This Chickpea Rice just Hits Different!

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LEARN HOW TO MAKE AN UMAMI PACKED MISO CHICKPEA RICE RECIPE TODAY!
LAY HO MA (how's it going in Cantonese)! This is one of those recipes I can sit down with a large bowl of and never get full! Join me in this episode and learn how to make a delicious miso chickpea rice recipe tonight!
Ingredients:
400ml canned chickpeas
1 tsp smoked paprika
salt and pepper
1 tbsp avocado oil
170g king oyster mushrooms
90g smoked tofu
1 1/2 cups short grain rice
1 1/2 cups water
1 tbsp miso paste
4 sticks green onions
2 tbsp soy sauce
1 tsp dark soy sauce
1 tbsp plantbased oyster sauce
1 tbsp chili oil ( • Most addictive Red Chi... )
1 tsp black vinegar
Directions:
1. Preheat the oven to 375F. Rinse and drain the canned chickpeas and place into a large mixing bowl. Add the smoked paprika, salt and pepper, and avocado oil. Toss to coat, then spread onto a baking tray lined with parchment paper
2. Dice the king oyster mushrooms and smoked tofu and place into the same mixing bowl. Toss to coat using the residue seasoning. Transfer onto the baking tray with the chickpeas and spread evenly. Bake in the oven for 30mins
3. In the meantime, add the short grain rice to a sauté pan. Rinse and drain two to three times. Then, add the water and heat on medium high. When the water begins to bubble, stir in the miso paste. Cover and cook on medium low for 15mins
4. Chop the green onions. Make the sauce by combining the soy sauce, dark soy sauce, plantbased oyster sauce, chili oil, and black vinegar. After 15mins, turn the heat off on the rice and allow it to steam further for another 10mins
5. Add the green onions and baked veggies to the rice. Pour in half of the sauce and give the rice a mix. Taste the rice and add more sauce if desired. Plate the rice and serve
If you enjoyed this episode and would love to see more, remember to like, comment, and subscribe so that you won't miss a single episode!
Hong Kong born Canadian, Wil Yeung is an international photographer, filmmaker, entrepreneur, violinist, and KZbin chef. He immigrated to Canada when he was a young boy carrying with him his ability to speak Cantonese and some broken English. Much of his culinary aspirations stem from his background in the visual and musical art spaces. Whether you're plant based or plant based curious, Wil believes that learning how to make food can really change your life and of those around you.
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• This Chickpea Rice jus...

[@YEUNGMANCOOKING]

LAY HO LAY HO ✌🏻 I hope you’re keeping well and cooking well! If you’re new to the channel here, welcome! I’m glad you’re here. Be sure to pick up your free ebook that has 5 super easy plantbased recipes to get you started with cooking today - link in the description box. Happy cooking 🥳

[@mgrant329]

What would be your suggestions for substituting the mushrooms and tofu? I can't have either one of those things.

[@GetCraftyLemons]

I so enjoyed this. New sub! This looked very delicious. Look forward to trying it.

[@mgrant329]

@yeungmancooking

[@RabbitWatchShop]

Something about cooking 100% plant-based dishes in my kitchen is soothing to my soul. It’s therapeutic to me. It seems many others experience the same euphoria.

[@BinkySocks]

Absolutely agree with you. It is soothing to the soul ❤

[@commonsensecraziness7595]

I find it fascinating. Although sometimes I bastardize it by adding non-vegan ingredients. :D I know, I know. I'm a heretic.

[@TheTondalaya1]

Cooking a cruelty free meal is sooooooooo soothing!!! You KNOW you are eating love and compassion…..not cruelty and horror

[@handlenot030]

@@TheTondalaya1 It's soothing to cook a cruelty meal? Might need some more protein for that error.

[@sharonpollock9543]

⁠@@TheTondalaya1I know you meant ‘cruelty free, and agree with you ❤

[@Xiroi87]

My dad is anything but vegan however, whenever he tries one of these vegan dishes, he not only enjoys the taste, he also always says how good he feels and how light the digestion was.

