This ONE FOOD Can Repair Your DNA & FIGHT Cancer | Dr. William Li

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HEAL THE BODY: What To Eat & When To Eat To STARVE CANCER | Dr. William Li
• HEAL THE BODY: What To...
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[@abhayrajmaurya8683]

Free medicine 💊....... 1.Kiwi for cancer 2.Periwinkle plant leaf for diabetes 3.Kalanchoe Pinnata for kidney stone 4.lemon for immunity Thanks me later ....😊

[@CH-hm8ud]

Thank You 🙏!!

[@tardeliesmagic]

Thank you so much! ❤

[@michaelhood6508]

Thank you now Ms or Mr adittude

[@tzukhi]

Thank you now❤

[@myQuranRadio]

What about cholesterol and blood pressure

[@williamroberts235]

I beat Stage 4 prostrate cancer in 18 months.Nov of 23 I had 744 PSA score...now PSA 1.77.....fasting 1st....diet change...9 months harmon therapy

[@andreatorraca8755]

I’ll have to add Kiwi to my blueberry’s and I take prunes for info I found for bone health. Sometimes Im overwhelmed with all the foods I should eat everyday,Trying to make a nice balanced menu.I do follow a low carb lifestyle.I have to say Ive lost weight,walking, etc, and also earthing……eliminated sugars.feel pretty darn good at my age,71,

[@helenamcginty4920]

All that fruit is packed with sugars. Carbohydrates are vital to a well balanced diet. How you get them is the important bit. I eat loads of carbohydrates. Home made wholemeal bread. Potatoes. Pasta. Rice. Lentils. Fruit. Nuts. If you dont eat enough carbohydrates your body utilises protein to make up the difference. A waste of protein.

[@helenamcginty4920]

Oh and apart from a mechanical back/hip problem Im a healthy 75 year old.

[@Franky2A3]

@@helenamcginty4920 Sugar in Kiwi Fruit is very low, but you cannot compare the amount of sugar found in fruit to added sugars. The rates of digestion, absorption, and rise in blood glucose caused by natural sugar found in fruits are significantly slower when compared with added sugars.

[@ArifAli-hg1eq]

Since there are lots of healthy foods. I divide these in different days. I mean eating all the healthy foods in same day is hard.

[@23gymbuff]

Eat lots of fruit...it's natural sugar, unlike canned fruit which contains syrup and added sugars.

[@brisvegas859]

Let food be thy medicine.

[@Annhienmoingay3333]

A positive mood is not only good for the mind but also affects the body. Banish stress by focusing on the positive things in everyday life

[@KitKatToeBeans]

😂

[@jenny-DD]

Stress is required - without it, you would be dead Listening to fools who are biased like this speaker makes people confused

[@remediosdimayuga6284]

😂

[@alb9309]

Super super true ..... This line should be taught in schools

[@Keithzzzzt]

Kiwis are high in oxylates which can be problematic if you are oxylate sensitive or an easy absorber. Try eating it with some dairy to bind the oxylates to calcium. We have lost the food combining wisdom of our elders. Beet soup , or Borscht ( high oxylates) are eaten with sour cream. Indian spinach dishes were pften boiled first...the water discarded and eaten with paneer...an Indian cheese. Corn meal was traditionally treated in a lime bath to remove antinutrients. Now we slog down corn and wonder why our minerals are so low. Plants can be amazing medicine but they have their issues too.

[@zakmatew]

You can combine kiwis with a pure lime or lemon juice.

[@shudhparkashsingh4224]

Dr Chatterji is doing service to mankind. God bless these doctors

[@fostergoodwill]

His suggestion of eating kiwi for constipation worked like a miracle for me.

[@georgetosounidis5545]

Exactly!!

[@mattyb1624]

Research oxilates

[@Chris.Davies]

We have a frozen product called "Kiwi Krush" which is used for that purpose. Tastes great, too!

[@brianlittrell797]

How many kiwis should you eat for constipation?

