This One Change Makes a Bad Performance Impossible

[@SamMartinPeakPerformance]

How else do you overcome bad performances? ⬇

[@HamdanAkram-m7b]

resetting my mind and thinking of past success to make myself confident works very well for me

[@nealwagner7432]

Love this strategy! Another thing I like to do when things don’t work out the way I hoped is to ask myself “what is the lesson that can be learned from this less than desirable performance?” When the result is not what you’re going for, then it’s an opportunity to learn the causes for the bad performance and then figure out how to correct them or what training you can do to improve a previously unknown weakness you have.

[@Yakyg-l4v]

By visualization

[@dylanjackson29]

You should do a video on cole palmer and how not thinking too much/anything at all (playing and preparing off instinct or auto pilot respectively), either by choice or by being stone-dumb, can be benificial to performance. For instance Vardy climbed the leagues by just enjoying his football and working hard without much thought

[@rishitverat]

i feel privileged to find your videos. the knowledge you share for free is on an another level

[@SamMartinPeakPerformance]

Glad you think so 🤝

[@Blanketplate]

My mom always says should always do your best and aim for the sun ☀️ because even if you miss you’ll land among the stars ✨

[@SamMartinPeakPerformance]

@@Blanketplate moms always know best 👍

[@Blanketplate]

@ Yeah. That helped be realistic while working as hard as I can

[@rafynatorthevarietygamer1234]

Love this video, and the idea of a fragile and resilient mindset, as well as the A, B and C goals ❤🎉

[@SamMartinPeakPerformance]

Thanks - appreciate it

[@gradinzuzi2536]

This is solid advice Coach, gonna apply this in my FX Trading Study/Review Session Tonight

[@SamMartinPeakPerformance]

Love to hear it 🤝

[@lestuffdemartchial1820]

to me an example of a,b,c goals in track(100m) if you're confident: A= Win the race B= improve your personal record C= Get a medal(top 3)

[@foryoutube4191]

This is such an interesting account, bro. You can’t see my face or my name because I made this email specifically to watch KZbin. But I wanted to say your videos are inexplicably incredible. You have unmatched wisdom, and seem to be able to talk about any topic regarding the mind with such thoroughness. Your content is aesthetically clean, it looks like you’ve taken pride in it, and it’s helped 10,000s of kids, I’m certain. Keep pushing, never stop.

[@SamMartinPeakPerformance]

Really appreciate this comment, thanks 🤝

[@Loago-m9t]

Your videos are very benefitial thank you Sam

[@SamMartinPeakPerformance]

Glad you like them 🤝

[@ocopenair]

Quality video really helped me with my mental block of of the sport I love ❤️

[@benmaclellan6100]

Another quality video! Than you!

[@BryantSmith-l6e]

I was honestly waiting for this thank you man

[@SamMartinPeakPerformance]

you're welcome 🤝

[@eziisreal]

Long term goals are useless without short term goals, short term goals shows you that your making progress. It motivates you to keep going and once you reach that big goal it will be 10x more sweet. Thanks 🙏 👏

[@SamMartinPeakPerformance]

absolutely - need plenty of checkpoints along the way!

[@alexflame9383]

Yo thanks so much. Do you have advice on how to not lose focus while on the field, like not drift away.

[@SamMartinPeakPerformance]

Stay present by creating focus triggers, such as repeating a simple mantra or focusing on your breathing to bring your mind back to the moment. If you catch yourself drifting, gently refocus on the task at hand by asking, “What’s my next move?” or by tuning into the game’s sensory details, like the ball or teammates' positions.

[@Injamul_Haque17]

Next video on self doubt & fight against your inner voice

[@SamMartinPeakPerformance]

made a video on self-doubt a few weeks back

[@Injamul_Haque17]

@SamMartinPeakPerformance new subscriber from india, do you heard about cricket 🏏? Launch your book ,make available it to India

[@Christ_baller]

Sam how do I just lock in the flow state just focus on my goals and leave the attractive things on Earth and just focus on myself?

[@SamMartinPeakPerformance]

"attractive things on Earth" - make those unattractive and your goals actually attractive

[@Christ_baller]

@@SamMartinPeakPerformance I struggle with focus

[@23nxss]

Why didn't I get a notification💀

[@antonibielecki3552]

GOD bless you

[@Xaviflip]

I filled out the form for the coaching but I didn’t get a confirmation it was sent. Can you confirm?

[@SamMartinPeakPerformance]

got it thanks - will be in touch 🤝

[@AbhinavShukla-u8v]

Plzz can you suggest me your best videos to stay calm and confident during sports

[@SamMartinPeakPerformance]

All of them 😅

[@AbhinavShukla-u8v]

@@SamMartinPeakPerformance ok thanks but can you suggest me some meditations plzz😆😆😀

[@Robert26151]

Hello, I have a problem. When it comes to match day my legs feel slow and sluggish and I don’t feel as athletic as I do when i have my training days. Do anyone know what I can do to get rid of this?

[@SamMartinPeakPerformance]

It sounds like match-day nerves or overthinking might be affecting your energy and movement. Try adding a consistent pre-game routine that includes light activation work and visualization to help your body and mind feel game-ready.

[@Robert26151]

@ thank you, real G for answering❤️ Been watching you since you started with this channel and really love the content.

[@DanielHerrera-l5u]

🔥🔥🔥🔥🔥🔥🔥💪🏽

[@Alwin1717]

👍😅