This Happens To Your Body When You Start Drinking More Water Every Day

[@musta01]

The benefits of drinking water. -Promotes a healthy skin - Lubricates the joints - Helps manage calories - Keeps your kidney healthy - Energizes muscles - Regulates bowel function - Good for the mind - Reduce sugar cravings and aid in weight maintenance(helps you lose weight)

[@biizzlle]

What if im trying to gain weight drink less water ? Im skinny as hell

[@harrypotter1973]

@@biizzlle nah look man, fatties will be fatties, doesnt matter if they drink alot of water

[@mtha_777]

My question also, did you find answers?

[@SlurryNoises]

​@@biizzlleeat more protein (and food in general) and start strength training to build muscle. Muscle is a lot denser than fat and requires a calorie surplus to aid in muscle building.

[@BoSS-dz1co]

@@biizzlle 😭😭😭same here I am exhausted by listening by each and everyone that I am so thin.This makes me really sad😭

[@andyjefferson252]

This was the first habit I incorporate to my weight loss process and it makes ALL the difference if you are lost and don't know where to start. Its just the most simple and effective thing you can do to begin with.

[@KathleenAlex-ic3kc]

I quit smoking in 1996 and the best advice that was given to me was to drink lots of water. They told me that it would help flush out toxins from my body and reduce cravings. It worked-grateful to say that I'm still nicotine free today...

[@westafoni]

💯💯💯💯💯

[@C.E.O.-of-A]

Congrats, bro. You're a real one for that!

[@mckinleysingleton7423]

Aye I drink a lot of water and working out since I was in 8th grade and I’m telling you guys, drink your water cuz that’s healthy and water helps you get swole because your muscles need water to grow

[@Skÿyyyy363]

Water is a gift from God. I drink 4.5 liters of water a day.

[@HealthTips777]

yes its true

[@aligmal5031]

4.5 liters ? that's too much you only need half of that depends on your weight

[@leroy.__]

You wildebeast😂😭🔥

[@ghostw3938]

@@aligmal5031 he’s just peeing every 30mins

[@Muzixaesthate_977]

Your urine clr should be very little yellowish!! That's the correct way to check if you are well hydrated or not

[@betterhealth4185]

Great reminder. Whenever I'm fasting, I rely on water to stop the sugar cravings.Water keeps me sane! All thanks to the amazing benefits of water. 😆

[@claudias9391]

I'm experiencing that now. I'm so glad to have started drinking lots of water!!

[@shaneyoung3407]

I've been drinking 2-5 litres of water a day for years. Definetly been a great lifestyle change. When I first gave up pop and started drinking water, it have me gas for 6+ months and I thought, this can't be good that my body is not used to water but now it's been 5-7 years now and I love it. No alcohol either...........most people will never give that up.

[@Henry-it5uz]

Water is so underrated

[@MrDucky39]

I started drinking more water since I started to get kidney stones, and after watching this video I have learned more benefits of drinking water!

[@nutritionfacts3242]

As is stated in the video, drinking water can cause slight, temporary increases in metabolism, and drinking it about a half-hour before each meal can help you eat fewer calories. 👌👌

[@dirkmul4802]

Every fluid equates to water. Every body has a different need. Eat when you’re hungry and drink when you’re thirsty. That all folks!

[@shellbacksclub]

I was gifted a Yeti Tumbler a couple weeks ago & I've started drinking more water with it. I've already noticed a difference in my overall health.

[@waailmuumin5401]

Yeah! Water is so important for us. I drink 3 liter a day

[@yawzerdoink-a-sore-as]

Water is medicine and water is life

[@MysteryMan404]

Facts

[@k1nghighlights.]

It is

[@madayaguiar1297]

Water is Great! Try it!

[@tdm7047]

Coca cola is much better try it

[@farishnorkhuzaimy322]

tried it before

[@chongymeister14]

@@farishnorkhuzaimy322 really what does it taste like?

[@tar1722]

Bruh

[@ToniVoncell]

@@chongymeister14 😂😂😂

[@JerubbaalgodSlayer]

I’ve just started drinking 2 litres of water per day with a lot of gerbil food, brown rice, chicken & intermittent fasting & have lost some weight. I also battle Cystic Fibrosis & deal with chest tightness & lot of phlegm. I find that drinking water loosens my airways & reduces & thins the phlegm. Works for me. 🇨🇦

[@thesunbeamdream753]

Hey I also have CF and starting my 2L water journey. Great to see it helps you!