[@racheljolley26352]

Dr Li is a lifesaver! So knowledgeable and one who is so valuable to us humans, on how to rely much more on good foods than popping off to the GP, a hero in my view ❤

[@dougvodogaz1494]

My friend worked in a laboratory testing different foods for baby food and found that kiwi fruit has the highest levels of pesticides and most fruits with thin skin. So I believe buy organic thin skin fruit.

[@balancefound]

Absolutely 👍

[@almagomez4222]

Yes, everything Organic!!! Especially Strawberries.....

[@surferscollective613]

Organic kiwifruit grown here in new zealand is uncommon....but as a fruit its easy to grow.

[@tonyawhitten5199]

If you look it up, Kiwi is listed as one of the lowest pesticide fruits. They did find pesticides, but there were fewer found than other fruits. I would peel it though.

[@floramansueto1077]

Organic triple price

[@lseh4720]

No need to peel it. Cut in half, and scoop it out. Less messy, so easy. I’ve been eating twice a day since I learned that.

[@jarrod1687]

Thanks for the tip, I stopped eating them because too much a pain in the ass to prep

[@balancefound]

Organic only due to pesticides.

[@casta9172]

Thanks for the tip

[@GlossaME]

I eat it with the skin, interesting taste.

[@wop2784]

@@GlossaME there's pesticides on the skin tho

[@ryanperrey]

I saw somewhere recently… Dr. Gundry, maybe? Eating a kiwi an hour before bed… the skin as well, helps you fall asleep easier. First night, no. Second night, nope. Third night 😴😴😴. I’m a believer after doing it for few weeks now. This video further excites me. 👏🏻👏🏻

[@stunningbeaute1037]

This comment is for me. I have such a hard time falling asleep, it’s horrible. Thanks for sharing 🙏

[@ParadeTheGospel]

Literally just ate a kiwi 2 minutes before I randomly came across this video. Probably my favorite fruit! I eat organic kiwi with the skin.

[@muratisik6956]

For how many years have you eaten kiwi with the skin?

[@judypyle6336]

Man you are one smart guy. I am so glad you care as you do. Thank you for helping all of us who believe in food as medicine. ❤

[@waggawaggaful]

Apricot seeds (amygdalin/b17), broccoli sprouts and green tea

[@user-cv5jz8bd5c]

You are exactly correct 💯. Especially sprouts and green tea.

[@shafaa1]

Also amla powder or the whole fruit option.

[@user-dh8yl6qr5e]

I agree with Dr. Li. You can train your body to eat better foods which heal internal problems. Thankyou Dr. Li

[@ireneogonzales2777]

Thank you Dr William Li. Your lifework is a treasure to us all. More power to you and all your contribution to make this nation healthy. thank you Dr Chatterjee for this series.

[@cece354]

Thank you for inviting Dr. Li on your show to share this valuable information about how certain food help prevent disease development.

[@CesarMartinez-bz4lk]

Love her ❤🎉

[@estellaosborn6487]

These information is awesome and helpful to a lot of people. Thanks a million for both of you. ❤

[@organizer14]

Thank you for sharing this!!!

[@kodinegermain1269]

Thanks ,Bravo very good information I can see the food right away, well presented .

[@aluna_m888]

I love kiwi’s and I’ll look to eat more of it. Thank you so much.

[@duanebartlett4885]

I bought and ate my first kiwis in 68 years! Delicious! I thought they were going to be bitter but was pleasantly surprised...and very easy to peel too❤ Thanks Dr. Lee!

[@user-yq8ck8yf3u]

Kiwifruit is high fiber which neutralizes the sugars. As with honey it depends on what you pair sugar with. Kiwifruit is rich in Potassium for cell electricity flow, and digestive enzyme's for gut health plus other vitamin's and so on.

[@jonathanheywood5482]

Fiber doesn't neutralise sugar it just help the body better process it

[@mrfatuchi]

@@jonathanheywood5482 I think he meant it neutralizes the sugar spike.

[@leagueaddict8357]

@@jonathanheywood5482 Also wrong it just slows down the absorption.

[@jonathanheywood5482]

@@leagueaddict8357 the slowing down is part of the helping to process it so you're kind of right but you clearly didn't know why you were right but top marks for trying little one

[@leagueaddict8357]

@@jonathanheywood5482 No you are just shit talking.

