🔥 This is how the Japanese burn belly fat instantly! I lost 20 kg! Forget OBESITY

🔥 This is how the Japanese burn belly fat! I lost 20 kg. Forget OBESITY. WITHOUT A DIET. Cleansing the intestines. All the dirt comes out. Lose bad fats. Cleanse your intestines! Chia seeds for weight loss and cleansing.
TOP-5 recipes for losing weight. Drink and lose weight. You will be grateful! All toxins will come out! Intestinal cleanses.
🍀 TURN ON SUBTITLES!
Recipe 1:
1 tbsp almonds.
2 tbsp chia seeds.
1/3 tsp vanilla.
1/3 tsp cinnamon.
1 tbsp agave syrup.
500 ml drinking water.
Recipe 2:
1 tbsp chia seeds.
80ml water.
30 g dried apricots.
70g carrots.
30g water.
1 tsp ground cinnamon.
100 g natural yogurt without sugar.
Recipe 3:
1 tbsp chia seeds.
50ml water.
40 g cashew nuts.
150g strawberries.
3 tbsp oat flakes.
1 cup oat milk (240 ml).
1 tsp lemon juice.
1/2 tsp apple cider vinegar.
Additional recipes for losing weight without chia seeds:
Recipe 4:
Brew green tea in 1 cup of hot water.
1 apple.
1 lemon.
Ginger to taste.
2 tbsp apple cider vinegar.
Recipe 5:
2 celery sticks.
1 carrot.
Juice of 1/2 orange.
2 tsp honey.
50ml water.
A small popular vegetable oil.
🤗 Thanks for watching! Stay healthy!
❗ IMPORTANT! The channel is not medical and I only try the recipes posted here on my body. You may have contraindications to certain ingredients. Consult your doctor before use. Observe your body's reaction. Good luck!
#healthy_nutrition #usefulrecipes #recipes

[@annakilcik7272]

Привет из Молдовы города Комрата❤❤❤

[@NoraVargas-wb7op]

Es muy lindo el programa desde argentina

[@MO_173TS66]

Greetings from Romania. Great tips! I will definitely try them.

[@million6038]

Waaaaaaw good job thank u so much

[@user-kn2hl3cq8k]

Спасибо огромное..

[@frechehexe04]

ich werde die Rezepte ausprobieren. habe das Video aus Deutschland angesehen. Danke noch für die Rezepte mit lieben Grüssen. ☺👍👍👍

[@sam59331]

Grazie dall’Italia🇮🇹🇮🇹🇮🇹🇮🇹

[@sebastianocerati9381]

Sondrio Italia. Grazie per la ricetta🤗

[@connieamor]

Disculpa estos batidos los puedo tomar en la tarde-noche ? En lugar de la mañana ? Desde México. Gracias de antemano, saludos y bendiciones 🙏🌷

[@user-cr5yo1yf2i]

Привет из Ташкента ❤❤❤

[@ilseknofel468]

Danke für die gesunden Rezepte 🙏 Liebe Grüße aus Aachen 🤗❣️

[@user-qc8ys1fq1q]

Где взять эти семена

[@Ginav7]

COMIN AT U FROM AMERICA 🇺🇸 😊

[@sevimtanrverdi501]

Çok güzel oldu tüm tarifleriniz ellerinize sağlık. 🎉

[@user-ts5ib4jh8r]

❤БлагоДарю 🙏❣️👍👌

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Gracias. España Valencia ❤❤❤

[@sharondeangelo7456]

Mount Olive, North Carolina USA

[@user-tc2mx2id3d]

I am watching you frm Honduras in Central America...

[@user-mi2yi1od7n]

Li integrero' nel quotidiano questi deliziosi e leggeri frullati😊🇮🇹

[@irmagomez7153]

Desde Vzla 🇻🇪🌹

[@SsabihaGgati]

Merci pour les recettes tunis

[@yacinelaroui626]

Bonjour je vous remercie pour votre générosité je suis de l'algerie

[@monaelsaid7662]

تحياتى من مصر اكيد ساستخدمها انا فى حاجةاليها وان شالله تفدنى شكرا جزيلا ❤🌹👍👍👍

[@user-cr5yo1yf2i]

Спасибо большое за рецепты очень много у вас их😊😊😊😊

[@ghioceleugenia1806]

Mulțumesc mult pentru aceste rețete. Sant din România.

[@ala-jb2nd]

Спасибо за рецепты, буду пробовать.

[@mariacano8363]

Më pëlqyen shumë recetat tuaja shumë të faleminderit Shqipëria❤❤❤❤❤❤❤❤

[@user-nf1sy3tj3w]

Японцы морепродукты едят и много работают

[@jasonstatham6337]

Потому у них и глаза узкие😂

[@dorotheariesinger8139]

Ich schaue in Deutschland. Vielen Dank, es sind wunderbare Rezepte!

[@valeriajunia6193]

Vou fazer, preciso perder peso

[@tamaras3337]

За какой период будет уходить жир с живота?

[@normawillimann3467]

i try

[@valeriajackson5670]

Eu sou do Brasil

[@slavicaobradovic812]

DA, SVAKI DAN IH KORISTI MOJA PORODICA❤

[@aliciasantander9743]

Soy de venezuela

[@mova5133]

Grüße aus dem Burgenland - Haydnstadt Eisenstadt

[@herinaonanyan2566]

Ja iz Belgii smatryu, no ya armyanka. Spasibo za recept🥰

[@mariahelenavagaroso1238]

Obrigada❤vou fazer❤

[@gesundeernahrungkanal]

☺️💚

[@nelishaban5280]

❤❤❤

[@user-hc2td6xb3m]

Украина.Очень нравятся Ваши рецепты.Спасибо.

