How To Get Rid Of Acid Reflux Permanently | Treat Acid Reflux Naturally | Relieve from Acidity

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The Yoga Institute

The Yoga Institute

Күн бұрын

Пікірлер: 863
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Natural techniques work most effectively to ease symptoms of acid reflux. Watch this video to find out how and share the video with those who are interested in natural remedies. Post your experiences in the comments below. Our goal is to make good health a priority, promote well-being and make this world a healthier place to live in.
@wilmacustombrado7638
@wilmacustombrado7638 Жыл бұрын
can you explain a little slower about the practice in doing the Prayanamas and Asanas ? thanks a lot
@Lee-zp9xu
@Lee-zp9xu Жыл бұрын
Will these help women in pregnacy who are suffering with acid reflux?
@hamzashaik8093
@hamzashaik8093 Жыл бұрын
Pregnant lady k liy batao
@sudhiragarwal1954
@sudhiragarwal1954 Жыл бұрын
Wonderful
@zankhanamistry799
@zankhanamistry799 Жыл бұрын
Great video. Thank you 🙏🏻 I would love to get more information on acid reflux linked to Perimenopause/menopause.
@KickingIt-In-the-Kitchen
@KickingIt-In-the-Kitchen 9 ай бұрын
Changes of my diet, adding probiotics to my diet, fasting and stopping food early, chewing my food thoroughly, no soda, cutting out spicy food, more exercise and breathing in and out when I feel stressed, all has been a help. Also, be easy on yourself, this takes your body time to heal. God bless you all! Amen.
@niyofrancis1
@niyofrancis1 9 ай бұрын
Amen
@SomyaPrabhatmakeupstudio
@SomyaPrabhatmakeupstudio 7 ай бұрын
What probiotic did you add?
@anuradhapatil2219
@anuradhapatil2219 7 ай бұрын
What probiotics did you take?
@Midwest..
@Midwest.. 7 ай бұрын
​@@SomyaPrabhatmakeupstudio Low fat yogurt, kefir, fermented vegetable 😊 .
@KickingIt-In-the-Kitchen
@KickingIt-In-the-Kitchen 6 ай бұрын
@@SomyaPrabhatmakeupstudio try to eat real probiotics like sauerkraut, kimchi , sometimes these may be too acidic so always start very light with things. Often we always want to eat a lot of something “good” to reap the benefits but our body takes time to adjust, at least for me. I love sauerkraut.
@s.p.anjugam3917
@s.p.anjugam3917 Жыл бұрын
I'm doing this yogas past 20 days. Feeling free from acid reflux... Thank you mom.❤
@Dora23Jan
@Dora23Jan Жыл бұрын
Please mention poses
@JimA-pp2nu
@JimA-pp2nu Жыл бұрын
yeah right, SURE you are......
@s.p.anjugam3917
@s.p.anjugam3917 Жыл бұрын
@@Dora23Jan which poses sis... what they showing in this video , exactly I did this. And am doing also.
@Sayanora321
@Sayanora321 5 ай бұрын
How old are you
@koshapandya5474
@koshapandya5474 Жыл бұрын
Main reason of acid reflux for me is fast eating…the day I started chewing my food slowly and taking smaller bytes my acid reflux is no more😀
@mahem4847
@mahem4847 Жыл бұрын
A factual observation from own experience .I have also felt so.
@Mohit-vm1wo
@Mohit-vm1wo Жыл бұрын
Good
@politicstime3931
@politicstime3931 Жыл бұрын
I suffer from acid reflux plz suggest me what i do .....because my exam is after 15 day but i do not study about 6 day plzz help me
@Mohit-vm1wo
@Mohit-vm1wo Жыл бұрын
@@politicstime3931 don't try anything. Nothing can fix this problem in just 15 days. No any video or correct advice on internet. Recommended medicine by those who never faced such problem
@politicstime3931
@politicstime3931 Жыл бұрын
@@Mohit-vm1wo then what i do now??
@kamalgupta3402
@kamalgupta3402 Ай бұрын
For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority
@prabhavenkatesh7931
@prabhavenkatesh7931 10 ай бұрын
Having dinner by 6 pm helped me enormously.
@isabelmartinez3198
@isabelmartinez3198 Жыл бұрын
I had really bad experience with acid reflux, I was going in my sleep, I really couldn’t breathe, I cut off completely: Alcohol, coffee, sugary food, dairy, spicy food, I do feel much better, I have eat slow that is very hard. Thank you! ❤
@letstravelwithlavi1487
@letstravelwithlavi1487 9 ай бұрын
Aap n madicine kha s li
@ravijaspal2508
@ravijaspal2508 9 ай бұрын
I am suffering from the same can u tell me please
@ПЕРВЫЙФурсов
@ПЕРВЫЙФурсов 3 ай бұрын
Cut off milk cow or whole dairy range ice cream, yogurt, kefir, sour cream?
@timepassarohi2014
@timepassarohi2014 2 ай бұрын
Kaise to batao
@dublewr2194
@dublewr2194 Жыл бұрын
I stopped tea first thing in the morning & I feel better now!!!!
@happysoul6059
@happysoul6059 8 ай бұрын
@dublewr2194 you completely avoid tea you mean?
