This Hack Makes the Easiest Keto Cinnamon Roll!

[@carolynallen597]

CONGRATULATIONS SARAH AND EMILY ON 200,000!!! I'm so happy for you. Much deserved!!

[@robindawn]

Yay!🎉

[@ketotwins]

Thanks so much 🤗🤗

[@IceGoddessRukia]

Yeahhhhh!! 👏

[@madimantell604]

how can i find the recipe pls?

[@CandysCritters]

@@madimantell604 the filling and topping are listed out in the pinned comment, and a link to the pancake recipe is listed. Note that they doubled the ingredients because they made 2 recipes, and they also said to make less frosting, so you might want to only make 1/4 recipe of that. Very small amounts! Easy to whisk up.

[@julieoelker1865]

Oh, I wish I could try Hero products but I am on a fixed income. $41 for 2 packs of rolls is just too rich for me, even with a discount. I will definitely try the pancakes though. Congrats on 200k!! Your dad is looking down on you and is very proud.

[@leahrowe847]

Me too... I could buy soooo many things with that amount of $$!

[@cmcmillen572]

Me 3 ! I wish I could also get something like that.

[@Floridiansince94]

I’m sure there is a way of making them from scratch - someone probably has a video on it ;) I will do the pancakes those looked even yummier

[@kcloveonaleash]

Me too! I'd rather buy 🥓 bacon🤪👍🏼

[@julieoelker1865]

Try recipes from Victoria's keto kitchen channel.

[@tinaingles4640]

I can see using the pancake mix to make mini cupcakes. Layering with cinnamon butter mixture. Then topping it with the icing.

[@HulaShack1]

200K!!! Wooo Hooo! OMG you two look amazing and I have to say Emily's look on her face when she pushed away the cinnamon rolls was so funny! Congrats on making 200K . Now on to 250K! Coming soon! Your Dad is smiling down on you both from Heaven! He is very proud!

[@frances4309]

You made it to 200,000!!!! WoooHooo! Congratulations! So Happy for you! I think I will try the pancake version before the expense of the Hero products. Thanks for these ladies!

[@monaholt4066]

I agree 😮

[@joycevally7878]

Add a small amount of oil in a pan and cook a Hero tortilla (or a low carb one) swirl it around till it has a light crisp on both sides. Then use it to make a pizza. It is the closest to real taste, and easiest way to make a keto pizza. Just add your toppings and pop it in the oven till it's to your liking. Thanks for testing things for us!

[@tarabooartarmy3654]

I’ve been thinking of using 2 Hero tortillas with mozzarella in the middle to try to make a stuffed crust pizza.

[@jgm3946]

I don't know if I commented on this before or not, but these are awesome! So good! I made some and gave my brother and sister each 4 rolls. It's a good thing too, because otherwise I would have eaten them all. Btw, the filling makes an awesome topping for Chris Cooking Nashville's new carnivore waffle. Thank you ladies for all your hard work, these were a winner!

[@ketotwins]

so glad you liked them! :)

[@annierose6985]

200k!! Well done and well deserved, Sarah and Emily!! 🎉❤

[@ketotwins]

Aww thanks Annie!

[@shavonwalker2550]

Ok now I'm scheming. Slice them in half, use a rolling pin to flatten into two sheets, spread the filling on each half, roll them up and cut them into spirals, put in a pan, bake and drizzle with frosting... *goes online to look for Hero rolls*

[@ketotwins]

Use our link www.hero.co/products/hawaiian-rolls? and code KETOTWINS to get 10% off an order of $50 or more so you can try the Hero Hawaiian Rolls. Pair them with an everyday favorite like Seeded Bread for 10% and free shipping on an order over $50+. Thanks to Hero for sponsoring this video! Sponsors help keep our channel going!

[@mvhill59]

Your father would be so proud of you reaching 200,000 subscribers. Congratulations Keto Twins!🥰

[@michelepaul7960]

Those Hero Hawaiian Rolls are so good. I also love the Seeded Bread, Croissants, and Tortillas. You guys rock 🦋

[@sallyharris1093]

Also CONGRATULATIONS ON 200k subscribers! 🎉🎉🎉🎉

[@ketotwins]

Aww thanks Sally!

[@AccioPadfoot12]

OH MY WORD - I used a keto hamburger bun and it's crazy how good this is! It's ooey and gooey and tastes like a Cinnabon! (which I haven't had in years). THANK YOU! And congrats on the 200K subs!