[@gesundeernahrungkanal]

Благодарю вас ☺️😍🫶🏼

[@GuldenGunel-hp5ri]

Rondadan geçirdiğiniz cilek çok güzel görünüyor

[@dilekcavlaz5713]

Chia tohumu yerine ne kullanabilirim teşekkür ederim

[@user-iu5xc2lw2u]

У японцев генетика такая без жира❤😊

[@gesundeernahrungkanal]

👍💖

[@user-jj9ze2of8u]

Je suis allergique aux fraises, par quels fruits peut-on les remplacer ? Merci de votre réponse.

[@piacorneliapascu9735]

Da știm ce sunt semințele de chia..

[@Sriabiadhi]

Can I add vannila essence instead of vennila powder

[@hildegardradmuller6695]

Ich schaue aus Südtirol ihre Rezepte an😊❤

[@maryfrancis2112]

👌👌 Bangalore India

[@m.georgieva6239]

От България. Може ли да направите видео как с подобни продукти да премахнем гъбички от тялото? ❤ Благодаря.

[@valentinapanchenko2753]

Привет из солнечной Греции!

[@mariasocorroavelino1887]

Obrigada pelas suas ótimas receitas! Bom dia. ❤

[@aliciasantander9743]

Que otro nombre tiene los anacardios?

[@GalkaGalina15366]

С благодарностью из России🤝

[@GuldenGunel-hp5ri]

İkinci tarif çok karışık, yulaf suyu nedir yazar mısınız lütfen, doktorlar kaju onermiyorlar sadece çilekle yaparım

[@top-and-best]

What are chia seeds? And what are its benefits?

[@global161]

Google it

[@ElifUzun-rw9zg]

Türkiye den selamlar ❤tarif için teşekkür ederiz

[@sabinebeuthner578]

Vielen Dank

[@gesundeernahrungkanal]

Bitte 💖😊

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FRANCE

[@user-sn6ox5wr1q]

من مریم ازایران شیراز خیلی عالی بود تشکر وممنون ازشما بانو

[@wnsabu]

Did you tried all?

[@piacorneliapascu9735]

Am locuit la MUNCHEN TIMP DE 6 ANI..DECI STIU CE VORBESC!

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Canada

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Parnans, Drôme 26, France

[@allalitvinenko9232]

Привет из Крыма. Есть замена полноценная и дешевая семенам чиа- семена льна. С уважением к Вам и рецептам.

[@user-mj5so7mo4y]

Работает?

[@user-tc2mx2id3d]

Are you vegan ? I am interested in vegan recipes...danke..

[@BashkimArapi]

Albania (Valona)

[@nezhachakik6341]

أنا متابعة من المغرب أحب هذا النوع من العصاءر الطبيعية

[@teresa7525]

Jestem ciekawa skąd masz takie wiadomości.

[@piacorneliapascu9735]

Deși nemții în general habar nu au sa gătească..ne este orrzentata o diversitate de rețete??

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👍👍👍👍

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From chennai

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مصر

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Czech republik👍👍👍

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Санкт-Петербург

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Portugal 😊🇵🇹

[@Freedom384]

Don’t need wash ??

[@marinavolodina9591]

Россия, г. Москва ❤

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Самара

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Z Polski 🎉

[@gesundeernahrungkanal]

dziękuję bardzo 🥰☺️

[@GuldenGunel-hp5ri]

Hepsinin tarifini yazacağım

[@user-xy2jx3ij5d.]

Yazmaya gerek yok.hepsi açıklamada var.

[@marthapinilla-pe2yi]

Que son los orejones

[@jesusblanco8986]

Hace años el milagro eran las bayas de goyi, hasta que sanidad las prohibió. Ahora le toca a la chía. Modas.

[@normawillimann3467]

i will try i look from switzerland

[@piacorneliapascu9735]

Traducere din tort????

[@mirellacivallero8418]

Perché non c'è in italiano??? Potete😂 tradurre grazie

[@slavicaobradovic812]

❤SRBIJA❤

[@barbaracapellini9994]

Italy

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Z Polski

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Slovakia

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Maroc

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Italia

[@gesundeernahrungkanal]

👍😍💖

[@GuldenGunel-hp5ri]

İçme suyu dediğiniz, musluk suyu mu

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Türkiye Ankara

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Z polski❤ 4:43

[@mariasocorroavelino1887]

🤙🤙🤙

[@mariasocorroavelino1887]

🤙❤🤙

[@dopacwiew2980]

Die vielen Grüße sind ja super lieb, aber hat jemand damit abgenommen?

[@user-zd7zh5mj8r]

Привет из России🌺

[@gesundeernahrungkanal]

Спасибо 😍

[@user-gs6ms6zt4d]

У нас нет семян чиа, впервые слышу

[@nadanadine3540]

🎉🎉🎉🎉❤❤❤❤

[@esterabodoira215]

Le albicocche secche naturali non sono di quel colore arancione si vede che sono trattate con il conservante, le carote si grattano e non si toglie la parte esterna altrimenti la vitamina A si dusperde