@ishansharma4206
@ishansharma4206 6 ай бұрын
Yes true
@dublewr2194
@dublewr2194 6 ай бұрын
@@happysoul6059 no, just have my detox water in the morning, then after an hour I have tea..& evening also I need a small cup of chai😂
@happysoul6059
@happysoul6059 6 ай бұрын
@@dublewr2194 even i miss my tea very much, but am afraid to have.. are you okey after taking tea? or feeling any symptoms
@yoongistangerine176
@yoongistangerine176 2 ай бұрын
Hey , Can you please tell me how you make your detox drink?​@@dublewr2194
@s.p.anjugam3917
@s.p.anjugam3917 Жыл бұрын
Am continuing this past 45 days. Nowadays eating everything without fear. It helps me lot.
@lizakap1785
@lizakap1785 Жыл бұрын
But in another comment you have written 20 days???? Paid?
@Bla5tBurn
@Bla5tBurn 2 ай бұрын
@@lizakap1785Her son. It’s kinda cute
@bronzeriver3456
@bronzeriver3456 6 ай бұрын
Please do a medical check-up for gastroesophageal reflux disease (GERD) as your symptoms may be originating from a Hiatal Hernia and/or an H. pylori infection (this is the bacteria that causes stomach ulcers - I had to do an endoscopy with biopsy to confirm this as it did not show in my blood or stool even though it was in my stomach). You would be surprised how problems with your gastrointestinal tract affect your overall well-being. Symptoms may include unexplained weight loss and difficulty gaining weight, iron deficiency, anemia, dizziness, nausea, fatigue, loss of appetite, shortness of breath, sudden severe cold, palpitations (high pulse), high blood pressure or even slightly low blood pressure.
@adityaarya9908
@adityaarya9908 6 ай бұрын
Please help me 🙏
@adityaarya9908
@adityaarya9908 6 ай бұрын
Can I get your mobile number I have to talk
@MONIKARAJ0
@MONIKARAJ0 5 ай бұрын
I had no symptoms any of the above mentioned and m not alcoholic too, bbut I still have acidity
@FoodsandCravings-pr3xo
@FoodsandCravings-pr3xo 5 ай бұрын
I do have this symptoms and have already endoscopy, but still have this feeling, what medicine did you take
@sis.krishna
@sis.krishna 5 ай бұрын
What you did next then after all these?
@myedits4012
@myedits4012 Жыл бұрын
For me I avoid spicy foods, Street foods. Another thing is I eat handful muri ( bengali puffed rice) after every snack it specifically for hurt burn and also light walking after every meal will also reduce acid reflux Hope it helps 👍
@priyachetri4170
@priyachetri4170 Жыл бұрын
🥺
@farichoudhary135
@farichoudhary135 8 ай бұрын
What do u eat then?
@rodrigobalibalita12
@rodrigobalibalita12 Жыл бұрын
One of the many natural remedies in treating acid reflux and acidity in the stomach is by eating red or Fuji apples. My wife and I used to suffer from acid reflux and we used red and Fuji apples for treatment after a friend recommended it. The treatment worked and the problem never came back.
@chelseepinkersfashionpicks
@chelseepinkersfashionpicks 9 ай бұрын
Red apples worked for me too! I think it's something (I can't remember the name of the substance, maybe pectin??) in the skin of the apple that helps calm the stomach lining and reduces acid levels.
@suchetamitra9453
@suchetamitra9453 4 ай бұрын
when do you eat that apple ?
@AbirouAshraf
@AbirouAshraf 4 ай бұрын
Which apple ?
@rodrigobalibalita12
@rodrigobalibalita12 3 ай бұрын
@@AbirouAshraf Try eating red apples for a few days to get rid of acid reflux.
@sudeshmehra6964
@sudeshmehra6964 3 ай бұрын
It is really helpful thank you 💖
@emilyh3395
@emilyh3395 Жыл бұрын
Though Reflux isn't caused by excess production of acid. It is caused by regurgitation of stomach contents back to esophagus due to lose esophageal sphincter & pressure from stomach to esophagus. But your yoga & food habit will help in stopping that in addition : 1. Sleep 3 hours after dinner 2. Eat fresh less fat & less spice at dinner not in full stomach 3. Sleep at upright position & on left side 4. Drink enough fluid 5. Sleep well 6. Stay stress free 7. Smoking alcohol & coffee aren't good for it Light tea with honey ginger & licorice 8. Chewing DGL slippery elm mastic gum will be helpful 9. Adding baking soda ginger & honey in drinking water helps instantly. Thanks
@rodrigobalibalita12
@rodrigobalibalita12 Жыл бұрын
If they don't help, start eating red or Fuji apples. Madam mentioned apples as one of the natural remedies too.
@r2kgaming118
@r2kgaming118 10 ай бұрын
My valv is loos😢
@higeethaa
@higeethaa 8 ай бұрын
You are absolutely correct. I had this issue
@r3yuk682
@r3yuk682 3 ай бұрын
1:46 Never use citric acid food such as lime lemon for acid reflux just cucumber and ginger is okay
@kanaklatapatel7842
@kanaklatapatel7842 Жыл бұрын
Acid reflux does not mean excessive acid. It means regurgitation of stomach contents into the esophagus
@krishnakeshav7777
@krishnakeshav7777 Жыл бұрын
U r right i hve coughing due to this for 5or more yrs
@walkonwheel7994
@walkonwheel7994 Жыл бұрын
Do acid reflux creat problem to breath ,sometime breath goes high
@latashaestabrooks
@latashaestabrooks Жыл бұрын
Mine creates coughing. Bad coughing. From ignoring for to long.
