quality of the content is on another level

[@BeardedChokra]

Thank you 🙏🏻

[@kureshi136]

Cars h T

[@Tiger212-h7c]

@@BeardedChokra For how many months should one take triphala powder ?

[@savitamarathi]

Kitane din take Lena hai isko,for weight loss?

[@balajisagargangadharan5146]

Want it in English though 🙃

[@Amit-bc9ym]

Triphala is very popularly used for this condition. It contains three drugs namely - Haritaki (Harada), Vibhitaki (Baheda), and Amalaki (Amla). I used Planet Ayurveda Triphala capsule for the same problem. Now I am fine.

[@4think304]

I wish the video was in English or atleast had subtitles for those who don't understand the language.

[@tobiastillotson3409]

Agreed I was just about to comment the same.

[@Jaundice__]

Yes. Please subtitles.

[@shantellroberson8790]

Please because I can’t understand

[@vrindagupta8259]

Srsly u've tried to cover it all ...really the best video of triphala from the youth ♥️

[@BeardedChokra]

Thank you so much 🙏❤

[@H.B.Sampat]

I liked your presentation on Trifla. It is useful to me. Thank you so much.

[@kavittamaker4813]

I use Kerala Ayurvedic- Tripahala tablets.. it's v good.. especially for constipation.

[@rameshkumarmunda5329]

Good knowledge 👍 thanks brother 👍 sahi sirf ek video aur puri jankari 💯

[@sunandawalde5794]

बहुत बढ़िया समझाकर बताया आपने, शुक्रिया 🙏

[@octopusannah6615]

Thank you so much. It's very very interesting. Very good informative video. And thk you for your time you take for resume all informations. I was wondering what's is the negative and positive effects about using TRIPHALA. 👌🙏🙏🙏

[@ratulkhan8491]

This is the best explanation about Triphola , i have ever seen. Thanks for such nice explanation.

[@SurajSharma-musical]

Very informative. Thanks brother 😊👍❤️ Me baidyanath ka triphala kharida hoon

[@imsuperrich5632]

Hi, Sir, I am using ratio of Triphal as 3:2:1 and getting benefited.. I love it..

[@rahull1176]

Which brand do u use ma'am..as i hv some quality related issues with local pansari shops

[@AyyoGamer]

@@rahull1176 fek rahi hai rajiv dixit ji ka video dekhke

[@rajnikanttm4178]

The best ratio is 4:2:1

[@pruthvirajsabhad4125]

Just thinking about triphala and you made a video on it 🙌🙌😂

[@PrashantKumar-ze4ly]

Same here broo

[@BeardedChokra]

🙏🏻

[@PrashantKumar-ze4ly]

@@BeardedChokra broo please tell me tirfla liquid form me achha h ya power me please tell me

[@BeardedChokra]

Liquid will have preservatives & stabilizers in it... It is best to get powder if possible.

[@biswajitchakraborty5636]

Exactly, I am also in the same boat.

[@amantyagi9662]

Woww , never knew Triphala is such a powerfull product. Really thankfull for this information brother. Keep bringing video's like these❤️❤️

[@subhankarbarua8082]

My body weight 64 kg Height 5 feet 3 inches. My problems are eczema & constipation. What ratio & how much of triphala should I take?

[@aparnamallick4391]

Thank you for this level content please make more videos for ayurvedic medicine which we can use on daily basis for nutrients

[@BeardedChokra]

I'm glad you found value... thank you 🙏

[@subratmanohardas214]

Such a detailed video! I wasn't expecting❤

[@krishnajaguwala8128]

Hi. Nice information. I have pitta dosha dominant in my body. Even in my blood test results, liver enzymes are high. So can I take Amla: baheda: harad 3:1:2. Can I make churna at home ?? And as per vaag bhatt the proportion of harad : baheda: Amla should be 1:2:3. Which one should be followed. Really confused. Please answer. I liked your detailed content. Hope you will be able to help me.

[@Vivek-yu8ci]

Sir kya kidney stones mein Triphala kaa regular sevan kar sakte hai??

[@Amritpalsingh-mc4kx]

I feel more energetic and less bloated since starting Planet Ayurveda Triphala capsules."

[@8amook760]

Thank you, this video is very informative. When your starting your healing journey and need information on supplements that can aid you. You want the best honest information that can help lead the way. Thank you again.❤

[@BeardedChokra]

I'm glad this video helped you... thank you for your comment 🙏

[@luxlux7325]

Thank u so much dr,,, u r nothing but beauty doctor for us. I HV been using trifala for uterine infection but it also cured other problems also which no other tablets can do from then I like ayurvedic products n ur vdo also helped me a lot u educate us from all the way..thanks guru

[@starlite7785]

Like what other issues it cured,?

