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Here are the three best stretches for your shoulders. Learn the Chest Stretch, the Shoulder Capsule Stretch and Internal Rotation Stretch. These will make you feel better in your body again, and don’t forget to sign up our free Best Stretches Live Masterclass! Just click the link to sign up, but hurry, the Masterclass is happening this Wednesday the 17th at 4:30pm Pacific: link.weshape.com/yt-bs4y-Q224...