@deepshikhakumari7866
@deepshikhakumari7866 Жыл бұрын
@@walkonwheel7994 yes
@p24hgaming91
@p24hgaming91 Жыл бұрын
@@walkonwheel7994 how to deal with suggest something
@thefarmingnurse
@thefarmingnurse 11 ай бұрын
Milk is not alkaline as it has a pH of less than 7. Instead, what makes it a good fix for some is its calcium content. However, nonfat should be used as the fatty content in whole or low fat can trigger acid reflux.
@Soul-yx9if
@Soul-yx9if 11 ай бұрын
Chronic acid reflux is due to sphincter not closing.
@lovenature8989
@lovenature8989 Жыл бұрын
Thanks for sharing this knowledge. My wife taking Dexlansoprazole 60 mg Empty stomach ,but your techniques are much better.
@sripathi3344
@sripathi3344 Жыл бұрын
Inorganic synthetic chemicals are harmful so natural recovery is better.
@AIP0702
@AIP0702 5 ай бұрын
jaggery after every meal, cow milk, coconut water, almond milk, recipe
@sijaskader7738
@sijaskader7738 8 ай бұрын
What an inspiring classes, I really love to meet this mother,,,,
@jimeagle1952
@jimeagle1952 Жыл бұрын
This is the first person that I've come across that says it's too much acid. All others say it's not enough! Lemons have a pH of less than 3, which means lemons add acid.
@coolmonkey5269
@coolmonkey5269 Жыл бұрын
western medicines says too much acid increase pressure in stomach so valve opens n cause acid reflux
@EnglishProseAndVerse
@EnglishProseAndVerse 3 ай бұрын
Apart from spicy, oily, and street food, consumption of tea and coffee is the main cause for acid reflux! Especially tea consumption! If we reduce or cut down tea, it helps a lot!At the same time we need to follow the instructions by the res.madam! Shitali and Shitkari pranayam works miraculous! My personal experience ! Pl.go for it!
@wengeksey2310
@wengeksey2310 6 ай бұрын
will start these tomorrow and I will come for the update after a month. it seems useful may God help me Amen
@mewiekisa
@mewiekisa 6 ай бұрын
Hru now
@20lounge
@20lounge Ай бұрын
hi, may I know how are you doing now?
@anshulpandey7445
@anshulpandey7445 Күн бұрын
Bro please give your opinion i am facing from almost 4 years so let me know should I follow these tips or not and how are you now???
@sbyogamix8579
@sbyogamix8579 Жыл бұрын
This is all very helpful except the part about excess acid causing acid reflux. As another person said it’s caused by too LOW acid which causes the sphincter to stay partially open and allows the gases and even fermenting, undigested food that has stayed in the stomach too long to come up. Other than that it’s very well done
@lindajones7219
@lindajones7219 Жыл бұрын
I agree ,however she is correct also as a person can have excess acid and to little acid where indeed the sphincter muscle does not close fully .
@yaoicupcakes435
@yaoicupcakes435 Жыл бұрын
Can you please suggest where to see a doctor in India for gerd
@richardeidemiller6739
@richardeidemiller6739 Жыл бұрын
Also milk produces more acid due to its high fat content. Vicki
@coolmonkey5269
@coolmonkey5269 Жыл бұрын
i drink lassi. it cools me down
@Nabiyah1
@Nabiyah1 10 ай бұрын
@@lindajones7219 To be clear there is a difference between having enough acid in volume, but that acid is too acidic. This is very rare since the a normal PH of the Gut is 1 to 3 which is VERY acidic, and that is perfect for the stomach. Most people suffer from not enough stomach acid in acid volume due to bowel, liver or pancreatic disturbances that can impact the production of gastric juices.
@anujafernando8438
@anujafernando8438 7 күн бұрын
Such a wonderful and Educational video! A highly recommended step-by-step guide! I truly enjoyed it very much and to the last second (1:18)! :) I have acid reflux. I am suffering constantly since I went into middle age and my involvement in more job-related activities reduced my usual walking, hiking, fitness, and weights workouts. Your video made me understand the important steps that I should take to get rid of acid reflux permanently by applying the changes and solutions you explained so well. I realize that I have to change a few important things in my lifestyle. Your video is such a blessing! Thank you so much, dear madam!
@MsMitushi
@MsMitushi Жыл бұрын
Can you make a video on what a body needs daily I mean how much vitamins , minerals , fats , carbohydrates etc And why they are necessary what they do ?
@funshine817
@funshine817 Жыл бұрын
Meat is all you need. Check out the carnivore diet, and reclaim your health. I am on it, and it has changed my life. 😁👍💖
@NepalXpeditions
@NepalXpeditions 6 күн бұрын
Great yet underestimated thought: We can actually convince ourselves into healthy state of body and mind
@venkatk1968
@venkatk1968 Жыл бұрын
Wonderful video. I have chronic acid reflux and going through lot of suffering
@shine2678
@shine2678 11 ай бұрын
I have stomach erosion with gerd😢
@shine2678
@shine2678 11 ай бұрын
I can understand what u r going through, will pray for u
@hepsibainjapuri6629
@hepsibainjapuri6629 5 ай бұрын
Same problem plz help me😭
@rodrigobalibalita12
@rodrigobalibalita12 2 ай бұрын
Please try eating red apples for a few days to get rid of acid reflux. Years ago my wife and I used red apples to treat our acid reflux. It worked and acid reflux never came back.
