Yoga & You: How to stay happy?| Dr. Hansaji Yogendra

[@ssk3779]

She has changed my life ever since I started following her. Everything now makes sense. Such a great teacher.🙏

[@yolandalloyd3151]

Mine’s too!🙏

[@alphaeugenio1269]

wa0qqqqqqq

[@Verbsdescribeus]

same here! :) her advice is priceless!!!

[@Kalpeshbora1]

What kinda change u observed in yourself? And how she changed yourself ?

[@abantipandit8887]

Mine too..Great teacher and adviser..Soo polite soo nice personality simply love her lots of respect

[@aimer6430]

Pointers in video (i might have missed some ) Do you duty well Bring energy Meditate Not to overeating Don't do Unnecessary taking Don't gossip Don't drink alcohol Eat healthy food Nutrition good thoughts Be useful to someone Appreciate nature Bring joy in life ( look at positive side) Your happiness is in your hands

[@ankitdiwan]

Few more points: Pranayama Avoid all activities which wastes energy such as smoking, excessive spices Satvic diet Nurture good thoughts with books, good past memories Look beyond yourself to help others Count your blessings e.g. sunrise Your happiness should not be dependent upon others

[@fearless_ami4769]

Thank you, its like a good conclusion of the video although I love to watch the video first.

[@vaishalisandim3980]

Thanks for summary

[@violageorge5260]

Funeral

[@lainpadang8033]

Thanks ❤

[@elainedesilva5069]

Dear madam, I started watching your videos recently and I watch them with great admiration. I am a Sri Lankan and a teacher by profession. I share your precious videos with my relatives , friends and as well as with my students . The knowledge we get from it is immense. I wish you long life🙏 Namaskar🙏

[@divyaphadtare1437]

Don't become puppet in other hand this line is touch my heart & it is really true yar our happyness is only in our hand 😊

[@tejaswinipatil8130]

True

[@shahsaleem1401]

1- do your duty WELL (free mind is devil's house) 2-spend time on bringing energy, stay active 3-dodon't waste energy overeating , don't do OVER doing anything 4- nurture your good thoughts, DO things that makes you happy and fresh, good books, good movies, be useful to those who need you 5-look beyond yourself, help others 6- do group joyful activities 7-start being happy in yourself HAPPINESS IS A CHOICE, PRACTICE MORE TO GAIN IT!!!!!

[@manpreetsinghdhaliwal1415]

So mesmerizing listening her...what a personality .. " its your wish u wanna b happy or not" !!! Well said.

[@theyogainstituteofficial]

Thank you so much.

[@akanshamehra5091]

I just love the way Aparna ma'am carries herself..so sophisticated 🥺

[@kavyakav7156]

My all time Virtual Teacher let god give her good health, and more life span for sake of us, bcoz this authentic person is very much required in this today world

[@kb-od5kf]

Namaste MAA 🙏🏻 Count your blessings....Real Gem of our attitude.and serve Needy. You can never never be unhappy. 😇

[@nicemomasmr]

I am happy watching these two beautiful women smile. Their vibrant faces and their beautiful dresses and the useful lessons beautifully stated.

[@rodneyclooney1]

watching Hansa ji talk is my elixir of life..

[@shootingstar3107]

Reminds me of my nani 😭😭😭😭🤗🤗🤗🤗🙌

[@abhishekvkbrand9539]

Hansaji , what a tremendous personality you have! In a simple way you explained Happiness, And Aparnaji you also added a value to this video,Thank you, Thank you, Thank you🙏

[@donarashmiroshinigunarathn6808]

Love from Sri Lanka , Your lessons are very useful to us MA'AM, I am grateful for having the opportunity to listen to you. God bless you 🙏🙂💫

[@sadiazafarbajwa7598]

why why why I found you so late in my life. You are absolute life saver. I love you a lot Hansaji.

[@madelineray9480]

It's never late for good things. Keep that in mind. I just found Hansaji last week and I am very grateful. Of course I would like to have met her long time ago but only happened now. I'm happy anyway.

[@sweetysukhi4992]

👌🙏🙏

[@swetamukherjee]

You are so admirable...... Cant skip your videos....

[@ahmedabdin558]

Find joy in life this is our rood to happiness . Thanks

[@ravindranathanm5280]

Thank you hansaji yogendra for giving us tips to lead happy life...

[@chandbatti]

Another good video from Hansaji... Some people are born optimist, cheerful, and some are the complete opposite for whom staying positive is really like climbing Mount Everest. More over life( the stream of experience s) is different for different people... Nevertheless try one must relentlessly...