[@williamstenson2483]

would triphala powder help with prostate issues

[@luxlux7325]

@@starlite7785 pcod n pimples n back acne n hairfal etc

[@sheetalb6618]

Kitne din m fayda hua

[@luxlux7325]

In just a mont

[@gopalakrishnanpremalatha7447]

Brilliant video, thank you for making things so clear...

[@pokenich1564]

Thank you such a informative detail video. Can please suggest some ayurvedic books for begging I also try to learn Sanskrit 🙏🏻

[@BeardedChokra]

Most welcome.. I am not very well versed with all the texts, but you can try the charaka samhita, bhaishajya ratnavali,.

[@VIJENDRAKUMAR-bs4um]

Best video on triphala. All questions answered in prefect way.

[@medicotuber8754]

Thanks for spreading ayurved a another level

[@sindhura1341]

I have sinus issues. Triphala keeps me calm and stable

[@lisawallace921]

Thanks for sharing

[@hearthacker1982]

Dhanywaad guru ji 🙏 Mujhy pitth dosh hai kal hi maine triphala mangaya hai..

[@ojasvi2503]

Nice information Abhijeet i have question Can i Regrow my hair? If yes how? My hairline receded about 1 cm this year.

[@atifshazia3390]

Hey yi L

[@atifshazia3390]

H

[@atifshazia3390]

Ģ

[@mitesh67_89]

Super solid video Great job brother 😎

[@aahelibakshi9240]

So informative 😀 ..waw 🔥🎉🎉🎉🎉thank you very much

[@n.m.d4638]

I took triphala 1/2 sp (1:1:1) warm water at night. Result detox - stomach clean What he is recommending is true... bcz I tried it!👍

[@rajverified2966]

Is 1:1:1 best for treating acne

[@vaiibhavrana2125]

How long did you take?

[@sushantsudan2387]

Kitne din or months regular le sakte hai?

[@dracodraco980]

Bhai triphala ka box to 1 hi ha na

[@dracodraco980]

Kitne spoon lena chaiye

[@samarwaje8895]

Bro many people says that triphala should be taken in the ratio of 3:2:1 amla should be the dominant one than other two........then only it will show results........1:1:1 ratio of triphala don't show any results........if it is so then what is correct ratio???.......in a video of rajiv dixit he said that 1:1:1 ratio doesn't work and doesn't show results.......he said that triphala should be consumed in the form of 3:2:1 amla , baheda,harad

[@wingstofreedom5533]

Yes agree

[@trro9065]

I also saw Rajiv dixit video he said that it must be taken in 3/2/1 amla behard and harad

[@amberlight5830]

4, 2, 1 should be the ratios what I heard.

[@mayameencomedychannel]

Sir Kon sa brand us Karni chahye I'm pakistan

[@mayameencomedychannel]

Kia rat khany ke bad karsakty hain wait 80kg hai pilz reply must

[@MR.KING15]

Thanks Sir bahut hi achhi informative video aur bhi video bnao ayurvedic medicine pe

[@dharmendrakumar9615]

Apki video deep study ke baad aati hai beyond comparison

[@BeardedChokra]

🙏

[@satishnair7491]

Bro.please tell me how to consume triphala only for weight loss.

[@sandhyaprabhu6996]

Fantastic ya. Complete guide of the subject(triphala)

[@sachinsharma243]

Very detailed video. Loved the content. Thank you 🙏🏻

[@RounakKushwaha]

Please request people to comment on your videos.. anything but do comment.. It will increase the reach of the video..

[@hemanandd2407]

Triphala can also be used as tooth paste and can also heal mouth ulcers if applied on it .

[@phantomlost5]

Very very good information, thank you

[@poonamsidana2869]

Excellent explanation Sir please guide Can we take त्रिफला daily?

[@edithndirangu1935]

Watched from Kenya ❤

[@pitambarsahoo2425]

I am using zandu triphala churan, thanks🙏

[@arunachalamkarunagaran2596]

This is the Excellent advice by far.

[@BeardedChokra]

🙏

[@saumyasaxena-r7t]

Content 👍 Thanks for this video 🙏

[@BeardedChokra]

Most welcome 🙏🏻

[@neelusinha1164]

Very detailed video with excellent information 👍

[@shivannaparameswaraiah5188]

Please put English subtitles to reach wider audience outside beemariland.

[@smilinglisa1225]

true. i cant understand.

[@anitasunildesai]

Thank you sir for the valuable knowledge. Also request, to continue with more tips on food and meditation too. 🙏🏼

[@arunjindal3045]

Quite well presented! Thank you for sharing..

[@backiyalakshmis4461]

Very useful content. Thanku so much.