@SriSaiPriyavlogs
@SriSaiPriyavlogs 21 күн бұрын
​@@rodrigobalibalita12which time can we eat?? Pls rply ...with peal r not
@koshapandya5474
@koshapandya5474 Жыл бұрын
As per my experience no remedy works once acid reflux trigger.chew your food nicely will helps a lot in this condition
@zaheedarazak506
@zaheedarazak506 Жыл бұрын
See Dr Mandell videos on u tube
@ShubhraPatil-e6o
@ShubhraPatil-e6o 9 ай бұрын
thank you so much for the video. i was having really bad acidity. this helped me a lott.
@richardeidemiller6739
@richardeidemiller6739 Жыл бұрын
The high fat content in milk actually produces more acid. Vicki
@waqtekkhazaana.
@waqtekkhazaana. Жыл бұрын
All that you told is what our teachings of Islam says I wish I could have perfectly followed what our Prophet ﷺ has said already about sleeping pattern eating behavior and all I could not have been trapped in this bad condition 🥺 May Allah grant us true hidayah !
@healthblissbeauty656
@healthblissbeauty656 Жыл бұрын
Absolutely right
@hhworld7929
@hhworld7929 Жыл бұрын
So true .... Sleeping on left side ... No water after meal .... Early to bed and awake in fajar
@Exmuslimaliraja
@Exmuslimaliraja Жыл бұрын
Islam copied from athrvbeda and is ur islm say to practice yoga .dont lie islam has no link with this u r lied by ur maulvi.
@zarish74
@zarish74 Жыл бұрын
​@@Exmuslimaliraja😂
@ysmnsz3758
@ysmnsz3758 Жыл бұрын
Merhaba doktor ne tavsiye ediyor cevirirmisiniz ben Türkiye
@JudydeSilva
@JudydeSilva Жыл бұрын
I have managed my severe acid reflux by ONLY DRINKING LEMON WATER first thing in the morning. This is what worked for my system.. You can have the light lemon water all day. I make one cup of warm water (not hot) with approx one desert spoon of lemon juice in it ( Not Lime juice)
@Mohit-vm1wo
@Mohit-vm1wo Жыл бұрын
I don't think this work. Maybe you were taking something else which worked
@JudydeSilva
@JudydeSilva Жыл бұрын
@@Mohit-vm1wo no this is all that I did and it’s still working for me. I have made this into a habit now and I’m managing well. I have taken all kinds of western tablets and liquids and they all failed including digene, pantodac, gaviscon etc.. as brands.. This is why I said for ME. I believe different people respond differently to remedies. I know three other people who have managed their acid reflux with LEMON WATER. Not lemon juice as a drink with sugar and salt. But water with a little lemon juice
@Mohit-vm1wo
@Mohit-vm1wo Жыл бұрын
@@JudydeSilva congrats.. You mean few drops of lemon in one glass of water. Right
@Mohit-vm1wo
@Mohit-vm1wo Жыл бұрын
@@JudydeSilva don't you feel something stuck in below throat n burp for short time till it goes down in stomach. I mean after drinking lemon water. One more thing.. Warm water or normal or cold
@wendypatrao5758
@wendypatrao5758 Жыл бұрын
Thank you Judy for sharing this. I will try this out and let you know if it works on my acid reflux
@artemkrylov9516
@artemkrylov9516 Ай бұрын
When she says mint you got be aware that peppermint can actually cause symptoms to worsen so remember that distinction and only use regular mint
@goodvibes-ck1rs
@goodvibes-ck1rs Жыл бұрын
Mam, kindly make videos on subconscious mind healing. I think it's neglected topic
@vineelkumarkorada8391
@vineelkumarkorada8391 Жыл бұрын
Listen to solfeggio frequencies. They are available in meditative mind channel
@AkantorCZ
@AkantorCZ Жыл бұрын
Not sure about the mint. It's good for digestion but it also has an effect on how stomach valve functions and it's recommended to avoid it when recovering from reflux in a western medicine.
@mellowstreams7235
@mellowstreams7235 Жыл бұрын
Mint is no good it relaxes the valve, just like caffeine does
@araiffakhan7781
@araiffakhan7781 Жыл бұрын
No don't use mint I drank mint water. An it gave me acid reflex
@letitbe978
@letitbe978 Жыл бұрын
Just drink turmeric water
@coolmonkey5269
@coolmonkey5269 Жыл бұрын
yes mint not good
@shoz2491
@shoz2491 Жыл бұрын
Mint is used all over the Middle East after meals and helps in digestion. It all depends on the individual. Some foods don’t go well with some ppl so u need to trial and error
@Nidhiipanchalll
@Nidhiipanchalll Жыл бұрын
Drink aloe Vera juice 2 times a day. Stress less, eat slowly, do yoga and pranayama, walk daily, avoid spicy food and street food. This may help🙏🏻😊
@20lounge
@20lounge Ай бұрын
hi, may I know what was your symptoms?
@Nidhiipanchalll
@Nidhiipanchalll Ай бұрын
@@20lounge burning stomach after eating spicy food. (Not to much spicy) burping frequently. Even worse part is having ectopic heartbeat. (Skipping heartbeat) for long time.
@20lounge
@20lounge Ай бұрын
@@Nidhiipanchalll I see.. did you also experience bloated stomach? i feel burning in my stomach whenever my stomach is empty, especially when I wake up every morning for this past 1 month:(
@Nidhiipanchalll
@Nidhiipanchalll Ай бұрын
@@20lounge you should visit doctor! I never experienced burning stomach in morning. Try not to eat spicy food for few days. Eat boiled moong & consume aloevera juice. Maybe it helps.
