This No Reheat Meal Prep is a Refreshing Summer Lunch | Sweet Chili Noodle Bowls

[@tannerenglish4726]

I don't think I have ever commented on a KZbin video in my entire life but I have to say your channel is revolutionary for me. I've been making a different one of your meals almost every week and the way you prioritize efficiency and low cleanup while still preserving taste is golden. Genuinely, thank you.

[@quinahimovic2164]

I can't agree more, I have gained more strength mentally and organization in my every day life simply due to this channel!

[@Kureiji-Desu]

Word. Fuck all those videos that have you wash 4 pots and 2 pans just to make a single meal.

[@TheMealPrepManual]

that's awesome to hear, thank you so much 😎

[@hornedlobster]

Great comment 👍

[@EXPLOREMOREFILMS]

100% agree. Love this channel

[@cameronhorton_]

Would love to see more of the non heated meals. Love the content man.

[@TheMealPrepManual]

thank you 😎

[@BlueJay_55]

You could pickle the extra red cabbage too! That way it lasts and you can pair it with a lot of meals.

[@moonshynegirl172]

Was thinking the same thing.

[@serendipitousslim1529]

I have to say it, not only do I love your channels for the helpful and usually really tasty and solid recipes, but also just for your personality. Your sense of humor is great and it really helps make you more relatable, especially when doing dumb shit like poking the noodles into the boiling water cause that’s definitely the same dumb shit that I do. Keep up the great content man, I’m definitely giving this recipe a try.

[@TheMealPrepManual]

Thank you 😎

[@rasgotiriebud]

Very good content

[@ijv5567]

@@TheMealPrepManual Im sorry cooked chicken in the fridge for 5 days and then still eat it? Not only taste good but also safe? I thought chicken was max 2 days, beef 3 days. How can you eat cold chicken 5 days in the fridge still?

[@victorwongyk]

@@ijv5567 you can

[@commandersiha]

As an autistic person, this is absolutely the best way to present recipes for me! Thank you!!

[@zzttbb1]

Love how you keep incorporating more of your humor with each video. Great work.

[@JWBaSiTo]

I always look forward to whatever fork technique you invent with each new meal prep video

[@fifthcircle1]

This one disturbed me.

[@ZiPolishHammer]

He's fully hacked the algorithm. Man's a genius I tell ya

[@ImJoegath]

We call this technique “the Wolverine”

[@joemiskowitz2669]

Waiting for the foot soon

[@phil9023]

im glad im not the only one who saw that 🤣

[@lurklingX]

"gddmn it i forgot the fkkn carrOTTTTTSSSSSS!" 🤣🤣🤣🤣🤣 haha i feel this on an existential level. especially the delivery.

[@superbumbes514]

I really appreciate that you mention the metric system also. This makes it a lot easier for me. Thank you. :)

[@justauser1234]

I've seen a lot of prep videos until now, but yours seem to be on a simple but different level 💪🏽💯 thanks

[@gabeshivers]

The anger in this cooking channel is just the right amount ❤️

[@Tonzoffun0420]

I think I am going to try this out with Shirataki noodles!

[@AlejandroRamirez-rx1py]

Man, I just went grocery shopping before you decided to drop this video? Lmao. It’s all good but I'll definitely make this later in the week.

[@TheMealPrepManual]

😎😎

[@jorgemaravilla1122]

Same! Lol

[@connorjones5693]

The way he's holding the fork. I once fell victim to that troll. Never again.

[@TheMealPrepManual]

No this is how I hold it

[@macca5084]

Awesome, gonna try this next meal prep! With my job I'm on a different construction site every half hour, so have to eat in the car and can't reheat my lunches unfortunately so this is perfect! Would love to see more no-reheat recipes. Cheers again mate, keep up the great videos!

[@Name-xs3bd]

Gotta say the increase in humor over the past few videos is appreciated

[@TheMealPrepManual]

😎😎😎

[@baconstrips4972]

This man's can show us tasty ass meals AND make us laugh. What a gem

[@jamesrosner3840]

yo i just made this today and my mom and i loved it! Our favorite was the sweet chili vinaigrette. So grateful for your channel, Josh!

[@NoackGregory]

Just made this and was delicious. I grilled the chicken as I don’t have an air fryer. One tip, break up the noodles before adding water. It’s much easier than trying to cut them up later.