[@reinadelmar11]

Hi. Your video seems great. Wondering if you could add English subtitles or make a video entirely in English? Thank you so much!

[@samarwaje8895]

Bro please make a video on shilajit and ashwagandha ........great video and great content ❤️

[@BeardedChokra]

Thank you, 🙏🏻❤️

[@GabriellaCadrega]

I need to know how to better assume triphala along with chyawanprash in the same day. Is it possible to eat both in the morning? Before triphala o chyawanprash? Many thanks for you answer.

[@imemyself7859]

15min dekker bhagne wala tha lekin video worth watching

[@BeardedChokra]

🙏

[@ArnavSharma-e9o]

I am 18 years old . Cam i use triphala churna for vitamin c . Please tell🙏🏽🙏🏽🙏🏽

[@davidwalker4039]

Only for bilingual people? That concept is new to me.

[@shubhanktiwari617]

Very informative video dude❤️❤️❤️

[@BeardedChokra]

Thank you 🙏🏻❤️

[@divyajindal3419]

Triphala has many functions. Like if we consume it in early morning it will help in reducing weight. In night it has diff function. Specifically eyesight ke liye triphala ko din mein konse vskt lena chahie.

[@dhruwinsoni1355]

Can you make more videos like this ?? On ayurvedic healing

[@bazkhan1134]

Excellent explanation. Thanks 🙏 🇵🇰

[@prashantsamleti5670]

You are sharing genuine knowledge thanks for that 👍🤗

[@Gauravkumar-jm4ve]

Great content please keep sharing more like this 👍🏿

[@cscs1011]

Please turn on the caption 🙏🙏❤️

[@smitadeshmukh4282]

I will try n give you feedback

[@zohrausman1683]

Very coprehensive information pls Tell me a nuskha for pigmentation and joint pains

[@rajashachikate5403]

Oh god your content and information you gathered is of another level. THE BEST DESCRIBED VEDIO. Great one bhaiya. Really appreciated 👍👍 And yeah we will definitely try and share.

[@RS-mo1jw]

Video

[@badalnarwal]

Your content is really good 👌🏻👍🏼❤️

[@blazingbernard5457]

You didn't say anything about reducing cholesterol. Triphala works well on cholesterol too.

[@neelusinha1164]

Yes , it's very helpful . I use PATANJALI TRIFALA.

[@sheetalb6618]

Kya farak hua

[@supahotfire9426]

Please make full natural A to Z protocol for hair fall

[@meerark9706]

Good information. Given in detailed form.

[@nelsoncyril346]

Thank you for providing valuable information on Triphala,its usage and health benefit.

[@rohitd781]

Taking trifala churn (1:2:3) daily 1 spoon before sleep, but still not getting result for constipation.

[@BhanuPSRai]

should I take triphala tablets or churana on daily basis??

[@poonamsidana2869]

Any side effects if we take it for long time. Please guide sir Thanku in advance

[@ashi395]

Nice content. Abhijeet, is there a way we can figure out ourselves which dosha is deficient in our body or which is dominant?

[@BeardedChokra]

Yes... If you just observe your body On a daily basis from the time you're awake till you sleep, you will realise some things which give you hints on which dosha might be dominant in your body currently... If you have sinus, mucus, issues then it's a kapha dominance,. If you have bloating, gas, joint pain, it's a vata dominance. If you have acidity, heartburn, body heat issues, then it's pitta dominance... One can be a mix of them as well, but 1 or 2 of these doshas will be specifically dominant..

[@ashi395]

@@BeardedChokra thank you so much!! 😁

[@adityakaskar4040]

Thanks for detailed information...

[@SUJAYDOLAI31011995]

Can we take trifala and ashwagandha tablet together?

[@JeraldJamesCapao]

Thank you sir for the valuable information. ❤

[@ashokdeshmukh2426]

I used to use the formula suggested by Rajeev Dixit but currently stopped as I am on allopathy medication I lost lots of vitamins and minerals from my body due to skipping evening/night meal

[@Gauravak47136]

I want to take baidyanath triphala grit for eyes. How should I take it? With warm water? After meal ? Time difference?

[@jiensuyang3915]

6:19 will tell u how much and when to take

[@tajammulahmed1836]

Good explanation for Triphala

[@gauravkulkarni6937]

Thanks for your efforts of finding vital information and taking time to collect and present this info via your channel. Thanks Abhijeet👍

[@JohnVessely]

Triphala cap of planet Ayurveda take great care of the body by promoting gentle elimination of all toxic elements of the body , while improving the digestive system throughout.

[@eijonasson]

Thank goodness for FRUITICANNA 6200 block Fraser Street Vancouver B.C. They always seem to have all the ayurveda supplies.

[@zahirarc6704]

Hi pls tell is growth vitamin spray good for beard