@20lounge
@20lounge Ай бұрын
@@Nidhiipanchalll it seems like i currently face gastritis because for the past 2 months I consume a lot of painkiller & high dosage of Vitamin C. The symptoms just appear after I took those medication at the first place Thankyou for your advise! I would love to try. May I know how is your burning stomach condition now?
@christnadeopathakballgobin5839
@christnadeopathakballgobin5839 Жыл бұрын
So much high ideal, thoughts and inspiration from you is just a blessing to me and my health. Pramam.
@kalyanishankar5086
@kalyanishankar5086 Жыл бұрын
Very intelligent & educational suggestions. Thanks a lot Madam.
@IreneYoungFoto
@IreneYoungFoto 4 ай бұрын
Some people with acid reflux react adversely to peppermint. Otherwise, this advice sounds good.
@kennytoy8295
@kennytoy8295 Жыл бұрын
Anyone who has similar symptom like mine. 1. After you eat the food takes very long to digest the food even if its just one bite of rice 2. Feels very hot when one tries to sleep and a hot sensation rises from lower side of the spinal code going up on the back of the head and affects balance, and then the heart starts racing very fast. 3. Since it started can't sleep while facing up 4. Very wierd dreams while sleeping and wakes you uo while the heart is racing . That's all i cant think of now
@drea81
@drea81 Жыл бұрын
Have a lot of those symptoms. Recently diagnosed with Gastritis and Hiatal hernia. The last 4 months have been hell. Losing weight fast too.
@kennytoy8295
@kennytoy8295 Жыл бұрын
@@drea81 am not losing weight its just am tired not sleeping just because i ate a piece of taco or a burger. I really need some help. I just love food
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Namaste, We extend a warm invitation for you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
@kennytoy8295
@kennytoy8295 Жыл бұрын
@@theyogainstituteofficial Hello. I wish i was in India to Visit. Thank you
@Vlogsbysabya
@Vlogsbysabya Жыл бұрын
Same bro exactly same symptoms my doctor told me it's due to stress and anxiety
@waqaralikhan6601
@waqaralikhan6601 3 ай бұрын
On the contrary, many websites suggest avoiding citrus foods and mint leaves
@thetravelepic
@thetravelepic Жыл бұрын
After endoscopy, I was diagonised with grade-B GERD. During the acid reflux episode, it starts with swollen throat, burning food pipe and severe cough with phlegm. It takes 7-10 days to heal. I am teetotaller and vegetarian on a very strict diet. Let me know if any others had similar issue and got better by practicing something.
@bransteffbransteff1279
@bransteffbransteff1279 Жыл бұрын
Sorry to hear that you're going through this. Sending prayers. Look into Dr Berg and taking betaine HCL as most people have these symptoms due to lack of acid not too much acid..makes no sense, but it's true. Look into this asap. Hopefully it helps
@akarsh8392
@akarsh8392 Жыл бұрын
Hey hi follow this 1. Try homeopathy medicine and it started working. 2. Quit smoking - it shoots badly 3. Avoid drinking - beer , wine , scotch with soda- it shoots badly 4. Junk food- with coke/ pepsi it also shoots bad 5. Avoid - Spicy food. 6. Banana , apple are good to heal fast. 7. Yoghurt are good. 8. Probiotics are good for gut. 9.Sleep to your left side. 10. Practice light snacks 2-3 hrs 11. Work out. 12. Sleep well.- body need rest.
@followforlover
@followforlover Жыл бұрын
I have the same issue I don't know how heal it
@janardhan3877
@janardhan3877 Жыл бұрын
Same problem. Which medicine you are using bro ??
@hhworld7929
@hhworld7929 Жыл бұрын
Same problem ...and I feel choking in my throat with coughing
@Tommy-qx1iy
@Tommy-qx1iy Жыл бұрын
Actually the number 1 cause of acid reflux is low stomach acid. Low acidity in stomach the upper sphincter does not close properly, which is what causes the acid to rise into esophagus. Western world treat low acidity with stomach setlers which lower the acidity even more and then people wonder why they end up with other digestive issues. The stomach is suppose to be very acidic to digest properly. Apple cider vinegar before eating and supplementing betaine HCL are the most effective options to treating reflux.
@NanyR2016
@NanyR2016 2 ай бұрын
How do you take them?
@Tommy-qx1iy
@Tommy-qx1iy 2 ай бұрын
@NanyR2016 Dosage really depends on individual & how low acidity levels are. Start by taking 1 just as you begin meal & see if you get any relief. If no relief, increase dosage to 2, and gradually increase until you find the dosage that works for you. If you suspect you have stomach ulcer then do not take HCL until issue resolved first.
@reelworld8799
@reelworld8799 Жыл бұрын
My grandma has acid reflux problem....she had cough and throat itching problem when acid comes in throat... whenever she eat something she had this problem
@debiprasaddas5695
@debiprasaddas5695 2 ай бұрын
Milk and lemon should be prohibited in any ulcer..How can u suggest those things in ulcer treating diets... please don't give wrong information about diets..
@NSSPP
@NSSPP Жыл бұрын
0 Stop induced vomiting 1 Stop smoking and eating tobacco 2 Stop drinking alcohol 3 Stop eating Spicy foods 4 Stop eating too fast 5 Stop taking heavy meals 6 Reduce weight 7 Stop eating raw onions 8 Regularly exercise 9 Sleep with slight elevated head 10 Stop consuming items containing caffeine. YOU are almost done now.