[@iamwhiskey9741]

I about 2 weeks back quit soda and switched to water. The first week and a half were miserable. I was always thirsty no matter how much I drank. I had to use the bathroom every 2 hours. I woke up feeling like I never had water before. And my head was pounding from the lack of sugar. But once I got past the withdraws I felt so much better than I had in years. No heart burn. Weight loss. More energy

[@mayanktiwari6997]

How much water we should drink every day? & for who does physical activities like Exercise and long walk(10000 steps).

[@DormanDavid-mv2ce]

You should technically drink half your bodyweight in water every day. I did that for a while, but got out of the habit. I need to get back in it. This does not include tea, alcohol, or coffee. Hope this helps. Learn that from some massage therapist friends.

[@2smokeeeey]

​@@DormanDavid-mv2cei weigh 14 stone i cant drink 7 stones of water 😂

[@godusoland9122]

I used to be so hungry a short while after I ate anything. When I started drinking water before every meal, I noticed I would stay satiated for a long time before having to eat again. Water itself will not directly lead to weight loss, but it can help tremendously in ways like I mentioned.

[@patriciahodge8115]

I have thyroid problems, is it safe to drink alot of water

[@shuvammohanty2898]

Then what about bloating ?

[@brandonmanuel2842]

I am starting a healthy regimen lifestyle change: exercise, bottled water, fruits, and vegetables.

[@LuckyNgulube]

Same here 😁

[@realhastalamuerte303]

Good luck on your journey I’m on it too 🤝

[@healthybit9170]

Body hub videos stay the most helpful videos ever, thank you 👌

[@gabrielkawa3477]

Thanks for uploading this. I never heard of drinking water if you're craving something sweet. I'll give that a try.

[@bekasandy5266]

the negative: you need to pee constantly

[@StraightContent]

It happens when you drink water quickly.... Drink it sip by sip like tea... Also drink water in sitting position

[@CAIN_STAR]

Big deal.

[@demise3000]

Drinking with sodium (a few crystals of sea salt will reduce some of this due to cells retaining the water), which is key to optimal health

[@shellbacksclub]

If ur pee isn't clear, ur clearly not drinking enough water.

[@vietphamminh1679]

urine color should be clear or pale yellow

[@ciobanuelenacristina1910]

Love this page❤🙏🏼🌍

[@thomasellison6837]

drinking water is good I could Last week's with food to

[@KingOfDank]

I might give this water thing a try it sounds pretty good

[@pambansangdear]

When I drink a lot of water my tummy gets bloated

[@MuxuAnimation]

Just for a moment

[@kane88-e5m]

Thats normal

[@najo2852]

but,what kind of cup?

[@thechosenone8523]

Video starts 1:10

[@deveshrajul2684]

I will try it

[@УмалатАхмедов]

Отличный урок практики для тех кто учит английский!

[@dejannikolic315]

bro im drinking 5 liter water for my muscle and mental healt and feel like superman when im drink 3 to 5 liter water

[@kane88-e5m]

Got the flu and its knockin it right out

[@holangrace9803]

I'll love to do a water challenge for one month but I don't want to loose weight. I'm not fat and drinking alot of water reduces weight I would likely end up looking like a stick 😂😂

[@antonioespola1568]

Does sink water make u sick or no?

[@NourNour-ml1sf]

بسم الله الرحمن الرحيم وجعلنا من الماء كل شيء حي

[@livingwell463]

Great video once again! we also did a video on the benefits of consuming more water.

[@HealthTips777]

yes i agree

[@Flexexchange_prog]

If i drink 3 l water per day , can i wate my weight into 7 days

[@McLovinit98]

I try to drink to drink a gallon a day

[@onlywithvic]

Came here to force myself to drink more water lol

[@leroy.__]

Same😂😭

[@Yogirl45]

Same

[@ramishakhan5667]

Same😂

[@gregoryfambro7592]

Great Info ✌

[@lenorapalminteri1002]

Yes, we need water to live!Too much water at one time can kill you! Also, it makes you have to urinate more, which is a no no when you have to leave the house!

[@Balk_69]

what about gaining weight with water?