[@drea7363]

Love it!! I'm in Dallas and it has been sooo hot. Been eating the spring wrap recipe you did a while ago. This will be a nice option 🔥💜 thnx

[@corinnaburfeind8217]

This is the best grab and go lunch for work! Thank you for your meal prep ideas!

[@crapule4292]

you helped me on my bulk and the confidence i needed i am no longer the weak and skinny kid, thanks a lot have a great day guys

[@TheMealPrepManual]

Glad to hear it 😎

[@klyffjohnson]

I made this for lunch this week and love it! That said, here are some tips/minor adjustments for anyone planning on making this: The carrots are amazing. I'd portion a little more of them: trust me, you'll thank me later. Second, I'd personally like a little more of the dressing. Next time I'll increase the portion to be about 1.5x the amount shown. Hope that helps someone else out.

[@tubbycustard8866]

thanks for the tips! i always love extra sauce so ill prob just make double the dressing

[@markfujii9899]

Tried this recipe tonight! Turned out fantastic.

[@oliverlopez7837]

I've been watching your video for about 3 months now and greatly appreciate them. Also, the way you hold your forks is legendary!!

[@marianamunoz6075]

♥️ Okay. So Ive been cooking all day today 😂 Made fresh bread & tomato sauce to go with my authentic Italian meatballs & spaghetti. (That was dinner) I also prepped the brine for my carrots early this morning so it sat in fridge a few hours before prepping. I made a double batch of everything (2 adults & 3 older teens who workout & EAT in my house) I just finished putting all the containers in the fridge & final clean up! 😊 Everything looks amazing!!! Can’t wait to try a bowl tomorrow Thank you so much for this fabulous recipe (I did try the chicken that I accidentally over cooked so it’s dry (& a bit salty) but it’s okay for my first meal prep ever!!!!!! I love to cook & in my country we cook fresh every day but it’s hard for my HS & college kid to take hot lunches from home. I’d love some more no reheat needed recipes like this one that are different from our traditional tortas & sandwiches!!!! Thank you so much!!! 🥰

[@BlueJay_55]

This has quickly become my absolute favorite cooking channel. Everything looks and tastes fuckin banging, recipes are always pretty simple and approachable, website is super easy to use. Just wish I had an air fryer :(

[@TheMealPrepManual]

thank you for your support 😎

[@Godeonn]

6:05 I LOVE HOW REAL YOU ARE LOL

[@aaronwebster7797]

Absolutely great meal for the summer. Was making this as my lunch while cooking steak for dinner and my family was more interested in this than the BBQ steak. Definitely something I'll be making lots of for the summer

[@TheMealPrepManual]

😎😎😎

[@tendiesdefender3101]

You can feel the animosity from him eating vegetables with how he holds the fork Another good video!

[@TFCSHQ]

I've been a cook since 2009 and have looked at a lot of these meal prep channels/post and have been left wanting when trying out the recipes. These were amazing. A+ recipe. Also good call on batch cooking in one of your other videos. Makes cooking at home way easier.

[@ewanewan3546]

Hello and good day!!! I am glad to see this kind of recipe where the microwave is not necessary... And I hope you can have a series of this kind of recipe... Cheap dishes with no microwave use... ~Greetings from the Philippines!!!

[@jompaswede5384]

If you want to cut down on carbs and cals use Shirataki noodles. I usually do a Thai salad similar to this, called Yum Woon Sen.

[@tad030]

i was excited to see you make this today because for the last couple of weeks i've been seasoning my meal-prep chicken in a similar way. i marinade the chicken in gochujang, soy sauce, onion powder, garlic powder, ginger, and sesame oil. i put them on a rack in a convection oven and they get nice bits of char on the edges from the soy sauce. i made this today pretty much as you have written (although i used thighs because chicken breasts are gross), but didn't include the noodles because i have those stupid glass food prep containers sized in no-way shape or form for humans, and was pretty much convinced that i wouldn't be able to fit all the food inside the containers i have. sadly, i was right - maybe next time i'll just put the noodles in a separate container and use as needed. all the same, everything came together nicely and i'm looking forward to my lunches this week! thank you kindly!

[@dxk65]

I tried this one with beans since I don't mind cold beans and couldn't find the right noodles, and it works out just as well, thank you!

[@veronievicky]

This video had me dead, loved hearing more of your personality come out. Not gonna lie, I was hesitant about this cold noodle dish--but by the end, you made it look super good XD, definitely going to have to try it.

[@edwingee3628]

one of my fav meal simple no heat healthy

[@carisamorales3474]

Doing it this week! My favorite is firecracker beef with Brussels. Except I use ground turkey. You are my favorite prep person! Thank you for all of the creativity and information.