[@kamkesab]

God Bless you Dr. Lee 🙏

[@CC-kl4nh]

Food science and how it impacts health is fascinating! Ever since sulfloraphane was discovered by Johns Hopkins. It makes perfect sense. Nutrition interfaces with the human gut.

[@Jeed92]

If people would go look into scientific ayurveda they would realize that most of this stuff is already researched with experiments. But they wont. Because it will destroy our agriculture as it is today and their lobbies will go crazy.

[@IARECupcakereptar]

I love to simply slice my kiwi in half and scoop out the flesh with a spoon as I eat. You can definitely skip the step of peeling the skin off unless you particularly want to do that.

[@lvr5266]

I thought that was the normal way haha

[@amya9597]

After reading Dr. Li’s book, I started eating 2 kiwi every morning for breakfast. I also have a handful of walnuts.

[@RianCloete]

I do the same, kiwi, blueberries and Chobani Greek yogurt. Nuts and seeds added

[@amya9597]

@@RianCloete Sounds great!

[@Delta-V1]

but it is not keto friendly ..

[@hshwhwbwhwhw3364]

​@@amya9597if yu wannna fight cancer and other desease you should fast. Thats the medicine

[@amya9597]

@@hshwhwbwhwhw3364 I fast as well.

[@robertflint2549]

Also kiwis taste friggin' great, which really is an added plus. Kiwis are called 'kiwi fruit' down here in Australasia because a kiwi is a small bird in New Zealand. Also, New Zealander humans are themselves frequently called Kiwis, and with no disrespect

[@eponymousarchon7442]

They were known as Chinese Gooseberries, the name was changed to Kiwis for marketing purposes and because they were small and hairy like the bird.

[@robertflint2549]

@@eponymousarchon7442 Nice info, Eponymous.

[@helgabruin2261]

We wouldn't want to mistakenly eat a Kiwi bird, and especially not a Kiwi Zealander! 😅

[@robertflint2549]

@@helgabruin2261 Exactly, Helga.

[@cathyvanniekerk7068]

Kiwi birds are not small

[@joeblow2183]

Great interview fantastic!

[@yeastori]

I love using Kiwis in salsa, smoothies, with kefir and yogurt, kiwi slices on toast and strawberry jams

[@dvan1759]

Dr Li - what are your thoughts on Dr Thomas Seyfried’s (Yale/Boston) podcasts on his theory that cancer cannot live without glucose and amino acid glutamine? Can you please do an interview with him? Both of you are incredibly brilliant. He needs other doctors on board!

[@thedomestead3546]

Its almost like if you pair glucose with anticancer compounds, that it might fight cancer? Where does that combo exist?🍎

[@alongbuildsgaming9938]

I remember eating Kiwi fruit daily before and adding black sesame seeds to my pancakes. I feel the healthiest version of me. I noticee my skin got clear, and my lips looks pinkish. Sadly, Kiwi here in my new location can only be bought on supermarket and it costs a lot.

[@bernardedwards8461]

I drink only black tea as a staple beverage, and have done so for many decades. I also drink a pint of milk per day and a pint or two of porter per week. Smoking and heavy drinking will undo the benefits of a good diet, but very moderate consumption of wine or porter will do no harm. While water is essential, drunk neat it contains none of the micronutrients found in tea. I'm 85 and could easily pass for 60, and go for a 4-mile jog once a week as well as plenty of walking. My diet is neither mediterranean nor conventional British, most people would regard it as rather peculiar, but it suits me and I do well on it. My recipe for good health is: never take any drug or medication that you dont urgently need, it follows that I am unvaxed. Cut out fried foods.

[@yvonnemarshall7416]

Thank you so much Dr lie for all your research helping people know what to eat for Health

[@sensun5039]

Instinctively I eat zespris/kiwis for days on end, sporadically. And This is always after neglecting myself through food ❤

[@misspeach3755]

Interesting, me, too! Our bodies have a mind of their own and really know what's best.

[@moonobservergilles5730]

thank you for this info most appreciated

[@hanihani8612]

Thank you. This is a great info.

