Qigong Routine for Healing with Jeffrey Chand

[@ThinkVitalityQiGong]

Thank you so much for watching and practicing in the snow with me! How did you feel during this short practice? Do you think you can use this approach throughout your day?

[@missellendiane]

nice bright color;)

[@coltaarav5416]

pro trick : watch movies at flixzone. I've been using them for watching all kinds of movies during the lockdown.

[@rickytyson8778]

@Colt Aarav Yea, I've been using flixzone for years myself :D

[@carolirene49]

I’m so happy to have found your channel! Im going through health stuff and your teachings help me so much! So very grateful! ❤

[@ThinkVitalityQiGong]

I am so glad to hear that it's been helpful! Keep persisting!

[@deniseanlynn7940]

Thank you Jeff this was very helpful our family is suffering as my son died in an accident 3 weeks ago so this is the first time i am able to practice since it is a difficult time but i am grate ful for this practice thak you Peace

[@klyrebird]

You are one of life's treasures Jeff

[@Carina-Amsterdam]

I Here in Amsterdam the snow has melted, but I loved the stillness of this video. But then , I love all your videos 🙂

[@7Earthsky]

A week after my surgery, Qigong is exactly what I need...Thank you for creating this channel...I have subscribed.

[@erinl4111]

Thank you, this practice is lovely

[@willemschuchmann9336]

Thank you Jeff good to see and hear you again. 👌🙂

[@mfamendola]

I am Fromm Brazil. I am loving ❤ the videos. A can feel the energy and I am feeling much better. I wish you the best. Thank you

[@ThinkVitalityQiGong]

That's great to hear!

[@disappearingink1354]

Wish I could practice in the snow too! It looks so peaceful. Just wanted to thank you for your wonderful videos. You offer just the right amount of information and guidance, without taking away from the calming experience. I began practicing twice a day two weeks ago and the decrease in my anxiety has been remarkable.

[@ThinkVitalityQiGong]

Yes it was very peaceful and surprisingly quiet! You're most welcome and keep up your practice!

[@blue-sh8uf]

you really have a great & calm voice i love it so mush

[@SS-dp7lt]

You’re awesome. I love your videos and your energy and for putting this out there. I’m doing a lot to heal my body. I’m praying I heal.

[@jacqieustioneverythingsmit5323]

I agree and I am doing around 1-2 hours a day Qigong for healing . How are you doing ?

[@KarenPierceGonzalezPR]

so lovely🌷I chose to send the golden warmth to my lungs to support the grief process. I feel more 'whole' thank you🌹

[@robertshebel7796]

Great job jeff

[@irmaglover2666]

You are wonderful!🤗🙏

[@ThinkVitalityQiGong]

Thank you so much! So are you!🙂

[@asadasad84]

Great Teaching

[@helenleonidas8053]

You make my day. Thanks ❣

[@joankimminau8739]

I just found this video. Wish I had seen it sooner, but I have it now. Thanks, Jeff.

[@NgaTran-bs9ym]

I woke up with a PAIN ON MY RIGHT NECK, I watched you and followed your instruction for healing thru breathin; and amazing with the result; the pain on my neck is gone! Thanks Jeff

[@jowhite4048]

Thank you Jeff 😊

[@TheTamago]

You dropped this 👑

[@daveedson32]

I absolutely love the simplicity and brevity of this. Much needed and practical; thank you.

[@spiritflower6640]

Thank you for this ☀️🙏😊☀️

[@myrachurchman5013]

Much gratitude for you sharing your time and wisdom

[@annegrunow597]

Excellent classes

[@valentinrigaud2212]

namaste jeff! i want u to know that thanks to your videos i practice qi gong every day ! thank u ! be ready for an excellent karma, kindest regards from alexandra

[@ThinkVitalityQiGong]

Thank you so much for sharing 🙂

[@TALEI369]

BEAUTIFUL. thank you so much for sharing your practice with the world. 💚

[@heathermitchell966]

Thank you, Jeff! I love the way you keep things simple, but profound. 💖

[@lisabates0810]

Hi Jeff I love this routine , i can really feel the warmth from my hands as i held them over my ears. Thank you from the uk. 😊

[@ThinkVitalityQiGong]

Wonderful! That's a great sign!

[@electraruby4078]

You glow with healinf energy. Thanks for sharing it with us .

[@mrsaveabuck5969]

Thank you so... much for your AMAZING videos and for being a awesome teacher!

[@Estiallina]

Thank you! I really enjoy your videos.

[@ThinkVitalityQiGong]

You're most welcome!