[@TravelGeeq]

I know I've said it 100 times before, but I truly appreciate each one of these videos. Thank you again, amigo 😊

[@YEUNGMANCOOKING]

🤗

[@smangelenondonga1241]

I love your puns 😂😂❤❤...you're my favorite vegan chef.

[@YEUNGMANCOOKING]

You rock 😎

[@jorgemartinez42069]

I'm not even vegan and follow these recipes religiously because they are so delicious.

[@MarkSpohr]

You can make your own "smoked tofu" by adding liquid smoke flavoring to tofu.

[@YEUNGMANCOOKING]

👌🏻👌🏻👌🏻

[@curious855]

What can you use in place of liquid smoke?

[@markg3025]

Miso happy you are making great cooking videos

[@YEUNGMANCOOKING]

😁 You rock

[@Wendythegoodlittlewitch17]

😂

[@timparetti1944]

🤣

[@joeb4142]

@@YEUNGMANCOOKING🎸🍱🥢🍜🍚👍

[@Vix07766]

😂😂😂 clever

[@tofutuesday]

Miso in the rice? 😮 I never would have thought of doing that. Yummmmmm

[@shelleygh6476]

I become so relaxed watching you cook. Your cooking style & videos are awesome. My grandson & I are transiting to healthy eating. My husband went on a fast, so I introduced him to your recipes, and he enjoyed each one I prepared for him. We are enjoying our journey. Many blessings to you & your family.

[@ps6572]

Finally a plant based recipe with enough protein, that's tastes delicious too. I am revamping my diet, this feels like a winner. Can't wait to try it out...

[@YEUNGMANCOOKING]

Hope you like it! 🙌🏻

[@magsc426]

I just made this for dinner with absolute confidence, and it has made miso happy 😊! Super delicious! Thank you for another vegan masterpiece 👌🏽❤

[@YEUNGMANCOOKING]

Fantastic to hear 🙌🏻😎🥳

[@DEGrammy]

Love the combination of roasted king oyster mushrooms and chickpeas that you’ve introduced us to. We have your chili oil rice on rotation and will have to try this one too. And so easy to have dinner on the table in less than 30 minutes!

[@YEUNGMANCOOKING]

Oh that’s awesome! I like your style 😎

[@arcadia5886]

I bought King Oyster mushrooms because they were finally in my store. This recipe was perfect timing. I made this with dinner and it was great!! Thanks for the recipe! 😊

[@rudyspring2528]

Thanks for clarifying this. Any idea where one might find these mushrooms?

[@arcadia5886]

@rudyspring2528 If it's not at your local grocery store, (mine is Publix) you can try stores that serve a lot of organic food like Sprouts.

[@lumailisa]

@@rudyspring2528Chinese supermarkets will usually have them

[@primalplasma]

Another Yeung Man Cooking banger. Another video that I will watch 100+ times.

[@YEUNGMANCOOKING]

You rock 😎🙌🏻

[@primalplasma]

@@YEUNGMANCOOKING You rock too! 🙌 The Food Network should give you your own show.

[@angeladelph6833]

Yes! Chef this dish looks scrumptious, and I'm definitely on this with speed. I truly appreciate you sharing your love and passion you put in your dishes. I have made quite a bit of your delicious recipes, and will continue. Thank you so much, for changing my relationship with food❤️❤️

[@YEUNGMANCOOKING]

Oh wow! It is a pleasure knowing that we are cooking together and happy to hear how much you are enjoying 🙌🏻😎 Keep well

[@deborahjcarter4293]

I made it last night. Really tasty! Two things surprised me: 1) That miso cooked with rice is an amazing combination. I only used miso in soups, although I knew I eventually needed to branch out and try it in other things. And 2) the difference in texture and intensity when chickpeas (and the mushrooms!) are roasted before added to a dish. I didn’t have smoked tofu, but I happened to have smoked tempeh in my fridge, so it all turned out great. Thank you for sharing your wonderful ideas!