[@gillianmountford4942]

Dr Alfred Vogal produced his medication from nature. Going along the same lines as this from 1927!

[@victoriamihai2239]

Great news about Kiwi fruit. I believe you need male and female trees to make kiwi fruit. Love the gold ones especially. I do have Sencha Gold green tea which I feel like drinking every morning and I just got my favourite Royal Earl Grey tea. My health is quite good as I eat healthy and exercise to prevent disease. Sometimes I feel like black tea so much but I don t drink it on regular basis. Maybe when people are sick can be used as medicine. Thank you both. Great talk 🙏

[@mattyb1624]

Research oxilates

[@snowbird6855]

Not everyone has a problem with oxylates

[@jeffb.4800]

Not trying to make this a political debate but I believe trees that are trans can do this also

[@themightyatom1031]

I eat 1 kiwi per day as it helps with my constipation. With the skin

[@arnoldpillay9834]

Thank you for sharing this valuable information

[@Jimgearhart3]

I really love these short videos. Hard to find time to watch the hour long ones. Green tea, blueberries, kiwi, strawberry seem 4 essentials. Thx. I was looking at going back on Lupron from the Oncologist's advice. I'd rather die eating fruit than the side-effects of Lupin.

[@HN-db5cn]

Same here dislike long videos we have busy lives, hour long videos are all unnecessary

[@jacquelinejeppesen2256]

Humans are frugivores. Fruit is your best diet.

[@mattyb1624]

Research oxilates, kiwis are full of disease causing oxilates.

[@snowbird6855]

Sometimes an hour long video is necessary for the details and we can watch what we choose. Oftentimes there's a summary in the comments or the description.

[@snowbird6855]

And don't forget aronia berries as these have a much higher antioxidants than those you mentioned. Amla berries too (even more).

[@CancerTherapy]

Very interesting! Thanks

[@tzukhi]

Wow lucky me! I just got a box of kiwi a cpl days ago because the price was amazing ( always very expensive in Miami)

[@Jimgearhart3]

I've watched Dr Li say eat the skin of kiwi--it has 3 times as much impact as the insides. Would like that re-confirmed.

[@helgabruin2261]

Eat organic, yes the skin has a on of the kind of fiber that cleans the bowel. A comment here says kiwi heavily sprayed.

[@almagomez4222]

Just buy organic - less toxins.....

[@alexneal5339]

Eating the skin also helps sleep. Per Dr. Gundry

[@KhurtKhave669]

Great vid!

[@wattle2394]

Kiwi and yoghurt. Doing it. Love it! Yes, definitely helps with moving things along - so do passionfruit. YUM

[@robertcampbell7874]

Thank God an thank you sir for this video that my food 🥝🥝 too

[@surferscollective613]

If your kiwi come from here in New Zealand. A lot of agricultural chemicals are used, less than in the past. Organic kiwifruit is rare here and roadside sales very rare despite hundreds of orchards.

[@kristine6996]

If you blend a kiwi fruit it becomes a delicious sauce on your ice cream. It matches well with banana or mango. 😋. Enjoy ❣️

[@KiranKumarBokkesam]

in india, kiwi is a popular food thought to help with treating dengue along with papaya leaves and of course medicines

[@MicrobiomeFirst4optimal-health]

One medium-sized kiwi (75g) provides 42 calories, 0.1g of protein, 10.1g of carbohydrates, and 0.4g of fat. Of the 10 grams of carbohydrates, 2.1 grams come from fiber, and 6.7 grams are from naturally occurring sugars. Kiwis are considered a low glycemic index fruit with a value of 52

[@RianCloete]

Correct

[@iro4201]

Thank you, now I don't have to read the comments and watch the video!

[@sosa3220]

Is this a good or bad thing?

[@wendigo1881]

​@@sosa3220also waiting for the answer

[@chtwrone1]

@@wendigo1881 Why wait, when the information you want validated can be found via a simple google search?

[@georgemelikian5411]

wunnerful information thank you so very much

[@ollintzin]

I bought some today because of this video.