@MrJohnnykhoo88
@MrJohnnykhoo88 Жыл бұрын
Thank you Dr Hasanji for your continuous health guidance, may Buddha bless you for abundance of good health and happiness. Happy New Year Dr Hasanji, Sadhu and Sukhi Hontu 🙏🏻🙏🏻🙏🏻
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Thank you for your warm words for Hansa Ma. We will surely convey her your feelings. Stay blessed.
@pipepipe6734
@pipepipe6734 Жыл бұрын
​@@theyogainstituteofficialv67
@ektaarora3540
@ektaarora3540 Жыл бұрын
Thanks for sharing such knowledgeable h information and ways to tackle acid reflux problem...
@lesliebradford1939
@lesliebradford1939 6 ай бұрын
I have acid reflex and Gerd and it’s really bad so I’ve been trying to watch things that I eat so I have lost 35 pounds
@Aliyu-ht9jv
@Aliyu-ht9jv 5 ай бұрын
After a long time of diagnosed with H pylori I got cured with the help of Dr Calm remedy, and now I’m completely cured and free
@ssankar2284
@ssankar2284 Жыл бұрын
The way you explained is like my mother. Thank u so much.
@soniamctaggart
@soniamctaggart 26 күн бұрын
Beautiful advice. Thank you so much doctor.
@noneyabusiness1054
@noneyabusiness1054 6 ай бұрын
So I just need to quit my job and focus my ENTIRE day on concocting potions and doing yoga poses and breathing exercises. Got it! Thanks for this easy plan🙄
@Aliyu-ht9jv
@Aliyu-ht9jv 5 ай бұрын
After a long time of diagnosed with H pylori I got cured with the help of Dr Calm remedy, and now I’m completely cured and free
@zainabyvonne1733
@zainabyvonne1733 Жыл бұрын
Mam a humble request to make video on getting rid of dark neck, skin warts and how to get rid of deficiency of vitamin D
@tbl5138
@tbl5138 Жыл бұрын
For skin warts go to a cosmetic shop buy a wart cream or acid apply how it says on the package. For vitamin d eat meat fish dairy products animal products and get sun and take a supplement if you want
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Please click on the link to watch 5 Warning Signs & Symptoms of Vitamin D Deficiency kzbin.info/www/bejne/Y3KzoYdvmc5_m7s.
@aniketkate1314
@aniketkate1314 2 ай бұрын
Is there anybody who was suffering from 1-2 years or more and now is fine.. please give us hope.!
@debikadattalatentview
@debikadattalatentview 25 күн бұрын
I am suffering from almost 1.5yrs, still suffering and very depressed
@ccw.vi5hnu
@ccw.vi5hnu 24 күн бұрын
​@@debikadattalatentviewGot this issue after dengue...it's been 10 months still struggling
@maleenajewelry
@maleenajewelry 9 күн бұрын
@@debikadattalatentview Someone mentioned red apples that work very good, so try it too!
@shizzahussain2630
@shizzahussain2630 Жыл бұрын
Thank you I struggle with this daily 😢
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
We are glad it was helpful!
@sanaamin9881
@sanaamin9881 Жыл бұрын
Same muje 10 years huve 🥺
@SirAbhinayclub
@SirAbhinayclub Жыл бұрын
​@@sanaamin9881 thik hua
@rodrigobalibalita12
@rodrigobalibalita12 Жыл бұрын
If you have acid reflux or too much acid in the stomach, start eating red or Fuji apples. In a couple of days you should feel the relief and will get rid of the problem.
@shamsudeennasiru2438
@shamsudeennasiru2438 2 ай бұрын
@@rodrigobalibalita12
@jaircm7906
@jaircm7906 Жыл бұрын
Muja din mai 200 se jayda ati hai kya mai thik ho sakta hu please pray
@samruddhaha
@samruddhaha Жыл бұрын
2:03 mint and lemon is not good for acid reflux right ?
@iqrabashir7543
@iqrabashir7543 3 ай бұрын
Milk and banana triggers my gerd... It actually works individually
@VicEsp-ks3ho
@VicEsp-ks3ho 10 ай бұрын
Yahuah bless this woman, thank you!
@SalmeenA-f1m
@SalmeenA-f1m 8 ай бұрын
But i thought we must avoid citrus foods and peppermint as they cause acid reflux issues.
@lovelight...1940
@lovelight...1940 Жыл бұрын
"Thank you! Points well taken.🤲Namaste."
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
You are so welcome
@dhavaldesai2526
@dhavaldesai2526 7 ай бұрын
When you say barley - do we need to take pearl barkey or barley with outer layer. Thank you so much for your enriching videos
@mandirajadav3352
@mandirajadav3352 Жыл бұрын
Absolutely Wonderful Share. Will Treasure it 💕🙂
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Enjoy!
@arrencybiey4021
@arrencybiey4021 10 ай бұрын
I do know I have gerd problem .It all link from sensitive stomach,me eating to fast and lying down after eating .also eating spicy and acidic food .Now I have chronic cough because of it but dr they never check gerd from our symptoms .It really frustating
@kumarkumar-qg6lh
@kumarkumar-qg6lh Жыл бұрын
Ultimate🙏 what a great video 🙏
@manjulanaveen5953
@manjulanaveen5953 9 ай бұрын
Thank u I am having same problem I will try asanas from now on..