[@ketotwins]

🎉🎉🤗🤗

[@conlonhukill262]

Made the rolls with Hero Brioche rolls yesterday. Fantastic!!!

[@ketotwins]

🤗🤗🤗

[@laneyno8]

Woo Hoo! 200,000 of us love you! And, I could taste those sample bites right through my iPad! Can’t wait to try these!

[@reikiwithcary2682]

Have to try this with the Hawaiian rolls by Hero! I made cheese danish with them and it was excellent- these rolls lend themselves to so much! Thanks ladies!

[@teresatally4559]

For me the cottage cheese is reminiscence of buttermilk. We used buttermilk to make pancakes when i was a kid and it really adds flavor to the keto version 😊 thanks for sharing ladies 🎉🎉

[@betha8761]

I see 200 subs!🎉🎉🎉🎉🎉 Congratulations!

[@MaryCoburn-i9r]

These look wonderful! They would taste even better if you use the real cinnamon. Ceylon cinnamon is what the real stuff is. It is much better than Cassia, which is what we got used to, back in the 1800s, when India overthrew Great Britain, causing a worldwide shortage of cinnamon, which comes from Ceylon, now known as Sri Lanka. Cassia became a substitute and now the real stuff is back, better than ever. Congrats on 200k!

[@DebbieMosaheb-kl5wl]

I wish Hero delivered to Canada, because I so want to try their products. The recipes looked great. I will try the pancakes. Thank you for showing me low carb recipes that truly help maintain my low carb lifestyle. Congratulations again on 200K!!🍾🎉

[@ketotwins]

Hopefully they will!

[@annness305]

I check every day for new videos from you. I am absolutely going to try some Hero products. Thank you. Emily - love your flowery blouse.

[@ebroskie]

Will have to try at least one of these recipes. Can smell the cinnamon thru the screen.

[@ashleybeasley5429]

You can use alulose just a small amount of maple or blackstrap molasses, it will give a brown sugar taste.

[@samanthabrakefield]

Woohoo! 200K! Love your channel. Please keep feeding us (no pun intended) keto/low carb content.

[@ketotwins]

yay! Thanks so much Samantha!

[@ladeanlombardi8638]

Wow! You did it 200,000 feels so good hey!! You deserve this! Just being yourselves!!❤

[@donnanordman1584]

Whoa!!!! That looks absolutely amazing!! Great job sisters!!

[@suzannecb162]

There is no such thing as too much cream cheese frosting... Or cinnamon filling!!! Really, I'm glad you ladies are back in force. I'm so sorry about your Dad. And anyone that has ANYTHING to say about gaining weight can go kick rocks. We're HUMAN, every one of us. It's not about falling, it's about getting back up, and you two are doing that beautifully! Congrats on growing your community to 200,002!

[@ginadonza3549]

Congratulations on reaching 200K!!! 🎊 Great recipes! Thanks for all your hard work!

[@twilarolff8021]

OH MY......🤤 And congrats on the 200,000!!!!

[@jgm3946]

Made the Hero Hawaiian Rolls cinnamon rolls today. Really good and very easy. When I took the rolls out of the oven, a lot of the filling had melted off, so I just scooped it up and poured it back on the rolls, worked fine. For the icing, make sure your rolls are COOLED before putting the icing on. I had enough icing to be really generous on the top and all over the sides. These were a big hit. Carb manager gave me the following macros for 1 piece (12 servings per recipe): 18 net carbs, 5 g protein, 27 g fat and 276 calories. That was a little high for me on carbs, since I try to stay under 20 net per day, but I made up for it with 2 steaks. Win-win! Thank you for the idea!

[@ketotwins]

great tip about cooling them down! Definitely a treat but so yummy! Thanks for sharing!

[@WingsDragonfly]

Oh oh oh! I LOVE cinnamon buns! And cream cheese icing! Oh man, I could have this for breakfast tomorrow. CONGRATULATIONS on finally hitting 200,000. You have earned every one. ❤

[@Bittythings]

Those look so delicious! Congratulations on the subscribers!! I’m sure many more to come cause you both are so awesome!!!

[@ketotwins]

Aww thank you! We are so grateful!

[@lisakandu5232]

So happy for you that you made it to 200,000! Great job! My daughter and I really enjoy your channel. We wait so we can watch your posts together so we can comment on everything. On to 250,000!