[@nanetterolph2972]

Wil i want to thank you for introducing me to so many new taste sensations! I have been missing out on things like miso for most of my life so again a huge thank you!!!!

[@YEUNGMANCOOKING]

That’s such a pleasure to hear ☺️

[@silviafarfan2523]

I think I enjoy your descriptions almost as much as your recipes :-). I'm definitely making this one soon

[@YEUNGMANCOOKING]

🤗

[@rickybryan1759]

I have taken your ‘bake your veggies’ hack to heart. It goes so well with pearl couscous.

[@YEUNGMANCOOKING]

🙌🏻😎 Sounds yum

[@kristinalubas5181]

I just picked up a small batch Miso that would be perfect for this. Now I just need to find the oyster mushrooms! 😊

[@YEUNGMANCOOKING]

Perfect! 🙌🏻

[@lolitaaaron4637]

So enjoy the elegance and the presentation.. always appetizing and so aesthetic great photography. Will make this for sure.

[@russellzauner]

smoked tofu looks really sturdy and toothsome I have a smoker. :-) Thanks for the idea!

[@YEUNGMANCOOKING]

Perfect 👌🏻 Enjoy!

[@Gabi13198]

Just made this. Easy, fast and delicious. Thanx Will

[@LynnSuthers]

Made this for supper tonight and it is deeeeelicious ❤❤❤

[@gatinhatinytigre]

This looks delectable like all your recipes! Can't wait to make it

[@YEUNGMANCOOKING]

Hope you enjoy 🙌🏻

[@malayenedean2794]

You are a genius chief! I love listening to your soothing voice, so relaxing and enjoying ❤❤❤❤

[@YEUNGMANCOOKING]

Wow! You rock 😎

[@rochellek5327]

This looks very delicious and seems easy to prepare 👍🏽👍🏽😋😋😋😋

[@user-ku4hw6zg7h]

I made this delicious rice but the second time I added finely chopped dragon kale to up my vegetable intake amazing!

[@YEUNGMANCOOKING]

🤤 yummm

[@debbeleigh1930]

Wow, that looks delicious and I can’t wait to make it 😋 Thank you Wil for another amazing recipe!

[@YEUNGMANCOOKING]

My pleasure! Enjoy! 🥳

[@Pamela-h8f]

Awesome as usual dishes!! Thank you the fun never stops on your channel!!!❤

[@cindijones6360]

This was fabulous! Rich, smoky, and satisfying. Thank you!

[@YEUNGMANCOOKING]

Glad you enjoyed it! 🙌🏻

[@mmakomanyatja5213]

My goodness that's Sensational wow I can't wait to make it many thanks 🙏 stay bless with your family

[@haydenlawrence5621]

Another recipe that is beautiful in its simplicity. Thanks, Wil! Can’t wait to try it!

[@YEUNGMANCOOKING]

Hope you enjoy 🙌🏻

[@peonielove3711]

You are my favorite chef, although I barely cook😊. I enjoy the step-by-step and the recipes ingredients ❤

[@user-rw1yo1vl4z]

Thank you for that recipe I can’t wait to make and try it😀😀👍👍

[@YEUNGMANCOOKING]

My pleasure 😊 Enjoy!

[@JS-xn3dq]

Wow, can’t wait to make this dish! Thank you!! 🙏👍

[@YEUNGMANCOOKING]

Happy cooking 🙌🏻

[@dmartin1203]

Miso hungry for miso chickpea rice! 😋🤗 I love watching your videos. You make everything look so incredibly easy and delicious❣️

[@YEUNGMANCOOKING]

😁🙌🏻

[@cchoi108]

Thank you for this recipe! It was super delicious. I made it even healthier by making it with whole grain purple barley which takes a long time to cook. I didn't want to kill the miso so I just started in after it was cooked. Otherwise I followed the recipe as is. Super delicious!.