@shijulasherin4615
@shijulasherin4615 3 ай бұрын
Nowadays Milk causing to acidity problem as well. Because,In this doesn't exist enzymes to digest properly, so it usually doing that process help with calcium. It consume from bones. That time our bones are gradually to becoming weak . It cracked. It leads to another illness cause. Else, we can drink milk while it's raw time. Daily drinking milk is cause also in kidney. If you having milk often. Just pouring one glass water into one glass milk (in case of adult,teenager). And in case of child (2 year after birthday up to 10 year) how quantity you would take the milk ,then add it's double amount water. Then one important matter, the milk not good for acidic people.
@LloydMajor
@LloydMajor Жыл бұрын
Thank you for the class!
@poonamramchandani1598
@poonamramchandani1598 Жыл бұрын
Thank you Doctor for the good information. 🙏
@TitaJuliesVlog
@TitaJuliesVlog Жыл бұрын
Must do this 😊 thank you sharing Doc and God bless 🙂
@shahnawazqureshi2886
@shahnawazqureshi2886 7 ай бұрын
Does your acidity cure now ?
@sid4201
@sid4201 5 ай бұрын
Thank you, any suggestions on yoga exercises not be done when suffering from acid reflux
@MrsSabar
@MrsSabar Жыл бұрын
My experience, eating one raw amla fixes the problem immediately and permanently... if needed repeat a couple of times..... and thats it.... inshaAllah
@MrsSabar
@MrsSabar Жыл бұрын
Aamla is indian gooseberry
@ashwathuk2844
@ashwathuk2844 Жыл бұрын
I'm having the feeling of more acid pouring into my stomach. No other symptoms. What I should do. Pls guide madam
@madhaviguggilam7888
@madhaviguggilam7888 Жыл бұрын
Thank you so much madam. Really helpful
@smitakhandke2839
@smitakhandke2839 3 ай бұрын
❤ Thank you so much Mam. Really You give us so much good hopes and good habits for good health. Now I feel so much relaxed from this problem.
@jassimahato6229
@jassimahato6229 Жыл бұрын
Mam please make a video on curing tonsil stones permanently naturally 🙏🙏🙏🙏💚💚💚💚
@rizwanashingoti3851
@rizwanashingoti3851 10 ай бұрын
I have hyper acidity and I am taking omeprazole tablet from 14 years.iam 48 years.what I do ?
@theyogainstituteofficial
@theyogainstituteofficial 10 ай бұрын
Namaste, to seek a personal remedy we warmly invite you to connect with us through our personalised well-being program, Samattvam. We welcome you to visit The Yoga Institute Mumbai on Saturdays between 2 p.m. and 5:30 p.m., where you'll have the opportunity to receive valuable advice from renowned doctors, health experts, and seasoned yoga practitioners. Alternatively, you're welcome to email your details, along with your contact number, to info@theyogainstitute.org. Additionally, you can reach out to us at +91 77381 55500. Your participation is greatly appreciated.
@thesecretthuder
@thesecretthuder Жыл бұрын
Hello Ma'am, my Gastroenterologist told me to avoid mint/pudina as it stimulates acidity and causes more reflux.
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Namaste, in that case you can avoid it.
@rodrigobalibalita12
@rodrigobalibalita12 Жыл бұрын
Start eating red or Fuji apples for acid reflux. In a couple of days it should give you relief and get rid of the problem.
@mansirohra
@mansirohra 4 ай бұрын
Daniya water kab pina hai & barli water kab pina hai pls reply mam
@talkintacos8151
@talkintacos8151 Жыл бұрын
a spoonfull of plain mustard and some water works great also
@p24hgaming91
@p24hgaming91 Жыл бұрын
Which mustard
@sreedevit.p4819
@sreedevit.p4819 11 ай бұрын
Thank you very much for the guidance.
@FuchsiaFire444
@FuchsiaFire444 8 ай бұрын
Its not just excess production. In some cases its not enough production.
@Bravo6537-mp
@Bravo6537-mp Жыл бұрын
So that's why i have acid reflux because everytime i eat, i ate fast because my employer always calling me to do work.
@robertwhitford4723
@robertwhitford4723 5 ай бұрын
Thank you " you are wonderful! I have developed Acid Reflux from acidic foods and living 41 years with Aids ' the many medications I take effect my Stomach acid. X
@lynnbagat9995
@lynnbagat9995 5 ай бұрын
Stress for me leaves me with horrible anxiety with horrible stomach issues from nausea to acidity issues, I have literally become a hypochondriac, help I hope this works and I will give it a try. Thanks. 🙏
@theyogainstituteofficial
@theyogainstituteofficial 5 ай бұрын
Namaste. You may also find this video helpful How to overcome anxiety kzbin.info/www/bejne/qpWTgYaJaNF2h5Ysi=nSIptzMj8AxrUDY3
@Aliyu-ht9jv
@Aliyu-ht9jv 5 ай бұрын
After a long time of diagnosed with H pylori I got cured with the help of Dr Calm remedy, and now I’m completely cured and free
@sonalpatil5493
@sonalpatil5493 Жыл бұрын
This is the best solution for acid reflux. Thank you very much. 🙏
@ysmnsz3758
@ysmnsz3758 Жыл бұрын
Ben Türkiye çeviri yaparmisiniz
@mellasone
@mellasone 16 күн бұрын
Sorry, acid reflux is NOT an excessive production of acid but rather the lack of it which causes food not to be properly digested creating bloating in the stomach due to food putrefaction which then pushes the acid back to the esophagus, in most cases it is treated with supplementation of hydrochloric acid with meals to help the proper digestion of foods. In very rare cases there is an overproduction of acid but as I said it is rare and it needs to be verified with an endoscopy.