[@judithlehman9122]

Years ago, like the sixties, I used to make atkins recipe for cottage cheese pancakes, and loved them. Lost that recipe somewhere in the years so its great to see them again.

[@ZZme31]

Chef Bobby again. You gave me great idea. Make keto pancakes but put it in a parchment paper lined rectangle baking pan and bake them. Then put your favorite keto cinnamon and sugar mixture over it…maybe before baking or after you remove them from the oven. Roll up, you may need several tooth pics for each cut points to keep them from unrolling after cutting. Cut and drizzle your favorite frosting on them. And because they’re keto we can eat all of them🤣🤣🤣🤮. P. S putting the cinnamon and sugar on before baking will make the topping bake into the batter like a coffee cake…OMG now put more pancake batter into the pan with streusel topping and you have a coffee cake.

[@sharonwhiting1528]

These look so delicious. I'm in New Zealand and it is more difficult to get Hero so I'm going to try the pancakes. They look so yummy. We were in Hawaii last year and I tried Cinnabon. So good!!! Have you tried the air fryer cinnamon rolls from Low Carb love? they are good and worth a try for something quick :) I've only recently found you and subscribed. I love your channel and that you save me time trying these recipes :)

[@donnaburgess8726]

Cheers! You both are so much fun to watch and super-motivational. I’ve been on carnivore/keto for almost a year. Feel a lot better and don’t appear as “fluffy” as I used to. Your recipes have been a lifesaver! Trying those cinnamon roll pancakes tonight - breakfast for dinner.

[@marshabaker6153]

Woo Hoo!!! 200,000!!!! Grats Ladies!!! Onward and Upward!

[@heathersee9021]

Hi love your videos. Just some info. Trader Joe’s recently repackaged cauliflower rice. It is so dry that after the microwave it’s ready for ingredients. Love your recipes.

[@StevePerryisthebest]

*wooooohoooooo 200k - CONGRATULATIONS 🎉🎉🎉, Sarah and Emily* 👍👍👍!!! Even when I'm not able to get HERO here in Germany, it looks pretty good 😍😍😋😋😋! But I will give the Cinnamon-Pancake swirl a try 😊!! Nice greetings from Germany, Ela 🤗

[@ketotwins]

Thanks so much Ela!

[@cindylee5593]

Just saw 200,000, so glad and happy for you both. With all you're work you deserve it. My favorite Keto channel.

[@ketotwins]

Thanks so much Cindy!!

[@ViaAngeles-ve5uj]

Congratulations, Keto Twins! Onward & upward. You guys are awesome and helping so many.

[@theastewart6721]

Hi Girls. Both of these recipes look amazing! I have yet to find a decent keto pancake. I’m definitely going to try this cottage cheese pancakes. Thanks for sharing!😊

[@rebeccastockwell2608]

Congrats on 200k ... Also, these hacks look great. I wish Hero delivered to the UK.

[@susanvanduyn2811]

200k. Way to go ladies! Your reaching this milestone feels personal!!! 🎉❤

[@ketotwins]

❤️❤️❤️❤️❤️ thank you Susan! We are so grateful for the support!

[@kateryneart]

🎊 🎉 Congratulations Ladies! Much deserved! Your videos are the best. 🤗

[@aradiarue]

I use the hero Hawaiian rolls for sliders! Now I have to try it as cinnamon buns!

[@ChrisS-vt8bw]

Congrats on 200K! Thanks for these hacks and product information. I makes staying on Keto easier.

[@tommyvestal5452]

200K!!! Deserved. 100%. Congratulations to you both and all others involved (husbands)!! WOO!!!!

[@ketotwins]

Thank you Tommy!

[@kcloveonaleash]

🫶🏼🫶🏼🫶🏼 love you both and your channel! One of the first i followed when i became a Keto advocate. Kept my weight at goal for almost 2 yrs because of you🎉 👍🏼😘

[@vegaspassos]

Congrats Ladies!! 200k wahooo! So awesome. You deserve it and more! Hero bread is the best! I have a freezer full of all of their stuff! My favorite is to use their croissants to make almond croissants or chocolate croissants keto of course. Such a decadent treat! I am working on a recipe for pistachio creme filled one now. So lovely to enjoy such a treat while living a keto lifestyle. Have a great day. Love your video! Cinnamon rolls for breakfast it is ! Thank you !