[@adamframe6168]

I just love your style, super funny narration . Keep it up . All your recipes look really good

[@roryb5512]

I made it! Awesome. I had to use pancit noodles cause that’s all I could find. Added a bit of fish sauce and Sambal after tasting. Next time I’ll add some crushed peanuts. I can’t say how long they will last in the fridge because they were eaten in two days by my teenager. Excellent!

[@aceofdeath4life474]

Not only do I love the fact that you made meal prep simple and achievable and cheap but you're funny as shit too

[@SeanDaPlaya]

These commentaries get better every video. love it

[@TheMealPrepManual]

thank you 😎

[@future.homesteader]

Looks really good. Just a hint- any noodles can be broken before cooking so you don't have to cut them after they're cooked.

[@Asiam339]

Freaking awesome bro, I have been looking for a channel like yours for a year now, thanks for what you do, sick of boring ass meals and food prepping idiots with zero clue of what they are doing, finally found someone who knows their shit!

[@jackiefae91]

I love your recipes!! Thank you for posting these videos for free ❤️❤️❤️

[@kristiweatherly6897]

Made these yesterday and they are great! I’m looking forward to trying the Big Mac bowl and buffalo chicken and rice bowl! Thanks!

[@garretpristie7233]

This is the first of your videos I’ve seen - cannot wait to watch so many more! This is so fucking good man, well done! ✨

[@inktoxicant]

Just knocked out my second batch of deconstructed big mac bowls last night (those have turned out to be a four-day prep because I gotta have one after they're made), excited to toss this recipe in the weekly lineup!

[@artonthecreek]

This is so good! Made it last week. Will definitely make It again-perfect summer lunch.

[@farhadwardak4707]

It is officially summer, I can finally try these.

[@brianlawrence9493]

Man this came out fantastic instead of cooking on stove I grilled it and omg thank you!

[@mikealtrogge6358]

Josh you crack me up with the Dialogue keep putting out awesome contact.

[@dww613]

I made a veg version of this with seitan. Delish. Refreshing, simple, yummy.

[@kuroneko2788]

Dank recipe, I like the colors here.

[@leonaero8]

Youre the man bro..... thanx to your channel at 39 I just started meal prepping 🤣🤣🤣

[@410AnnieAutopsy]

omg the necessary tips at the end

[@moonshynegirl172]

I can't wait to make this one! I feel that way about almost all of your meal preps.

[@TheMealPrepManual]

Hope you like it!

[@coreyfoltz7515]

Love watching these awesome meal prep recipes

[@TheMealPrepManual]

Thank you 😎

[@resania1]

Love dishes that work cold, currently working my way trough the noodles dishes you've made before seeing if they work without heating. Since I work from my car I rarely am at a place where I can go and heat my food (try to avoid doing it at customers places since they tend to always have more work to interrupt my lunch).

[@TheMealPrepManual]

😎😎

[@Bonejone213]

I’m adding this to the rotation. The Buffalo chicken rice bowls are LIFE now

[@TheMealPrepManual]

😎😎😎😎

[@RNigey]

DAMN, JOSH BACK AT IT AGAIN. SHEEEEESHHHH!

[@davidbillberg2203]

Yeah this looks really good. Thanks!

[@malcolmhales8181]

This is a winner. I'll do a UK version after food shopping this weekend

[@TheMealPrepManual]

thank you 😎

[@TheSilverwing999]

This looks soo good. I need to try it out. And kudos for using gochujang! It makes everything tastes so much better

[@bluesstrat6889]

Just found your channel. You seem like a very likable person. I subscribed

[@christopherbrennan4858]

These are really incredible videos. Looking forward to trying the meal prep ideas. Well done.

[@roxylalondes]

pickled red cabbage is great :) if you have more leftover

[@roninvirtues8012]

Literally everything I’ve made from your channel has been delicious 🙏🏻 When I first started “dieting”(cause it’s a life style) like 5 or 6 years ago, on and off of course, like some other regular living folks with stress and such, I was eating foods or meals that kinda tasted like science. Love the videos 🤙🏻 The included cussing is a bonus 😂

[@kamj6607]

i work in a weld shop that gets miserable in the summer and hot food is not appetizing at all i'm adding this one to my rotation for sure, add a little more variety to my salad and cold noodle meals

[@TheMealPrepManual]

😎😎

[@MegaFlyingCow]

I've been getting more and more into your videos! You have really great prep ideas that all seem relatively easy to make. Definitely going to try this one, since I've been wanting to pickle something at home. Also, respectively, the way you hold your fork scares me, fork wolverine.