[@HealthTips777]

i think no , you cant gain weight by drinking water. because water is no calories

[@DeadmawAlex]

You don’t gain weight from water in fact if you don’t drink water your body will hold onto any water you drink causing water weight

[@jenniferbassfirstchannel]

You’ll pee it out more than gain weight

[@Parrel0x]

water also helps with ur height a bit and and if u drink water it gives u a good mind with a good mind u exercise and go outside and with exercise u can also get taller

[@Parrel0x]

@gwensaunar575 yes and if u drink more water it might help u have a healthy sleep

[@weston4566]

Now introducing diet water

[@blacklyfe5543]

70% water not 60%

[@k7j6]

I’d give JUST ABOUT ANYTHING TO LOSE WEIGHT RIGHT NOW. But I will not give up my favorite Sweet drinks or foods all together. I draw the line there. And I am trying to walk now to get it. And the problem is! I do not want to pay for a Gum Membership. And I live in a place where it rains more times out of the year. And I HATE THE RAIN. It depresses me. And I get DISGUSTED HAVING TO BE OUT IN IT. If I lived somewhere where I could see the Change of Seasons and not have to deal with even half as much rain throughout the year! That would solve SO MANY PROBLEMS. Too bad I don’t have the money to move to that place! I would move to it if I did. And when it involves work! I have had years where it would only be slow when it was BAD WEATHER & busy when it was good weather. I would have gladly traded the busy during the nicer days of the year to have it be busy during times it would get the worst weather in that kind of situation if I had that power.

[@houstonpromotion]

Powerade will get you hydrated better than water

[@Trendle222]

😂

[@ohkarsworld1500]

Pls show examples for words ,i m using dictionary all time

[@kumaripirate]

Tq I am a soccer player ... post the benefits of playing soccer in your next video plz..

[@kumaripirate]

@hello there plz do it many of the soccer players are fans of u❤️

[@kumaripirate]

@hello there no I live amongst most of the football haters IN THE WORLD. INDIA🔥😂

[@kumaripirate]

@hello there yeah bro I will try my best⚽❤️

[@Trendle222]

soccer sux

[@Oddie99000]

Is this voice real or AI generated?

[@Basketball_0520]

Water is god

[@David-lz5dn]

I weight train and I weigh 275lbs and I'm 6'3 online it says I'm supposed to drink 1.8 gallons a day.

[@zabbymemon4093]

Eat when you are hungry and drink when you are thirsty all other is marketing

[@krishc1798]

I forgot

[@JayRyan-e7n]

True

[@Cupnodd]

My dad let me drink water instead of coke

[@dnorfed]

I really do need to take this advice on board, I’m trying to lose weight due to a sweet tooth, I’m 1.5 stone overweight, I want to lose that amount of weight in 7 weeks, I doubt I will, but I’m going to drink more water than I need, I’ll keep my fingers crossed, oh, I’m only 13.5 stone , but very slim normally, I blame the pandemic, as I lost my job during that period, at age 74 I no longer have a reason to do too much strenuous work like I did before losing my job, it’s basically a beer belly, but I’ve not drank alcohol for 33 years, just a choice, I was not an alcoholic

[@sty723]

Nobody states how drinking a lot of water is actually bad for you.😂 But do what you think is best.

[@shehandunuwila2011]

You guys should try water😏🖐️ fucking great than wisky😌

[@vvortexxo2]

All I know is it’s making me pee loads

[@kevinfossey9267]

Drink water 💧 it’s a lions 🦁 drink!😂

[@Applemangopea]

Comments section jealous when she say see the country its developing very fast. Hahahaha

[@MrGean83]

#2 is a laugh.

[@herohamza1196]

💙🚰🌊⛲💧💦

[@LuckyJackson2020]

lol yall waste a whole minute just to say what the video is wtf

[@kalharavithanage-h6k]

viral this

[@andrewpadron1125]

Won't cost u anything ( lives in third world conditions jo

[@sukantakumarojha4846]

Ooo fuck

[@isaacali8695]

While water is necessary we shouldn't be drinking more than is necessary. This video is factually incorrect. Drinking water when you are not thirsty is like drinking poison..Read the book waterlogged.

[@Jason80001]

Amogus?

[@bebetatkobog5991]

AMOGUS

[@radhika3480]

Amogus

[@2smokeeeey]

AMoGUS

[@flakogonzalez2884]

GATORADE

[@davida.1030]

LIES

[@boronin10]

You can last several days with out water.

[@realhastalamuerte303]

For all my dudes out there y’all needa drink water .. I stopped soda and only water and I swear my shii grew an inch ! Even my girl was like damn lol

[@signorpettersen8960]