[@noradummer1654]

Perfection as always ❤ all of your recipes and ideas I actually love the taste of recipes like this over the one you buy at the mall😊

[@tammyhall8600]

Hero products are the find of the year for me. They taste amazing

[@CheerfulHeartCr8ions]

Omgsh! These both look amazing. Love the Hero seeded bread. I get it at Sprouts, I hope they start carrying the tortillas and Hawaiian rolls soon.

[@donnanordman1584]

I'm curious if that pancake mixture would work in a waffle maker....I may try that

[@ketotwins]

I think it would work!

[@ber9313]

One Christmas I made candied pecans with brown sugar swerve and butter. It was so good. I found the recipe on CJs keto kitchen. Love these videos.

[@kayeszymanski6945]

Woo hoo 🎉thanks Ladies!! Made these today for breakfast and I loved them ❤ And my family did too. They are low carb heading towards keto 😊

[@bsl5788]

These Hero cinnamon rolls are to die for! Cannot make them too often as they could definitely be a cliff. Thank you!

[@ketotwins]

so glad you like them! yes they are definitely a treat that we have once in a while!

[@darla123]

200k , way to go!!!! And those cinnamon rolls look delicious!

[@RoninDosho]

You've done it. Congratulations. Now on to 250K. Oh and I'm definitely doing those pancakes with cottage cheese! Thanks

[@ketotwins]

Thank you! We are so grateful for the support!

[@ashley.taylor174]

I made it! It is one of the most delicious keto desserts I ever made. Even my keto-hating family loved it. Thank you !

[@ketotwins]

Yay!

[@annyoung4423]

Yay 200k subscribers!!!👏👏👏👏👏! So well deserved ! Y’all are one of my favorites! ❤

[@ketotwins]

Thanks Ann!!

[@terryragus8205]

Thank you girls for the discount with hero. I had a sandwich with the seeded bread OMG so good! Thx

[@ketotwins]

So glad you liked it Terry ❤️❤️

[@Caldreascent]

Congratulations on 2000,000 subscribers. Love you ladies!❤️

[@ketotwins]

🤗🤗🤗🎉🎉🎉

[@SandiKL]

So happy for the two of you for reaching 200,000!

[@ketotwins]

Thank you Sandi 🤗🤗

[@jerritanner275]

Congratulations on a well deserved 200k subs!!!! 🥳👏🎉🥳🍾🎁 These look fantastic! Ty

[@dianegougelet1829]

Hi Ladies~ 😀Congrats on meeting your goal of 200K Subscribers! Wishing you MANY more in the years ahead. This video is intriguing... I have not seen keto "cinnamon roll" flavored pancakes before this. I must give this a try. Thank you!🙋

[@jessiep2931]

Cinnamon rolls are my most missed treats! Thanks! And congratulations on 200K !

[@thesaltycooker]

Your presentation is amazing!

[@Beamme66]

Thanks for the recipes! I just ordered the rolls! Can’t wait to try them. Congratulations on 200,000 subscribers! Super happy for you 😁

[@ketotwins]

🎉🎉🎉🎉 thanks so much!!

[@Bee-of5xz]

Hi Sarah and Emily! Thank you for doing this! Cinnamon rolls is my favorite and yes Victoria’s recipe is labor intensive. I don’t dare starting to make it. The ingredients for her flour itself are not cost effective for me since I don’t baking all the time. I enjoy watching you with your facial expressions. It’s priceless(it means to be complimentary)As always 👍❤️

[@christineconley7903]

Victoria always says her - whatever she's making - is "the best" and tastes just like the high carb version. Well I don't agree. Not super impressed with her stuff

[@Bee-of5xz]

@@christineconley7903 I try her biscuits with her keto flour. They did not come out well. I stopped.

[@paularaulinaitis3068]

My keto-ish SIL and I were JUST talking about cinnamon rolls! I just shared your link with her. I’m definitely planning on making both. And congratulations on hitting 200K

[@ketotwins]

Thank you Paula!

[@inthedaysstillleft1257]

Thanks so much for these treats! Former Cinnabon fan here:). Just ordered Hero rolls with your code. Again, many thanks!

[@ketotwins]

Hope you love them!

[@MrAcEsNeIgHtS1188]

Congrats on the 200K!! Thanks for this video and the info on Hero! I may have to try honey butter with the Hawaiian rolls- at least once!!😇🤫

[@memeh1290]

You did it! 200k! Woo-hoo! Thanks for introducing Hero Bread to your community.

[@ketotwins]

Thanks so much 🤗🤗🤗

[@KnittingmommyArts]

Congrats on hitting 200k subscribers!!! I love this idea of hacking cinnamon rolls. I will definitely be trying the pancake version.