[@dujs9309]

Excellent, fast rice dish. Thanks, Wil! ❤

[@YEUNGMANCOOKING]

Hope you enjoy 🙌🏻

[@Star-333]

The smoked paprika seasoned chickpeas and the miso rice can even be made into a Buddha bowl/ used as part of another recipe too yum ❤

[@susanspratling]

I can almost smell how delicious it is! Thank you!!

[@YEUNGMANCOOKING]

My pleasure 😊

[@hyleenan]

Always a pleasure to watch and cook your delicious recipes… thanks for the sharing ❤💗💗💗

[@YEUNGMANCOOKING]

My pleasure 😊

[@witch.in.hawaii]

This looks FANTASTIC 😻😻. I love chickpeas, mushrooms, and rice! I seem to have a hard time with tofu so I'd leave out, but everything else. Yum!

[@VEGANCOOK.20]

The foods you teach are great.

[@NathanMandjes]

This is my second dish after I made the delicious ramen. Holy cow, this one is another top tier dish. The umami is so incredibly great and the king oyster mush, chickpeas and tofu have a very nice crispiness to it. Thank you!! What a channel!

[@YEUNGMANCOOKING]

Glad you enjoyed it!

[@s.p.1536]

I can't wait to try this. Thank you again and again, dear Wil. Your videos are a highlight of my week.🧡💫❤l

[@YEUNGMANCOOKING]

That is really heartwarming 🤗 Happy to be cooking together

[@iris5326]

I love your videos❤️ and your recipes are extremely tasty although not complicated to cook - LOVE it🌺🌺🌺

[@tammysoto3019]

thank you, its awesome

[@sradakovlovebird11]

I just saw your chanel and I like your presentation. I think you look as an honest man who really presents his recipe without holding onto some tips or secret ingredients.

[@stianaslaksen5799]

You give us all these wonderfully healthy dinner recipes. What would a breakfast or lunch look like in your house? Very curious. Thanks!

[@lauragrandgenett]

Made this today. Fantastic! I would have even been happy with just the chickpeas, that sauce and the amazing miso rice (my new addiction). Amazing recipe!

[@YEUNGMANCOOKING]

🙌🏻🙌🏻🙌🏻

[@nancywhite2014]

So happy 😁 that I received your fourth cookbook to add to my collection. Looking forward to trying more recipes from you. 🎉. Thanks Wil! Now I have to make more chili 🌶️ oil!

[@YEUNGMANCOOKING]

Wooo! Great to hear 🙌🏻😎 (and always a great idea to make more chili oil 😅)

[@pinkmonkeybird2644]

I made this last night and it was delicious. For some reason, king oyster mushrooms are hard to find where I live, so I used a mixture of oyster and meaty fresh shiitakes. Not exactly the same texture, but it tasted great regardless. I’m a huge fan of chickpeas along with carbs of almost any kind, so this was a simple win for me. Thanks again Wil for yet another delicious and easy plant-based recipe.

[@YEUNGMANCOOKING]

So great to hear and always a pleasure cooking together 🙌🏻

[@Ms_Siri]

Thank you, chef.

[@YEUNGMANCOOKING]

🙌🏻

[@JoshuaRoevear]

I've bean missing these videos!

[@YEUNGMANCOOKING]

Welcome back! 😎

[@Ellie-zd1ri]

Love this recipe. Thanks Wil! Going to try this one soon! ❤

[@fulviaconti2239]

Hello, Yeung you're the King my # 1favorite vegan chef. I love the combination Wow, Wow 👏👏👏👏👏👏👏Thank you, Thank you, Thank you.

[@j3annie1963]

Thank you so much for another flavorful dish! I look forward to making it. Yum!