[@nyshal0965]

I m always doing these things which u reminded in this video I m a happy person despite having many complications in life Thanks 👍 for this video Mam

[@muskananand5245]

Beautiful very Good message Hansaji Love you maa thankyou Maa for wonderful message always remember this thing ❤️😊🤗💯👍💯

[@belensese5155]

Youre a blessing to me maam. Thank you very much . God bless🙏

[@vidyasagarnatarajan9789]

Highly informative .... Most of the Points are True ... Its Practice that makes perfections ... Thanks a lot

[@rafikjaffer8587]

Dr Hansaji your advices are excellent!God Bless!

[@lakshmialla6]

If I'm.not good I will be good..nice quote. Thank you.

[@zareenshakeel9371]

Iam so thank ful when ever I saw your videos ur way of thinking your way of understanding of life

[@Verbsdescribeus]

the story with the dog is so true!!! people who love animals are the best!

[@rushikeshthoke9593]

When I m listening to you , l just want to listen more and more , Thank you

[@mohanankk6526]

Hansaji , namasthe, I love your class very much, Full of knowledge ,

[@beautypaul9903]

In this age she is so active and happy we should learn from her everytime how to do good thinks in our life. 👍👍 great mam

[@sitamohammed9141]

You are so right thank you Angel .

[@cherrilgallagher7875]

Thank you, for your great and useful words if taken deeply it makes sense and yes also if followed can do wonders for the soul 🌹you are a great teacher

[@profie24]

just listening makes you happy

[@ssom18]

I love her and onli in panic stress i can listen Her soothing voice and nicely explained ...ty mam ..❤🙏🙏

[@chrissywebb4884]

I literally love this lady!

[@lial216]

Me too!

[@shirazpatrawala6493]

Which one

[@fearless_ami4769]

@@shirazpatrawala6493 Most probably the grandma, Dr.Hansaji....she is really calm and amazing

[@fearless_ami4769]

Btw same, ikr 💕💕

[@shrur3527]

Thanks for the valuable message.... Mam

[@abantipandit8887]

I am new to this channel and I already watching 9-10 videos of hansa Ma'am and I am already a big fan of her in this few days..how much positive and energetic she is simply awesome and I like these kind of humans who are full of energy full of positiveness full of happiness..it's a great power to stay happy stay positive.all we have is the power of trains our mind and choose the right way and give our life a right direction ❤️ thanks ma'am.

[@joannamascoll3808]

Thanks for the advice no how to stay happy. God bless you.

[@rajivtandon4865]

Precious talks by you full of positivity. As you emphasized about Meditation, we feel fortunate to be associated with Sahaj Marg and doing Meditations which help us with Divine energy to lead life in any situation with inner calmness.

[@gautamgangopadhyay3591]

loved your conversation. Educative.

[@day9733]

I think happy is what u should do in every day

[@alveerachauhan]

Shukriya! Maa❤🕊

[@khaldahussain1541]

Totally agreed...wen v r useful to others.. I have been experiencing it since my childhood..

[@RPOjha-cu6lm]

Very nice tips to stay happy and positive.

[@ujjalkantichowdhury9145]

Very Nice❤️She is straight to the point unlike others who beat around the bush.

[@laxmimishra8906]

All videos of hansajis are great, but this video is awesome. I feel so connected, happy and emotional by watching this video

[@Sv-qk9ex]

Thank you very much. You are great person.

[@sonalimodak4051]

Wow , I liked her videos.... Her videos are just amazing... Thanks for those beautiful and valueable videos. Great thanks a lot...😊😊

[@indiranair6091]

Madam u look so elegant nd dignified nd wonderful collection of sarees.look soo charming.

[@jayashreeramnath6317]

Yes true. I too feel so

[@simabhattacharya2575]

Joy gurudev. I like this program very much. Thank you, mam.

[@theyogainstituteofficial]

Thanks and welcome.

[@mamtvash]

Ma you seem to be like Mata Parvati. You answer our all questions in such an easy way and simple language. It gives us courage to proceed with yoga way of life.

[@theyogainstituteofficial]

happy to hear, yoga enables holistic wellness

[@tejashrigharat1773]

Thank you so much 😇 I am so grateful and thankful ❤

[@aaminahlye8477]

I love her so much and her words are so wise and true

[@shrishtisinghofficial]

Hansa jee, You are an inspiration 🎉

[@lishachakraborty5867]

It's just that I am commenting cause these things really made me happy just 10 min video and I feel like I can be happy more about 10 hrs and 10 days then 10 years...