[@ketotwins]

Thanks so much! The pancakes were very good, we usually buy a mix but its so easy to make it!

[@kathyemmenecker8351]

Great job you guys!! So creative! Can't wait to try these both. AND . . . CONGRATS, CONGRATS, CONGRATS! You made 200K!!!

[@ketotwins]

Thanks so much Kathy!

[@krickenthekraken8844]

200k👏🏻🥳!! I like the new countdown music and let’s eat graphic you guys have been doing.

[@ketotwins]

🎉🎉🎉

[@kathysolomon7618]

Congratulations on 200k! Thanks for showing these. One of my favorite!

[@ketotwins]

Thank you!!

[@lauriejorgensen3692]

200,000 Congratulations!!!!!! 🎊 🎉 🎊🎉🎊Fantastic work ladies!!!!!!

[@ketotwins]

Aww thanks Laurie!

[@thepeacefulpack]

Love the pancake idea! That will be my next recipe to try! Congratulations and may your success continue to flourish!

[@giselesmith7795]

Congratulations on reaching 200k subscribers. Keep on!

[@ketotwins]

Thanks Gisele!

[@cheriekeeley3317]

Love you guys! OMG, I can’t wait to try both of these. I used to love Cinnabon. Thanks for your fun and informative videos. ❤

[@ketotwins]

Thanks for watching Cherie!🥰

[@Gen_X_Jenn]

OMG!!! 200K!!!!!! CONGRATS, EMILY AND SARAH!!!

[@ketotwins]

Aw thank you!!

[@Lizzy514]

I started making cottage cheese because I use it so much. Takes about an hour. It's cheaper and for cooking purposes it works out the same. Straight eating it it's not a great but. . . I use the whey for smoothies.

[@ketotwins]

That’s awesome! I’ll have to try to make it someday

[@YeIIowWood]

I LOVE trying new Cinnamon Roll recipes 😋

[@monaholt4066]

🎉🎉🎉🎉 Congratulations on hitting 200k 🎉🎉🎉🎉

[@kategraham6792]

I never thought of pancakes! 😍 We don't have rolls like that where I live so the pancakes are awesome! Maybe I could pour the mix onto a flat baking pan and bake it. Spread a cinamin mixture on it. Roll and cut too.🤔 Better than fathead dough I think!

[@ketotwins]

Love that idea!

[@alycegallant5406]

Yeah goal attained! You guys are really amazing and inspiring. Thank you keep it up. You just are getting better and better each time you post.

[@ketotwins]

❤️❤️🤗

[@juliewatts9650]

Congratulations on 200K!!! You deserve it and I hope you get a lot more!!!

[@ketotwins]

Thanks so much Julie!!

[@jgm3946]

Congrats on 200k! The Hero rolls look great, thx for sharing

[@Clovergirl7934]

Congrats girls! You guys so deserve it! So happy for you both 👏👏👏

[@ketotwins]

Thank you 🥰❤️🎉

[@symplybeingme]

Congratulations on 200k🎉

[@gablison]

You could whip the bowl of butter in a larger bowl with ice and salt until it becomes fluffy and spreadable.

[@Hometowngirl321]

Wow girls, I wish we had taste~a~vision, they look sooo yummy. I’m definitely going to be trying these recipes, although we don’t have access to your rolls in Australia, I need to make my own. So worth it though, just for the taste. Congratulations on reaching 200,000 subscribers, that’s due to all your hard work and your amazing videos. Lots of love from Shelley in Aus. 👏👍🥰

[@ketotwins]

Thanks so much Shelley!

[@sweetiepyi]

Thank you, thank you, thank you ladies!!! I've been craving cinnamon rolls for such a long time but didn't want anything too labor intensive (impatient). I'm definitely making these. I love Hero breads as well and it's time to reorder more. Making both this weekend...CRoll with a cup of coffee, oh boy!😍 Congratulations on making your goal. You two are awesome.

[@ketotwins]

You’ll love them! Our husbands loved them too!

[@cindydemanche3839]

Congrats on 200,000!!! You two worked hard to get there!

[@ketotwins]

Thanks so much!!

[@lfrisch09151]

Congrats on 200K. Well deserved!

[@ketotwins]

Thank you!

[@CandysCritters]

I AM SO TRYING THESE! 😍 I Love cinnamon and don’t see enough recipes that use it.