[@jvh136]

At 6:40 Dr Li talks about cutting off the blood supply and therefore oxygen to cancer cells. Dr Thomas Seyfried et al state that cancers cells do not use oxygen via oxidative phosphorylation. They ferment glucose and glutamine, an oxygen free process.

[@djdoolittle1315]

I love them 😊truly, madly deeply

[@bwiseok]

I’m going to do this. Easy!!

[@user-wm1lj7fj6g]

I know what you mean! there are so many good foods we should eat daily but if we liked them all and ate them all can you imagine how much weight we would put on! This is another great video and it's so helpful knowing which foods are so beneficial to our bodies, all we can really do is to eat very small amounts of each of the ones we feel our bodies need most depending on which types we like and which ones our individual bodies need, It's seems a far cheaper and a natural option , rather than buying supplements that are often in capsule form and which often containing far far less of the product per mg than is printed on the back of the pack!

[@crystalhealing847]

Go natural....it's much better

[@snowbird6855]

Supplements have kept me joint pain free and covid free

[@Celebrimbor965]

​@@crystalhealing847The problem is, that you can't get sufficient amounts of every nutrient/mineral that you need practically and financially.

[@landoan4719]

Thanks DR ❤️👍

[@jewel9663]

I learned a lot ,thank you

[@LeeAdrian777]

I try to drink tea but the novelty always wears off and the coffee hog in me wins. But I always go back to tea at times like these.

[@RhettAnderson]

Missile Command is great with the trackball, but really frustrating with a joystick.

[@salled4830]

Wow Dr William Lee Your Awesome🤩🤩🥰🥰🥰😘😘😘

[@sherylmarshall1444]

Does this apply to decaffeinated tea ? Does it have the same affects ? What about red bush tea ? Thanks

[@behnazvatankhah4889]

Thanks alot for your information which it makes to clear a lot of misleading about fruits we heard around

[@JeraldJamesCapao]

I should be buying Kiwis from now on. ❤️❤️❤️

[@Amir76fresno]

Thank you Doc. Li🙏🙏🙏🙏🙏✨️✨️✨️

[@nols3726]

I eat 1 kiwi every day, papaya, grapefruit, orange, pear, grap, blueberry.

[@mglinkowski]

I'd love to hear the science behind why earl grey tea pulls out stem cell from the bone marrow

[@alancarpenter-se5xp]

Never knew that, how did you find that out?? Interesting!!

[@ksherman51]

jeff nippard did a fantastic video on kiwis also. calling them the actual super food

[@davidramsey3533]

Love this. Curious though, do you eat the skin also?

[@theresapryor1589]

Kiwi banana and mango salad. Yummy! Costco has two types of kiwi

[@StarCoded]

Kiwi fruit - simply slice the very top off and scoop the flesh out with a teaspoon (using the fruit as a bowl).

[@34reefrunner19]

Hi. Thank you for this info. What level 1 evidence do you have to back up what you are saying?

[@pontesieve]

Kiwi chopped up with banana peanut butter ground up flax and chia seeds in bowl of whole oats in water , every morning , brilliant for vitamins omega 3 antioxidants and gut biome , fibre really recommend

[@almagomez4222]

Wow, interesting recipe - I will have to try that! T Y

[@pontesieve]

Highly recommend, sets you up for the day 😊

[@almagomez4222]

Is that cooked oats or quick oats??

[@pontesieve]

Whole rolled Oats organic variety are the ones I use in the UK , I do mine in the microwave oven for 2 mins and that’s all

[@crisgildagarcia993]

I drink matcha frm Japan. Ginger tea nd turmeric with cinnamon stick.

[@caseyford3368]

From time to time, I make a great smoothie. It's kiwi, bananas, strawberries, blueberries, blackberries, and raspberries. I use super clean, filtered water, to help break up the fruits easier in the blender.

[@slyspy333]

Dr Rhonda Patrick says not to put the banana with berries, somehow counters the nutrients. She has a video about it on youtube.

[@druckerman247]

Golden kiwifruit. The best.

[@liberty8424]

Hmm, I thought green kiwi had more health benefits?

[@user-qd3vh7lk6y]

Food is our medicine.