[@deepthisudhamsu1056]

Amazing Personality

[@ushabasumatary222]

Beautiful dress both of you looks beautiful and also beautiful and meaningful word's.

[@hazelabraham9881]

Very amusing, and your cheerful laughter as well. Thank you!! (2020)

[@anchaleewilaiwan9195]

Hansaji I which you are beside and I would give you a big hug.

[@sithakavalur7374]

So beautiful to hear her talk...thank you so much mam😊🙏❤

[@mandysingh9702]

It's really pleasure to listening to hansa ji talks

[@manalikale2553]

Your talking is so soothing 🥰

[@mohinichanwariya9333]

14th April 2019... Great day 🤗🧿🌲🌻

[@dichoklama1166]

Mam you're great teacher thank you 🥰🌲⚘🌳🌻👌🙏🙏

[@kanchanaks3531]

Thank you so much for the wonderful tips

[@tsidutaye1285]

Yes mam good advice thanks for sharing

[@priyankarani4613]

Useful tips 👍 thank you 😊 mam

[@akanshabhat7447]

Such a wonderful knowledge you have maam thanks a lot from my heart🙏salute 💓

[@tsmicstafford8725]

This means a lot, thank you Hanasaji

[@bhagyashreesubhedar3613]

Great ...simply superb

[@gunawathikodikara5392]

Thanks alot mam i very happy hearing your lovelyadvisable idears givin for our life.

[@positivevibes5610]

Mam u r really an amazing person thanks a lot🙏🥰

[@pragatisonimehta358]

Happy Memories...😇

[@akanshabhat7447]

Such a wonderfull women, I am lucky to lison your beautiful knowledge of yoga, thanks a lots, I am really feeling blessed🙏 I have a rude worst jealous mother in law, but i saw my mother love ❤ in you😭thanks once again🙏👌👍👏

[@ravindran6933]

Unique video, long breath is really a good exercise

[@gowriscraftworld8776]

Very good message. Thanks

[@animol.p.s3618]

👍 very much inspiring talk mam 🙏🙏

[@norims217]

Tq for sharing and guidince to stay healthy...

[@mariamhussain4439]

Love you Hansaji. You have changed my life.

[@theyogainstituteofficial]

Namaste, thank you for your kind words.

[@umapersaud4471]

Very useful vedio

[@haydenrebello9922]

Thank you so much like I forget all bad thoughts

[@jyotsnamayeesatpathy8610]

Thank you❤🌹🙏 very much mem for sharing the valuable message

[@premanandasahoo7471]

Very nice and really true facts

[@renunagpal7867]

But Some people don't find opportunities They are not that much lucky Rather they have will power They want to be busy But the time is gone

[@mh.m4653]

If I am not good at something, I will become 🙏

[@ashmitapatel9844]

Thank you it really was helpful

[@daxapatel6213]

she is brilliant krisna bless her

[@daisyrathore2132]

Thank you for making me remember all good memories. It really works. I m feeling happy.

[@vaibhavsinha1481]

Very beautiful maam :)

[@nasreendilloo6647]

Such a great teacher. Love u mam.,like all your videos 😊

[@gurinderkaur8651]

Very nice👏👏👏👏 ma'am, well said happiness is our choice

[@rajshrisalian8014]

Thank u for giving so nice thoughts

[@Yellow-pt3vw]

This video is a gem.

[@poojanavale6304]

Wow. Totally needed in lockdown. Very low right now Bt After watching totally great. Going to practice all of this.

[@sakshijadhav3204]

Very simple and practical explanation🙏😊

[@rohinishinde7558]

Superb Mam...Thank you..Very positive.

[@remetoroy1114]

Happy Grandma😇

[@amessagefrommanjula-anindi8464]

Nice!. Thank you ji

[@fazeelalaher6250]

Who would dislike the video 📹🙄 Oh yes somebody who's doesn't want to be happy Thank you Dr Such a balance lifestyle

[@cooray132]

Omg this who is this short hair lady? She's gorgeous . Anyway very good video .thanks 🙏 .love from sri lanka 🇱🇰 ❤

[@djamilalinigerstrauss5501]

You are bot soo Beauty full 🧡🧡

[@pavaniagrawal324]

Adorable ! 👏

[@dilipmankawade6328]

Very nice and realistic useful advice

[@qolisilelubisi4789]

I enjoy your vedeos thanks to technology distance is not a barrier 🇿🇦🇿🇦