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Thoracic Rotation Mobility to Improve Posture, Acid Reflux, Back and Neck Pain

  Рет қаралды 327

Dr. Katrina Wong | Pelvic Floor Physical Therapist

Dr. Katrina Wong | Pelvic Floor Physical Therapist

3 ай бұрын

This is a really great exercise to improve thoracic rotation mobility!
Here is the link to the coregeous ball if you’d like to purchase one: www.tuneupfitn...
Check out my website! wholebodywelln...
Check out my instagram page: / wholebodywellnesspt
This video is not intended as professional advice. Be sure to seek the services of a professional if you are in need of them.
#thoracicmobility #posture #alignment #backpainrelief

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