Three vegetarian meal ideas, one main ingredient (Ingredient Prep Ep. 2)

  Рет қаралды 863

Cozy Peach Kitchen - Easy Vegetarian Recipes

Cozy Peach Kitchen - Easy Vegetarian Recipes

Күн бұрын

Welcome to episode 2 of the Cozy Peach Kitchen Ingredient Prep series! This week we're making flavorful and golden Garlic Herb Tofu with 3 different meal ideas. See below for a swap that uses chickpeas in place of tofu.
Meal ideas + grocery list: cozypeachkitchen.com/wp-conte...
Ingredient prep episode one: • Why I ingredient prep ...
GARLIC HERB TOFU: cozypeachkitchen.com/garlic-h...
One recipe makes ~3 servings
▢14 ounces extra firm tofu
▢1 tablespoon apple cider vinegar
▢2 teaspoons olive oil or other neutral oil
▢2 tablespoons nutritional yeast
▢2 teaspoons dry parsley
▢1 teaspoon dried dill
▢1/2 teaspoon onion powder
▢1/2 teaspoon garlic powder
▢1/4 teaspoon salt
▢1/4 teaspoon black pepper
▢1/8 teaspoon white sugar
Veggie-Packed Subs: cozypeachkitchen.com/veggie-s...
Other ideas not in the video:
Pasta salad in a jar with tofu: cozypeachkitchen.com/vegetari...
Tofu "meat and three" with a side of mashed potatoes, mac and cheese, and green beans
Chickpea option: If you don't like tofu/can't have tofu, roasted chickpeas are a good swap. Use one can of chickpeas and half of the seasonings, or use two cans of chickpeas with all of the seasonings. Drain, rinse, and pat dry the chickpeas before tossing them with seasonings and oil. Bake at 425F for 20-30 minutes.
Double or triple the seasonings to make a quick spice blend. Use ~3.5 tablespoons of spice blend per block of tofu.
~~~
Don't forget to hit SUBSCRIBE for new recipes every week. I share vegetarian cooking videos, easy meal ideas and nutrition tips to make eating plant-based easier for you!
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⇨ BLOG: cozypeachkitchen.com​
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Пікірлер: 11
@talkativewomen
@talkativewomen Жыл бұрын
I'm loving these! So unbelievably helpful. I struggle eating full meals. Thank you so much for making these
@CozyPeachKitchen
@CozyPeachKitchen Жыл бұрын
I’m so glad you like the series, I’ll definitely keep making these as long as they’re helpful ☺️
@chrismerok
@chrismerok Жыл бұрын
Really love this series. Made all the recipes from both this and black bean week and also repurposed into some of my own ideas. Thankyou!!
@CozyPeachKitchen
@CozyPeachKitchen Жыл бұрын
Thanks for your comment! I'm hoping to get back into this series in the new year :)
@Ecotrekbistro
@Ecotrekbistro 11 ай бұрын
Loved the video!
@CozyPeachKitchen
@CozyPeachKitchen 11 ай бұрын
Thank you! :)
@gret1234
@gret1234 Жыл бұрын
These look amazing 🤩 😋
@CozyPeachKitchen
@CozyPeachKitchen Жыл бұрын
I hope you get to try them! Thank you!
@CK8smallville
@CK8smallville Жыл бұрын
Can you please do more ingredient prep videos please!!
@CozyPeachKitchen
@CozyPeachKitchen Жыл бұрын
Great timing, I actually have a new one coming tomorrow!
@lermauddechevailJohnson
@lermauddechevailJohnson Жыл бұрын
Damn ❤❤
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