This Exercise Will Make Any Pain Disappear Forever | Shi Heng Yi

[@MaryCaroline-qt2fz]

Beautiful and very graceful. Thank you, Sifu 🙏

[@LongevityLabYT]

Absolutely loved this video! Shi Heng Yi's approach to Qi Gong not only addresses physical pain but also emphasizes the importance of mental openness. As an expert in holistic wellness, I can attest that integrating these exercises into your daily routine can significantly enhance both physical coordination and mental clarity. Remember, consistency is key! For those new to Qi Gong, starting with just a few minutes each day can lead to profound changes over time. Keep practicing and stay open to the possibilities!

[@patpapa3204]

I do this at night before I go to bed along with breathing excercises. Relaxes me.

[@FlorentinaMatis]

All my gratitude dear Master! 🙏🙏🙏

[@brendaarnold9090]

Thank you!🙏 Namaste

[@dalelight8340]

I love this, utter beauty , simplicity and connection in Whole Body . Thank you Shifu for your teachings.

[@ededmonds8792]

Thanks ♂️.

[@BrianPlumlee-y1m]

Thank you

[@Birdiebird444]

Thank you. 🙏

[@feltnc]

I can'y belive what this did to me... I started crying doing it... such a good feeling of peace with yourself 😌💟 Thank you!!!

[@sispain]

Thang you ❤

[@mackiceicukice]

Very beautiful and calming . I doubt the disappearance of pain though - that very much depends on the actual pain.

[@brendaarnold9090]

Well. My knee pain is at 0 for the 1st time in days, I am open, and I am sleeping good tonight.

[@Siamesegem2]

Ive just found this channel innitially a bit confused as to why master shi appeared on so many channel anyhow it doeant matter as long as I follow him and practice how he helps me and hopefully to cure my frozen shoulder on the right side thank you so much from thailand

[@giuseppe6273]

Every day I practice qigong for one hour 😊

[@sabinelhotellier1115]

Have you noticed any changes?

[@alisatabori2359]

🙏😊

[@DuckDuck-u3e]

Lopez Karen Rodriguez Paul Martin William

☀️🕊️🙏

[@marcusxsara8896]

🙏🏾L🤎✌🏾E☯️

[@trpranesh887]

This exercise will make essential tremor go