[@troyteague9514]

Very nice. You are a great teacher. This is very helpful. I’m trying to heal from Rocky Mountain spotted fever a tick borne disease. It has left my lower extremities ravaged and weak and painful joints. Thank you for your help! Peace and balance be abundant for you my honored sir.

[@Vincentorix]

Thanks for this. Great practice.

[@ThinkVitalityQiGong]

You're so welcome!

[@shivaniaumdatri7143]

You are the best...thank for being you❤️🙏

[@ThinkVitalityQiGong]

Wow, thank you so much!

[@helenleonidas8053]

You make me feel brand new love the snow reminds me of Edmonton 😂❤

[@brigittegrimshaw56]

Thank you, Jeff. You are a wonderful teacher and your routines have helped me.

[@MissDoreen]

Thanks Jeff 😊 love the snow white 🌬 ❄ ❤

[@mtmtmtmt]

THANKS! we need this more than ever,

[@ThinkVitalityQiGong]

You're most welcome! Great timing!

[@josephinelarosa7031]

Thanks so much!

[@ThinkVitalityQiGong]

My pleasure!

[@carolinewalls4297]

I loved this and that you did this in the snow :-)

[@bethhelen574]

Thank you🌸🧘🏼‍♀️

[@edencalypso]

Thank you!!!!

[@ThinkVitalityQiGong]

You're most welcome!

[@susanaweibel6347]

thank you very very much

[@ThinkVitalityQiGong]

You're very very welcome 🙂

[@risestronger1305]

Thank you so much for all your wonderful videos. There is so much authenticity in your way of teaching. I am very grateful to be able to follow along. One request: would you consider making a video for female ailments like menstrual cramps, hot flushes? That would be amazing.

[@hip-hopman6636]

You're the best teaches☯️ btw can you teach us 8 brocades in next video?

[@veronikaong4447]

Thank you so much, for this exercise 🙏🌻👏

[@ThinkVitalityQiGong]

You're so welcome!

[@andreaandrea6716]

I LOVE your Red Coat! It is so vibrant and beautiful (I know that it's not the point of the video, but I just had to express my appreciation for it).

[@calmingdragon2862]

Thank you so much for this! I do your videos at least 6 days a week. Maybe if things get better financially I can join the community! Thank you from Sahuarita, Arizona USA!

[@flowergirl7260]

This is lovely and looks exactly like my back yard. Thank you. You've given me something gentle and easy that i can do for myself.

[@ThinkVitalityQiGong]

That's great!

[@milenapeneva553]

Very helpful and peaceful!Good job! Thank you very much.😊💙🕊🙏🏻

[@garycox3841]

Thank you so much for this. Perfect timing for me🙏❤️

[@ThinkVitalityQiGong]

You're most welcome!

[@justpassinthru]

Thank you so much! I don't know where you are, but i wish you were in my area! Blessings from Alabama❤️

[@ThinkVitalityQiGong]

You're very welcome! The majority of the benefit of Qigong practice will come from when you practice on your own. So, you can learn the basics and practice at home and I am sure you will see some benefits 🙂

[@begonaf1474]

Thank you, Jeffrey. I love your videos. They always make me feel so relaxed and at peace with myself. I did one just before getting THE vaccine and it calmed me down tremendously. 😊

[@katrinacalice6484]

Hello Jeff this is really so simple and effective, thank you and blessings your way.

[@hallly]

Thank you so very much for this healing video. Your voice is very calming and soothing. It was very helpful to just concentrate on what my body needed to heal in this moment. It made me cry at first when I held the area that needed healing, but then you said to allow yourself to feel better .. and I have to admit, that one statement really blew my mind, because I didn't realize I was only feeling the pain and not really "allowing" myself to actually feel better!! This was a short and simple exercise, yet profoundly beneficial. Thank you again for sharing it with us! Oh, and I loved the snowy background. It felt very peaceful and still!

[@bettinahagler-roittner6050]

Very good short practice to exercise during a little break. The video was delivered "just in time". Wonderful. Thank you so much, Jeff.

[@meganobrien1019]

Thankyou sooo much Jeffrey!!! I've just stumbled across your KZbin channel today and already watched 5 videos 😂👍🧘‍♀️🙌 many more to follow!! I LOVE the way you demonstrate and explain the movements in your videos but also that you always talk about what to imagine with the qi while doing it ❤ (just wondering do u have many sitting down qi gong videos?-currently recovering from a severe illness and dont have the energy to stand for long , yet👍)thankyou 🙌❤

[@AdamTaubVideo]

Great video, thanks so much and I'm looking forward to watching more videos.