[@YEUNGMANCOOKING]

🙌🏻🙌🏻🙌🏻

[@Mark-wx7vp]

Thankyou ! I can't wait to taste this 😁

[@jelan64]

Oh mannn...that just looks sooo good!! I can almost taste it from here! Guess I'm going to have to make that a reality instead of virtual!! ThkU, Will!! Love your channel!!🥰

[@YEUNGMANCOOKING]

It’s a good one for sure and hope you enjoy 🥳

[@Pumpkinnan]

Looks wonderful Wil! Beautifully shot. King Oyster Mushrooms are hard to source here, as well as smoked tofu, but definitely going to try to find them! Most markets only have basics, so this will require a trip to Whole Foods or something similar. Quick question about short grain rice…it’s a 1:1 rice to water ratio? Although I use a rice cooker usually (I cannot make rice on the stove 🤷🏼‍♀️😂) it seems that other types of rice require more water? I usually use long grain or basmati rices bc that’s what’s available. Love these Sunday morning additions to the ideas for this week! Thanks Wil! 🙏🏻🫶🏻✌🏻xx

[@YEUNGMANCOOKING]

All good to use ingredients you have on hand or sub for something similar 👌🏻 We’ve always found this method to work 🤷🏻‍♂️

[@Pumpkinnan]

@@YEUNGMANCOOKING 🙏🏻 love trying to make things work with what I’ve got! Thanks! 🙏🏻 xx

[@kathleenchisholm4672]

now i'm starving

[@YEUNGMANCOOKING]

Ooops! Sorry for that 😅

[@EarthToTheOtherSide]

❤❤❤ This looks amazing, Wil!!! I'm making it for lunch. Thank you so much!❤❤❤🇨🇦

[@YEUNGMANCOOKING]

Wooo! Enjoy 🙌🏻

[@EarthToTheOtherSide]

@@YEUNGMANCOOKING it was delicious 😋

[@riejon80]

Looks Delish Will Definitely Tried That.Thanks

[@natalier5255]

Thank. You!! Can't wait to try this beautiful dish!

[@YEUNGMANCOOKING]

Happy cooking 🥳

[@icardeveryone01]

Looks just amazing, Wil! I'm really hoping that I will be able to source this smoked tofu - sounds and looks delicious! I'll be making another batch of your chili oil this week - yay! Have a great week! =]

[@YEUNGMANCOOKING]

Wooo! Sounds like a flavour party is in the near future 😎

[@icardeveryone01]

@@YEUNGMANCOOKING Yes, and I introduced you and your chili oil to a friend of mine recently - she was addicted as I am with her first bite! 🙌

[@MsKeetah]

I love everything rice but wondering about the texture of the mushrooms. I want to embrace mushrooms in more of my dishes. Looks delish 😊

[@YEUNGMANCOOKING]

King oyster mushrooms are hearty and chewy 👌🏻 All good to sub out for your fav variety

[@marie-clauderecchia4531]

This is the typical dish that I love and it also looks fabulous

[@YEUNGMANCOOKING]

🙌🏻😎

[@a.mariea.]

Absolutely can't wait to make this beautiful dish!

[@YEUNGMANCOOKING]

🙌🏻😎

[@susanbrown4891]

Oh, Wil, this looks wonderful. I will try it. Thanks for all the spectacular recipes you share for us. Have a lovely Sunday. 🧄🧅🍄🍚

[@YEUNGMANCOOKING]

You as well! Cheers 🙌🏻

[@manuelamoura1142]

Your voice calms my mind ❤❤❤❤❤

[@Christine.Colbert]

*Looks absolutely wonderful!*

[@YEUNGMANCOOKING]

🙌🏻🥳

[@trainwithfalko]

I really like the food for my fitness journey!

[@pooh6521]

First time. Food looks so yummy. Will make it over the weekend. 👍👏👏👏👏

[@YEUNGMANCOOKING]

Happy cooking 🙌🏻

[@robbo1415]

Chilli oil is the BOMB. I have two versions of yours on my counter and it goes in virtually everything. Leftover rice, scrambled eggs, ramen.