[@oaktreeman4369]

I like kiwi fruit! Some years ago, i got into the habit of making my own ice cream, as a hobby. I experimented with different flavours. Kiwi fruit ice cream soon became a Summer favourite.

[@leoniewright3306]

Would you share your recipe for kiwi frui ice cream please ? Thanks, Wendy

[@oaktreeman4369]

@@leoniewright3306 Hello Leonie. I experimented a bit, and this is the recipe I settled on. Hope you like it! A word on the crème fraiche. This is a French style cream which is slightly cultured, like yoghurt, so it has a slight tang to the flavour. Regular cream also works in this recipe. 150 ml kiwifruit juice, from 8 or 9 fruits. Include a little of the soft pulp and some seeds, if desired. 100 grams caster sugar 200 ml Greek style strained yoghurt. (10% fat, as a rule.) 150 ml crème fraiche, or regular cream. You could also use or 200 ml soured cream (also known as “smetana”) The fat content of soured cream is slightly lower, so you need a little more. A drop or two green colouring. Add sugar to the juice. Dissolve over heat. Simmer until a thickish syrup is formed. Allow to cool. Fold the cream into the yoghurt Add the kiwifruit syrup and mix it in, then the colouring if used. Churn the mixture in the ice cream maker. Finally, a book recommendation. This book explains the chemistry of ice cream making, as well as having lots of delicious recipes. Old-Fashioned Homemade Ice Cream by Thomas R. Quinn Enjoy!

[@leoniewright3306]

Thank you for the recipe. I look forward to making it. Cheers 🙂

[@joeblow1748]

The words are in. Fruits can be healthy!

[@grannde_]

Obviously

[@factisstrangerthenfiction6787]

I like to eat kiwi fruit with the skin on because it taste good and there's more nutrition in the skin.

[@bartaga]

Ayurveda says to not eat fruits with dairy ( yoghurt).

[@adrianmartincarnero]

Could you please facilitate the scientific paper references on journals that demonstrate that kiwi potential? is very interesting, thank you so much for your knowledge

[@LaTaifasronatural]

I found this study: pubmed.ncbi.nlm.nih.gov/23394994/

[@jackkennard4539]

I've also heard Puerh tea has the most healthy antioxidants.

[@chillikoala]

It's a great and delicious fruit -- the Chinese Gooseberry.

[@angelikazak1392]

Heard some other doctor talking about kiwi is not to peel it..ear peel too

[@leiladasha]

they are super high in oxalates

[@jenniferjohnston5548]

How does the golden kiwi measure up? Just curious.

[@martinelongum2439]

Hope nature /food will have more room in everybodies mind

[@DabCityyy]

I don't even peel my kiwis I eat the skin and all it's amazing and I recommend. But give it a brief rinse.

[@user-co9sd7nb4j]

Dr Rangan, I haven’t been diagnosed with cancer but I had an ultrasound for my thyroid and they found a few nodules the biggest one is 4 cm. What do you recommend.

[@Diablous]

"my dad (who is now dead) ate alot of kivi fruits - we should all eat more kivi fruit!

[@RZ-td6be]

what you will find out 10 years from now? That we've been consistently lied to for past 70 years, and that being closer to nature in some respects (food, and not destroying its molecular structure by processing and cooking) is essential to the pinnacle of health.

[@thedanwriter1]

Chaga tea repairs dna, probably even better

[@casta9172]

Kiwi 🥝 one of my favorites ❤ It burns my lips sometimes tho

[@Inca13]

Make sure the eat the kiwi skin too

[@Parasuraman-ey4wo]

As a very wise young doctoral student told me, “There is no single magic bullet”. But all good general healthy practices help. Kiwi fruit is high in Vitamin C, which is a powerful natural anti-oxidant.

[@CrazySquirrelProductions]

Food is medicine.

[@sincerecanadian2791]

I soooo enjoy Kiwi and I buy six every week because I live in Alberta, Canada and it cost $7.99 and soon it will be much much more due to carbon tax. But, what price do I put on my health, an ounce of prevention is worth a pound of cure, wisdom passed down 😉