[@ThinkVitalityQiGong]

🙂

[@raynemadison2108]

What a great idea to pause for a little self care during the day. I loved this short practice in the snow. And, will definitely use it. Thank you for posting!

[@ThinkVitalityQiGong]

Yes, it should be pretty easy to sneak into a busy day🙂 We had a lot of snow here recently, so there are several new qigong videos that will be in the Communi qi soon! Thank you for your comment!

[@marial8913]

Wonderful practice, thank you!

[@ThinkVitalityQiGong]

My pleasure!

[@tommycarroll6800]

I love your videos! I now include your Qi Gong practices in my morning routine 🙏🏻

[@rashmiama3119]

Thnq so much

[@ThinkVitalityQiGong]

You're very welcome!

[@lmph5375]

I loved this!

[@ThinkVitalityQiGong]

🙂

[@pirjooutimikkola4889]

Just lovely. Thankyou so much for all your hepful work♥️

[@tinasteff.9169]

Great exercise for a little pause thank you 🙏

[@teaueturuwhenua3594]

Beautiful

[@johncarmichael6182]

Thanks Jeff, good relaxing video

[@jJaqStone]

This reminder was quite timely. Thank you, Jeff. You are appreciated!

[@christineliaukus4097]

This was great, thank you!

[@ThinkVitalityQiGong]

You're very welcome! 🙂

[@kettygiorgianni529]

Great ! I needed that today . Thank you so much .

[@ThinkVitalityQiGong]

You're very welcome!

[@peawal8751]

At 02:00 I’ve just done this sequence - thank you 🙏❤️🌞

[@ThinkVitalityQiGong]

That's great, and you're most welcome!

[@douggreene9669]

Very powerful!!

[@ThinkVitalityQiGong]

🙂

[@dorotakwi6947]

Thank you 🙏❤

[@ThinkVitalityQiGong]

My pleasure! 🙂

[@johannsisteenhuis2871]

Can you advise on healing inflammation in the L4 and L5 nerve please?

[@piperdevi9028]

So grateful to you, Jeff, for these incredible HEALING videos -- Love studying TCM thru your tutorials, too. So fun to learn this ancient practice!

[@SheepDogKombatives9604]

Perfect timing Jeff !!! I just finished writing up a few reports =) You do a great job! presenting the routines. I love the added in commentary on the video footage of animals, birds, people, or tree branches that come into view while you are doing a routine =) Thank you for sharing your time and talents =)

[@ThinkVitalityQiGong]

I am glad it was perfect timing! Yes, the willow branch waving hello certainly was not planned, but he really wanted to be in the shot 🌲 Keep up the good work! 🙂

[@abhishekkulkarni9626]

So wonderful video...❤️

[@ThinkVitalityQiGong]

Thanks so much!

[@theresecorbeilcarbonneau8278]

Merci

[@ThinkVitalityQiGong]

You're very welcome!

[@margueritelambert7254]

Thank you Jeff, feels good, so relaxing.

[@ThinkVitalityQiGong]

You're very welcome! 🙂

[@missellendiane]

love your sessions- sharing to Ashford Fitness Society (fb)

[@susannegalligan8600]

🙏 thank you.

[@ThinkVitalityQiGong]

You are so welcome 🙂

[@hitomiletsopentheboxofzen1569]

I love it❣️Thank you, Jeff. My group and I so appreciate your love, kindness and wisdom🙏❤️

[@nagaratna7780]

Will it help me in gum strengthening also please answer and guide me I have serious issues with my teeth

[@gloriabahiaperdu6702]

How do I join the comunichi

[@robertshebel7796]

Great

[@indirakandiah1270]

Hi Jeff, do you teach online?

[@mazeymay960]

Where do you live ? Hiya

[@rosepink2773]

Help me please:😢🙏🏻 As mom of kids ; I have pain this 2 years from Doctor to doctor even I did spinal surgery with no results , and I’m still with pain and pressure around my pelvic , tailbone, rectum and anus , buttocks; with hernia disc and imbalance of muscles when sitting and high tension in my head …. All these symptoms pain stoped me to come back to work and to get job and I become with no income …. And I hope to be healed soon pain free body , help me please for free because of my bad financial situation please!! I live in Illinois USA 😢🙏🏻

[@rae0fstarshine]

2:30

[@daphne4983]

Instead of healing I read roulette. Now that's crazy.

[@sienabarbarawagner4828]

~~~💙🌻💚~~~

[@JoeMichell-x2h]

Lang Shoal

[@Allison-yy3vp]

Me trying to convince my friends to become lesbians

[@nickelbug07]

Such a helpful practice. Thank you

[@MJ-wp3ig]

Thank you 💚