[@YEUNGMANCOOKING]

I like your style 🙌🏻😎

[@princess_4323]

Will this dish freeze well? Will definitely be making. I think this will be great for meal prep for the week😊

[@piedbald47]

We lived in Discovery Bay, Hong Kong for five months last year - absolutely love Hong Kong! Traveled daily, Peng Chau, Central, Maritime, Number three dock ferry, Tung Chau, Tai Po, Mui Wo - I cried when we had to leave! come back to Vermont, US! We plan another long visit with my daughter this year- teaches close to Sha Ting. I never got used to noodles and egg for breakfast!

[@coyotalouve]

Looks so delicious

[@nathanfife2890]

Yeah, I'm for sure going to make this, thanks!

[@YEUNGMANCOOKING]

🥳

[@redcurlvegan]

My mouth was watering the whole time watching this, whilst also making one of your ramen recipes ☺ I know I've said it a lot, but your videos are so therapeutic to me 🙏 Thank you for all the work you put into your content, and of course the amazing recipes/inspo 🌱💚

[@YEUNGMANCOOKING]

Always a pleasure and great to hear how much you are enjoying 🙌🏻😌

[@susanb5058]

This looks delicious and right up my alley 😋

[@Bella_kitchen]

Wow! Quite an indulgent meal😋

[@user-zr1ud2yj8n]

Thank you for your time. I just can’t get over your voice. Love it!!!

[@babbit_janeway]

This looks SO good and perfect for lunchboxes and batch cooking - definitely adding it to my lunchbox recipes. I've been trying to reduce / eliminate the amount of plant-based "meats" I eat as a vegan because of how prcocessed they are, so I worry I'm not getting enough protein, but this recipe is packed with it! Thanks Wil, you're the best.

[@liverary79]

Everything is therapeutic even the voice😂❤❤❤

[@katerinas4563]

Very tasty. To make this meaningful nutrition-wise, make it with gaba brown rice. It was absolutely delicious and easy.

[@ursulahutchins1560]

Looks yummy 😋 thanks for sharing the recipe 😋

[@YEUNGMANCOOKING]

My pleasure 😊

[@cindywong-h9g]

Excellent, delicious vegan dishes! Thank you for the simplified cooking instructions!

[@taniamariadossantos3238]

Absolutamente maravilhoso! Adoro essas receitas e vídeos. Gratidão 🎉🎉🎉🎉🎉🎉

[@jan6293]

Your dishes are simply delicious, thank you! 🥰

[@YEUNGMANCOOKING]

You’re very kind 🤗 Glad to hear you are enjoying!

[@MinisterErikMcGregor]

A truly amazing meal!

[@EternalBliss74]

Your channel is one of the best channels on you tube ever 🌹🙏🏼

[@YEUNGMANCOOKING]

Wow! You are the best 🙌🏻😎

[@shirleyminassian1547]

That looks so nice, I'll have to make it.

[@YEUNGMANCOOKING]

Agreed 😎 Happy cooking

[@bellokrew9410]

Watching you from Ghana West Africa, will like to cook for my Family. I like the way you explain how it’s done, good job.

[@KristineDay1218]

Looks amazing! Putting it on list to try.

[@YEUNGMANCOOKING]

Hope you enjoy it! 🙌🏻

[@hkinley55]

Great recipe. Thanks. Tomorrow's dinner

[@YEUNGMANCOOKING]

Sounds perfect! 🙌🏻 Enjoy!

[@Vivinhas]

Unfortunately it’d be impossible to make here in Brazil! Maybe someday! Sounds and looks amazingly delicious!!!!

[@louisealain780]

Wow I absolutely want to try this amazing dish 🎉 thank you for sharing your wonderful recipes 🤗😎😋

[@YEUNGMANCOOKING]

My pleasure 😊

[@sandradavis4359]

Looks absolutely delicious!😋😋💕

[@YEUNGMANCOOKING]

🙌🏻🙌🏻🙌🏻

[@jelgr8ful]

I can't wait to make this! Delicious!!😋

[@YEUNGMANCOOKING]

🙌🏻🙌🏻🙌🏻