[@avagrego3195]

Recipes look tasty, will try, like your videos.

[@FredericoOrion]

Such a great video!! Thanks for that

[@xXHiwatariXx]

Great vid, !!! i like it a lot!! The way u handle fork creeeps me out :D

[@tskipgaming]

Ty for this one man! I really have a microwave when I’m working. I’m 💯 going to try this one!

[@RakeshReddyK-ew3bk]

Josh, Can you please post bowl recipes using Quinoa as the main grain and seafood (salmon, shrimps tilapia) as the protein. Thank you. I am a great admirer of your Meal Preps.

[@eVuLeX]

found you today, did not make anything yet but i already love you.

[@micha2932]

Recipe with more fresh vegetables than ever? Love it, waiting for more ❤️

[@SNAGEMNTAG3M]

I cover meat with a Ziploc bag and use a frying pan to tenderize love the good btw been working well for me with my busy schedule makes life so much easier and healthier for me and my family

[@TheMealPrepManual]

Thank you 🙏

[@MinshenChen-ce3rc]

will try this when i clear up my fridge

[@tessalander2564]

Looks delish! Can’t wait to try this bad boy!!

[@SnapszDuhh]

LMAOOO. you’re my favourite. “God Damn it. I forgot the fuckin carrots!😡” I love watching for your commentary as much as the recipes 🤣

[@kevmeister614]

You should be jailed with whoever named "seedless" cucumbers for the way you hold that fork. Great content as always Josh, this is legit the only channel I use for meal ideas now!

[@TheMealPrepManual]

thank you 😎

[@strunmah4697]

This was amazing. Would love to see more no-reheat meals.

[@theoooburrows9672]

cant wait to make this tomorrow, looks amazing

[@Cobalt_11]

On my 2nd month of baked oats and loving every batch. Cinnamon Roll baked oats next!!!

[@davosazizora4611]

Outstanding!! Definitely adding to the list! Cheers my dude!

[@MelissaCapriotti]

This is so summery! I’m actually going to make it without the noodles completely!

[@Motomamiiiiiiiiiiiiiii]

I learned so much from this thank you

[@jnst8295]

7:00 ive never seen someone hold a fork like that.

[@TheMealPrepManual]

Wait are you serious?

[@theebrewmaster]

@@jnst8295 have you never watched his videos to the end? Lol

[@jnst8295]

@@theebrewmaster guess I skipped the ones were he uses unconventional ways of eating

[@philipberry1349]

I'm still impressed that you found Avacado oil on sale

[@RobTurner8126]

Damn that look Good!!! This man is a food magician. An he’s hilarious!!

[@02blazp]

Great idea for these hot summer days

[@TheMealPrepManual]

They were awesome this past week 😎

[@410AnnieAutopsy]

I love salmon i can’t wait to make this 🥰 *the carrots 😆*

[@robynamory9027]

As someone who struggles with sensory issues A LOT during cooking I appreciate the shout out. Love your recipes, the heats been killer here I think I'm gonna get the stuff to make this on payday. (Also considering replacing some of the noodles with beam sprouts to save on some carbs)

[@TheMealPrepManual]

thank you for your support 😎

[@NAOMILOREN]

Loveee your page!!!!

[@georgezachariadis2338]

Hey bro great job all day ereryday! Who makes the hot water kettle you used on the glass noodles? Thanks and be well, George

[@lifeismagical3123]

I agree it’s hot over here but I just moved here from Tucson. I’ll take this San Antonio heat any day over Arizona.😆 By the way I love you channel! You are awesome! That avocado spray is my favorite! From HEB!

[@callmecei9246]

"Find the smallest cabbage you can find, or you're gonna have some left over." *Flashbacks to last month, wanted coleslaw.* Bagged Cabbage: 350g 4.99$ Whole Cabbage: 1.67$/lb *Grabs smallest cabbage available.* 5.67$ Fridge: *Entire Medium Zwilling Vacuum Seal Bag full of red cabbage.* Yes, Leftovers. That's what we call that.

[@richieewinns]

I saw that heb branded avocado oil and I nodded in texas approval.

[@marianamunoz6075]

♥️ Dude! You’re hilarious ! Love the meals but I’ll come back just to hear your jokes 🤣