@itz_hr_creation
@itz_hr_creation Жыл бұрын
Mam mein aapki sabhi video like aur full video watch karta hu aap bahut acha batate ho
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
We sincerely appreciate your efforts in responding to our videos. We hope to continue this in future!
@diaz6933
@diaz6933 Жыл бұрын
My stomach reacts different when I take milk, coconut water, jaggery, banana & apple. All these things increase my acid level. I get vomit and after vomiting my whole throat burns & pains like I have swallowed some acid. Even if I drink water same thing happens & my abdomen pains a lot. I even reduced my food intake.
@rodrigobalibalita12
@rodrigobalibalita12 Жыл бұрын
Red apples should actually help you in neutralizing too much acid in your stomach. Unless if you ate the green apples. I had acid reflux before caused by drinking too many bottled juices, orange, grapes, etc. I used red apples for treatment and the problem never came back.
@snowy-19
@snowy-19 Жыл бұрын
Hey how Are you now.... Hope u are feeling better
@parularora2831
@parularora2831 10 ай бұрын
What u do I have the same problem
@indumulchandani5076
@indumulchandani5076 9 ай бұрын
Mam, can we take amla juice in acidity.. Pls reply
@marvelmarvel5054
@marvelmarvel5054 Ай бұрын
does acidity cause choking! and irritation on your throat! because I'm facing it from last 3 yrs and doctors say it's just because of the acid reflux,but my throat feels blocked
@theyogainstituteofficial
@theyogainstituteofficial Ай бұрын
Namaste, Yes, acid reflux (also known as GERD) can cause choking sensations and throat irritation. Dietary changes, and lifestyle modifications (e.g., avoiding lying down after meals, reducing spicy/acidic foods) helps we recommend consulting with a doctor who can provide guidance based on the examination of your case. You can also visit our Doctors at Samattvam with your latest reports: Enroll here theyogainstitute.org/samattvam
@hstchips
@hstchips Жыл бұрын
Dairy Products Increase Reflux Wrong Information 😞
@PinayCheskitchen
@PinayCheskitchen Жыл бұрын
I am using lactose free milk
@Master80644
@Master80644 29 күн бұрын
Low stomach acid The main reason for opening lower esophageal spincture Then acid come out Because les need to close high ph
@freshtaghani8849
@freshtaghani8849 2 ай бұрын
Can anyone suggest if we should avoid eating tomato and onion too.
@anshitamalviya0103
@anshitamalviya0103 Жыл бұрын
Hi, I'm a singer. I have acid reflux. It started in 2021 and I'm still suffering from this. I changed so many alopathy doctors but it worked temporarily. Now I'm moved to homeopathy, it's been 4 months I still feel sometimes that my acid is coming up. I'm continuing my homeopathic treatment. My main issue is my voice is changed completely because of this and I find difficulty in singing songs and even speaking. I feel something is stuck in my throat or my voice is somewhere stuck, it is not coming out as my original voice. Hoarseness is there in my voice. If anybody knows how to cure this, please let me know. I really need help. I want to sing again with my original voice. Please help.
@theyogainstituteofficial
@theyogainstituteofficial Жыл бұрын
Namaste Anshitaji, Request you to please contact us at Samattvam, our personalized well-being program, you can visit The Yoga Institute Mumbai. every Saturday between 2 pm to 5:30 pm, get advice from leading Doctors, health experts, and yoga practitioners. Alternatively, you can mail the details to info@theyogainstitute.org with your contact number.
@snowy-19
@snowy-19 Жыл бұрын
Hey hope u r cured Could u please tell me about what your symptoms were I am also suffering from this thing
@mrperfect069
@mrperfect069 Жыл бұрын
​@@snowy-19bro I have also same symptoms from lockdown my voice change my voice loudness is decreased my voice quality is poor when I speak something i can't speak some words properly because of my throat 😔
@arika___
@arika___ Жыл бұрын
My dad is also suffering from this we have consulted may doctors we have tried allopathy homeopathy but nothing is working
@rodrigobalibalita12
@rodrigobalibalita12 Жыл бұрын
Try eating red or Fuji apples to neutralize too much acid in the stomach and also get rid of the acid reflux. I know how you feel. My wife and I are musicians too and both of us used to suffer from acid reflux. A church mate and a friend recommended red or Fuji apples to treat the problem. It worked and the problem never came back.
@rhinopatel-rj8vk
@rhinopatel-rj8vk 6 ай бұрын
many people wants listen to you in hindi,,,plese avail hindi also
@theyogainstituteofficial
@theyogainstituteofficial 6 ай бұрын
Namaste. We maintain a Hindi KZbin channel dedicated to wellness, health, and philosophy. Feel free to visit, where you can find and watch all our videos. We hope you find the content helpful. Link attached: kzbin.info
@eatcyanides
@eatcyanides Ай бұрын
Huh? Is milk good for acid reflux? This is news to me. Also lemon may not be good for few.
@neelamnaik3041
@neelamnaik3041 Жыл бұрын
Hi mam...nice useful vedio...can you send us d vedio of gall bladder stones dissolving methods without surgery....
@gaddambenarji3474
@gaddambenarji3474 8 ай бұрын
Sugar cane juice is much better option
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